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PODCAST

Good Vibes to Ya Podcast

Kaylee Gallegos, Olivia Matheu

A podcast about the real highs and lows of life! Seen through the eyes of two best friends. Ready to dive in deep, with advice, stories, and everyday things you can relate to! Welcome! Connect with us on Instagram @goodvibestoya

education self-improvement

All Episodes

00:33:50

The Very Dangerous Comparison Game

Good Vibes to Ya Podcast ·

2024/03/28

Happy new episode drop!! This week is all about the very dangerous comparison game and we are all guilty of playing. Tune in for some tips to navigate those difficult comparison thought processes and for a few stories. People get creative with the way they play the comparison game but sometimes our life path looks a little different than someone else’s and that is okay. Actually, your path SHOULD look different from everyone else’s because it is YOURS. This episode focuses on learning to embrace

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00:20:36

Delulu Era ✨

Good Vibes to Ya Podcast ·

2024/03/21

Happy Spring! Welcome to the Delulu Era, not to be confused with the literal definition of delusional. Rather when we say “Delulu Era” we mean the era of dreaming big, chasing your dreams, and owning your power. The world comes alive again in the spring, bringing new and fresh energy! So join us this week as we discuss this shift and embracing your delulu side. You’ve got those big dreams, why not chase them? Check us out on instagram @goodvibestoya and let us know which era you are in this

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00:24:04

Bring Balance To The Force

Good Vibes to Ya Podcast ·

2024/03/14

This week is all about finding balance and filling your cup! We chat about the importance of taking care of yourself, taking a moment to listen to what your soul needs, and, if necessary, taking a step back and reevaluating what is no longer working. When it comes to balancing your mind, body, and soul you can’t put all of your eggs in one basket when. Join us this week for some journaling exercises, stories, and the best vibes! Check us out on instagram @goodvibestoya and share your balancing

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00:30:10

Who Has A Seat At Your Table?

Good Vibes to Ya Podcast ·

2024/03/07

This week is all about making friends, putting yourself out into the world, and experiencing all of the good vibes! We dive deep into the importance of taking that first small step and putting yourself out there. There are so many beautiful souls to meet and adventures to be had. It’s up to you to take that first step outside of your comfort zone. You definitely don’t want to miss this week’s episode! Thank you for joining and as always, Good Vibes to Ya!

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00:22:25

Paddle Your Own Canoe

Good Vibes to Ya Podcast ·

2024/02/22

This week we are going sailing! Not really but we do make A LOT of boat analogies. Our chats this week are all about learning how to paddle your own canoe, trusting that you are going to end up where you’re meant to be, trusting the process, and knowing that you are constantly improving. After all we are all just navigating through our lives at our own pace. Rather than asking your neighbor if they can see you paddling, focus on your journey, your balance. You won’t want to miss all the good tidbits

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00:22:22

The Whole Dang Alphabet

Good Vibes to Ya Podcast ·

2024/02/15

Another week, another episode!! This week we dive deep into the concept of balance- masculine and feminine energies, physical and mental fitness, and more! We focus on the importance of knowing your worth, focusing on the silver lining, and working hard for what you want. There are lots of good tidbits in this episode, you won’t want to miss it! Thanks for tuning in and check us out on instagram @goodvibestoya for all updates!

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00:26:58

Liv’s Ice Cream Shop Dating Diaries

Good Vibes to Ya Podcast ·

2024/02/08

Come with us on a date to the ice cream shop! This week’s episode is all about dating. We chat about confidence in dating, knowing what you want, and speaking your mind. Tune in as Liv shares her latest dating adventures, her favorite ice cream flavors… dates, and how to make dating actually fun. You won’t want to miss this giggly episode so grab your favorite ice cream (the actual dessert) and join us for some dating diaries 🍦

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00:24:30

So, Let’s Not Push Ourselves to Exhaustion, Okay?

Good Vibes to Ya Podcast ·

2024/02/01

Yay for another week and another new episode!! This week the girls talk all about life’s cycles- the moon cycle, the changing of seasons, and even our menstrual cycles. It is so important to be intentional in allowing our bodies time for rest and recharge. Make time in your life to get out of your comfort zone but to also do more of the things that make you happy! We could all benefit from a little bit more of rest after we take action. So grab your cozy blanket, allow yourself to relax, and get

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00:23:42

PSA: Please Brag About YOURSELF

Good Vibes to Ya Podcast ·

2024/01/18

Hello lovely people! This week’s is all about bragging about yourself, building your confidence, and going dancing. It is time for you to start recognizing all of the amazing things you are doing in your life. You need to be your own closest friend and confidant, constantly building yourself up. We dive deep this week and share some of most recent brag worthy events. You don’t want to miss this episode, so be sure to tune in and let us know what you think! Share your brags and wins with us on our

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00:32:34

You’re Already On The Damn Roller Coaster

Good Vibes to Ya Podcast ·

2024/01/11

Happy New Year! As we welcome 2024 with open arms, we wanted to take some time to chat about reframing your mindset, being intentional with your days, and taking control of your life. This year already feels like a damn rollercoaster and it’s only the first week. If youre wanting some tricks and tips to better navigate this new year and increase your self-awareness, then you don’t want to miss this episode! Thanks for being here and buckle in because you’re already on the damn roller coaster! As

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00:56:35

That Is Not My Circus and Those Are Certainly Not My...

Good Vibes to Ya Podcast ·

2023/12/28

Happy almost 2024! Join us for the last episode of 2023. We talk about mantras, manifesting, and the importance in realizing there is so much more to life. We reflect on the past year; lessons, mindsets, and overall growth. It’s time to start doing the things that make you happy. It’s time to change your outlook on life. It’s time to be thankful for where you’re at and be prepared to level up! And don’t forget to share your 2023 and 2024 mantras @goodvibestoya. We love reading your stories. As

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00:30:46

You Don’t Have to Figure it Out Now

Good Vibes to Ya Podcast ·

2023/12/14

We are back with another episode of “Good Vibes to Ya”! Tune in this week as we dive into a variety of different topics ranging from self-doubt, creating holiday traditions, living your story page-by-page, and overall accepting that we don’t have to have it figured out now. A lot of self-reflection and stories are shared this week, you definitely won’t want to miss it. Also, give @goodvibestoya a follow on instagram to keep up with all of our updates and to share your stories, thoughts, and

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00:42:57

Navigating Friendships (ft. Megan)

Good Vibes to Ya Podcast ·

2023/11/30

Welcome to this week’s episode!! Kaylee and Liv are joined by their good friend, Megan, for some really good chats. The ladies of “Good Vibes to Ya” discuss the importance of cultivating, maintaining, and even walking away from friendships. They discuss the ups and downs of finding friends in your 20s and what to do once you have them. Tune in to learn more about Megan, her experiences, and how she knows Kaylee and Liv. As always, please share your thoughts, ideas, and stories to our instagram

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00:28:18

Certainty is an Illusion

Good Vibes to Ya Podcast ·

2023/11/16

Another week, another episode! Tune in this week as we discuss the benefits of leaning into fear, accepting our past selves, and embracing uncertainty. We all struggle with jumping into the unknown but all we really need to do is take that first step. This week is packed full of good tidbits, lots of laughs, and obviously good vibes! So, give it a listen and let us know what you think. Find us on instagram @goodvibestoya our DMs are always open. Thanks for listening and good vibes to ya!

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00:25:13

Diving Deeper and Leveling Up

Good Vibes to Ya Podcast ·

2023/11/09

Welcome back to another week of the Good Vibes to Ya Podcast! This week we talk about the differences between a friend and a peer, the importance of sharing your true self, and the benefits of allowing yourself to dive deeper in order to level up. Ask those deep questions, take the time to understand yourself and your people, and open your mind to a world of beautiful conversations. As always reach out to us with your thoughts and stories or if you just want to chat (that’s what we do best)! Good

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00:24:37

Super Sexy Self-Discipline

Good Vibes to Ya Podcast ·

2023/11/02

This week we talk about this super sexy thing known as self discipline! We’ll dive into the importance of embracing self-discipline, embracing our individual freedom, and how both of these can lead to our overall success. So grab your favorite snack, put your cozy clothes on, and let’s jump in and rework the way we view self-discipline! Reach out to us with your stories, advice, and questions on insta @goodvibestoya. Thank you for tuning in and good vibes to ya!

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00:20:45

Be Intentional and Claim Your Space

Good Vibes to Ya Podcast ·

2023/10/26

This week is all about reclaiming your space and being intentional about it. We discuss the importance of sharing your voice, acknowledging your highs and lows, and finding confidence in who you are. So tune in for some really good chats and good energy. We’d love to hear your thoughts on this episode, your highs and lows, and how you are owning who you are. Reach out to us on instagram @goodvibestoya! We are so happy you are here, happy listening! Love, Kaylee & Liv ✨

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00:18:13

Mindset Tidbits with Kaylee

Good Vibes to Ya Podcast ·

2023/10/19

This week join Kaylee for her first solo episode while Liv is gallivanting throughout Idaho! Kaylee dives into her work as a mindset coach, while sharing a few mindset tidbits. So grab a seat and your favorite snack and tune in to learn how to rework your mindset. Let us know what you think about this episode in our instagram @goodvibestoya. As always, thanks for joining us and good vibes to ya! Love, Kaylee & Liv

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00:29:43

The Could’ve, Should’ve, Would’ve Game

Good Vibes to Ya Podcast ·

2023/10/12

This week we play the very fun “could’ve, should’ve, would’ve” game. We talk about how to change your perspective on past choices and what this means for your present self. Tune to hear about our latest bagel adventure too! Please feel free to share your thoughts, stories, and beautiful fall photos with us @goodvibestoya . Thank you for being here, we appreciate you! -Kaylee & Liv

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00:34:28

This or Something Better

Good Vibes to Ya Podcast ·

2023/10/05

This week we take some time to chat about taking action and allowing the good to flow into our lives. We get vulnerable with our energy checks and dive deep into what we’ve been working on the past few months. So sit with us as we discuss the importance of finding your “why”, jumping into the world you want to live, and loving yourself through it all. Happy fall, happy new week, and happy listening! Please feel free to share your thoughts, stories, and beautiful fall photos with us @goodvibestoya

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