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PODCAST

Better Than Yesterday with Osher Günsberg

Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But

society & culture

All Episodes

52:18

The Skills of Being Happier, with Happiness...

Better Than Yesterday with Osher Günsberg ·

2025/09/30

Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly. In this chat, Declan reveals: The truest definitions of happiness The most important skills we can practice to be happier every day How the benefits of being happier are even greater than you realise Find more from Declan in

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14:21

Jim and Pam from the Office cause Autism in Babies

Better Than Yesterday with Osher Günsberg ·

2025/09/28

Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge bad science, and the recent announcement in the US about the link between paracetamol and autism (which there isn't). For more from Osher, including info on his new book (and his less new book) plus tickets to Story Club and more, head here.See omnystudio.com/listener for privacy information.

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77:27

Caring for a Parent - Essential Advice from Someone...

Better Than Yesterday with Osher Günsberg ·

2025/09/24

For two and a half years, journalist and author Casey Beros was the carer for her father as he passed away from cancer. In this chat, she not only tells Osher of her experience and how it changed her, but all the practical advice she wish someone had told her, including: important tips about navigating the healthcare system how to make sure carers can still care for themselves dealing with grief and finding meaning Find more on Casey's book Next Of Kin here To buy Osher's new book, or tickets to

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15:16

Yeah, but when does it get better than yesterday?

Better Than Yesterday with Osher Günsberg ·

2025/09/21

Is there a point to trying to improve? For more from Osher, head hereSee omnystudio.com/listener for privacy information.

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47:58

The Wonder and Hilarity of Nature - and How to Keep...

Better Than Yesterday with Osher Günsberg ·

2025/09/17

Even in an age of extinction, conservationist, social justice activist and entrepreneur Natalie Kyriacou (OAM) thinks the story of nature is far from just the final chapter in a slowly unfolding tragedy.Here, she shows there is still so much to be in awe of, to hope and work for, and even to laugh at. In this conversation, you'll hear: What the devastation that ensued in the wake of the loss of a vulture population tell us about our connection to other species Why our economy isn't working and what

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62:38

Father of the Year 2025: Dr Arne Rubinstein - the...

Better Than Yesterday with Osher Günsberg ·

2025/09/09

Could re-establishing healthy rites of passage be key in addressing the problems of our young men and women? Based on the knowledge and experience of father of the year 2025 Dr Arne Rubinstein, the answer is a powerful and resounding 'yes'. In this conversation, he discusses: What a healthy rite of passage really entails - and the dangerous substitutes we often see instead Why they're just as much for the parents as the children themselves The interesting differences between boys and girls in the

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49:41

Four Fathers for Father's Day: Hamish Blake, Dave...

Better Than Yesterday with Osher Günsberg ·

2025/09/02

A collection of some of the best bits from Better Than Yesterday's dads.You'll hear: Hamish Blake talk about what play is to him and why its so important Dave Hughes on what makes every moment more meaningful Ryan Holiday on how he chooses to curate his life Dr Billy Garvey on moving past unhealthy displays of masculinity and the secret to really connecting with your kids Need a gift? So What, Now What?! (don't forget to leave a review for Osher to read out here) OR tickets to Story ClubSee

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13:08

My Problem with Kids Parties

Better Than Yesterday with Osher Günsberg ·

2025/08/31

Look: kids parties are a lot. But there's also a lot to be learned from them. Like the different ways that young boys interact, that you're not your kids, or that they're a great place to practice trying to stay calm.Need some help in situations you find difficult? Check out So What, Now What? Checked out So What, Now What? Leave a review here! FINAL TICKETS FOR STORY CLUB, SEPTEMBER 7th, ON SALE NOW.See omnystudio.com/listener for privacy information.

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56:51

Resetting Your Idea of Success, with Brandon Jack

Better Than Yesterday with Osher Günsberg ·

2025/08/26

Brandon Jack set the bar high. As the son of legendary league figure Garry Jack and brother of Sydney Swans captain Keiren Jack, when Brandon himself began playing for the Swans, it was a position that was loaded with expectation and apressure that didn't always pay off. After his career in sport ended, he was forced to forge a new identity, purpose, measure of success - and was left with a few stories to tell. Check out Brandon's new book Pissants. Check out Osher's new book So What, Now What

en

14:59

The Most Wonderful Time of the Year

Better Than Yesterday with Osher Günsberg ·

2025/08/24

From a time of pre-pubescent revenge, to a time of cynicism, to actually the most wonderful time of the year, Osher tracks his history with Christmas, what saved it, and why it stands a testament to the different stages of his life. Recorded live from Story Club, December 2024. For more like this, get tickets to the next Story Club or check out the Substack. Click here. See omnystudio.com/listener for privacy information.

en

48:36

Outback Tom and Grandad - How Where You Are Changes...

Better Than Yesterday with Osher Günsberg ·

2025/08/19

This a useful conversation, bush style. Tom Forrest (aka. Outback Tom) and his Grandad (aka. Grandad [or Steve]), famous for their viral campfire cooking videos, join Osher to discuss: How and why they got started cooking and making videos together Why, after living in both the city and the outback, Tom much prefers life in Kununurra How life in the outback shapes your relationships, sense of community and ability to figure things out Check out Tom and Grandad's cookbook: Gone Bush: Easy Campfire

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18:08

How I Got Kicked Out of a Band and Still Adjacently...

Better Than Yesterday with Osher Günsberg ·

2025/08/17

To hear more stories just like this, check out Story Club live and on the substack Osher's new book isSo What, Now What? His previous book, now back in print, is Back After the Break Do you have a question for Osher? Shoot a voice note to sendosheremail@gmail.comSee omnystudio.com/listener for privacy information.

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47:32

What Putting Yourself Out There Gives Back, with...

Better Than Yesterday with Osher Günsberg ·

2025/08/12

What do you get from giving something new a try? For sisters Eliza and Liberty Paschke, the answer is an entirely new life. From being self confessed 'spinsters' in their mid 30s (but don't get Osher started on that word), to throwing themselves into reality reno show 'The Block' despite having no reno-experience; Eliza and Liberty have made extending themselves, getting uncomfortable and giving as many things a go as they can their life's work, openly sharing their feelings about what they

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10:56

Keeping an Eye on Yourself

Better Than Yesterday with Osher Günsberg ·

2025/08/10

On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples For more practical tools, check out Osher's new bookSo What, Now What? -out now! For tickets to Story Club, head here Send your voice notes hereSee omnystudio.com/listener for privacy information.

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65:05

Truly Knowing Your Mind, with Professor Ian Hickie...

Better Than Yesterday with Osher Günsberg ·

2025/08/06

What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for ourselves is one of the single most important things we can do. And the sooner we can find those answers, the better. That's according to Ian Hickie, one of Australia's foremost experts on mental health, and James O'Loghlin, his collaborator, broadcaster and fellow mental health advocate. In this

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14:52

Why you need to work out your why

Better Than Yesterday with Osher Günsberg ·

2025/08/03

When's the last time you ask why you do what you do? From work to working out, Osher has had many reasons and motivations in the course of his life. Some of these have led him to unthought-of levels of performance and satisfaction. Others have led to a self destructive spiral. For more helpful ideas, check out Osher's new book'So What, Now What?' Story Club is back August 10! Get tickets here For even more from Osher, head hereSee omnystudio.com/listener for privacy information.

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64:07

What's Your Why? with Sam Wood

Better Than Yesterday with Osher Günsberg ·

2025/07/29

Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks. He opens up to Osher about his own ever-changing 'whys', his surprisingly down to earth personal approach to exercise and fitness, his journey of step-parenting and, yes, some previously unheard tales from the Bachelor... Check out 28 by Sam Wood here It's your last chance to nab Osher's new book'So What, Now What?' at a discounted pre-order price! Get

en

16:34

Why a higher power gives us power, even when it's got...

Better Than Yesterday with Osher Günsberg ·

2025/07/27

Turning to some kind of higher power is a key component in many addiction recovery programs. And, as discussed in Osher's recent chat to 360, there's a good reason for that: it helps. But why? What does a high power even look like outside of religion? And how can this idea help us in our lives even outside of addiction? For more ideas like this, check out Osher's new book'So What, Now What?' For tickets to Story Club, head here Get in touch with Osher hereSee omnystudio.com/listener for privacy

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61:55

Redemption, Reinvention and the Realities of...

Better Than Yesterday with Osher Günsberg ·

2025/07/22

Matt Colwell, better known by his stage name 360, is not the person he was. In this raw and personal conversation, he takes Osher through his full journey - from the romanticised partying rockstar, to self described 'total junkie', to rehab, reset, recovery and reinvention. He outlines the tricks his ego played to keep him in the grips of addiction, how small actions were crucial in transforming his body and mind, the tools he now uses to get by and perform in sobriety and finally how he found

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21:44

The one thing I thought I'd never do on reality TV, I...

Better Than Yesterday with Osher Günsberg ·

2025/07/20

🚨SPOILER ALERT FOR SUNDAY 20th OF JULY'S BROADCAST OF DWTS🚨 Osher's been a part of reality TV for a long time, but Dancing with the Stars made him do something he's never done before.See omnystudio.com/listener for privacy information.

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1,112 results

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