PODCAST

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Training

Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

education self-improvement

All Episodes

29:15

Beyond Social Media: Building Your Life Coach...

Everything Life Coaching: The Positive Psychology and... ·

2025/03/21

In this episode of Everything Life Coaching, Noelle Cordeaux (CEO of Lumia) tackles one of the most common questions from coaches: "Do I have to use social media to find clients?"Discover practical, actionable strategies for building your coaching practice through in-person and virtual communities without relying on social media. Noelle explores how to identify strategic partnerships in your local area, approach potential collaborators, and create meaningful connections that lead to coaching

26:49

Do You Really Need Certification as a Life Coach?

Everything Life Coaching: The Positive Psychology and... ·

2025/03/14

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified.Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice,

24:07

How to Create an Internal Coaching Program in Your...

Everything Life Coaching: The Positive Psychology and... ·

2025/03/07

John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We also touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office.Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology,

18:54

How to Invest in Yourself as a Life Coach

Everything Life Coaching: The Positive Psychology and... ·

2025/02/28

What does it look like to invest in yourself as a coach? From learning and credentials to business development and mindset, there's more than meets the eye. (Rebroadcast from 2022) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business

25:03

Coaching Across Worldviews -- How to Talk to People...

Everything Life Coaching: The Positive Psychology and... ·

2025/02/22

More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely?John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to

29:40

How to Become an Executive Coach (ft. Juliann Wiese)

Everything Life Coaching: The Positive Psychology and... ·

2025/02/14

A rebroadcast from the vault! Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss.Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and

45:56

Building a 6-Figure Coaching Practice: Behind the...

Everything Life Coaching: The Positive Psychology and... ·

2025/02/07

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach.They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt that creeps in when they least expect it. But they also illuminated the momentum of finding your community, those fellow coaches who lift you up, push you

27:49

Life Coaching Skills Can Make You A Better Leader...

Everything Life Coaching: The Positive Psychology and... ·

2025/01/24

What are soft skills?Soft skills have gone through many different names – sometimes they’re now called “durable skills” or “21st century skills”. These “soft skills” are the human qualities that determine our success in work and life – abilities such as establishing a vision, communication, leadership and working with people who have different viewpoints. The real world impact of soft skills Recent studies by Harvard University and the Carnegie Foundation reveal that only 15% of job success comes

31:37

The Science of Gratitude & Cultivating Gratefulness!

Everything Life Coaching: The Positive Psychology and... ·

2024/11/29

How can we cultivate more gratitude? What does it mean to be grateful?John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world

21:21

The Science Behind Positive Psychology (Using Broaden...

Everything Life Coaching: The Positive Psychology and... ·

2024/11/22

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive

26:49

Do You Need Certification as a Life Coach?

Everything Life Coaching: The Positive Psychology and... ·

2024/11/15

28:13

How to Life Coach Yourself (And Build Self Awareness!)

Everything Life Coaching: The Positive Psychology and... ·

2024/11/08

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too!Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and

25:40

7 Great Questions to Ask as a Life Coach

Everything Life Coaching: The Positive Psychology and... ·

2024/11/01

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform

28:20

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

Everything Life Coaching: The Positive Psychology and... ·

2024/10/25

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program.Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is

40:09

How Coaching is Changing the World (And How You Can...

Everything Life Coaching: The Positive Psychology and... ·

2024/10/18

In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth. This revolution is coaching, and its impact is reshaping our world in subtle and profound ways. Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instructor Chris Clark to explore this transformation on The Everything Life Coaching podcast. Their conversation revealed the coming waves of change, driven

19:21

Embracing Neurodiversity in Coaching

Everything Life Coaching: The Positive Psychology and... ·

2024/10/11

As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s also a real opportunity to expand our impact and create truly inclusive spaces for growth and transformation. At Lumia, we recognize the importance of this topic, especially as we've come to understand that many members of our own coaching community are neurodiverse. Today, let's explore the intersection of neurodiversity and coaching, and how we can better support and empower neurodiverse

38:09

ICF Core Competency: Evokes Awareness

Everything Life Coaching: The Positive Psychology and... ·

2024/10/04

Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptions (with permission and kindness!), and discover new possibilities. As defined by the International Coaching Federation, Evokes Awareness means "facilitating client insight and learning by using tools and techniques such as powerful questioning, silence, metaphor or analogy." This competency is made up of eleven sub-competencies, as awareness is one

45:56

Becoming a Six-Figure Coach: Real Talk on Finding...

Everything Life Coaching: The Positive Psychology and... ·

2024/09/27

20:43

How to Deal With Imposter Syndrome as a Coach

Everything Life Coaching: The Positive Psychology and... ·

2024/09/20

Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach.Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody

46:10

Are You In? Coaching is a Social Movement That's...

Everything Life Coaching: The Positive Psychology and... ·

2024/09/13

Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful lives and careers. Many are now exploring coaching as a new career path, looking to ignite their passions and make a real difference in the

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Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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