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PODCAST

TK Pod

My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.

leisure hobbies

All Episodes

00:32:14

Hard But Necessary | TK Pod 206

TK Pod ·

2025/05/14

Today we talk protein, annoying adult problems, baby on the way, and 2 dialed rounds of disc golf

en

00:18:47

Always Getting Better | TK Pod 205

TK Pod ·

2025/05/07

Today we discuss the 2 semis workouts I complete, the 2 I have yet to do, where that would land me worldwide and why the base is set for next year. New business ideas, eternal improvement, and my first 9 holes of disc golf in 2025

en

00:16:13

Unofficially Giving Semis A Run | TK Pod 204

TK Pod ·

2025/04/30

I am still going to do CrossFit Semis, but unofficially. The body is feeling better but not 100%, and we talk through the semifinal workouts being release and how I will approach them in training for motivation moving forward

en

00:15:33

You Never Know | TK Pod 203

TK Pod ·

2025/04/23

We discuss the last 8 days of my life where we are now voluntarily opting out of CrossFit Semis to preserve health

en

00:18:11

I Haven't Been Tracking.. | TK Pod 202

TK Pod ·

2025/04/09

Tracking calories vs latest performance, crossfit frauds, no coffee and no disc golf

en

00:15:16

In The Thick Of It | TK Pod 201

TK Pod ·

2025/04/02

We discuss how my toddler allows for a whole different perspective on my life, an injury in todays training session, and why the next 4 weeks are deep in the jungle. Also- Pokemon and Disc Golf

en

00:26:38

CrossFit Open Week 3 Recap - I Did It | TK Pod 200

TK Pod ·

2025/03/26

We recap the final week of the open, how I officially qualified for the next stage after 4 years of work and 13 years of dreaming, and what the next 6 weeks will entail

en

00:25:10

CrossFit Open Week 2 Recap | TK Pod 199

TK Pod ·

2025/03/12

We recap the second week of the CrossFit Open, check in with where I sit after 2 weeks, and preview the rumors around Week 3 and how close I can be to making Semifinals

en

00:33:11

CrossFit Open Week 1 Recap | TK Pod 198

TK Pod ·

2025/03/06

The CrossFit Open is fully under way, and it started HOT for your boy. We discuss the workout that was announced, my approach to both attempts I took at it, how and why I ended up placing so high, and more.

en

00:24:06

Try Something Different + CrossFit 2025 Open Is Here...

TK Pod ·

2025/02/26

Today we discuss switching things up in the gym, and why more of us should do it more often, the state of CrossFit HQ and how that relates to the CrossFit open, and what my goals are as the 2025 Open kicks off this week

en

00:26:41

Lessons Learned From Competing | TK Pod 196

TK Pod ·

2025/02/19

What we learned from being in the heat of competition at 2 major CrossFit events. What was confirmed about my passion for the sport, and where I see my competitive story going the next 5 years.

en

00:31:26

Recapping Fittest Of The Coast 2025 | TK Pod 195

TK Pod ·

2025/02/13

We outline how our weekend played out in Charleston SC, from travel troubles on Friday to, 2 top 5 finishes, to my rating of the competition as a whole, and if we will participate next year

en

00:26:54

Previewing Fittest Of The Coast | TK Pod 194

TK Pod ·

2025/02/05

Pokémon Golden Nuggets, another qualifier?, and looking ahead to my trip to Charleston, SC for the FOTC competition.

en

00:26:12

How We Did At Wodapalooza | TK Pod 193

TK Pod ·

2025/01/29

Recap of the Wodapalooza competition in Miami. How we did, how I almost ripped my shoulder off, and if I would do it again.

en

00:12:57

Off To Compete In MIAMI | TK Pod 192

TK Pod ·

2025/01/22

We leave for Miami this week, we talk how the workouts shape up for our team, how I am feeling recovery wise going into comp weekend, and the extra things I am looking forward too getting to travel to compete

en

00:23:28

Comp Season is HERE | TK Pod 191

TK Pod ·

2025/01/15

I'll be competing in Miami and Charleston at the 2 biggest CrossFit comps of my life in the next 30 days. How is prep going? How many workouts are known and how do I think they line up for me? and how am I entering these in peak shape?

en

00:14:50

The Rebrand Kicks Off 2025 | TK Pod 190

TK Pod ·

2025/01/08

First pod of the year, we explain the rebrand, update the Wodapalooza prep, and talk about why an 8 oz glass of water can be huge for momentum

en

00:16:37

Don't Fail Your Family | Snapped 189

TK Pod ·

2024/12/11

Luigi is innocent, You're failing your family if you aren't functional, and no swimming for your boy

en

00:22:14

3 Tips For Holiday Health | Snapped 188

TK Pod ·

2024/12/04

3 easy tips to help prevent those massive meals around the holidays from ruining your momentum and routine

en

00:24:27

Calm In The Chaos | Snapped 187

TK Pod ·

2024/11/27

Double rebrand, quality over quantity for literally everything, learning in the presence of an Olympian, and learning to swim

en

225 results

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