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PODCAST

The Muddy Path

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

religion & spirituality buddhism

All Episodes

19:06

She Said She Was Spiritually Void- Now What?

The Muddy Path ·

2024/09/19

A letter from a woman who feels spiritually void. What are your thoughts? Can you relate to her? What advice would you give her?

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24:30

Rewilding; a Trauma and Stress Strategy for Finding...

The Muddy Path ·

2024/09/12

Rewilding is a strategy that can be used to find peace in the chaotic world around us. MyMuddyPath.com

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5:54

Last Episode- Let's Still Connect

The Muddy Path ·

2024/02/28

This is the last episode of the Muddy Path; please let us still connect- TheFinanceTherapist.com

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10:40

Dealing with Difficult People and the Three Poisons...

The Muddy Path ·

2023/03/26

(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) Today we are discussing the Three Poisons and Dealing with Difficult People. This is a short discussion but sometimes a concept gets right to the point. Let me know if you want me to go more deeply into this one. In this episode, we cover topics including:The Three PoisonsDelusionGreedHatredNarcissismToxic PeopleDysfunctionHow to protect yourselfFor a more intimate conversation about Zen

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20:04

Muddy Path|Ep 43|S.3|Meditation for Releasing Other's...

The Muddy Path ·

2023/03/17

Scroll for free resourcesHave you ever had the experience of being told that your dreams or passions were not valid? That you "should" be doing something else or would not amount to anything per someone else's opinion?Have you been betrayed by someone you loved?This meditation is all about release and accepting pure, intentional care.Let me know how you like it...(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) The last winter season

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17:36

Your Self Perception Becomes Your Reflection with...

The Muddy Path ·

2023/03/09

(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) Today I'm discussing the four elements in Zen, the mirror that is you, and how to shift your mindset to see yourself as more empowered and valuable. For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com Peacefully, Michele Paiva Joyful Realization of the Source

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23:56

Your Life, Love Life and The Morbid Story of Hansel...

The Muddy Path ·

2023/03/06

(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)I've got some freebies below; check them out We’re talking all things morbid, creepy, and Zen for your healing journey. In this episode, we cover topics including - Rekindling Love - Seeing the Empowerment after Suffering - Seek and Find Trust - Boundaries - Conscious Planning of Life, Love, and Healing.For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and

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21:11

Does Trauma Imprint On You? Understanding Trauma 2023

The Muddy Path ·

2023/02/26

Does trauma imprint on you? With each year, we learn more and more about the process of trauma and healing.This is an integrated observation of trauma, imprinting and integration, and strategies from varied modalities, including a Zen Buddhist approach to working through trauma.For more resources, including my free course, Happy Again, and my Trauma Triggers Checklist, see MyMuddyPath.com

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13:00

When Your Relationship is On Autopilot; You Don't...

The Muddy Path ·

2023/02/18

You don't want to leave. You don't want to stay.What is going on in your relationship?In this episode, I offer you a little fairytale-style story so you can explore the two characters and decide how this might fit into your life.The story touches on topics such as:CodependencyGuiltEmotional distanceMindless livingMindful LivingIntentional livingFor a more intimate conversation about Zen Buddhism, Transpersonal Psychology and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at

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8:41

Mindful Moment Meditation- Four Components of Love -

The Muddy Path ·

2023/02/12

For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more about my different offerings, my free course Happy Again and my weekly Zen newsletter at MyMuddyPath.com

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25:56

Four Elements to Elevate Your Love| How any...

The Muddy Path ·

2023/02/10

..In this episode, we are talking about all things self-love and relationships.Topics include:Four elements of loveThe skills to deepen your relationshipsActivities to help you foster deeper relationships free from chronic suffering.For more conversations and community about all things Zen and Recovery from trauma, visit my Instagram at @the_muddy_pathAlso, visit MyMuddyPath.com for my free course and to explore my services and offerings.

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13:17

Loving-Kindness Meditation for Valentines Day or Any Day

The Muddy Path ·

2023/02/08

A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more.

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12:50

A Buddhist Perspective on Valentine's Day

The Muddy Path ·

2023/02/05

As a Buddhist, here is my perspective on Valentine's Day and I offer ways to incorporate a more Zen approach. Visit MuddyPath.Org for more information.

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10:54

3 Perfectionism Types that You'll Want to Work On

The Muddy Path ·

2023/02/03

MuddyPath.org

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14:22

How Perfectionism Breaks You, Breaks Your Zen

The Muddy Path ·

2023/01/27

MuddyPath.org for more

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16:42

Muddy Path|Ep32|S3|Meditation, Confidence and Clarity...

The Muddy Path ·

2023/01/20

This is a binaural beat meditation focused on releasing stress and working toward feeling inner-confidence and clarity. There is a peacefulness to owning your power and energy. There is a peacefulness to understanding you are connected to all things and having the power to draw inward what you wish, and better understand those things that you are uncomfortable with.For more MuddyPath.org

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16:32

Muddy Path|WINTER RETREAT|Day 5|Letting Go

The Muddy Path ·

2022/12/29

The last podcast of 2022 before the new season, "Letting Go"Visit me at MuddyPath.org or MichelePaiva.com

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16:57

Muddy Path|WINTER RETREAT| Day 4|Ancestors and Lineage

The Muddy Path ·

2022/12/28

Visit the blog by signing up at MuddyPath.org and get weekly Zen.

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11:38

Muddy Path|WINTER RETREAT| Day 3|Can You Tap Into...

The Muddy Path ·

2022/12/28

Visit the MuddyPath.org to connect

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10:43

Muddy Path|WINTER RETREAT| Day 2|Working with Emotions

The Muddy Path ·

2022/12/27

Day two, working with emotions, the free winter retreat.See MichelePaiva.com for the blog "Working With Emotions" for the activities that connect to this podcast.

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54 results

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