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PODCAST

The Eye-Q Podcast

Join Dr Rani Banik, America"s Integrative Neuro-Ophthalmologist, as she explores the brain-eye connection. Learn about the latest technologic advancements in vision and brain health, and discover how science intersects with a holistic approach based on nutrition and lifestyle. Raise your Eye-Q about all things eye and brain-related!

health & fitness medicine

All Episodes

00:29:28

Episode 036: Eye on Diabetes: 5 Ways Your Vision May...

The Eye-Q Podcast ·

2025/08/08

In this episode of The Eye-Q Podcast, I speak with retina specialist Dr. Krishna Mukkamala about the impact of diabetes on vision. We cover five major ways diabetes can silently damage your eyes, the most commonly overlooked symptom, and how early intervention can prevent permanent blindness. Whether you're managing diabetes or supporting someone who is, this episode offers vital insights to help protect long-term eye health.Dr. Krishna Mukkamala is a fellowship-trained vitreo-retinal surgeon with a

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00:38:35

Episode 035: Presbyopia: Solutions for Blurry Vision...

The Eye-Q Podcast ·

2025/08/01

I sat down with Dr. Jennifer Lyerly to explore why so many of us start struggling to read up close after 40—and what we can do about it. From the science behind lens stiffening to smart tips like tech hacks, glasses, and even pharmaceutical drops, this conversation will reshape how you think about aging eyes.In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Lyerly about everything you need to know about presbyopia—the “midlife vision change.” We cover what causes it, why it’s not about

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00:33:21

The Art and Science of Youthful Eyes

The Eye-Q Podcast ·

2025/07/11

In this episode, I talk with Dr. Amiya Prasad about the many changes that occur around our eyes as we age, from wrinkles and ptosis to dark circles and bags. He walks us through both surgical and non-invasive options, explains how to maintain natural aesthetics, and shares why choosing the right practitioner makes all the difference.Dr. Amiya Prasad is a board-certified ophthalmologist and a leading expert in ocular plastic surgery with over 30 years of experience. With a background in trauma care

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00:35:57

Episode 033: Myopia to Astigmatism: The Real Reasons...

The Eye-Q Podcast ·

2025/07/04

I sat down with Dr. Damaris Raimondi to talk all things vision—from her personal journey with glasses in middle school to demystifying refractive errors like myopia, hyperopia, and astigmatism. We dive deep into what really causes blurry vision, how lifestyle plays a role, and why the right prescription changes everything.In this episode, I talk with Dr. Damaris Raimondi about the surprising causes of blurry vision and the real reasons behind common refractive errors like myopia, hyperopia, and

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00:39:13

Episode 032: Beyond Carrots: The Real Foods That...

The Eye-Q Podcast ·

2025/06/27

Discover how ocular nutrition protects vision, fights eye disease, and supports brain health with expert-backed tips from Dr. Rani Banik.In this special episode of The Eye-Q Podcast, I’m sharing a conversation originally recorded during The Eye Health Summit, where I was interviewed by my colleague, Dr. Deep Parikh. We explored how nutrition plays a vital role in protecting and enhancing vision, from reducing the risk of age-related eye disease to supporting brain health. I broke down the most

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00:41:16

Episode 031: Eye on Nutrition for Diabetes

The Eye-Q Podcast ·

2025/06/19

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the critical connection between diabetes and vision loss with expert Jacinda Shapiro, RN. They explore the impact of diabetes on health, the importance of nutrition and lifestyle changes, and the role of a plant-based diet in managing diabetes. The conversation delves into the different types of diabetes, the complications arising from poorly controlled diabetes, and practical strategies for prevention and management through dietary

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00:30:42

Episode 030: Eye on IIH Part III

The Eye-Q Podcast ·

2025/05/29

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance

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33:43

Episode 029: IIH Part II

The Eye-Q Podcast ·

2025/05/15

In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Valerie Elmalem, MD discussed idiopathic intracranial hypertension (IIH), a condition characterized by elevated pressure in the cerebrospinal fluid. They explore the symptoms, diagnostic methods, and treatment options for IIH, emphasizing the importance of weight management and lifestyle changes. The conversation provides valuable insights into the complexities of IIH and its impact on vision and overall health. IN THIS EPISODE YOU...

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39:00

Episode 028: IIH Part I

The Eye-Q Podcast ·

2025/04/10

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH), a condition that primarily affects young women and is characterized by symptoms such as headaches, visual disturbances, and ringing in the ears. The episode covers the diagnosis, historical context, demographics, risk factors, and the implications of IIH, including potential vision loss. Dr. Banik emphasizes the importance of understanding IIH for better management and treatment options...

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38:28

Episode 027: Eye on Plant-Based Nutrition & Lifestyle

The Eye-Q Podcast ·

2025/03/27

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through lifestyle modifications, emphasizing the role of diet and lifestyle in mental health and dementi...

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28:58

Episode 026: Eye on Autoimmune Diseases - An...

The Eye-Q Podcast ·

2025/03/21

In this episode of the The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Micah Yu, an integrated rheumatologist, about autoimmune diseases and the innovative approaches to managing them. Dr. Micah Yu shares his personal journey with autoimmune conditions and how it led him to explore integrative and lifestyle medicine. The conversation delves into the definition of autoimmune diseases, their impact on health, and effective management strategies, including dietary recommendations and lifestyle...

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46:10

Episode 025: Eye on Flashes and Floaters

The Eye-Q Podcast ·

2025/02/27

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the common yet often misunderstood symptoms of floaters and flashes in vision with expert Dr. Krishna Mukkamala. They delve into the anatomy of the eye, the normal aging process that leads to floaters, and when these symptoms may indicate a need for medical attention. The conversation also covers treatment options, including nutritional supplements and surgical interventions like vitrectomy, providing listeners with a comprehensi...

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33:13

Episode 024: Eye on Lifestyle Medicine

The Eye-Q Podcast ·

2025/02/13

In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Melissa Mondala discusses the critical role of lifestyle choices in health, particularly in relation to chronic diseases and inflammation. They explore the principles of lifestyle medicine, emphasizing nutrition, exercise, and stress management as foundational pillars. The conversation highlights the importance of understanding inflammation and its impact on health, while providing practical strategies for improving overall well-be...

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40:09

Episode 023: Eye on Vision Therapy

The Eye-Q Podcast ·

2025/01/30

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Bryce Appelbaum, a neuro-optometrist specializing in vision therapy. They discuss the importance of vision therapy, the differences between neuro-optometry and traditional optometry, and the impact of screen time on vision health. Dr. Appelbaum shares his personal journey into the field and highlights the need for more research and collaboration between different specialties. The conversation also covers the innovative Scree...

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38:14

Episode 022: Eye on Orbis - Global Eye Care

The Eye-Q Podcast ·

2025/01/09

In this episode of The Eye-Q Podcast™, Dr. Rani Banik speaks with Dr. Hunter Chernak, a leader in global eye care and director at Project Orbis. They discuss the staggering statistics of vision loss worldwide, the innovative solutions provided by Project Orbis, including the Flying Eye Hospital, and the importance of telemedicine and education in combating preventable blindness. Dr. Chernak shares insights on the challenges faced in global eye care, the role of volunteers, and the future of o...

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42:43

Episode 021: Eye on Mindset - Natural Vision Improvement

The Eye-Q Podcast ·

2025/01/02

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Claudia Muehlenweg, an expert in natural vision improvement. They discuss the possibility of improving vision without glasses or surgery, exploring Claudia's personal journey from wearing glasses to achieving clearer vision through natural techniques. The conversation delves into various vision conditions, the impact of stress on eye health, and practical exercises for improving vision. They also touch on the Bates method and th...

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33:30

Episode 020: Recap of Season 1

The Eye-Q Podcast ·

2024/12/26

In this celebratory recap episode of The Eye-Q Podcast™ first season, Dr. Rani Banik reviews 19 episodes that cover a wide range of topics related to eye health, nutrition, and overall wellness. Each episode features insights from various experts and solo discussions by Dr. Banik, focusing on critical issues such as migraines, hydration, AI in ophthalmology, thyroid eye disease, and more. The podcast aims to educate listeners on how to improve their eye health and overall well-being, while al...

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30:20

Episode 019: Eye on Essential Oils

The Eye-Q Podcast ·

2024/12/19

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Jodi Cohen, an expert in essential oils and founder of Vibrant Blue Oils. They discuss the medicinal uses of essential oils, particularly in relation to vision and brain health. Jodi shares her personal journey into the world of essential oils, the importance of balancing the autonomic nervous system, and the role of the vagus nerve. The conversation also covers the effectiveness of topical application versus aromatherapy, the u...

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30:21

Episode 018: Eye on Optometry

The Eye-Q Podcast ·

2024/12/12

In this episode of The Eye-Q Podcast™, Dr. Rani Banik engages with Dr. Jennifer Tsai, an expert in optometry, to explore the intricate connections between eye health and overall wellness. They discuss Dr. Tsai's journey into optometry, the various roles of eye care providers, and the importance of preventative care. The conversation delves into innovative treatments for eye conditions, the significance of choosing the right glasses and lenses, and the critical aspects of UV protection and blu...

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31:03

Episode 017: Eye on Dry Eye

The Eye-Q Podcast ·

2024/12/05

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Masako Chen, a cornea specialist, to discuss the common condition of dry eye. They explore the various types of dry eye, the role of mites, demographics affected, treatment strategies, and the latest research innovations. The conversation also covers practical advice for contact lens wearers and lifestyle changes that can help manage dry eye symptoms.IN THIS EPISODE YOU WILL LEARN 00:00 - What is dry eye, and why is it ...

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60 results

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