x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Elle Sera

Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.Listen in as our guests share their personal stories and advice.If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!

health & fitness nutrition

All Episodes

63:33

Laura Jennings (Nutrition Expert): Why Everything You...

Elle Sera ·

2026/04/09

Chapters: 00:00 Meet Laura Jennings 00:49 Seed Oils Panic 02:44 Ultra Processed Reality 05:38 Movement Over Myths 09:34 Healthy Fats Basics 11:03 Breakfast And Nuance 14:07 Intermittent Fasting Risks 16:30 Menopause Body Changes 21:43 GLP One Debate 27:20 Food Industry And Trauma 31:33 Food Mood Research 33:06 Omega 3 Supplement Talk 33:55 Supplement Dosing Synergy 35:35 Active Forms Matter 36:15 Probiotics Strains and Food 39:11 Gut Testing and Leaky Gut 43:55 Food First Not Powders 47:02 Pr...

en-gb

80:09

Elissa Corrigan: What It Really Took to Build Elle...

Elle Sera ·

2026/04/02

Chapters: 00:00 Three Year Anniversary 00:58 Origin Story Message 03:11 From Idea to Launch 06:12 Daily Mail Breakthrough 09:53 Influencers and Authenticity 14:19 Skepticism and Collagen 15:36 Magnesium Explained 18:26 Golden Pill Ingredients 21:46 Libido and Expectations 24:55 GLP One and Nutrition 32:36 Lifestyle and Real Food 38:58 Healthy Habits and Cravings 41:16 Cravings and PCOS 42:11 Awards Are Pay To Win 46:28 Celeb Endorsements Backlash 48:30 Why We Chose Ampoules 51:31 Tripeptides ...

en-gb

64:39

William Foley : The Skincare Industry Exposed

Elle Sera ·

2026/03/26

00:00 Meet William Foley + first microneedling experience 00:50 Microneedling 101: what it is and how it works 02:16 Depths, downtime & pairing with boosters (peptides, polynucleotides) 03:20 Exosomes hype vs. cellular health foundations 04:33 Inside-out skincare: diet, inflammation & whole foods 06:50 Holistic aesthetics: stress, nervous system & nature therapy 10:15 Red light therapy: mitochondria, LED masks & what’s worth it 12:32 Skincare by age: 20s basics and the over-ex...

en-gb

54:55

Nadia Enver : What every woman should know about money.

Elle Sera ·

2026/03/19

Chapters: 00:00 Introduction 00:31 Why Money Matters 02:49 Nadia’s Career Pivot 06:20 Money Upbringing 08:04 Teaching Kids Money 10:37 Starting in Your Twenties 15:31 Crypto and Safer Investing 19:11 Marriage Money Safety 23:34 Wealth in Your Forties 30:30 Risk Profiles By Age 33:51 Junior ISAs For Kids 38:30 Pay Yourself First 40:19 Divorce Money Checklist 46:06 From Money Anxiety To Control 51:53 Lightning Round Money Tips 54:41 Conclusion Watch the podcast on: ▶︎ YouTube Follow Elle-Sera...

en-gb

54:04

Dianne Marshall : Hair Loss in Menopause, Postpartum...

Elle Sera ·

2026/03/12

00:00 Meet Dianne Marshall: The OG Queen of Hair Extensions 00:21 Student Loan to Waist-Length Hair: First Encounter with the ‘Extensions Room’ 01:37 From LA at 18: Learning Extensions in the Entertainment Industry 04:55 Bringing the Craft Back to the UK: Joining Herberts & Building the Department 07:06 Hollywood Breakthrough: Kate Winslet’s Titanic Hair Extensions 10:53 Another Iconic Set: Gwyneth Paltrow in Shakespeare in Love 13:13 What Makes Great Extensions: Blending, Application &am...

en-gb

55:34

Paige Chohan : From Reality TV to Faith, Family and...

Elle Sera ·

2026/03/05

00:00 Welcome & Meet Paige Chohan (Real Housewives of Cheshire) 00:15 Beyond the Glam: What TV Doesn’t Show 01:30 How Paige Landed on Real Housewives of Cheshire 02:20 Going Public: Family Reactions & Using the Platform 03:57 Building Bey Glow: From Salon Owner to Product Brand 06:56 Scaling Up: Formulation, Manufacturing & Why They Focused on Acrylics 12:58 Nail Health Myths: Acrylic vs Gel, HEMA Allergies & Bad Training 14:35 What’s Next for Bey Glow: Consumer Products, Gels...

en-gb

70:46

Elissa and Kelly - 2025 - End of year recap...

Elle Sera ·

2025/12/28

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

en-gb

66:54

Stephanie Waring: Life Beyond the Reel & the Pressure...

Elle Sera ·

2025/12/11

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

en-gb

71:13

Liz Taylor : The woman behind the UK's most iconic...

Elle Sera ·

2025/12/04

Chapters: 00:00 Introduction and Early Career 00:55 Building the Event Management Business 01:32 Personal Challenges and Triumphs 06:09 Event Planning Highlights 08:47 Business Philosophy and Team Dynamics 12:39 Navigating Modern Business Challenges 16:43 Memorable Client Stories 33:49 Adapting During Lockdown 37:13 Exciting New Ventures 37:32 Mentorship and Generosity 38:28 Understanding Brand and Marketing 40:08 Challenges in the Supplement Industry 41:42 Public Speaking and Consultancy 46:...

en-gb

67:50

Nutrition Myths, TikTok Health Trends & Supplement...

Elle Sera ·

2025/11/27

Chapters: 00:00 Introduction 00:25 Regulations in the Supplement Industry 01:16 Challenges with Health Claims 02:54 The Wild West of Supplements 09:32 Influencers and Supplement Trends 26:54 The Role of Fiber and Probiotics 36:20 Plant-Based Diets and Protein Sources 36:50 Longevity and Cellular Health 39:27 Electrolytes and Hydration 51:21 NAD and Cellular Health 57:46 Mental Health and Menopause 01:05:52 Conclusion and Top Supplements for Women Watch the podcast on: ▶︎ YouTube Follow Elle...

en-gb

65:36

Elissa and Kelly - The Truth About Collagen

Elle Sera ·

2025/11/19

Chapters: 00:00 Introduction to Collagen Launch 00:56 The Journey to Creating Collagen 01:27 Meeting the Manufacturer 03:01 Challenges and Breakthroughs 10:12 Understanding Collagen Science 15:06 The Importance of Liposomal Delivery 20:53 Debunking Collagen Myths 24:26 The Ethics of Supplement Marketing 30:01 Why Our Collagen Stands Out 36:41 The Role of Lycopene in Health 37:34 Customer Feedback and Taste 38:48 Challenges in Product Development 42:19 The Importance of Accessibility and Affor...

en-gb

77:08

Why Most Brands Fail at PR — Sophie Attwood (Global...

Elle Sera ·

2025/11/06

Chapters: 00:00 Introduction and Guest Welcome 00:06 The Importance of PR in Everyday Life 00:29 Sophie's Journey into PR 01:55 First Job and Learning PR 02:49 The Power of Brand Storytelling 03:42 John Lewis and Effective PR 08:16 Marketing vs. PR 10:56 Influencer Marketing and Authenticity 15:52 Building a Personal Brand 19:10 The Role of PR in Brand Success 19:55 Challenges in PR and Authentic Storytelling 20:21 The Impact of PR on Legislation and Society 31:38 The Future of PR and Social ...

en-gb

71:52

The Truth About Investors That Nobody Tells You :...

Elle Sera ·

2025/10/31

Chapters: 00:00 Introduction and Welcome Back 00:11 Perky Pear: The Elevator Pitch 01:05 Personal Experiences with Perky Pear 02:37 Balancing Business and Motherhood 03:26 The US Investor Story Begins 05:06 Navigating the Investment and Expansion 09:56 Challenges and Realizations 13:59 Reflecting on the Investment Journey 19:21 Financial Strategies and Lessons Learned 31:40 The Buyout and Moving Forward 36:27 Reflecting on Missed Opportunities 37:05 Lessons from COVID-19 37:45 Advice for Smal...

en-gb

70:50

The Hidden Truth Behind Hair Loss : Demi Griffiths On...

Elle Sera ·

2025/10/23

Chapters: 00:00 Introduction and Guest Welcome 00:09 Understanding Trichology 01:34 Demi's Journey into Trichology 04:16 Common Hair and Scalp Issues 05:28 Genetics and Hair Loss 06:43 Treatments for Hair Loss 11:32 Diet and Hair Health 29:47 Advanced Hair Treatments 37:52 Debunking Hair Washing Myths 38:51 The Importance of Scalp Care 42:22 Choosing the Right Shampoo and Conditioner 45:11 Hair Treatments and Products 47:01 Hair Loss Concerns and Solutions 52:10 Styling Tips and Tools 01:02:3...

en-gb

80:50

From Real Housewives to entrepreneurial success :...

Elle Sera ·

2025/10/09

00:00 Introduction to Hanna 00:19 The Journey of Icy Bear Dental 01:05 Challenges of Running a Business 02:32 Balancing Personal Life and Business 04:09 Navigating Team Dynamics 05:46 Learning and Growth in Business 09:50 Marketing and Business Strategy 13:49 Dealing with Competitors and Legal Issues 17:04 The Importance of Financial Management 26:40 Agency Experiences and Lessons Learned 29:12 Fresh Perspectives on Advertising 31:15 The Journey of Icy Bear 35:55 Exploring Manufacturing in Ch...

en-gb

64:24

Jenny Powell : Life in the spotlight vs life in...

Elle Sera ·

2025/10/02

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

en-gb

59:08

Fast Fashions Dark Side & The Luxury Resale Boom :...

Elle Sera ·

2025/09/25

Chapters: 00:00 Introduction and Guest Welcome 02:25 Challenges and Competitiveness in the Pre-Loved Fashion Market 03:14 Unique Selling Points and Business Strategies 04:46 The Complexity of Operations and Authentication 06:49 Personal Anecdotes and Experiences with Luxury Items 09:52 Investment Pieces and the Value of Pre-Loved Fashion 23:41 Expansion Plans and Community Engagement 27:57 Scaling the Team 28:06 Daily Challenges and Learning 30:24 Handling Competitors and Distractions 32:23 M...

en-gb

68:19

The Power Of Belief : Jessica Cunningham On How...

Elle Sera ·

2025/09/25

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

en-gb

76:36

Why Social Media Fuels Anxiety | UK’s Renowned...

Elle Sera ·

2025/09/20

00:00 Introduction 00:30 Understanding Anxiety 00:57 Managing High Functioning Anxiety 02:03 Personal Journey with Anxiety 09:36 The Impact of Social Media on Anxiety 13:55 The Role of Technology in Mental Health 29:10 Inner Child Work and Its Importance 31:13 Building Trust and Opening Up 31:52 Parenting Reflections and Challenges 33:44 Managing Children's Emotions 35:34 Handling Tantrums and Setting Boundaries 38:12 Navigating Public Meltdowns 47:15 Balancing Treats and Healthy Choices 53:5...

en-gb

58:06

Why 90% of Business Coaches Fail: Georgia Jasmin...

Elle Sera ·

2025/09/11

Chapters: 00:00 Introduction and Background 00:16 Early Influences and Dance Journey 02:01 Transition to Entrepreneurship 03:05 Building a Skincare Brand 05:37 Consultancy and Empowering Women 10:31 Challenges and Growth in Business 15:10 Coaching and Mentorship 30:11 The Charisma of Tony Robbins 30:33 The Reality of Self-Improvement 32:32 Personal Energy and Influence 37:45 Dealing with Hearing Loss 41:58 Business Ideas and Innovations 52:16 Quickfire Questions and Closing Thoughts Watch the...

en-gb

127 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown