PODCAST

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Training

Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

education self-improvement

All Episodes

41:56

2025 Coaching Trends Pt 1: The Great Digital Detox &...

Everything Life Coaching: The Positive Psychology and... ·

2025/06/13

2025 Coaching Trends are here! Ready to understand the seismic shift happening in wellness right now? In this brand new trends episode, Noelle Cordeaux, CEO of Lumia Coaching, breaks down the most significant market transformation of 2025... the Great Digital Detox.As the wellness industry explodes toward $9 trillion by 2028, it's splitting into two distinct camps. While half the market chases high-tech optimization, the other half is desperately seeking analog everything. Noelle shares exclusive

54:13

Beyond the "Coach" Label + Finding Authentic Ways to...

Everything Life Coaching: The Positive Psychology and... ·

2025/06/06

Ready to break free from traditional coaching rules? In this brand new episode, we dive deep into the transformative journey of Kathryn Schwarz, a Lumia alum who discovered that her authentic path looked nothing like conventional life coaching.Kathryn joins Noelle to share her accordion-like relationship with coaching—from ABC Studios producer to Lumia student (for personal development, not coaching!), to event producer, to Reiki practitioner, to Human Design guide. Hear about how she learned to

27:49

Why Soft Skills Are Your Coaching Superpower (And How...

Everything Life Coaching: The Positive Psychology and... ·

2025/05/23

In a world where AI is reshaping the job market, one thing is becoming crystal clear: human skills are more valuable than ever before.In this episode, Lumia co-founders John Kim (The Angry Therapist) and Noelle Cordeaux dive into why soft skills aren't just "nice to have" anymore. They're absolutely essential for anyone who wants to thrive as a coach or leader in today's marketplace. In this episode, you'll hear: Why emotional intelligence, empathy, and authentic communication are your secret

52:09

Inside Lumia's NEW Business Curriculum (The Complete...

Everything Life Coaching: The Positive Psychology and... ·

2025/05/16

Ready to revolutionize your coaching business? In this brand new episode, we take you behind the scenes of Lumia's completely refreshed business curriculum! Joyce Chen, executive coach, brand strategist, and beloved Lumia instructor, joins Noelle to get into the details of the evolution of our entrepreneurship, branding, and sales training.You'll discover practical frameworks that transform your unique story into a thriving coaching practice, explore our updated approach to authentic client

30:30

How to Tell Family and Friends You're Becoming a Life...

Everything Life Coaching: The Positive Psychology and... ·

2025/04/25

Ready to share your coaching dreams with family and friends? This episode provides a practical, step-by-step approach to announcing your coaching career path to your loved ones. You'll learn how to address common objections, communicate your passion effectively, and create a supportive environment for this important discussion. Whether facing resistance or uncertainty, this episode is perfect for anyone nervous about having "the talk" with family about their coaching goals.John Kim (The Angry

20:44

Empathy Mapping is Your Key to Deeper Client Connection

Everything Life Coaching: The Positive Psychology and... ·

2025/04/18

Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach?John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life

28:09

How to Make Difficult Decisions (Using Coaching...

Everything Life Coaching: The Positive Psychology and... ·

2025/04/04

How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all!John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life

29:15

Beyond Social Media: Building Your Life Coach...

Everything Life Coaching: The Positive Psychology and... ·

2025/03/21

In this episode of Everything Life Coaching, Noelle Cordeaux (CEO of Lumia) tackles one of the most common questions from coaches: "Do I have to use social media to find clients?"Discover practical, actionable strategies for building your coaching practice through in-person and virtual communities without relying on social media. Noelle explores how to identify strategic partnerships in your local area, approach potential collaborators, and create meaningful connections that lead to coaching

26:49

Do You Really Need Certification as a Life Coach?

Everything Life Coaching: The Positive Psychology and... ·

2025/03/14

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified.Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice,

24:07

How to Create an Internal Coaching Program in Your...

Everything Life Coaching: The Positive Psychology and... ·

2025/03/07

John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We also touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office.Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology,

18:54

How to Invest in Yourself as a Life Coach

Everything Life Coaching: The Positive Psychology and... ·

2025/02/28

What does it look like to invest in yourself as a coach? From learning and credentials to business development and mindset, there's more than meets the eye. (Rebroadcast from 2022) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business

25:03

Coaching Across Worldviews -- How to Talk to People...

Everything Life Coaching: The Positive Psychology and... ·

2025/02/22

More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely?John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to

29:40

How to Become an Executive Coach (ft. Juliann Wiese)

Everything Life Coaching: The Positive Psychology and... ·

2025/02/14

A rebroadcast from the vault! Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss.Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and

45:56

Building a 6-Figure Coaching Practice: Behind the...

Everything Life Coaching: The Positive Psychology and... ·

2025/02/07

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach.They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt that creeps in when they least expect it. But they also illuminated the momentum of finding your community, those fellow coaches who lift you up, push you

27:49

Life Coaching Skills Can Make You A Better Leader...

Everything Life Coaching: The Positive Psychology and... ·

2025/01/24

What are soft skills?Soft skills have gone through many different names – sometimes they’re now called “durable skills” or “21st century skills”. These “soft skills” are the human qualities that determine our success in work and life – abilities such as establishing a vision, communication, leadership and working with people who have different viewpoints. The real world impact of soft skills Recent studies by Harvard University and the Carnegie Foundation reveal that only 15% of job success comes

31:37

The Science of Gratitude & Cultivating Gratefulness!

Everything Life Coaching: The Positive Psychology and... ·

2024/11/29

How can we cultivate more gratitude? What does it mean to be grateful?John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world

21:21

The Science Behind Positive Psychology (Using Broaden...

Everything Life Coaching: The Positive Psychology and... ·

2024/11/22

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive

26:49

Do You Need Certification as a Life Coach?

Everything Life Coaching: The Positive Psychology and... ·

2024/11/15

28:13

How to Life Coach Yourself (And Build Self Awareness!)

Everything Life Coaching: The Positive Psychology and... ·

2024/11/08

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too!Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and

25:40

7 Great Questions to Ask as a Life Coach

Everything Life Coaching: The Positive Psychology and... ·

2024/11/01

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform

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Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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