LostTrailRunner

I discuss the Trail Race I ran on June 5th at Paynes Creek at Lake Hartwell. I also talk about going to Disney for the week with my Daughter. I also kind of do a recap of my running history. The intro music is the Voodoo Band playing "Cowboys are running wild" and the outtro music is "Hardwired" from Digital Juice. The first part of the podcast was recorded on a MacBook Pro using a USB mic. and the second part was recorded on an iPad mini 4 with a Giant Squid mic. The Podcast was edited on

Another one of my rambling podcasts, this time it is about all the running shoes I have used since the beginning of my running. The intro song is "Wide Eyes" and the outtro is "Letters from Wyoming", both from Epidemic Sound. This podcast was recorded on an iPhone 12 with a Giant Squid podcasting mic. and edited in Hindenburg Journalist software. Please go on iTunes and give my podcast a review the more the better and I don’t have many. You can leave comments at my website, losttrailrunner.com on

This is a re-broadcast of my Episode 96 of LTR while I work on some new content. I hope you don't mind listening to an archived episode. I take my Zoom H1 Handy Recorder on a Sunday morning 7 miler and try to catch up on what I have been doing since the 1st of the year. 3 races and a virtual 1/2 marathon, and I am registered for a short trail race on March 14th. The intro song is "OneToothSmile" and the outtro is "MysticSpirit ", both from Digital Juice at digitaljuice.com. This podcast was

Went out on the trail around Venable Lake at Stone Mountain this afternoon and had a slow meandering walk around the lake. So, as usual this is a rambling podcast of me just talking to you and myself. I discuss various things like training, shoes and my lack of motivation. I hope you enjoy it. The intro music is from Digital Juice and the outtro music is from Epidemic Sound. This podcast was recorded on an Olympus Digital Voice Recorder WS-853 and produced using Hindenburg Journalist editing

Back in 2013 I recorded a run with Laura and this is a rebroadcast of that episode, it was originally episode 87. I thought I would publish something to fill in for my lack of recording new episodes while I work on a new one. I hope you enjoy the oldie. Ron

I discuss past, present and future virtual and in person races that I have done and will be doing. The intro and outtro music is from Digital Juice. This podcast was recorded on an iPhone XS and produced using Hindenburg Journalist editing software. LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.