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PODCAST

Find Your Inner Glow Podcast

Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall,

religion & spirituality spirituality

All Episodes

41:41

Reclaiming Autonomy with Swarna: Overcoming Burnout,...

Find Your Inner Glow Podcast ·

2024/12/02

Imagine transforming your life by understanding the deep connections between your mind, body, and past experiences. We're thrilled to welcome Swarna, a confidence and authenticity coach, who shares her incredible journey from a pharmacist and professional dancer to focusing on nervous system regulation after experiencing burnout. Discover how she helps women break free from 'good girl syndrome,' challenge societal expectations, and reconnect with their bodies to unlock their true potential. S...

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20:01

Unlocking Ancestral Trauma: Exploring Epigenetics,...

Find Your Inner Glow Podcast ·

2024/11/18

Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like autoimmune disorders and hypertension? Our discussion peels back the layers of this complex topic through the lens of epigenetics, revealing how historic events such as slavery and the Holocaust have left an indelible mark on generations. We also exami...

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29:12

Healing the Witch Wound: Unravelling Historical...

Find Your Inner Glow Podcast ·

2024/11/11

Ever wondered why the word "witch" carries so much weight and stigma? Journey with us as we uncover the deep-rooted historical trauma known as the "witch wound." We'll explore how centuries of persecution during events like the European and Salem witch trials have shaped modern perceptions, leaving an imprint on collective consciousness. The trials may be long past, but their legacy of shame, suppression, and fear continues to echo, manifesting as a disconnection from femininity and intuition...

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21:44

Healing the Woman Wound: Understanding Ancestral...

Find Your Inner Glow Podcast ·

2024/11/04

Can the experiences of our ancestors influence our emotional well-being today? We unpack this provocative question by shedding light on the "woman wound" — an inherited trauma that impacts women's self-perception, relationships, and societal roles. Through personal stories and a deep dive into the science of epigenetics, we explore how the collective trauma of women throughout history manifests in our lives, often as feelings of shame, fear, and unworthiness. This episode invites you on a jou...

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26:47

Interview with Becky Whittaker: From Redundancy to...

Find Your Inner Glow Podcast ·

2024/10/28

Ever wondered how a redundancy can propel you into a thriving six-figure business? Meet Becky, an extraordinary copywriter whose journey from a family bridal shop to the world of legal copywriting is nothing short of inspiring. Becky's intuitive connection with people and her profound storytelling abilities have transformed her career, allowing her to craft compelling narratives and create a successful business. As we explore her evolution from legal industry expertise to a broader content st...

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52:44

Interview with Lynda Stretton: Healing Financial...

Find Your Inner Glow Podcast ·

2024/10/26

What happens when trauma impacts your financial life? We've invited Kirsty to help unravel this complex relationship and guide us towards a path of healing and prosperity. Through our candid conversation, we confront how trauma affects the nervous system and income generation, while revealing the intricate dance between masculine and feminine energies in money matters. By shifting focus from relentless hustle to embracing a state of receiving, we find that this balance not only prevents burno...

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27:12

Untangling Toxic Love: Navigating Ancestral Curses,...

Find Your Inner Glow Podcast ·

2024/10/21

Could a relationship ever be so intense that it reshapes your entire existence? Join me as I recount the profound journey of my life-altering relationship that began in 2022. What started as a promising year of personal growth and joy morphed into an 18-month saga filled with passion, manipulation, and a dash of the supernatural. Despite warning signs and growing concerns from friends, the pull was irresistible, leading me to contemplate life-changing decisions like marriage to save my partne...

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27:12

Embracing Womb Healing: Overcoming PMDD, Reconnecting...

Find Your Inner Glow Podcast ·

2024/10/14

Discover the transformative journey of womb healing and feminine empowerment as I recount my struggles with PMDD and how inadequate sex education left me feeling disconnected from my own body. Did traditional medical approaches really address the root causes, or did they simply offer band-aid solutions? Join me as I challenge the patriarchal narrative that discourages women from embracing their feminine energy and explore the interconnectedness of women's health issues.Uncover the healing pot...

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21:09

My 11k Month: Energetic Alignment, Vicarious Trauma...

Find Your Inner Glow Podcast ·

2024/10/07

Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I attracted ideal clients and learned to value my services appropriately. My experience working with traumatized women in the criminal justice system brings to light the heavy toll of secondary trauma on caregivers, revealing its manifestations like anxiety...

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23:10

Healing Generational Trauma: Unpacking the Mother...

Find Your Inner Glow Podcast ·

2024/09/30

Have you ever wondered how emotional pain can span generations and shape our lives? Join us on this deeply moving episode as we unpack the mother wound, a term that delves into the emotional and psychological scars passed down from mothers to their children. We explore how trauma is embedded in our DNA, impacting not just us, but our entire family lineage. Learn about the societal pressures that magnify feelings of inadequacy and guilt, and discover the transformative potential of healing to ...

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24:16

Healing the Mother Wound: Lessons from Community and...

Find Your Inner Glow Podcast ·

2024/09/23

Can healing your mother wound transform your life? Explore how our unique four-week mini mind program can guide you through the journey of addressing deep-seated emotional pain, freeing you from the chains of perfectionism and persistent emotional turmoil. Learn from experts in teaching, coaching, and mentorship as they share transformative rituals designed to foster healthier relationships with both your mother and yourself.Imagine a world where children are raised not just by their parents,...

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28:41

Unmasking Narcissistic Mothers: Understanding What...

Find Your Inner Glow Podcast ·

2024/09/16

Do you truly know what narcissism looks like in a mother? It’s time to uncover the stark realities behind this personality disorder. In today’s episode, we dissect the traits of narcissistic mothers and dispel the myth that narcissism is predominantly a male issue. By understanding behaviors like manipulation, gaslighting, and extreme self-centeredness, we aim to provide clarity and validation for those who’ve been affected. We delve into real-life stories that illustrate the challenging dyna...

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24:42

A Magical Walk Through Glastonbury: Shops, Sacred...

Find Your Inner Glow Podcast ·

2024/09/08

Have you ever wondered how an ancient site could energize and cleanse you, much like the meridians of your own body? Join me on this episode as I recount my unforgettable journey to Glastonbury Tor, where history, legend, and spirituality collide in mesmerizing ways. Feel the pulsing energy of ley lines, explore the sacred connections to Avalon and King Arthur, and discover why this town is a magnet for spiritual seekers from all corners of the globe. Wander with me down the enchanting h...

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30:44

PART 2: Addressing Childhood Wounds in Business:...

Find Your Inner Glow Podcast ·

2024/09/01

Can childhood trauma really impact your career? Imagine excelling in your profession yet feeling unfulfilled and riddled with self-doubt. In our latest episode, we unpack how early experiences of excessive criticism, abuse, and unrealistic parental expectations erode self-esteem and hinder professional growth. We share practical strategies for recognizing and addressing these deep-seated issues, offering a pathway for healing and transformation in your business life.Feeling anxious or guilty ...

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25:29

PART 1: Addressing Childhood Wounds in Business:...

Find Your Inner Glow Podcast ·

2024/08/25

Is your inner child secretly sabotaging your business success? Explore how unresolved childhood issues manifest in the professional lives of female entrepreneurs, leading to imposter syndrome, perfectionism, and people-pleasing behaviors. Discover how high criticism or feeling overshadowed by siblings in childhood can shape your decision-making, self-esteem, and relationships at work. This episode emphasizes the importance of addressing these root causes to enhance your confidence, assertiven...

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22:00

The Cost Of Ignoring Your Intuition: The Time I...

Find Your Inner Glow Podcast ·

2024/08/19

Have you ever ignored that nagging inner voice, only to later wish you hadn't? I share intimate stories of how disregarding my intuition led to harrowing experiences, including a chilling encounter with a stalker. These personal accounts serve as a powerful reminder of the importance of tuning into our inner voice to avoid potential dangers and poor life choices. I also recount my transformative journey from a traditional 9-to-5 grind to a spiritually fulfilling career, highlighting the profo...

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27:27

What Alignment Actually Means and How to Build a...

Find Your Inner Glow Podcast ·

2024/08/12

What if you could unlock a level of fulfillment and motivation that makes every decision, big or small, seamlessly align with your deepest values? In this compelling episode, we dive into the powerful concept of alignment and what it truly means to have your actions, beliefs, values, and goals in harmony. From hitting the gym to building a business, we explore how living true to your core values can make everyday choices more meaningful and transformative. Understand the importance of taking ...

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18:22

Breaking Free from the Sunk Cost Fallacy: It's Time...

Find Your Inner Glow Podcast ·

2024/08/05

Have you ever felt stuck in a situation just because you've already invested so much into it? Today, we're tackling the sunk cost fallacy—a cognitive bias that can keep us tethered to unfulfilling projects, relationships, or businesses due to the resources we've already sunk into them. I share my own transformative journey from a twerk instructor to an alignment coach, showcasing how embracing change can lead to a more fulfilling and aligned life. We'll shed light on recognizing when it's tim...

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21:04

Be Prepared to be Triggered: If You Are Not Taking...

Find Your Inner Glow Podcast ·

2024/07/29

What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples from personal health and business settings. We also discuss crucial strategies for female entrepreneurs to overcome self-sabotaging behaviours lik...

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22:52

Unraveling Ancestral Trauma: Why you NEED to Know...

Find Your Inner Glow Podcast ·

2024/07/22

Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these deep-seated wounds permeate our lives. We pay special attention to the unique struggles women face due to historical oppression, from witch trials t...

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91 results

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