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PODCAST

Good Vibes to Ya Podcast

Kaylee Gallegos, Olivia Matheu

A podcast about the real highs and lows of life! Seen through the eyes of two best friends. Ready to dive in deep, with advice, stories, and everyday things you can relate to! Welcome! Connect with us on Instagram @goodvibestoya

education self-improvement

All Episodes

00:19:29

River Thoughts and Good Vibes to Ya

Good Vibes to Ya Podcast ·

2023/09/28

Hello beautiful people!! We are officially back! Join us this week for some chats by the Boise River (yes, you can hear it in the background). Before jumping into this new season we wanted take a moment to share our most recent thoughts with you. There has been a lot of change, a lot of growth, and a whole lot of excitement. As you may have seen our podcast has officially been renamed “Good Vibes to Ya”. Still your favorite sister duo, but now with a brand new recording location, a reinvigorated

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00:32:10

Treat Yourself to Some Boba and a New Perspective

Good Vibes to Ya Podcast ·

2023/03/30

Hello all of you lovely people!! After a quick two week break, we are officially back. We needed a moment to collect ourselves and navigate through all of the fun life things. It feels so good to be back chatting with all of you! This week we talk a little about being our own cheerleaders, cheering our friends on, treating ourselves, Liv’s boba obsession, and changing our perspective. So grab your favorite drink and treat yourself to some really good chats. Let us know what you think by leaving a

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00:41:04

Is It Me? Am I The Main Character?

Good Vibes to Ya Podcast ·

2023/03/09

Hello lovely people! We hope you are ready for a deep dive into all of our thoughts this week. We talk all about the changes happening our lives, Liv tells us about her latest move and situation, we share our thoughts on main character energy, and so much more. So like we always say, grab your favorite snack and get comfy for a wild story time. Sending all of the good vibes your way and happy full moon!- Kaylee and Liv

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00:46:32

Happy Belated Galentine’s Day

Good Vibes to Ya Podcast ·

2023/02/23

Happy belated Galentine’s Day!! Yes, we know we are a little late but better late than never. This week want to celebrate all of the lovely people in our lives. So join us as we channel our inner Leslie Knope and chat about the beautiful friendships in our lives. Thank you for listening and feel free to reach out to us through our insta @chatswithyouroldersisters or our email chatswithyouroldersisters@gmail.com. We love hearing from all of you! Happy listening and Happy Galentine’s day!

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00:40:40

My Boyfriend Went to A Bar and Slept in His Car

Good Vibes to Ya Podcast ·

2023/02/09

Let’s talk about dating. The good, the depressing, and the interesting. As we all know, February is the month of love. So, it only makes sense that our first episode of the month is about our dating lives (past dating lives). We share our stories, our tips, and our favorite rom-coms. Settle in with a glass of wine, a box of chocolate, and enjoy this episode. If you have any dating stories or favorite rom-coms you’d like to share with us, please send us a DM on insta @chatswithyouroldersisters or

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00:38:32

Love Over Fear

Good Vibes to Ya Podcast ·

2023/01/26

This week’s episode is all about choosing love over fear. We wanted to take some time to talk about this because we know that this is something many people struggle with. This is something WE struggle with. In this episode we share quotes, tips, some of our own fears, and how we work to choose love everyday. Our world is a beautiful but tough place, wouldn’t we all benefit with a little bit more love? So take a seat, grab a notebook, and prepare yourself for all the love we want to share with you

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00:38:32

Loving Ourselves, Being Kind to Ourselves, and Our...

Good Vibes to Ya Podcast ·

2023/01/12

A new episode is here! This week’s episode is easily one of our favorites so far. We discuss the importance of loving ourselves, being our own personal cheerleaders, honoring our happy lists, and being thankful for our bodies. Four things we both find ourselves working on daily. With the new year starting off full swing, we knew it would be important to incorporate these good habits right way in hopes of carrying them with us throughout the year. So, please grab your favorite snack and coziest

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00:46:15

Liv’s Idaho Adventure

Good Vibes to Ya Podcast ·

2023/01/05

Hey hey! Welcome back to another episode of Chats with Your Older Sisters, we are so happy to have you! This week we chat, interview style, about Liv’s big move to Idaho 2 years ago. The timing is perfect for reminiscing as it has been almost 2 years ago to the date that Liv moved. We wanted to find some time to honor this big life moment which is why we’ve dedicated a whole episode to it. Throughout this episode, Liv shares her experience, how she felt, the good and bad, and all of the things she

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00:40:52

Manifesting and Mantras

Good Vibes to Ya Podcast ·

2022/12/29

This week’s episode is all about the power of mantras and manifestation! These two things have become very important in our lives and we want to share them with you. Whether you create a mantra every New Year’s Eve or you live by a new mantra everyday, we believe they are essential to creating a positive mind-space. Mantras and manifesting go hand-in-hand when it comes to creating a life you love, while loving the life that you live. So, take some time out of your busy holiday season and sit with

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00:39:33

Living Fully and Completely in The Moment

Good Vibes to Ya Podcast ·

2022/12/08

Welcome back to another episode! This week we focus on living in the moment. Life gets pretty crazy at times and it’s super easy to forget about the here and now. This is something we have struggled with at various points in our lives and wanted share how we navigate it. As you listen, maybe put together a list of all the good things currently happening in your life. If you wish, please share them with us too! As your cheerleaders and self-proclaimed older sisters, we want to hear about ALL of the

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00:50:41

It’s The Holiday Season

Good Vibes to Ya Podcast ·

2022/12/01

The first episode of season 2 is here! After a few weeks of traveling out of the country and being sick, we are back and we are so excited! This week we take some time to catch up on life with our weekly energy check. We also discuss the joys and stresses of preparing for the holiday season. We also throw in a few of our favorite holiday traditions and activities. We had lots of fun recording this episode and we hope you have fun listening. So, grab your favorite holiday drink and settle in for the

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00:35:30

Time to Conquer Overthinking

Good Vibes to Ya Podcast ·

2022/11/10

Episode 9 is here! It’s just Liv this week, Kaylee is gallivanting around Mexico. The focus this week is overthinking; navigating and overcoming it. We all are guilty of spending too much time thinking about something, making ourselves extremely anxious, and missing out on the beautiful life around us. Liv shares some of her tips for handling the struggles of overthinking, as well some helpful insights. We hope you find something in this episode that resonates with you. Please feel free to share

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00:46:55

A Deep Dive into Self-Forgiveness

Good Vibes to Ya Podcast ·

2022/11/03

We are back with episode 8! This week we dive a little bit deeper into self-love and forgiving ourselves. We think this topic is incredibly important and relevant in everyone’s lives. Learning how to master this skill will bring us all closer towards living a more fulfilled life. So, sit with us as we share some of our stories, the challenges we have faced, and a few quotes we love. Feel free to share your self-forgiveness journey with us on our insta @chatswithyouroldersisters! As always, thank you

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00:44:20

Storing Our Nuts for Fall

Good Vibes to Ya Podcast ·

2022/10/20

Did you know squirrels forget about most of the nuts they bury, which helps regrow the forests? Well now you do! This episode we talk all about storing our nuts for the fall; including what we love most about this season, some random fun facts, and how to prepare for the upcoming winter months. This episode was so much fun to record, as we both love fall and the pretty colors! We hope you make the most of the crisp weather, eat all of the pumpkin cuisine, and take some time to be in the moment

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00:48:22

Mawage is What Bwings Us Together Today

Good Vibes to Ya Podcast ·

2022/10/13

Episode 6 is here, Woohoo!! This week we get to know co-host Kaylee Gallegos a bit more. She is celebrating her one year wedding anniversary this month! We thought it would be perfect for her to share any advice, tips, and stories she may have about this past year. Join us as Kaylee tells us about her rowdy night at Humpin’ Hannah’s and her first year of marriage. As always, thank you for tuning in and we hope you enjoy this fun episode! Good vibes to ya ✨. - Kaylee & Liv

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00:35:07

Moon Water for Beginners

Good Vibes to Ya Podcast ·

2022/10/06

What exactly is moon water? Is it a cauldron full of spiders, a little bit of hocus pocus, maybe some eyeballs, and some bat wings? As fun as that sounds, moon water is a much simpler concoction and this week your self-proclaimed older sisters are here to give you a quick rundown on moon water. We cover what it is, how to make it, a little bit of history, and an abridged version of the phases of the moon. With the Hunter's Moon taking place on October 9th, we hope you find some tips and tricks to

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00:36:13

Be You, Be Happy

Good Vibes to Ya Podcast ·

2022/09/29

Episode 4 is here!! This week we focus on what it means to be your true, genuine self. We talk about the importance of embracing our quirky side and praising our differences. So, grab some grocery store sushi, turn on “We Didn’t Start The Fire” by Billy Joel, and grab a seat for another week of “Chats with Your Older Sisters”. -Kaylee and Liv

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01:07:03

Boundaries Are Encouraged

Good Vibes to Ya Podcast ·

2022/09/22

Episode 3 is officially here! This week we talk through different types of boundaries and how they affect our lives. We felt this episode would be beneficial as this is something we both find ourselves struggling with every so often. As always, thank you for lending an ear! If you have questions, comments, topic suggestions, or just want to say hi; please reach out through our instagram @chatswithyouroldersisters. Any and all feedback is greatly appreciated! Cheers to another episode! -Kaylee and

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00:58:10

All The Good Energy

Good Vibes to Ya Podcast ·

2022/09/15

Good vibes, good energy, and good times! This episode we take some time to discuss managing, dealing with, and navigating our energy- the good, the bad, and the confusing. Take a moment to sit with us and count the number of times we say the word “energy”. But seriously, we hope you enjoy this episode, we enjoyed chatting about it. If you’re interested in weekly updates check out our instagram @chatswithyouroldersisters . As always, thank you for being here! We appreciate you- Kaylee & Liv

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00:31:22

What We Are Aiming For

Good Vibes to Ya Podcast ·

2022/09/08

Welcome to the very first episode of Chats with Your Older Sisters! Hosted by two best friends and your self-proclaimed “older sisters”, Kaylee Gallegos and Liv Matheu. This first episode serves as an introduction to all that we hope this podcast can become. We promise lots of good energy, heart felt conversations, and all the pep talks you could ask for. Let’s navigate these chapters of life together! Thank you for tuning in, we are so happy you are here!

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