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PODCAST

Effortless Mindfulness with Loch Kelly

Loch Kelly
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and
religion & spirituality buddhism

All Episodes

48:12
Always Awake, Always Unfolding: Stephen Bodian & Loch...
Effortless Mindfulness with Loch Kelly ·
2023/12/06
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45:59
Radical Acceptance: Tara Brach & Loch Kelly: Part I
Effortless Mindfulness with Loch Kelly ·
2023/11/22
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65:23
Nondual Mindfulness: Sam Harris & Loch Kelly
Effortless Mindfulness with Loch Kelly ·
2023/11/08
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49:36
Embodied Awakening with Judith Blackstone
Effortless Mindfulness with Loch Kelly ·
2023/10/25
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47:13
Healing Trauma with Gabor Mate
Effortless Mindfulness with Loch Kelly ·
2023/09/13
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37:14
Being Love
Effortless Mindfulness with Loch Kelly ·
2023/08/23
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40:31
Experiencing Emotional Liberation
Effortless Mindfulness with Loch Kelly ·
2023/07/25
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77:51
The Neuroscience of Awakening with Dr. David Vago
Effortless Mindfulness with Loch Kelly ·
2023/05/31
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12:21
A Mindful Glimpse for Awakening
Effortless Mindfulness with Loch Kelly ·
2023/05/02
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56:29
Why the Now Isn't the Present Moment with Physicist...
Effortless Mindfulness with Loch Kelly ·
2023/04/05
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27:08
Standard Mindfulness and Effortless Mindfulness -...
Effortless Mindfulness with Loch Kelly ·
2023/03/01
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53:36
Overcoming Addiction with Valerie (Vimalasara)...
Effortless Mindfulness with Loch Kelly ·
2023/02/08
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44:03
The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly ·
2023/01/13
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75:15
Anam Thubten: A Modern Approach to Ancient Teachings
Effortless Mindfulness with Loch Kelly ·
2022/12/29
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19:42
Experiencing Awake Consciousness: Always Already Here
Effortless Mindfulness with Loch Kelly ·
2022/12/08
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46:16
Awakening as Our Next Natural Stage of Growth
Effortless Mindfulness with Loch Kelly ·
2022/12/08
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50:27
Accessing Our Authentic "Self" with Richard Schwartz
Effortless Mindfulness with Loch Kelly ·
2022/12/08
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36:22
How Effortless Mindfulness Changed My Life
Effortless Mindfulness with Loch Kelly ·
2022/12/08
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4:13
Welcome to Effortless Mindfulness with Loch Kelly
Effortless Mindfulness with Loch Kelly ·
2022/11/09
en-us
39 results

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