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PODCAST

TK Pod

My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.

leisure hobbies

All Episodes

00:25:33

Even The Best Slip Up | TK Pod 237

TK Pod ·

2026/02/04

We talk about my recent lack of discipline in both diet and financially, and we talk about my strategy and mindset in approaching the 19 day Monster Games qualifying window

en

00:30:57

Monster Games Qualifer Workouts 2026: Initial...

TK Pod ·

2026/01/29

We talk tough fatherhood grind, a business meeting that 'could' lead exciting places, and some initial thoughts on the Monster Games 5 qualifying workouts

en

00:19:17

Someone Is Always Watching | TK Pod 235

TK Pod ·

2026/01/21

We talk being 1 week out from qualifier, getting recognized at the doctors office, new equipment for the podcast, and a diet tip for the year

en

00:27:07

Mortality Perspective & 2026 Momentum | TK Pod 234

TK Pod ·

2026/01/14

talking an interesting life perspective conversation around mental health and being grateful, how my neck and fitness are feeling, and exciting potential in the business world

en

00:18:13

Slight Setback And Dad Life Full Force | TK Pod 233

TK Pod ·

2026/01/07

We talk neck injury, eyes forward towards monster games and crossfit season, and what each of my kids is bringing out in me as a person

en

00:18:16

The 2025 Finale! | TK Pod 232

TK Pod ·

2025/12/17

we talk motivation heading into the new year, where my competitive focus is, and why this specific comp is the best for me

en

00:13:05

Did We Qualify? | TK Pod 230

TK Pod ·

2025/11/26

We talk about how the WZA team qual went, and where we stand 3 months out from the CrossFit Open season

en

00:18:16

Wodapalooza Qualifier Is HERE | TK Pod 229

TK Pod ·

2025/11/19

Today we go over the WZA 2026 team qual workouts, how they line up for our team, where I fit in individually, and our realistic chances of making it back to Miami

en

00:13:51

Hawks Lose, Double Espresso, New Training Plan? | TK...

TK Pod ·

2025/11/12

Getting closer to competitive shape

en

00:11:15

Massive Weekend For The Brand | TK Pod 227

TK Pod ·

2025/11/05

Disc golf fall off, my latte recipe, a big weekend for Iowa and the media brand, and more

en

00:17:47

Im Not Going To Be Ready | TK Pod 226

TK Pod ·

2025/10/29

Business thoughts on advertising, 12 month lead on audience numbers, current fitness levels, WZA team

en

00:23:59

Mile Run, Caffeine Experiments, and AI | TK Pod 225

TK Pod ·

2025/10/15

An update on where my running program stands, How I view and use caffeine for life and performance, disc golf and more

en

00:11:13

I Lied About Competing.. Sorta | TK Pod 224

TK Pod ·

2025/10/08

I am bad at running and verbally comitted to a team qualifier

en

00:19:41

Nobody Knows What They're Doing | TK Pod 223

TK Pod ·

2025/10/01

Private suite in Kinnick, a few weeks out from a Mile Trial, and the bizarre superintendant story

en

00:20:29

Cardio & Calorie Deficit Actually Works.. | TK Pod 222

TK Pod ·

2025/09/24

A new microwave, my running program, ETFs and investing, the parenting good days, and a private box

en

00:26:26

It's Time To Shed Some Weight | TK Pod 221

TK Pod ·

2025/09/17

Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet

en

00:16:56

Meat On The Bone | TK Pod 220

TK Pod ·

2025/09/10

Today we discuss an impromptu sponsor of my podcast to highlight reaching your potential and squeezing the lemon until there's no more juice

en

00:18:22

Are My Competition Days Over? | TK Pod 219

TK Pod ·

2025/09/03

We discuss an impromptu disc golf round, how the business is going as we enter busy season, my drive to compete, and more

en

00:20:26

The Crisp Air Awakens | TK Pod 218

TK Pod ·

2025/08/27

We discuss a move in recording schedule due to the busy football season starting, The start of school, Outside temperature affect on workouts, and more

en

00:23:52

Another Injury, No comps, and No Cardio | TK Pod 217

TK Pod ·

2025/08/20

today we discuss the last 2 weeks of my life, the prospects of fitness competitions and disc golf in the near future, and a results from my recent bloodwork

en

237 results

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