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PODCAST

The Muddy Path

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

religion & spirituality buddhism

All Episodes

11:51

Muddy Path|WINTER RETREAT|DAY 1| Foundations of...

The Muddy Path ·

2022/12/24

Winter Retreat, Day 1. See MichelePaiva.com (blog) for lesson; search "Winter Retreat, Foundations of Mindfulness"

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17:16

Muddy Path|Ep 31|S3|Holiday Meditation for Inner...

The Muddy Path ·

2022/12/23

This meditation journey is for you if you've been struggling this season. Close your eyes, wear headphones, and take a magical journey that blends past, present, and fantasy.Visit MuddyPath.Org for weekly zen.

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23:43

Muddy Path|Ep 30|S.3|Your Past and Present with a...

The Muddy Path ·

2022/12/23

Growing up with a narcissistic parent can be debilitating. This show is all about helping you understand that it wasn't you, it was them, more than you realize, and some tips offered in a gentle manner, to help you cope.Visit me at MuddyPath.org or MichelePaiva.com

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22:45

Muddy Path|Ep 29| Meditation for Inner-Outer...

The Muddy Path ·

2022/12/10

Lower your stress levels with binaural beats introduced by a short guided meditation to trigger feelings of protection and safety.

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14:01

Muddy Path|Ep 28|S3|5 Signs Your Relationship is...

The Muddy Path ·

2022/12/07

Is your relationship ending? How do you know? In this podcast, I give you five signs that your relationship might be ending and also five Zen approaches to saving it.

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64:41

Gratitude Meditation {Thanksgiving and Holiday Season...

The Muddy Path ·

2022/12/07

A Thanksgiving and holiday meditation for release.

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8:54

Muddy Path| Ep 27|S3| Your River of Emotions (mini...

The Muddy Path ·

2022/11/17

A quick lesson in understanding your emotions through a Zen Buddhist lens, through a short mindful meditation. I hope this brings you peace as you learn to release what no longer serves you and revisit what is comforting.

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11:40

Muddy Path|HOLIDAY BINGO| Free Holiday Bingo...

The Muddy Path ·

2022/11/15

MuddyPathTherapy.com for the Holiday Bingo cards (in menu) It is free, fun and enjoyable.

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24:26

Muddy Path|Ep 26|S3|Insomnia Melts Away with a...

The Muddy Path ·

2022/11/15

Can't sleep? You are not alone. Insomnia can be debilitating but there's hope; meditation has been found to be a most powerful remedy when you can't fall asleep or stay asleep.

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13:58

Muddy Path|Ep 25|S3|Where is the Real You?

The Muddy Path ·

2022/11/07

Is the false you stopping you from finding love, success, and even focusing on your health and wellness? What is the false self, and what and where is your truth? How do you reclaim your truth?

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13:33

Muddy Path|Ep24|S3|Three Blocks to Love

The Muddy Path ·

2022/10/14

There are three blocks to love that you probably have never heard of; let's discuss them and begin to manage them to your benefit. Also, visit MuddyPath.org for weekly Zen!

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18:31

Muddy Path|Ep 23| S2| Is Chemistry in Relationships...

The Muddy Path ·

2022/10/02

Is chemistry really important in relationship?

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60:01

Muddy Path|Ep 22|S2|Release Pain Make Space for...

The Muddy Path ·

2022/09/16

One hour of relaxation and release. Binaural Beats and a short meditation to kick it off. Use earbuds for the best experience. No podcast intro, outro, or advertising in the middle of this podcast - smooth experience. In collaboration with Narek Mirzaei Music.

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16:45

Muddy Path|Ep 21|S2|Can’t Just Let It Go? Don’t. 3...

The Muddy Path ·

2022/09/15

3 tips on releasing pain and why “just let it go” is horrible advice.

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17:24

Muddy Path|Ep 20|S2| Exploring Anger| Sangha

The Muddy Path ·

2022/09/04

Re-recording of Breathe Sangha | exploring anger with breathing & art activity

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9:49

Muddy Path|Ep 19|S2|The Complexity of Love

The Muddy Path ·

2022/08/29

Getting the love you deserve and desire, is complex; but why?

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11:25

Muddy Path|Ep 18|S2|Managing Disturbing Thoughts

The Muddy Path ·

2022/08/17

It can be stressful to have thoughts that seem to control us; luckily most are just perceptions, and we can train ourselves to let them flow by the wayside. Visit MuddyPath.org to get weekly Zen.

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32:44

Muddy Path|Ep 17|S2| Childhood Parentification and...

The Muddy Path ·

2022/07/29

Your true self is often lost when you have had to be the parent or when you had immature parents growing up. What does this do to you? How do you know if this happened? What happens to your True Self, and how to regain it? Let's explore.

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17:55

Muddy Path| Ep 16|S2| Heartbreak Discussion and...

The Muddy Path ·

2022/07/06

A recent loss, an ended relationship, the death of someone close to you, struggles with family, childhood trauma surfacing, or personal health struggles; a nurturing heart-opening meditation "fusion" practice might help you.The mix of Zen Buddhism and transpersonal psychology insight can illuminate healing in a comforting and empowering way while bringing peace.MichelePaiva.com

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18:41

Muddy Path|Ep 15| Guided Meditation Sweetness of Life

The Muddy Path ·

2022/07/06

A guided meditation if you've felt shame, self-loathing, or feeling stuck because of experiences in your past that feel as if they've disempowered you.Relax and give yourself at least a half of an hour to release into this guided meditation.

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54 results

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