x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Dad Bod WOD Podcast

Kevin Torres, Dad Bod WOD

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don"t know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and

health & fitness fitness

All Episodes

25:43

How Long Should A Fat Burning Phase Last?

Dad Bod WOD Podcast ·

2024/07/24

#201 - How long should you stay in a fat burning phase, muscle building phase or maintenance phase? Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!Click Here to Watch the Video and Access the ApplicationOr shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!

en-us

29:32

200th Episode! Stop Getting In Your Own Way

Dad Bod WOD Podcast ·

2024/07/16

#200—This episode is all about getting out of your own way, learning to start putting faith in the process, and allowing yourself to remain coachable! Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!Click Here to Watch the Video and Access the ApplicationOr shoot me an email at Kevin@DadBodWOD...

en-us

27:57

How to Lose 20 Lbs of Fat While Maintaining Lean...

Dad Bod WOD Podcast ·

2024/07/09

#199 - David is a pilot in the U.S. Army with two little kids, including a newborn born in December. So, to say that David is busy would be a HUGE understatement. Yet, with a proven step-by-step roadmap and accountability, David lost 20 lbs in just 12 weeks, most of it being fat. He went from 22% to 16% body fat and had the scans to prove it! Listen to this episode and get inspired!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting su...

en-us

26:25

How to Lose 31 Lbs and End Yo-Yo Dieting for Good!

Dad Bod WOD Podcast ·

2024/06/18

#198 - When Ryan, a dad of two daughters, first joined the Forging Elite Fathers, he was a self-proclaimed "chronic yo-yo dieter" and "chronic workout start and stopper." In this episode, Ryan shares exactly how he got over the "All or Nothing" mindset to finally lose over 20 lbs in just a few short weeks while maintaining the weight loss this time! Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitne...

en-us

29:13

Why You Don't Stick To Your (Good) Habits...

Dad Bod WOD Podcast ·

2024/06/11

#197 - If you want to build better fitness and nutrition routines and stick to them for good, you have to understand the 3 phases of total and permanent transformation. The reason you keep falling off the wagon is because you never get passed the first phase... Click here to get instant access to a FREE on-demand masterclass on The 3 Simple Steps Busy Dads Use to Lose 20 Lbs Sustainably: The Step-by-Step Process to Getting Ripped While Eating More and Working Out LessFollow us on InstagramCoa...

en-us

23:03

The Exact Roadmap to Ditching the Dad Bod

Dad Bod WOD Podcast ·

2024/06/04

#196 - Ever wonder how we take our members from Dad Bod to Fit Dad? There's no magic pills or secret formulas. And in this episode, we're laying out the EXACT roadmap our guys take to lose their first 20+ lbs. Click here to get instant access to a FREE on-demand masterclass on The 3 Simple Steps Busy Dads Use to Lose 20 Lbs Sustainably: The Step-by-Step Process to Getting Ripped While Eating More and Working Out LessFollow us on InstagramCoach KevinCoach RyanCoach Travis

en-us

40:13

"I Know What I Need To Do, But Just Don't Do It..."

Dad Bod WOD Podcast ·

2024/05/29

#195—If you know what to do, why aren't you doing it? Chances are there are a few reasons why you stay stuck: information overload, a lack of accountability, and the pain and pleasure paradox. Click here to get instant access to a FREE on-demand masterclass on The 3 Simple Steps Busy Dads Use to Lose 20 Lbs Sustainably: The Step-by-Step Process to Getting Ripped While Eating More and Working Out Less Follow us on InstagramCoach KevinCoach RyanCoach Travis

en-us

25:48

How Fitness Changed Our Lives BONUS EP!

Dad Bod WOD Podcast ·

2024/05/22

#194 - The Dad Bod WOD Podcast is BACK! This time, I'm joined by two super special guests, Coach Ryan and Coach Travis from the Forging Elite Fathers, to discuss our overall mission with the Forging Elite Fathers and WHY we got into coaching. You're going to love the insight we share on this one!Click here to get instant access to a FREE on-demand masterclass on The 3 Simple Steps Busy Dads Use to Lose 20 Lbs Sustainably: The Step-by-Step Process to Getting Ripped While Eating More and Workin...

en-us

20:27

How to Lose 40 Lbs Even Over the Holidays!

Dad Bod WOD Podcast ·

2024/03/26

en-us

21:50

Stop Shortchanging Yourself: You Deserve More

Dad Bod WOD Podcast ·

2024/02/29

en-us

11:51

There's Nothing Wrong With YOU... Just Your Approach

Dad Bod WOD Podcast ·

2024/02/22

en-us

30:16

From Embarrassing Photo to Role Model of Health and...

Dad Bod WOD Podcast ·

2024/02/13

en-us

17:18

How to Get Your 2024 Goals Back on Track and Finally...

Dad Bod WOD Podcast ·

2024/02/07

en-us

17:32

How I Would Lose 40 Lbs If I Was Starting All Over Again

Dad Bod WOD Podcast ·

2024/01/31

en-us

19:22

You Don't Lack Motivation or Discipline. You Lack Trust.

Dad Bod WOD Podcast ·

2023/12/05

en-us

39:28

How to Become the BEST Version of Yourself with Vince...

Dad Bod WOD Podcast ·

2023/11/28

en-us

13:16

Are You Coachable? (Plus HUGE Announcement!)

Dad Bod WOD Podcast ·

2023/11/21

en-us

12:27

How to Stop Feeling Insecure and Start Feeling...

Dad Bod WOD Podcast ·

2023/11/14

en-us

21:43

From 260 lbs to "Newly Minted Physique!" with Mike...

Dad Bod WOD Podcast ·

2023/11/07

en-us

19:28

How to Transform From Burned Out to Energized! With...

Dad Bod WOD Podcast ·

2023/10/26

en-us

221 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown