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PODCAST

Better Than Yesterday with Osher Günsberg

Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But

society & culture

All Episodes

76:48

Creating a Better Life, with Campbell Walker (aka...

Better Than Yesterday with Osher Günsberg ·

2025/07/15

Cam Walker isn't here to tell about 'one weird trick that will 10x your life.' He's not even trying to inspire you. But he does know firsthand what it's like to be lost in the depth of feelings of doom, and exactly what helped him slowly reach a place a bit more colourful. That's the basis for his new book 'Doom and Bloom: The case for creativity in a world hooked on panic.' In this chat, he tells Osher all about it, plus his learnings on being more creative, how creativity has been essential in his

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18:18

Motorcycles, Mentorship and Manhood

Better Than Yesterday with Osher Günsberg ·

2025/07/13

The true story of how some men with forearm tattoos told Osher the secrets of the world, and how to know if a Harley was tuned just right... Get tickets for the nextStory Club Find more from Osher here Pre-order Osher's new book 'So What, Now What?' hereSee omnystudio.com/listener for privacy information.

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52:51

What to Do when You Feel ‘Stuck’ in Life, with Dr...

Better Than Yesterday with Osher Günsberg ·

2025/07/08

If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'. In this episode, Dr Emily, the clinical psychologist (regularly heard on'The Imperfects' podcast') and author of the new book 'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' tackles this all too common feeling and shares simple ways to disarm the many things that paralyze

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18:42

Dancing with my (Ideal) Self - Staring into the...

Better Than Yesterday with Osher Günsberg ·

2025/07/06

What happens when the person you are is out of step with the person you thought you were, in some way? Or, what do you do when the effort you put in doesn't match the reception you expected to get back? Off the back of Osher's second performance on Dancing with the Stars, he has some ideas on these topics - and they could be very useful the next time you encounter criticism, or the restriction created by your own expectations.See omnystudio.com/listener for privacy information.

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78:14

Caged by Belief, Freed by Truth, with Tim Pocock

Better Than Yesterday with Osher Günsberg ·

2025/07/01

You might know actor Tim Pocock from his roles in Dance Academy or X-Men Origins: Wolverine. Even as a child, he graced the Sydney Opera House starring in operas directed by Baz Lurhman. But that world of artistic expression was in stark contrast to the other world Tim was part of for so long - one of repression by conservative catholicism under Opus Dei - made all the worse as he began to realise who he truly was. In this chat, Tim reveals his experiences of shame, bullying and conversion therapy,

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16:17

The Simple Solution For Staying Sane When It Feels...

Better Than Yesterday with Osher Günsberg ·

2025/06/29

Depending on your algorithm, you’re being fed death, destruction, calamity, chaos, fire, floods, and horror more and more and more.Chatting with Sally Gold the other day. It’s pretty clear we only really have so much room between our ears for stuff like that.So when a friend who lives in Africa reached out to me the other day asking, “How do we stay sane when everything’s such a mess?” I sent her a voice note, which turned into this podcast. Pre-Order 'So What, Now

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60:44

How Talking About Money Can Pay Off, with Sylvia...

Better Than Yesterday with Osher Günsberg ·

2025/06/24

Sylvia Jeffreys knows the power that lies in asking the right questions about your finances. She's been talking a lot on that topic recently, with some of the best money minds around, as part of her podcast 'The Pay Off'. In this conversation, she shares the best of what she's learned so far, both from the experts and from her own life. Get your tickets to Story Clubhere Pre-order the new book 'So What, Now What? Send Osher email hereSee omnystudio.com/listener for privacy information.

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18:44

What my 'Dancing with the Stars' Debut Showed me

Better Than Yesterday with Osher Günsberg ·

2025/06/22

Osher offers his reflections on his first dance - including what was really hardest about the process, why deliberately going into something you're not good at is so good for you, the power of habit and a way he reacted to the process that really surprised him. Find tickets to Story Club here Pre-order Osher's new book 'So What, Now What?' here Email Osher hereSee omnystudio.com/listener for privacy information.

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56:22

Life-Changing Authenticity, with Kat John

Better Than Yesterday with Osher Günsberg ·

2025/06/17

Are you truly being yourself? How can you be sure? What could be gained when you embrace your authenticity - or, what do you miss when you don't? Kat John, authenticity coach, speaker, podcaster and author of 'Authentic: Coming Home to Your True Self' explains to Osher why understanding and answering these questions are essential. Check out Osher's Dance-it-out playlist here: https://open.spotify.com/playlist/2umndwMFXAWsK5IJm0UEZs?si=7511cc6da35e4415 And Kat's here:

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16:42

Why Collaboration is Key to Creativity

Better Than Yesterday with Osher Günsberg ·

2025/06/15

Do you struggle with coming up with ideas on your own? Or properly realising the vision in your head? What if the greatest creativity isn't found in isolation, but emerges only when we truly open ourselves to the brilliance of others? Osher offers 4 questions for genius ideas and effortless collaborative creativity. Pre-order “So What, Now What?” Story Club LIVE, Tickets here July 6th Factory Theatre MarrickvilleFt Marlee Silva, Merrick Watts, Phil O’Neill and Nadia Townsend,

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55:05

Why the greatest challenge in life is yourself, with...

Better Than Yesterday with Osher Günsberg ·

2025/06/10

The pressure to work more, constantly comparing yourself to other people, the endless list of self-improvement 'shoulds', and even full blown mental health struggles - what do we do when the biggest obstacles are the ones inside our own heads? Comedian Chris Ryan might not have every answer, but in this chat with Osher, she certainly has a way of illuminating the problems. For tickets to show Extreme Tenant (Melbourne only, sorry) head here Pre-order “So What, Now What?”Story Club

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19:13

The 7 Best Books for Better Thinking

Better Than Yesterday with Osher Günsberg ·

2025/06/08

Have you ever wanted more clarity around how your brain works? Often, it can be knowledge that can mean the difference between having the perspective and tools to make changes in your life, or not. There are countless books on the subject, but here, Osher details 7 that have been instrumental to his own life, that have helped his own clarity on the inner workings of our minds - in other words, the books he thinks about (and recommends) when he thinks about thinking. For more, links to those books

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62:56

Purpose, Parenting, Posca - and how you can do...

Better Than Yesterday with Osher Günsberg ·

2025/06/03

Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Australia selection-passer, entrepreneur and drink developer. And he has a jet-ski license. So if you wanted to talk to someone who can tell you exactly what it takes to balance your commitments and still go after your passions and curiosities, and to get a good dose of inspiration and wisdom while you do it, Merrick's your guy. It's exactly what he talks to

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20:19

New Book Reveal with my Illustrator Campbell Walker...

Better Than Yesterday with Osher Günsberg ·

2025/06/01

When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years. Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else but still feel stuck, or they’re trying to understand how someone they care about keeps going in circles, and things seem to

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66:27

The Paramedic Secrets to Handling Anything, with...

Better Than Yesterday with Osher Günsberg ·

2025/05/27

In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope?Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magical' things that have made her fall in love with what she does. Find out more about Sally and her book Check out Osher's substack and more hereSee

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18:52

Escaping the trap of “I have reasons, you have excuses”

Better Than Yesterday with Osher Günsberg ·

2025/05/25

When that person up ahead in the right turn only lane puts their blinker on way too late and starts to merge across the solid line towards your lane, what are your thoughts about that person? When you you distinctly recall asking your partner to empty the recycling bin yesterday, and now it’s a jenga pile of jam jars and plastic packets - what are your thoughts about that person? Just to speculate, they’re not positive thoughts are they? However - do you realise that what’s

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59:32

The power of Origin and how NRL can change us with...

Better Than Yesterday with Osher Günsberg ·

2025/05/20

Marlee Silva has achieved some incredible things - and some of the biggest lessons and inspirations in her life have come from directly from the NRL itself. In this episode, Marlee reveals those key lessons, as well as talking about role models and mentoring, the mindsets that have led to her success, why there's nothing like State of Origin, how both the women and men's NRL games have changed - and how they can change us too. Search for Marlee's podcast 'Marlee and Me' as well as her previous one

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12:21

A preference deal with yourself

Better Than Yesterday with Osher Günsberg ·

2025/05/18

When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power. But preferences can put you in a powerful position too. In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something that 'should' have happened or something you 'could' have done... Read more from Osher, get tickets to Story Club, get in touch and more hereSee

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51:00

Why better decisions lie in your blindspots, with Dr...

Better Than Yesterday with Osher Günsberg ·

2025/05/13

When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear. But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'. Renowned leadership and management thought leader and author Dr Kristin Ferguson leads Osher through this process, with examples of just how much it can change our business and personal lives. Find

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18:09

What I learned from wrangling the Real Housewives Of...

Better Than Yesterday with Osher Günsberg ·

2025/05/11

Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense. How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job.See omnystudio.com/listener for privacy information.

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