x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Joy At Work

The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you"ll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.

business careers

All Episodes

08:52

Why Returning to Uni Isn’t Always the Answer in Midlife

Joy At Work ·

2025/08/27

When a listener wrote in about leaving their job to return to uni for a post-grad, I had flashbacks to my own midlife university adventure — and all the mistakes I made.In this episode, I share why I rarely recommend a full-blown post-grad as the first step in a career redesign, plus the three red-flag scenarios where it’s usually the wrong move. I also tell the very real (and slightly messy) story of my own year back at university, balancing motherhood, academia, and a dwindling supply of

en

09:19

The Midlife-Friendly Way to Test a Career Idea...

Joy At Work ·

2025/08/20

If you’ve got a half-formed career idea that just won’t go away—but you’re afraid it might fail—this episode is for you.I’m sharing the story of “Cliona,” a client who tested her dream career idea in a way that didn’t blow up her finances, relationships, or confidence. She discovered her idea wasn’t the right fit—but that clarity freed her to find a path that doubled her salary, increased her time off, and fit beautifully with her life goals.You’ll learn my approach to testing career ideas without

en

08:49

Why I Strongly Dislike Informational Interviews (and...

Joy At Work ·

2025/08/13

If you’ve ever been told to “just do some informational interviews” when exploring a career change, this episode is for you.I’m sharing exactly why the traditional approach to informational interviews drives me up the wall – from the selfish ask, to the hidden job request, to the way it distracts you from the real work of figuring out who you are and what you want.Instead, I introduce my philosophy of “networking like a midlife human” – a generous, human-centred way to connect that honours people’s

en

10:58

Flat-Lining at Work? Here’s What to Do Before You...

Joy At Work ·

2025/08/06

Have you ever found yourself not burned out... but just oddly flat at work?In this episode, I respond to a listener who described a creeping sense of detachment and apathy in their work life—and the dread of staying stuck that way for the next 15 years. I share my own tipping point story from a Tuesday night in October (complete with toddler bedtime chaos and an empty interview with a man I can’t even remember), and how that night became the moment I decided to change everything.If you're feeling

en

09:43

Thriving at Work with ADHD & Neurodivergence

Joy At Work ·

2025/07/30

Have you ever wondered why certain things at work feel so much harder for you than others—but easier for your peers? In this episode, I sit down with Rosie Arthey, a coach who specialises in working with neurodivergent adults in the workplace.Rosie was diagnosed with ADHD in her early 40s, and what followed was a cascade of clarity, grief, and surprising self-compassion. Together, we unpack what it really feels like to receive a later-in-life diagnosis—whether it's ADHD, autism, or another form of

en

06:26

When Work Feels Pointless: Career Reflection in the...

Joy At Work ·

2025/07/23

Have you ever found yourself staring at your work and wondering, “What’s the point?” after losing someone important?In this episode, I respond to a listener who recently lost a dear friend and finds that their “give-a-toss-ometer” is utterly broken. They’re wondering whether it’s okay to just stop for a while—and the answer might surprise you.We explore how grief recalibrates our values, why traditional career drive can fade in times of emotional upheaval, and what a season of sense-making might

en

08:02

The Hidden Cost of Chronic Boredom at Work

Joy At Work ·

2025/07/16

Have you ever felt so numb at work you wonder if it’s depression—but know it’s not? In this episode, I answer a raw and honest listener letter from a high-achieving law partner who’s “bored to the back teeth.”We dive into why career success often leads to chronic boredom, especially for smart people with a deep need for novelty and challenge. I unpack the hidden psychological toll of this emotional flatline and why it's not just something to push through.If you’ve climbed the ladder only to feel

en

08:50

Is Charity Work the Answer to Feeling Career-Stuck?

Joy At Work ·

2025/07/09

Have you ever thought, “I just want to do something that matters”?In today’s episode of Joy at Work, I respond to a listener who wants to leave a successful commercial career to work in the charity or not-for-profit space. If that sounds familiar—if you’re craving more purpose or impact—I invite you to pause before leaping.I share what I’ve learned from years of working with midlife professionals who’ve felt the same longing. And I offer questions worth asking before you make a big switch. Because

en

11:53

Health Anxiety: How to Stop the Spiral of Fear with...

Joy At Work ·

2025/07/02

Have you ever gone down a Google rabbit hole after noticing a small ache… and convinced yourself it was something life-threatening?In this episode, I’m joined by my longtime friend and therapist Warren Foot to talk about something I had barely heard of before our conversation — health anxiety. And once I heard what it was, I realised just how many of us might be living with it silently.Warren specialises in helping people deal with anxiety, trauma, and emotional overwhelm. He introduces us to the

en

07:50

When Your Company Culture Collapses: Should You Stay...

Joy At Work ·

2025/06/25

I’m answering a brilliant (and very real) listener question: “Is it insane to resign?”If your workplace has recently been bought out, the culture is collapsing, and you’re feeling an urgent need to escape — this one is for you.I’ll share why your frustration and anger are valid, why it’s NOT insane to want to leave, and — crucially — why pausing, planning, and positioning yourself first is key to protecting your future.You’ll hear: ✅ Why private equity takeovers feel so brutal (and why it’s not

en

08:40

Becoming a Trailblazer for Change: Luke Murphy on...

Joy At Work ·

2025/06/18

If you’ve ever felt frustrated by the slow pace of change inside your organisation—you’re not alone.This week on Joy at Work, I’m joined by Luke Murphy, Product & Transformation Coach, who has walked this path himself. Together, we dive into the mindset shifts and small actions that can empower anyone—yes, even without a big job title—to become a true trailblazer for change.We cover:Why waiting for permission holds us backThe four common traps that sabotage grassroots change effortsLuke’s

en

07:21

Done With the Role, Not With Working? Let’s Talk Next...

Joy At Work ·

2025/06/11

Have you ever hit the top of your career only to realise... this isn’t the mountain you wanted to climb?In this episode, I respond to a listener who’s built an enviable career, but now finds themselves utterly done with the job—yet far from done with working. We explore what it means to reach the peak and feel empty, the risks of early retirement, and the real work that begins once the big job ends.If you’re staring down your next chapter and wondering what truly fulfilling work could look like now,

en

12:32

How to Find a Career Coach You Can Actually Trust in...

Joy At Work ·

2025/06/04

Ever Googled “career coach” and found yourself drowning in vague promises and polished LinkedIn bios? You're not alone. This episode was sparked by a real message from Mike, a listener who’s 51, cynical, and unsure where to start. He knows he doesn’t want a repeat of the same job—but how do you find someone who actually gets that?In this episode, I break down four key hints for choosing the right career advisor (even if you hate the word coach). You’ll hear about:Why generalists rarely work in

en

10:44

When Redundancy Hits: How to Process a Surprise Exit...

Joy At Work ·

2025/05/28

This episode was sparked by a listener who was unexpectedly made redundant after 13 years. If you've ever had the rug pulled out from under you—or fear that moment might come—this one’s for you.I break down what really happens emotionally when you’re let go (spoiler: it’s not just fear), why shame is the quietest but most damaging response, and how to gently move through it. I also share two key steps to help you figure out whether you simply need a new job—or a new career strategy entirely.You’ll

en

09:01

Still Wondering What You Want to Be When You Grow Up?...

Joy At Work ·

2025/05/21

Ever find yourself thinking, “I still don’t know what I want to be when I grow up”?You’re not alone — and more importantly, you’re not behind.In this episode, I respond to a heartfelt question from a 43-year-old marketing director who's feeling stuck and unsure about their future. We unravel the pressure-packed question we've all heard since childhood — “What do you want to be when you grow up?” — and offer two far more useful ones instead.You’ll hear:Why we’re still haunted by career expectations

en

12:16

43 Experiments to Help You Enjoy Work Again

Joy At Work ·

2025/04/06

Assess how feeling career stuck is impacting you across ten areas of life - in 30 minutes. Then, decide what you want to do about it.------Season 2 is officially a wrap—and in this episode, I’m giving you a fast-paced recap of what we covered, what stood out, and how to take action now.Across 18 Joy at Work Experiments and conversations with brilliant guests, we explored everything from boundaries, burnout, and imposter syndrome to procrastination, identity, appraisals, and midlife dating. These

en

10:43

How to Date in Midlife with Confidence with Kerstin Rao

Joy At Work ·

2025/04/02

Assess how feeling career stuck is impacting you across ten areas of life - in 30 minutes. Then, decide what you want to do about it.------Dating in midlife can feel like a minefield—swiping, bad dates, and wondering if you’ll ever meet the right person. But what if there was a better way?In this episode, I sit down with Kerstin Rao, a midlife dating coach who went from disaster dates to finding her perfect partner by building a dating system that actually works. She shares her most outrageous

en

06:58

How to Recognise and Release Hidden Work Guilt - A...

Joy At Work ·

2025/03/31

Assess how feeling career stuck is impacting you across ten areas of life - in 30 minutes. Then, decide what you want to do about it.-----We rarely talk about guilt at work, but many of us carry it every day—without realizing how much it shapes our decisions, stress levels, and even our happiness.This week’s Joy at Work Experiment was inspired by David, a high-achieving professional who reached the top of his field only to feel disconnected and guilty for no longer loving his work. His story made

en

10:29

How to Stop "Cracking On" Before You Burn Out with...

Joy At Work ·

2025/03/26

Assess how feeling career stuck is impacting you across ten areas of life - in 30 minutes. Then, decide what you want to do about it.-----Stress is everywhere, and for many of us, our default response is to just crack on and keep going. But that mindset doesn’t work forever—eventually, burnout catches up.In this episode, I talk with stress management coach Bernadette Dancy about why we need to stop glorifying overwork and start building sustainable ways to thrive. Bernie shares practical,

en

06:39

How to Create 30 Extra Minutes a Day (Without Waking...

Joy At Work ·

2025/03/23

Assess how feeling career stuck is impacting you across ten areas of life - in 30 minutes. Then, decide what you want to do about it.-If you’re constantly saying, “I don’t have enough time,” you’re not alone. But what if I told you that you don’t need more hours in the day—you just need a smarter way to use them?Last week, I asked you to imagine what you’d do if you magically had an extra 30 minutes every day. This week, I’m showing you exactly how to create that time—without waking up earlier,

en

108 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...