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PODCAST

The Eye-Q Podcast

Join Dr Rani Banik, America"s Integrative Neuro-Ophthalmologist, as she explores the brain-eye connection. Learn about the latest technologic advancements in vision and brain health, and discover how science intersects with a holistic approach based on nutrition and lifestyle. Raise your Eye-Q about all things eye and brain-related!

health & fitness medicine

All Episodes

00:32:52

Episode 049: Eye on Oral Microbiome 101: What it...

The Eye-Q Podcast ·

2025/11/14

In this episode of The Eye-Q Podcast, Dr. Rani Banik sits down with Dr. Debbie Ozment—an integrative dentist with over 40 years of experience—to explore the mouth-body connection. They discuss how oral bacteria influence gut and brain health, why mouthwash may harm nitric oxide balance, and how small daily habits can transform your vitality, cognition, and overall wellness.----Curiosity led Dr. Debbie Ozment down a unique path as a dentist. A 1985 graduate of Oklahoma University College of

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00:34:49

Episode 048: Eye on Migraine: What’s Really Behind...

The Eye-Q Podcast ·

2025/11/07

In this episode of The Eye-Q Podcast, I speak with neurologist and headache specialist Dr. Huma Sheikh about what really causes migraine—and why it’s far more than “just a headache.” We unpack the difference between migraine and tension pain, common triggers like hormones and stress, and simple, effective lifestyle shifts that can help bring your body back into balance.----Dr. Sheikh is a highly trained and well-experienced headache specialist who provides a comprehensive and holistic approach to

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00:33:48

Episode 047: Eye on UV Light: Risks and Benefits of...

The Eye-Q Podcast ·

2025/10/31

In this episode of The Eye-Q Podcast, Dr. Rudrani Banik speaks with ophthalmologist Dr. Ravi Goel about how sunlight, UV rays, and blue light affect our eyes. They break down myths about sun gazing and blue blockers, explore conditions like cataracts and pterygium, and share three easy ways to safeguard your eyes daily—without giving up sunshine or screen time.Ravi Goel’s family has lived in Southern New Jersey for more than 50 years. He graduated from Cherry Hill High School East and earned a B.A

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00:40:26

Episode 046: Eye on Perimenopause: What’s Really...

The Eye-Q Podcast ·

2025/10/24

In this episode of The Eye-Q Podcast, I sit down with Dr. Jen Pfleghaar, DO, ABOIM, to explore what really happens to women’s hormones during perimenopause—and how to navigate it with grace. We talk about hormone imbalances, migraines, liver detox, cycle syncing, fasting, and how faith and integrative medicine can help restore balance, energy, and peace of mind.Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie

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00:31:06

Episode 045: Eye on Ergonomics: Optimizing Your...

The Eye-Q Podcast ·

2025/10/17

In this episode of The Eye-Q Podcast, Dr. Rudrani Banik chats with physical therapist and ergonomics expert Margie Bissinger about how posture and workstation setup influence eye health. Learn the science behind digital eye strain, discover small adjustments that prevent fatigue and headaches, and find out how simple awareness can protect your vision and body during long hours at the computer.Margie Bissinger is a physical therapist, integrative health coach, author, and happiness trainer. Margie

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00:31:55

Episode 044: The Eye-Brain Connection - Understanding...

The Eye-Q Podcast ·

2025/10/10

In this episode of The Eye-Q Podcast, I sit down with Dr. Andrew Lee, one of the world’s leading neuro-ophthalmologists, to unravel the mysteries of the optic nerve. We cover conditions like optic neuritis, optic nerve strokes, papilledema, and optic atrophy—how they’re diagnosed, what treatments exist, and when to seek a neuro-ophthalmologist. Whether you’re a patient or practitioner, this episode will expand your understanding of how the brain and eyes work together.Dr. Andrew Lee is a

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00:32:20

Episode 043: Eye on Healthy Aging through Homeopathy...

The Eye-Q Podcast ·

2025/10/03

In this episode of The Eye-Q Podcast, I sit down with Dr. Elise Brisco—an integrative optometrist, clinical homeopath, and international model. We explore natural strategies to keep your eyes vibrant, the role of homeopathy in everyday eye care, and the empowering lessons Dr. Brisco has learned blending health, beauty, and science.Dr. Brisco is an integrative optometrist and certified clinical homeopath. She practices in a multi-disciplinary wellness group in Los Angeles. She is the founder of

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00:37:06

Episode 042: Eye on Cataract: Causes, Symptoms, and...

The Eye-Q Podcast ·

2025/09/26

In this episode of The Eye-Q Podcast, I sit down with Dr. Kenneth Rosenthal, a world-renowned cataract surgeon, to demystify everything about cataracts. We explore who gets them, why they happen, and how to slow their progression. Dr. Rosenthal also reveals how cataract surgery has transformed into one of the safest, most effective procedures in medicine, with innovations like advanced intraocular lenses, lasers, and customized options for patients.Kenneth J. Rosenthal, M.D., F.A.C.S., Surgeon

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00:29:46

Episode 041: Eye on Contact Lenses: Comfort and Safety

The Eye-Q Podcast ·

2025/09/19

In this episode of The Eye-Q Podcast, I sit down with Dr. Christopher Lievens to dive deep into contact lenses—their evolution, safety, and future. We discuss how modern designs make lenses comfortable and effective even for older adults, and why habits like showering or swimming in them can be so dangerous. Whether you’ve worn contacts for years or are considering them for the first time, this episode is your guide to protecting and maximizing your vision.Chris Lievens is the Director of Research

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00:30:34

Episode 040: Eye on Migraine: 5 Ways Your Vision May...

The Eye-Q Podcast ·

2025/09/12

In this episode of The Eye-Q Podcast, I speak with Dr. Kathleen Digre, one of the world’s leading neuro-ophthalmologists, about migraine and vision. We explore the most common visual symptoms—from aura and light sensitivity to dry eye and pupil changes—plus the myths around “ocular migraine.” Dr. Digre also shares practical lifestyle tips, treatment options, and why there is more hope than ever for people living with migraine.Kathleen B. Digre, MD, specializes in neuro-ophthalmology and headache and

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00:25:29

Episode 039: Red Eyes Explained: Dry Eye, Allergies,...

The Eye-Q Podcast ·

2025/09/05

In this episode of The Eye-Q Podcast, I’m joined by Dr. Michael Chua to decode the many causes of red eyes. We cover dry eye, allergies, subconjunctival hemorrhage, infections, and eyelid mites—plus simple strategies for relief like eyelid hygiene, artificial tears, and antihistamine drops. If you’ve ever wondered why your eyes are red and irritated, this conversation will give you clarity.Dr. Michael Chua is a board-certified ophthalmologist practicing in Los Angeles, California. He attended

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00:38:55

Episode 038: Eye on Kids: The Top 3 Vision Issues in...

The Eye-Q Podcast ·

2025/08/22

In this episode of The Eye-Q Podcast, I speak with Dr. Rupa Wong about the essentials of pediatric eye health. We cover amblyopia (“lazy eye”), the myopia epidemic, and groundbreaking treatments like low-dose atropine drops, specialized contact lenses, and even VR headsets. We also dive into screen time rules every parent should know and why early diagnosis makes all the difference for lifelong vision.Dr. Rupa Wong is a board-certified pediatric ophthalmologist, wife, mom to 3 kids, entrepreneur,

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00:35:33

Eye on A Natural Approach to Blood Sugar Control

The Eye-Q Podcast ·

2025/08/15

In this episode of The Eye-Q Podcast, I’m joined by Dr. Beverly Yates, a naturopathic doctor specializing in type 2 diabetes. We explore how high blood sugar damages the eyes, the organs most affected, and why vision loss is preventable. Dr. Yates shares her five-step Yates Protocol, including nutrition, strength training, stress management, and continuous glucose monitoring to reverse diabetes and protect your sight.Dr. Beverly Yates is a naturopathic doctor and nationally recognized expert on type

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00:29:28

Episode 036: Eye on Diabetes: 5 Ways Your Vision May...

The Eye-Q Podcast ·

2025/08/08

In this episode of The Eye-Q Podcast, I speak with retina specialist Dr. Krishna Mukkamala about the impact of diabetes on vision. We cover five major ways diabetes can silently damage your eyes, the most commonly overlooked symptom, and how early intervention can prevent permanent blindness. Whether you're managing diabetes or supporting someone who is, this episode offers vital insights to help protect long-term eye health.Dr. Krishna Mukkamala is a fellowship-trained vitreo-retinal surgeon with a

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00:38:35

Episode 035: Presbyopia: Solutions for Blurry Vision...

The Eye-Q Podcast ·

2025/08/01

I sat down with Dr. Jennifer Lyerly to explore why so many of us start struggling to read up close after 40—and what we can do about it. From the science behind lens stiffening to smart tips like tech hacks, glasses, and even pharmaceutical drops, this conversation will reshape how you think about aging eyes.In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Lyerly about everything you need to know about presbyopia—the “midlife vision change.” We cover what causes it, why it’s not about

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00:33:21

The Art and Science of Youthful Eyes

The Eye-Q Podcast ·

2025/07/11

In this episode, I talk with Dr. Amiya Prasad about the many changes that occur around our eyes as we age, from wrinkles and ptosis to dark circles and bags. He walks us through both surgical and non-invasive options, explains how to maintain natural aesthetics, and shares why choosing the right practitioner makes all the difference.Dr. Amiya Prasad is a board-certified ophthalmologist and a leading expert in ocular plastic surgery with over 30 years of experience. With a background in trauma care

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00:35:57

Episode 033: Myopia to Astigmatism: The Real Reasons...

The Eye-Q Podcast ·

2025/07/04

I sat down with Dr. Damaris Raimondi to talk all things vision—from her personal journey with glasses in middle school to demystifying refractive errors like myopia, hyperopia, and astigmatism. We dive deep into what really causes blurry vision, how lifestyle plays a role, and why the right prescription changes everything.In this episode, I talk with Dr. Damaris Raimondi about the surprising causes of blurry vision and the real reasons behind common refractive errors like myopia, hyperopia, and

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00:39:13

Episode 032: Beyond Carrots: The Real Foods That...

The Eye-Q Podcast ·

2025/06/27

Discover how ocular nutrition protects vision, fights eye disease, and supports brain health with expert-backed tips from Dr. Rani Banik.In this special episode of The Eye-Q Podcast, I’m sharing a conversation originally recorded during The Eye Health Summit, where I was interviewed by my colleague, Dr. Deep Parikh. We explored how nutrition plays a vital role in protecting and enhancing vision, from reducing the risk of age-related eye disease to supporting brain health. I broke down the most

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00:41:16

Episode 031: Eye on Nutrition for Diabetes

The Eye-Q Podcast ·

2025/06/19

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the critical connection between diabetes and vision loss with expert Jacinda Shapiro, RN. They explore the impact of diabetes on health, the importance of nutrition and lifestyle changes, and the role of a plant-based diet in managing diabetes. The conversation delves into the different types of diabetes, the complications arising from poorly controlled diabetes, and practical strategies for prevention and management through dietary

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00:30:42

Episode 030: Eye on IIH Part III

The Eye-Q Podcast ·

2025/05/29

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance

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53 results

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