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PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

34:05

Grief, Hang-xiety, and your Partner’s Instagram Likes...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/23

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into morning-after anxiety, whether astrology is real, and if long distance relationships are worth the effort.To hear the full episode, Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast

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58:13

Addressing Burnout | Stress Relief Hypnosis For Great...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/22

In tonight's Sleep Hypnosis with Jessica, we're going to be addressing burnout. Life is demanding. And if you keep giving into those demands every single day without checking in with yourself, you may find yourself starting to struggle. So let's create a practice that can help. It's time to drop whatever stress you’re carrying right now and fill up with some good energy, so that you can find some balance in the stress of your life. Remember- living with extreme stress isn't sustainable. It's time to

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11:15

A Hypnotherapist On... Negative Thinking

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/20

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about quieting the negative thoughts in your head that make it hard to relax. To hear more on this topic, and practice a targeted hypnosis, just search "Addressing Negative Thoughts Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your

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53:11

Night and Day by Virginia Woolf | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/15

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying Night & Day by Virginia Woolf, sinking into the daily lives of two women in Edwardian England. Just relax, and let the prose lull you gently into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete

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1:28

Download your free gift today 💫 Your self-care journal

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/09

Upgrade to Team Magic on Apple Podcasts or via this link ⭐️ https://sleepmagic.supercast.com/When you join Team Magic this July, you’ll get access to a whole bundle of support: ad-free listening, bonus episodes, and also, a free gift – our new Self Care journal to help you sleep better and feel more grounded. 🧘 The journal is designed to go hand in hand with your nightly listens. Whether you print it or use it on a tablet, it gives you a calm space to reflect - before or after you drift

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60:54

The Power of Gratitude | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/08

In tonight's Sleep Hypnosis with Jessica, we're going to be thinking about all the things in the world we're grateful for. Because wherever you point your mind, your life follows. When we slow down our minds and direct them toward gratitude, our whole body begins to feel good. Which, obviously feels good! And when we feel good, we tend to create good things in our lives. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

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5:01

A Hypnotherapist On... Financial Stress

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/06

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about navigating the financial stress that can keep us up at night. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Handling Financial Stress Sleep Magic".Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and

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61:45

Finding Resilience In Hard Times | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/01

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the power of getting back up when we're knocked down. Resilience is part of being alive, of being connected to nature. Whether it’s recovering from illness, or moving forward after a loss, or pushing back against oppression, resilience is part of who we are. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic

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33:03

Nightmares, Ghosting, & the Myth of Square One 💌...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/25

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into topics like how to start again in your 50s, what to do when you get ghosted, and what to do with salary differences in a relationship. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all

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56:29

Ways of Nature | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/24

In tonight's hypnosis & story blend, we'll be diving into Waves of Nature, enjoying John Burroughs' gentle musings and descriptions of the wild world around us. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free,

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5:16

A Hypnotherapist On...Grief

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/22

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to handle grief, and begin to feel better. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Navigating Grief & Loss - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support

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57:01

Letting Go of Other People's Anger | Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/17

Tonight's Sleep Hypnosis with Jessica is about letting go of other's anger. Sometimes, you might find yourself in the midst of confrontation, and that can be difficult. Having anger directed in your direction is hard, and anxiety inducing. But tonight, let's practice letting go of those feelings, not letting anything keep us from the rest we deserve.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep

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3:56

The Story Of Leonardo Da Vinci | Premium Sleep Biography

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/15

Tonight's Premium Sleepy Biography is all about Leonard Da Vinci. There are great scientists, world-class artists, and exceptional thinkers… and then…. There’s this guy. When we call someone a Renaissance man, we refer to their ability to do many different things well, and Leonardo Da Vinci, was the ultimate Renaissance Man. Just relax, and let my words inspire you ,as you drift easily into sleep. To Unlock This Episode: Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes

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1:30

Act now and get 14-days FREE ✨ Join Team Magic 🪄

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/12

Redeem your 14 day free trial before June 16th! Subscribe via Apple Podcasts, or by using this link ⁠https://sleepmagic.supercast.com/⁠ for Spotify & more✨Now is the perfect time to check out the sleepiest network bundle. 🥳 With just one subscription, you'll unlock ad -free listening and bonus content across Sleep Magic, Sleep Wave, and Night Falls. That's over 650 calming bedtime episodes all in one place. And if you haven't done the math yet, that's a different episode every night for nearly

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40:41

A Restful Nap On A Mexican Beach | Soothing Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/10

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, that will take us to Santa Maria Beach, a quaint little crescent of sand around a bay of warm, turquoise water. The perfect place for a deep, refreshing nap. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to

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5:16

A Hypnotherapist On... Healing Heartbreak

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/08

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to move on from a broken heart. To hear more on this topic, and practice a hypnosis that will help you begin to heal, just search "Healing Heartbreak - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to

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60:18

Practicing Peace | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/03

Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's own right. A state in which your heart and mind and gut are in alignment, and your mind is clear and connected to the quiet pulse of nature. We deserve to access this state of calm, just because.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join

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1:32

Get 14-days FREE ✨ Join Team Magic Today 🪄

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/02

Subscribe via Apple Podcasts, or by using this link https://sleepmagic.supercast.com/ ✨ Right now, until June 16th, you can try Sleep Magic Premium completely free for 14 days. And if you listen on Apple Podcasts, it's the perfect time to check out the sleepiest network bundle. 🥳 With just one subscription, you'll unlock ad -free listening and bonus content across Sleep Magic, Sleep Wave, and Night Falls. That's over 650 calming bedtime episodes all in one place. And if you haven't done the math

en

3:56

Mindful Cooking: The Art Of The Lasagne | Premium...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/06/01

In tonight's Premium Sleep Hypnosis with Jessica, we're going through a soothing visualisation, imagining we're making a lasagne, step-by-step, mindfully working with our hands and imagining our perfect creations coming together. You'll be asleep before you know it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes

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33:43

Forgiveness, Success, and Knowing When To Leave 💌 May...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/28

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into topics like how to forgive a cheating partner, how to measure your own success, and how to choose to be single, rather than with the wrong person. To Unlock This Full Episode 🔓 Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to

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269 results

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