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LifeMinute Health & Wellness

LifeMinute Health & Wellness

LifeMinute.tv is your source for healthy living â€“ all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.

health & fitness nutrition

All Episodes

2:00

282: Don’t Let Your Nerves Keep You from Holiday Travel

LifeMinute Health & Wellness ·

2024/12/13

Watch the video: https://lifeminute.tv/health/video/dont-let-your-nerves-keep-you-holiday-travel‘Tis the season for holiday travel, and we know how stressful it can be, especially if you suffer from nerve discomfort. Driving to your holiday destination, walking through the airport with your luggage, the cold weather, and even wrapping presents can cause you to feel it. We have some tips from podiatrist and foot and ankle surgeon Dr. Dana Brems-Figura to help manage nerve discomfort. Occasional

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1:45

281: Save Big This Holiday Season with PerksFest

LifeMinute Health & Wellness ·

2024/12/02

Watch the video: https://lifeminute.tv/health/video/save-big-holiday-season-perksfestPlanet Fitness’ National Trainer Teddy Savage is here with tips and tricks for improving physical and mental health so we can do more enjoying and less stressing this holiday season. Plus, he’s sharing all about Planet Fitness’ PerksFest and how members can save on popular brands like HelloFresh, Hotels.com, Ninja, SeatGeek, and more through December 6, just in time for the holidays. This year, PF Perks have saved

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2:00

280: Cause for Alarm: The Importance of Making Fire...

LifeMinute Health & Wellness ·

2024/11/07

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2:30

279: First of its Kind Medicine Approved for A...

LifeMinute Health & Wellness ·

2024/10/11

Watch the video: https://lifeminute.tv/health/video/first-its-kind-medicine-approved-chronic-lung-diseaseIn the United States, more than 10 million people over the age of 40 live with chronic obstructive pulmonary disease (COPD), a chronic lung disease that limits air flow and causes breathing-related symptoms. COPD primarily affects people aged 40 and older, with current and former smokers having a higher risk of developing the disease. Patients with COPD have various symptoms that impact their

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3:16

278: The Power and Importance of Coaches in Health...

LifeMinute Health & Wellness ·

2024/10/06

Watch the video: https://lifeminute.tv/health/video/power-and-importance-coaches-health-and-wellness-journeysThough 96% of Americans know they need to modify their lifestyle to achieve greater health, only 17% are confident they can manage it on their own*. The reality: We all need a coach—regardless of whether you’re a professional athlete, starting a new fitness routine, or wanting to reach your goal weight. That’s why OPTAVIA, known for its habit-focused, coach-guided approach to wellness,

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1:34

277: Clearing Up the Stigma and Misconceptions Around...

LifeMinute Health & Wellness ·

2024/09/27

Board-certified plastic surgeon Dr. Kelly L. Killeen helps to educate us on the options when it comes to these procedures and stay on top of health this October for Breast Cancer Awareness Month and beyond

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2:43

276: New Tool for Veterans Offers Proactive Approach...

LifeMinute Health & Wellness ·

2024/09/23

Watch the video: https://lifeminute.tv/health/video/new-tool-veterans-offers-proactive-approach-suicide-prevention-during-year-followingIt’s National Suicide Prevention Month, and once again, Cohen Veterans Network, the non-profit network of mental health clinics for post-9/11 veterans, service members, and their families, has launched a special initiative to help. Veterans are 1.7 times more likely to die by suicide than civilians, with the highest risk occurring during their transition from

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2:17

275: Is it a Cold or Allergies? Here’s What You Need...

LifeMinute Health & Wellness ·

2024/09/13

Watch the video: https://lifeminute.tv/health/video/it-cold-or-allergies-heres-what-you-need-know As the seasons change, it can be difficult to know if allergies or the common cold cause your sniffles. Board-certified in allergy and immunology, and ZYRTEC partner, Dr. Tania Elliott stopped by to share the scoop on how to effectively tell the difference and share tips to help you and your family navigate symptoms and get you back to feeling your best selves. How do we determine if the symptoms

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2:36

274: The Keys to Healthy Aging

LifeMinute Health & Wellness ·

2024/09/13

Watch the video: https://lifeminute.tv/health/video/keys-healthy-aging What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process—with lifestyle (diet, exercise, and stress) playing a significant role. While you can’t change your genes, you can control your life habits. Double board-certified integrative medicine physician and founder of CentreSpringMD, Dr. Taz Bhatia, joined us to discuss why aging starts in our cells and what we

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3:00

273: Support for Managing Menopause

LifeMinute Health & Wellness ·

2024/08/13

Watch the video: https://lifeminute.tv/health/video/support-managing-menopauseApproximately 1.3 million individuals enter menopause each year. It’s so important to know that menopause is not one-size-fits-all. Every person’s experience can be very different. Many of us know about hot flashes and night sweats, but there are over 34 symptoms, including unexpected ones like mood swings, memory lapses, loss of collagen in the skin, and more. Because of this, it is common for people not to realize they

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3:49

272: Debunking Hair Loss Myths and Practical...

LifeMinute Health & Wellness ·

2024/08/06

Watch the video: https://lifeminute.tv/health/video/debunking-hair-loss-myths-and-practical-solutions-combating-itAugust is National Hair Loss Awareness Month, and renowned trichologist and hairstylist Penny James joined us at the LifeMinute Studios to share her expert insights on maintaining healthy hair, debunking common myths about hair loss, and offering practical solutions. Some initial signs of hair loss can be noticing more hair in your hairbrush, excess hair in the shower or bath drain,

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1:05

271: Attorneys Urge Plaintiffs to Vote on Cancer...

LifeMinute Health & Wellness ·

2024/07/22

Watch the video: https://lifeminute.tv/health/video/attorneys-urge-plaintiffs-vote-cancer-lawsuit-settlementCancer is very much in the news this week following the tragic passing of actress Shannen Doherty. But for many women cancer patients and their surviving family members around the nation, a critical deadline is approaching that they may not be aware of. Anne Andrews, a personal injury and project liability attorney, and her client Nonnie HighTower detail Nonnie’s heartbreaking story of

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2:37

270: Managing Your Reproductive Health

LifeMinute Health & Wellness ·

2024/07/19

Watch the video: https://lifeminute.tv/health/video/managing-your-reproductive-healthMany women in the U.S. are experiencing anxiety and uncertainty about their ability to manage and make decisions about their reproductive health and the healthcare options available to them today. That's why it's so important to ensure all women have access to contraception and education to help prevent unintended pregnancies and support their autonomy. Dr. Ali Rodriguez, MD, OB-GYN, joined us to fill us in on

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3:06

269: Dry Eye Awareness Month: How to Alleviate Dry...

LifeMinute Health & Wellness ·

2024/07/15

Watch the video: https://lifeminute.tv/health/video/dry-eye-awareness-month-how-alleviate-dry-eye-symptoms Dry Eye Disease is a common eye disease that affects over 35 million Americans. It occurs when tears produced by the eyes do not keep the eyes sufficiently wet and can cause dry eye symptoms such as scratchy, burning eyes, redness, sensitivity to light or blurry vision. Dry Eye Disease can be a chronic condition that may be caused by many factors, including advanced age, contact lens wear,

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3:07

268: 3 Workout Tips to Boost Your Physical and Mental...

LifeMinute Health & Wellness ·

2024/05/09

Watch the video: https://lifeminute.tv/health/video/3-workout-tips-boost-your-physical-and-mental-healthMay is Mental Health Awareness Month and Planet Fitness’ National Lead Trainer, Teddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year – and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly

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2:15

267: Skin Cancer Awareness Month: The Importance of...

LifeMinute Health & Wellness ·

2024/05/07

Watch the video: https://lifeminute.tv/health/video/skin-cancer-awareness-month-importance-sun-safety. One in five Americans will develop skin cancer in their lifetime, and 90% of those cancers are melanoma, the deadliest type. But the good news is it is treatable if detected early. In fact, the five-year survival rate is 99%. On a mission to spread that message, longtime leaders in sun protection, skincare brand La Roche-Posay in partnership with TDS, the dermatologist specialists of New York

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3:30

266: A Dermatologist Debunks Three Common Sunscreen...

LifeMinute Health & Wellness ·

2024/05/06

Watch the video: https://lifeminute.tv/health/video/dermatologist-debunks-three-common-sunscreen-myths Melanoma is a type of skin cancer that is primarily caused by sun exposure, so everyone is at risk. It’s so common, that nearly 5 million Americans are treated every year. In fact, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. The good news is it’s preventable, that’s why Dr. Nkem Ugonabo partnered with Neutrogena to spread the word. For years,

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1:30

265: Spring Allergy Relief Tips

LifeMinute Health & Wellness ·

2024/04/11

Watch the video: https://lifeminute.tv/health/video/spring-allergy-relief-tipsSpring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do’s and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out what’s causing your symptoms. It can be difficult to tell if the symptoms you are experiencing are allergies, so patients may not treat it with the

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2:00

264: Spring Clean Your Oral Routine

LifeMinute Health & Wellness ·

2024/04/09

Watch the video: https://lifeminute.tv/health/video/spring-clean-your-oral-routine Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There’s more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to

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3:15

263: Optimizing Your Brain Game

LifeMinute Health & Wellness ·

2024/03/07

Watch the video: https://lifeminute.tv/health/video/optimizing-your-brain-gameSpring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It’s so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by

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235 results

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