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PODCAST

ResponseABLE Parenting

We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the "misbehavior" of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of

kids & family parenting

All Episodes

18:48

105. Why is it easier to be compassionate to others?

ResponseABLE Parenting ·

2025/08/04

Have you noticed it’s so much easier to be there for someone else than it is to show up for yourself? There’s a reason for that! In this week’s episode I give you a challenge. I want you to explore your own patterns and programming and see if you can track it to the unmet need that’s screaming out to you! When you find it shoot me a DM on Instagram @responseableparenting and tell me what you uncovered!! GET REGULATED! Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact

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16:43

104. Threats on a road trip

ResponseABLE Parenting ·

2025/07/28

On a 5 hour road trip my boys started fighting over the most benign thing…a book. I share the annoying details, the default patterns we fell into when we hit our breaking point, and ultimately what I did to recover the moment. It highlighted for me just how important it is to have regulation practices built into the day. How they cannot be back burner, “if I can get to it today” actions. These moments in parenting show us our tolerance level. And we are only as effective as we are regulated

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20:24

103. The reason it’s not working

ResponseABLE Parenting ·

2025/07/21

In this episode I share more about that really frustrating cycle of trying something to break a negative cycle, it not going well, and then how we can often compare our journey to others - which creates more shame, self judgement, and tends to further solidify the negative pattern we’re trying to get rid of in the first place. But don’t worry, I don’t leave you in that :) I also share how to change that. I offer a lot of mindset shifts and tools to start using in order to creat real, meaningful,

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13:51

102. Hardest Part of Parenting

ResponseABLE Parenting ·

2025/07/14

In this episode I share a negative parenting pattern I discovered about myself while going through Fast Way To Regulate. As I was tracking my triggers and getting clear about why things were upsetting me the way they were I realized this one pattern was happening all the time and I hadn’t even noticed it. This is the power of this challenge. It takes the hard parts that are hiding in the shadows, brings them into the light, and allows us to heal, find support, and practice so that the negative

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20:25

101. Why is it hard to hold a boundary?

ResponseABLE Parenting ·

2025/07/07

In this episode I tackle 3 sneaky reasons why it might be hard for you to hold a boundary. On top of that, I share a boundary protocol routine. In this protocol I share how to set a value based boundary system, engage your children in the process, and have a clear protocol for when the boundary is crossed. Don’t forget to join the Fast Way To Regulate challenge with the dozens of other amazing parents who are working towards the same goal! GET REGULATED! Inside the 30 Day Challenge FAST WAY TO

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20:11

100. Celebrating the Milestone of 100 Episodes!!

ResponseABLE Parenting ·

2025/06/30

This podcast has been a wonderful journey and I am just beyond touched that you’ve been with me through 100 freaking episodes!!! In this celebration episode I share things I’ve learned, how my parenting has shifted, the fundamentals I teach and practice and so much more. Thank you again for being here for 100 episodes! It truly means the world to me! GET REGULATED! Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can

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21:46

99. Punishments vs. Consequences vs. Boundaries -...

ResponseABLE Parenting ·

2025/06/23

There is SO much talk about what constitutes a punishment or a consequence - what works, when do boundaries come into play etc. I share a real time story of what we did, how I distinguish punishments from consequences and more! I hope this is a helpful episode! There were so many interruptions from dogs barking to visitors, deliveries and more. My hope is that the message is clear and helpful!! GET REGULATED! Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and

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17:18

98. Is your child “over reacting” or just doing what...

ResponseABLE Parenting ·

2025/06/16

I saw a dad at the baseball field tell their child to stop crying because they were overreacting that their push pop had fallen on the floor. It hit me like a gut punch. And that moment got me thinking hard about “over reacting.” Was that little boy over reacting? I can’t wait to hear what you think about this discussion! GET REGULATED! Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front

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08:23

97. SHIFT HAPPENS when we change what we do when...

ResponseABLE Parenting ·

2025/06/09

Oh I am so excited to share this with you! SHIFT HAPPENS was a little baby of mine for a minute. I listen to so much personal growth content and I’m constantly writing down short bits of it that inspire me and shift my perspective. In SHIFT HAPPENS I took what I heard and put it through the lens of parenting. This is one of those episodes. Enjoy!! GET REGULATED! Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put

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15:08

96. Shake up Sibling Rivalry

ResponseABLE Parenting ·

2025/06/02

This episode I share a new strategy I’ve been using when the boys are stuck in fight mode. The past week our kids have been extra super spicy and with the extra spice, my go-to strategies just weren’t cutting it. I share what I did instead and how that shifted everything for both kids!! JOIN S.T.U.C.K. to S.T.R.O.N.G. For years our ADHD kids need us to be their “external world” until their internal skills are solid. But we can’t do that when OUR internal world is stuck, shaky, and under-skilled. I

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15:24

95. Can we REALLY enjoy Mother’s Day?

ResponseABLE Parenting ·

2025/05/26

I don’t know about you, but Mother’s Day can feel like a bust. I don’t know if I’ve truly ever had a Mother’s Day that WOWed me. *Sorry Charlie* But honestly, I’ve also never spoken up about what my expectations are and what specific needs I want met. In this episode I share my hot take on revamping Mother’s Day for next year! FREE GUIDES! Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

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21:24

94. Why can’t we get UNSTUCK from these patterns?

ResponseABLE Parenting ·

2025/05/19

I’m not sure why it took me so long to think of parenting like this 😂but when I was in my workout class today it struck me. We have such a positive association with the pain and growth of a workout, but we have such a negative association with the pain and growth in parenting. Why? Well a huge part of that is the neural programming around each area. And I talk all about that in this week’s episode! JOIN S.T.U.C.K. to S.T.R.O.N.G. https://www.responseableparenting.com/strong What you're getting:

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24:44

93. GUILT: Is it good for parents?

ResponseABLE Parenting ·

2025/05/12

In this episode I share the $h!t storm that was my spring break. Not to excuse the behavior that resulted, but to share that you are absolutely not alone in the challenge that comes with parenting a strong-willed ADHD child. Today we talk about guilt and how guilt can keep us stuck in a never ending loop of self deprecation, loathing, disappointment, and reactivity. AND how we can move away from this pattern into a new and stronger way of parenting. JOIN S.T.U.C.K. to S.T.R.O.N.G

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19:54

92. This ONE thing will improve your 1:1 time with...

ResponseABLE Parenting ·

2025/05/05

In this episode I specifically address the challenges that PLAY can bring to parents of strong-willed kids (SWK) or our neurodivergent kids. I share the differences I experience with my children and a “hack” that is allowing me to dial in and be more strategic with my ADHD / strong-willed kid. This has been helping us so much and I really hope you use it too! Don’t forget to grab my PLAY WEBINAR (in the “Free Guides" section) where you can get dozens of strategies to help you as well! APPLICATION

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21:23

91. Are you setting yourself up for failure or...

ResponseABLE Parenting ·

2025/04/28

Unconsciously we are setting ourselves up for failure over and over again with our kids. We head into each and every interaction with stored emotions in our bodies telling us whether or not we should be guarded or open. In this episode I share the foundational step to shift this pattern in our bodies. How you can instantly increase your tolerance level and support yourself to a better outcome. APPLICATION FOR THE PARENTING BREAKTHROUGH CIRCLE This small group coaching opportunity will help you

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17:29

90. Is Empathy Weakness?

ResponseABLE Parenting ·

2025/04/21

In this episode I address whether or not I believe empathy is a sign of weakness. Or “weak parenting.” Elon Musk has been in the news saying “the fundamental weakness of western civilization is Empathy.” However I think it’s one of the biggest strengths for humanity. When we can SEE each other, when we can seek to understand each other we are in fact stronger. Both personally and as a nation. I invite you to listen and think about how you were shown empathy as a child and how that’s impacted your

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17:15

89. 5 Reasons Why Gentle Parenting ISN’T Working For You

ResponseABLE Parenting ·

2025/04/14

In this episode I share the 5 reasons I see that gentle parenting isn’t working for you. These are what I’m seeing across comments, questions I get asked weekly, my client’s perspectives and community members. And I want to acknowledge that it’s hard to transition from one parenting style to another. Especially one that forces us to look at our own stuff vs. focus on our children’s behavior. I hope this brings some insights and of course please connect with me if you are called to work together.

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39:38

Ep. 88. Understanding your child’s brain-based...

ResponseABLE Parenting ·

2025/04/07

This episode is a wonderful conversation discussing how we as parents can shift our focus, our reactivity and the lens in which we view our children with brain-based differences. You get to hear from expert Eileen Devine on how she approaches parenting frustrating behaviors from a skill deficiency lens vs an intentional defiant lens. I hope you enjoy this conversation and feel hopeful in how we can start to shift as parents with our children whose brains function differently. Bio: Eileen Devine is a

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17:38

87. IG Question - My Toddler is Using His Weight...

ResponseABLE Parenting ·

2025/03/31

This episode answers a question I got over on Instagram. If you don’t follow me there please connect at @ ResponseABLEparenting This parent was really struggling with their toddler falling on the ground and using their weight against them in the middle of a tantrum. We’ve all been there, when we say no to something and our toddler all the sudden goes completely dead weight and falls to the ground in a full meltdown. This can be very triggering, embarassing and frustrating. I share how we can

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126 results

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