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PODCAST

Elle Sera

Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.Listen in as our guests share their personal stories and advice.If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!

health & fitness nutrition

All Episodes

58:06

Why 90% of Business Coaches Fail: Georgia Jasmin...

Elle Sera ·

2025/09/11

Chapters: 00:00 Introduction and Background 00:16 Early Influences and Dance Journey 02:01 Transition to Entrepreneurship 03:05 Building a Skincare Brand 05:37 Consultancy and Empowering Women 10:31 Challenges and Growth in Business 15:10 Coaching and Mentorship 30:11 The Charisma of Tony Robbins 30:33 The Reality of Self-Improvement 32:32 Personal Energy and Influence 37:45 Dealing with Hearing Loss 41:58 Business Ideas and Innovations 52:16 Quickfire Questions and Closing Thoughts Watch the...

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48:00

Venetia Archer : Building RUUBY, Raising Millions &...

Elle Sera ·

2025/09/04

Chapters: 00:00 Introduction 00:41 Adventures in Maritime Security 03:34 The Birth of the Ruby App 12:23 Entering New Markets 23:12 Luxury Partnerships and Brand Trust 27:13 The Struggles and Triumphs of Fundraising 30:32 Balancing Vision and Operations 37:10 The Juggle of Motherhood and Entrepreneurship 42:15 Personal Wins and Reflections 46:17 Quick Fire Round and Closing Thoughts Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle...

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88:31

The Womens Health Gap: What Medicine Still Gets Wrong...

Elle Sera ·

2025/08/28

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

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68:12

Loss, Fame & Rejuvenation: Leanne Brown - Real...

Elle Sera ·

2025/08/21

After two years, Leanne returns to the Elle Sera Podcast for one of the most honest and emotionally raw conversations yet. This isn’t just an update. It’s a deep dive into healing, heartbreak, hormone health, navigating rumors, and reclaiming identity. From discussing life post-divorce to removing breast implants, this episode unpacks the layered journey of a woman choosing to show up for herself — on her terms. Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ In...

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82:12

Work-Life Balance Is Bullsh*it - Isobelle Panton's...

Elle Sera ·

2025/08/14

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

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52:34

Nicole Howes - The parenting crisis no one is talking...

Elle Sera ·

2025/08/10

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

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62:19

Unlocking your DNA : Retired Olympian Andrew Steele...

Elle Sera ·

2025/07/17

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

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62:32

Nermina Pieters-Mekic: The Real Housewives of...

Elle Sera ·

2025/07/10

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

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65:32

Billie Quinlan on Sex, Confidence & Control: Why...

Elle Sera ·

2025/07/03

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

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70:17

UK's Top Aesthetic Doctor Debunks Beauty Trends:...

Elle Sera ·

2025/06/27

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m...

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69:08

Why Fertility Rates Are Collapsing - Shocking Truth...

Elle Sera ·

2025/06/12

Visit https://elle-sera.com/ for 10% off your first order! Follow Liberty Mills: ▶︎ Instagram ▶︎ Web 00:00 Introduction to Liberty 02:48 Writing and Publishing the Book 04:37 Marketing and Feedback 05:11 Fertility Coaching and Trends 06:39 Declining Birth Rates and Environmental Factors 15:09 Improving Sperm Quality 18:40 Supplements and Nutrition 20:22 Non-Toxic Living 34:58 The Truth About Laundry Sheets 35:21 DIY Cleaning Products 35:41 Nostalgic Family Memories 36:11 Exploring Non-Toxi...

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63:22

Top Cosmetic Doctor EXPOSES beauty industry's DARK...

Elle Sera ·

2025/06/05

Chapters: 00:00 Introduction and Guest Welcome 00:17 Dr. Jordan Faulkner's Year in Review 01:19 The Importance of Aesthetic Awards 02:47 Regulations and Safety in Aesthetics 08:53 The Rise of NAD+ Injections 15:16 Biohacking and Wellness Trends 23:59 Sculptra and Biostimulators 36:09 Discussing Bruising and Treatment Sessions 36:51 AI Facial Analysis Experience 38:50 The Role of AI in Aesthetics 42:48 Realistic Beauty Standards and Trends 57:37 Launching Myokine: A New Skincare Venture 01:02:...

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70:21

Dr Emily Prpa: Fix Your Gut: The Real Reason You’re...

Elle Sera ·

2025/05/29

Follow Emily: ▶︎Yakult Science - https://www.instagram.com/yakultscience_ukie/ ▶︎ Instagram - https://www.instagram.com/thenutritionreporter/?hl=en ▶︎ LinkedIn - https://uk.linkedin.com/in/emily-prpa-phd-86068b139 Chapters: 00:00 Introduction and Guest Credentials 01:01 Defining Gut Health 02:06 The Gut Microbiome's Role 06:48 Misconceptions About Gut Health 11:42 Understanding IBS and Gut-Brain Axis 15:32 Impact of Stress on Gut Health 19:09 Diet's Role in Gut Health 26:26 Antibiotics and ...

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57:57

Dr Jen Graham: "I cant take HRT due to breast cancer...

Elle Sera ·

2025/05/22

Follow Dr Jen: ▶︎ Instagram - https://www.instagram.com/revitamed_health/p/DCj5bwqsi8U/ ▶︎ Web - https://www.revitamedhealth.co.uk/ Chapters: 00:00 Introduction 01:00 Discussing Hormonal Changes in Women 02:13 Challenges in Diagnosing Hormonal Issues 05:19 Impact of Lifestyle on Health 12:26 HRT and Its Effects 24:18 Personal Experiences with Breast Cancer 31:26 Multiple Surgeries and Complications 32:23 Debating Mammograms vs. MRI Scans 33:04 Experiences with MRI Scans 37:03 Mole Mapping ...

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44:04

Anna Khanna: How to stand out on social media and...

Elle Sera ·

2025/05/20

Visit https://elle-sera.com/ for 10% off your first order! Follow Anna Khanna: ▶︎ Instagram ▶︎ LinkedIn 00:00 Introduction 00:29 Starting Out on Social Media 00:38 Choosing the Right Platform 01:07 Monetizing Social Media 01:26 Coaching and Social Media Management 01:56 Content Creation Tips 06:37 Tracking and Analytics 08:33 Engaging with Your Audience 10:07 AI in Social Media 11:12 Personal Branding and Authenticity 18:50 High Production vs. Low Production Content 21:10 Personal Exciteme...

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39:09

Helen Flanagan: I struggle with PMDD, Elle Sera has...

Elle Sera ·

2025/05/15

Visit https://elle-sera.com/ for 10% off your first order! Follow Helen Flanagan: ▶︎ Instagram Chapters: 00:00 Introduction to Helen Flanagan 00:30 Helen's Struggle with PMDD 07:16 Motherhood and Its Challenges 09:34 Balancing Career and Family 16:13 Cycle Syncing and Hormonal Insights 18:01 Helen's Relationship and Celebs Go Dating 21:00 School Memories and Friendships 23:25 Growing Up in the Public Eye 23:45 Media Scrutiny and Personal Struggles 25:43 Navigating the Entertainment Industr...

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67:15

Simon Keegan: Showbiz Stories: Sean Ryder, Bez &...

Elle Sera ·

2025/04/15

Follow Simon: ▶︎ LinkedIn - https://uk.linkedin.com/in/simon-keegan-02781239 Chapters: 00:00 Introduction to Simon Keegan 01:47 Breaking into Journalism 03:31 Tabloid Tales 06:50 Challenges in Modern Journalism 10:43 Transition to Business Insider 19:43 Networking and Community Building 33:35 King Arthur Expertise 39:15 Arthur's Northern Origins 41:44 Publishing the Arthurian Research 57:24 Martial Arts and Personal Growth 01:05:41 The Importance of Male Role Models 01:06:56 Conclusion and ...

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35:12

Emma Abbasi: Support Pregnant Employees NOW! (It's...

Elle Sera ·

2025/04/08

Follow Emma: ▶︎ LinkedIn - https://uk.linkedin.com/in/emmadearbump?trk=author_mini-profile_title ▶︎ Web - https://www.dearbump.com/?srsltid=AfmBOooEnKSrvq1q2bufvjiVZpOm47pGiGUoXl5ZjaVXLzR7s91xJrLF Chapters: 00:00 Introduction 00:32 The Origin Story of DearBump 02:09 Emma's Journey into Tech 05:01 The DearBump App 11:29 Corporate Partnerships and Future Goals 13:48 Balancing Entrepreneurship and Personal Life 15:05 Fasting and Personal Health 17:02 Challenges of Female Founders in Securing F...

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65:13

Kayleigh Laverick:Loneliness and motherhood, Mamma...

Elle Sera ·

2025/03/30

Follow Kayleigh: ▶︎ Instagram - https://www.instagram.com/kayllavvo/?hl=en ▶︎ LinkedIn - https://uk.linkedin.com/in/kayleigh-laverick Chapters: 00:00 Introduction 01:17 Kayleigh's Personal Journey and the Birth of Mama Social Co. 07:14 The Growth and Impact of Mama Social Co. 10:27 Business Model and Brand Partnerships 15:08 Authenticity in Marketing and Influencer Collaborations 25:18 Theater Background and Its Influence 34:11 Struggling to Switch Off 35:00 Guilt and Support Networks 36:23...

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62:46

Danielle Gregory: Doll Beauty - How to scale a...

Elle Sera ·

2025/03/18

Chapters: 00:00 Introduction to Danielle Gregory and Doll Beauty 00:54 Danielle's Early Career and Cruise Ship Experience 02:07 The Birth of Doll Beauty 03:42 Initial Success and Organic Growth 06:33 Expanding Through Retail Partnerships 08:42 Challenges and Resilience 11:01 Marketing Strategies and Community Building 16:05 Financial Management and Tools 19:56 Future Plans and Rebranding 35:37 Behind the Scenes of Doll Beauty 36:56 Inspiring Businesswomen 39:18 Ambitions for Doll Beauty 41:17...

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