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PODCAST

ResponseABLE Parenting

We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the "misbehavior" of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of

kids & family parenting

All Episodes

30:08

139. How to stop taking 2 steps back with your ADHD kid

ResponseABLE Parenting ·

2026/03/30

Does it feel like you're always taking 1 step forward and 2 steps back? Maybe 2 steps is generous and it feels more like 50 steps back. This is that feeling where you've "tried everything" and nothing seems to make any difference. In this week's podcast episode I share how we took a pretty big step backwards and how I am using my 8 step process to re-evaluate and get back on track even stronger than before. These moments can derail us, but when we have a process to work from, we can eliminate a

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20:57

138. I joined a fight club

ResponseABLE Parenting ·

2026/03/23

I know the number one rule of fight club is to not talk about fight club…but this whole episode is about fight club :) I share some really important mental shifts that I've taken from that class and added a parenting twist to it. I hope that you find the insights valuable and you can start to see these moments as puzzles vs. infractions. 🎉REWIRE with ResponseABLE Parenting🎉 Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles,

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43:22

137. Are You Here?

ResponseABLE Parenting ·

2026/03/16

In this episode I have a beautiful conversation with Jenny Robinson Clark, mom of four and wife to Travis Clark, the frontman of We The Kings. Her new children's book, Are You Here? officially launches on March 17th and offers itself as a gentle entryway to conversation with kids about what happens when a loved one passes, how to find connection in the day to day, and the signs that show us love all around. As a creative homeschool mom of four in Nashville, Jenny builds curiosity and emotional

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32:25

136. How I'm making big behavior changes with my ADHD...

ResponseABLE Parenting ·

2026/03/09

In this episode I share several systems we've implemented in our home. I share what's working really well, as well as how I'm refining and tweaking a really solid idea, but making sure it fits my ADHD kiddo. So often we want to tackle ALL the behaviors at once, and that's just not possible. With that in mind, I'm sharing this one tweak and sharing how it's working for us :) Also, book a call with me so I can hear your story and we can decide together if my coaching program feels in alignment with

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32:24

135. The impact of external influences on our...

ResponseABLE Parenting ·

2026/03/02

In this episode, I share a really scary situation that's currently ongoing inside my business on top of all the other run of the mill life triggers when you're the parent of an ADHD kid. I share how that impacts my internal state and what that is doing to my regulation abilities. Additionally I walk myself through my 4 step process as if I were a client myself :) and share a few behind the scnes tricks I use to stay regulated and moving forward in the face of uncontrollable external stress.

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34:30

134. Parent Interview: Supporting our kids through...

ResponseABLE Parenting ·

2026/02/23

In this episode, I interview Emilee, a mom of 3 navigating how to parent after a whirlwind of chaos that ensued minutes after the birth of her 3rd child. We talk about how to meet our children where they are at emotionally in the face of uncertainty and fear. We talk about how to work with very strong-willed and sensitive kids. And some strategies to support her and her family as they try to settle into a new normal. The advice given on this episode is specific to Emilee and her situation. This is

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31:19

133. A Children's book series for ADHD / Dyslexia

ResponseABLE Parenting ·

2026/02/16

This is a beautiful interview with Lynn Greenberg, part of the mother-son writing duo who are on a mission to help neuro complex children see themselves in the story! Lynn and Jonathan Greenberg are the mother–son duo behind the Creative Cab Company® children's book series — Robby the Dyslexic Taxi and the Airport Adventure and Suzy the ADHD Taxi and the Sightseeing Adventure. They've earned praise from Kirkus Reviews and IndieReader, and Creative Child Magazine has recognized Robby as a Book of the

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21:15

132. Parenting amidst America's chaos

ResponseABLE Parenting ·

2026/02/09

It feels impossible to know what to do as an American mother in the early months of 2026. Nothing about this is normal. Nothing. I do not claim to be an expert on politics. I acknowledge that as a white woman, I've inherited a level of privilege that many have not. And I do not pretend to know all the levels deep and the immense complexities others are facing on a daily basis. And, this is a moment in history that will affect every single person. In this episode I share my views on how to support

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28:06

131. I exploded during summer camp registration

ResponseABLE Parenting ·

2026/02/02

In this episode I share 2 very specific moments in my parenting that I saw how external influences changed my internal state. And how when that was triggered, it pushed me right into a predictable pattern of reactivity. This experience showed me once again how important our internal health, sense of safety, and ability to regulate truly is because our emotional state transforms how we interact and react to the external. It can be so strong it makes us believe false realities that can keep us stuck

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25:15

130. You need to change so I feel better

ResponseABLE Parenting ·

2026/01/26

In this episode I share a story from my family of origin and how I discovered a clear and potential pattern in my own parenting. I share how easy it would be for this pattern to be how I engaged my own strong-willed kid and how easy it is to fall into this trap. I also walk you through how we can change the pattern and empower ourselves to a deeper understanding of self, as well as learning how to own our responses vs. making it anyone else's job (including our kids) to solve, in order for us to

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27:04

129. We miss the ROOT of the problem our RUSH to...

ResponseABLE Parenting ·

2026/01/19

I noticed over the break the rush to solve something I didn't like seeing with my kids. A quick conversation after being pulled into another room, a fast directive at the dinner table, etc. However, in that rush, I noticed my dysregulation didn't go away, in fact, it amplified as the guilt of not doing it the way I wanted to the first time started to creep in. In this episode I talk about how my 4 step neural rewiring process works in specific situations. I share what each step looks like in the

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30:57

128. Parenting in the age of AI with AI Literacy...

ResponseABLE Parenting ·

2026/01/12

We might have grown up in the era of landlines and call waiting…but our kids are growing up with AI. It's unavoidable and so we need to know how to talk about it. In this episode I interview AI Literacy Educator & Critical Thinking Advocate, Gerry White on all things parenting with AI. We discuss how to use it as a tool, how to put safeguards around the use of AI, and how to empower our kids to use their own brains and not outsource all critical thinking to AI. I learned a lot, I cannot wait to

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21:54

127. Ditch the lectures - try this instead

ResponseABLE Parenting ·

2026/01/05

In this episode I share a technique I tried with my very defensive, strong-willed ADHD son when he was caught crossing a screen boundary. After attempting traditional talking and getting ABSOLUTELY NO WHERE I tried something different. What came out of it was nothing short of remarkable. He opened up and was totally vulnerable. He shared what was really going on and we were able to address the ROOT of the issue, not just the surface level unwanted behavior. 🎉REWIRE with ResponseABLE Parenting🎉

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13:55

126. Top 12 Parent Regulation Strategies

ResponseABLE Parenting ·

2025/12/29

In this episode I break down my top 12 physical and breath work exercises that I find to be the absolute most helpful. From a tiny space packed in an airplane with nowhere to go and people screaming all around you, to enough space you could freely move about. And yes, I set this to the holiday song "The 12 Days of Christmas." Don't hate me :) I really did try not to sing! 12 running arms 11 wall pushups10 swaying slaps 9 box breaths8 ear massages 7 hums of regulation 6 physiological sighs5 senses

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20:17

125. TOP Travel Regulators for Kids!

ResponseABLE Parenting ·

2025/12/22

In this episode I share POWERFUL physical regulators for your kids that will help you dump out dysregulation during holiday travel days. Feel free to take a screenshot of this list so you remember while traveling. I will also have a reel breaking them down so make sure to keep an eye out! Pushing hands Spinning Hanging Balancing Swinging Bouncing Bear crawls Games: freeze tag, simon says, red light / green light 🎉REWIRE with ResponseABLE Parenting🎉 Put an end to the

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51:30

124. Power Struggle Strategies with Dr. Bethany Bilodeau

ResponseABLE Parenting ·

2025/12/15

Dr. Bethany Bilodeau, behaviorist, sensory specialist, and author of Ease the Pain in the Classroom joins us for an incredible conversation around nervous-system regulation, sensory-informed strategies, body-language awareness and more. All of what she shares empowers parents, especially those raising children who are strong-willed, emotionally intense, or neurodivergent. I am thrilled for you to tune into this discussion. You'll walk away with tangible strategies on how to approach those fiery

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31:10

123. Transforming Toddlerhood with Devon Kuntzman

ResponseABLE Parenting ·

2025/12/08

In this episode I get the pleasure of speaking with the OG Instagram Toddler Expert and founder of Transforming Toddlerhood, Devon Kuntzman. Devon debunks toddler myths, hello "terrible 2s," shares a shift on how we discipline and how to start working WITH your toddler vs. managing their every move. You can find Devon at https://www.transformingtoddlerhood.com/ 🎉REWIRE with ResponseABLE Parenting🎉 Put an end to the exhausting patterns you find yourself in day in and day out with your kids

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16:55

122. My S.H.!.T. List

ResponseABLE Parenting ·

2025/12/01

This episode is for the parents of very impulsive kiddos. Who tends to be the common denominator when injuries or broken items happen. I share how I'm leaning into the risky / not allowed word "shit" to activate my son's brain and help him through a safety checklist before acting. This isn't a complete solution for impulsivity! But it's helping my son grow his situational awareness and the more reps he takes, the better he'll be able to manage impulsive urges! 🎉REWIRE with ResponseABLE Parenting🎉

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21:24

121. My strategy for a regulated holiday

ResponseABLE Parenting ·

2025/11/24

In this episode I share how to approach the holidays from a nervous system perspective. When there is prediction there is less friction. So we are not leaving the days up to chance. We are creating focused blocks of time that engage our children in activities they like and want to do. We are prioritizing what they want to have happen and we are creating a little mystery with some special time blocks as well. Additionally, with extended family, let's get them on board by creating a menu to choose

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37:07

120. Relational Aggression at School

ResponseABLE Parenting ·

2025/11/17

In this episode I have the pleasure of interviewing Julie Rainer on the topic of relational aggression in schools. Julie is a school counselor and founder of IMPACT Kids Coach. Julie helps children and parents navigate tricky friendships, relational aggression, and the hidden side of bullying. She's spent years working with kids from early childhood through high school, and has developed a practical framework that teaches kids how to recognize harm, respond with confidence, and repair relationships

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139 results

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