x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mind, Body, Spirit, FOOD Podcast

In Mind, Body, Spirit, FOOD, cookbook author and teacher Nicki Sizemore explores how food connects us—to our minds, bodies, spirits, the earth, and one another. Through heartfelt conversations with chefs, food writers, scientists, spiritual teachers, and other thinkers, Nicki unpacks how culture, identity, and conditioning shape our relationship to what we eat and how we care for ourselves. These are conversations about nourishment in every sense of the word—not just how we feed our bodies, but how

arts food

All Episodes

43:17

Making the Best of Winter Vegetables + Weeknight...

Mind, Body, Spirit, FOOD Podcast ·

2025/01/21

We’re heading into the depths of winter, and I don’t know about you, but it can be a challenging time to find inspiration in the kitchen, especially when cooking with vegetables. If you’ve been in a cooking rut, today’s episode is going to help you get out of it. I’m speaking with acclaimed food writer Jenny Rosenstrach who is the bestselling author of six books including Dinner: A Love Story, The Weekday Vegetarians, and her newest book The Weekday Vegetarians: Get Simple. She also writes the

en

56:08

The Truth About Our Bodies: Tools for Embodiment,...

Mind, Body, Spirit, FOOD Podcast ·

2025/01/07

I have such an incredible episode for you today with psychologist Dr. Hillary McBride all about embodiment and the truth of our bodies (regardless of what culture or the media would have us think). Dr. McBride is the author of the bestselling book (and one of my favorites), The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living, and more recently, Practices for Embodied Living. Her next book Holy Hurt: understanding and healing from spiritual trauma, comes out

en

72:24

Holiday Special with Hetty McKinnon, Ellie Krieger,...

Mind, Body, Spirit, FOOD Podcast ·

2024/12/17

Hello my friends, and welcome back to the podcast! Today is a very special day, as in lieu of a regular podcast episode, WE’RE HAVING A PARTY. I gathered together five of my very favorite past podcast guests, who are all acclaimed food writers, cookbook authors (and fellow Substack publishers), for a festive—and seriously fun—holiday special, featuring: Hetty Lui McKinnon, Ellie Krieger, Andrea Nguyen, Sarah Copeland, and Lukas Volger.In the show, we dive into our favorite holiday traditions, what

en

43:00

Holiday Hosting, Gluten-Free Baking & Healing Around...

Mind, Body, Spirit, FOOD Podcast ·

2024/12/10

Today we're diving into holiday hosting, gluten-free baking, and healing around food with award winning cookbook author, photographer and professionally trained pastry chef Aran Goyoaga. Her latest two books include: Cannelle et Vanille Bakes Simple and Cannelle et Vanille: Nourishing, Gluten-Free Recipes for Every Meal and Mood.Aran describes her childhood growing up in her grandparent’s pastry shop in the Basque region of Spain and explains how baking became her connection back to her family when

en

54:35

Finding Grounding Within Our Bodies: Somatic Tools...

Mind, Body, Spirit, FOOD Podcast ·

2024/11/26

I have such special episode for you today featuring somatic educator, writer and artist Abigail Rose Clarke (you might remember Abigail from season 2 of the podcast in one of my favorite episodes ever— link below). Today’s recording is extra special, as it was recorded live at Split Rock Bookstore (my favorite local bookstore)!In this episode we dive into Abigail’s new book, Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World. Abigail shares tips and tools for

en

48:08

Thanksgiving Prep: Balancing Emotions and Logistics

Mind, Body, Spirit, FOOD Podcast ·

2024/11/12

I have such a fun, delicious and inspiring conversation for you today. We’re diving into everything Thanksgiving with three-time James Beard Award-winning food writer David Leite. David is the founder of the website acclaimed website Leite’s Culinaria and is the author of The New Portuguese Table and Notes on a Banana. He also publishes the newsletter The David Blahg.David shares his strategies for preparing for Thanksgiving dinner, not just logistically, but also emotionally. David and I both spent

en

39:32

Why We’re So Anxious About Food

Mind, Body, Spirit, FOOD Podcast ·

2024/10/29

I have a fascinating new podcast conversation for you today examining why we’re culturally so anxious around food (and how it connects to pop culture and 19th Century health reformer movements) with Dr. Sarah Duignan, a medical anthropologist and writer who explores the relationship between food, culture, health, and the environment. Sarah is also the host of the Anthrodish podcast.As we discuss, food anxiety is culturally pervasive. We have more choices than ever before when it comes to the foods

en

39:57

Q&A: Favorite solo meals, the theme of my life right...

Mind, Body, Spirit, FOOD Podcast ·

2024/10/15

I had so much fun recording today’s Q&A solo episode! The questions you submitted were amazing, and I go deeper with you than I ever expected. In the show I share everything from my family’s kitchen clean-up routine, to my favorite solo meals, tips for setting boundaries with kids, the theme of my life right now (and what I’m letting go), how my new cookbook influenced my relationship to food, my current favorite creature comforts, my (non)-shopping fashion hack, and so much more.I also announce a

en

46:55

An “All-Foods-Fit” Dietitian’s Approach to Finding...

Mind, Body, Spirit, FOOD Podcast ·

2024/10/01

I know I say this a lot, but I love today’s conversation, and I have no doubt you’re going to find it fascinating. I speak with Registered Dietician Nutritionist Shana Minei Spence, who describes herself as an “all foods fit” dietician. Shana works in public health and is the author of the new book, Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy. Shana and I explore how we can find more peace and freedom around food through examining our conditioned beliefs around health,

en

41:30

Cookbook Writing and Vegetable-Forward Fall Cooking

Mind, Body, Spirit, FOOD Podcast ·

2024/09/17

I had so much fun chatting with today’s guest all about cookbook writing, plant-forward eating, and fall cooking. I speak with Lukas Volger who’s a cookbook author and recipe developer. He’s written six cookbooks, and he publishes the newsletter, Family Friend by Lukas Volger, which features vegetable-forward recipes. Lukas and I pull back the curtain on the cookbook writing process, diving into the nuts and bolts of how we both write books, but also how we get inspired and structure our projects

en

52:55

Back to School and Feeding Families

Mind, Body, Spirit, FOOD Podcast ·

2024/09/03

Welcome back to the podcast! We’re kicking off Season 4 with a conversation about feeding families as we head back to school with Sarah Copeland. Sarah is an award-winning writer and the author of Instant Family Meals, Every Day is Saturday, Feast and The Newlywed Cookbook. She currently publishes the Substack newsletter Edible Living. Today Sarah and I dive into our strategies for feeding our families as schedules get busier (and time gets tighter). We share our morning routines, school lunches,

en

60:02

What Is Spirituality (and What does It Have to Do...

Mind, Body, Spirit, FOOD Podcast ·

2024/06/25

I have such a special episode for you today featuring return guest Jasmine Nnenna (our episode last year, titled Human Design, Food & Digestion, was the most streamed episode of 2023!). Jas is the Co-Founder of Erah Society and host of the Counter Cultural podcast. In today’s episode, Jas and I explore the concept of spirituality, and how it relates to how we feed ourselves (both physically and emotionally). While some of you might be bristling at the word “spirituality” which many associate with

en

41:51

Going Gluten-Free as an Award Winning Pastry Chef

Mind, Body, Spirit, FOOD Podcast ·

2024/06/11

Today I get to speak with one of my culinary idols, Liz Prueitt. Liz is co-founder of the acclaimed Tartine Bakery in San Francisco, a James Beard Pastry Chef award winner, and the author of the cookbooks Tartine and Tartine All Day (which, as you’ll hear, is one of my personal favorites). She also publishes the newsletter Have Your Cake, in which she features delicious gluten-free desserts. Liz shares her journey in becoming an award winning pastry chef all while having a gluten intolerance. She

en

41:40

Cooking and Mental Health

Mind, Body, Spirit, FOOD Podcast ·

2024/05/21

Today’s episode is a really powerful one, all about cooking and mental health. I speak with writer and recipe developer Christina Chaey. She’s a former senior food editor at Bon Appétit and currently writes the newsletter Gentle Foods.Christina shares her journey with cooking, mental health and depression, and how cooking has become a barometer for her to better understand her emotional state. She describes how she’s had to let go of the performance of perfectionism when it comes to cooking and

en

35:15

Navigating Food Sensitivities, Identity and Health

Mind, Body, Spirit, FOOD Podcast ·

2024/05/07

Today I speak with acclaimed Tuscan food writer and cooking teacher Giulia Scarpaleggia about how food sensitivities impact our identities, health, and well-being. Giulia is the author of six cookbooks, including her latest, Cucina Povera: The Italian Way of Transforming Humble Ingredients into Unforgettable Meals, and she also publishes the newsletter Letters from Tuscany. Giulia describes her recent journey of having to cut dairy out of her diet after a three-year health struggle, which has not

en

51:34

Vietnamese Cooking, Evolving Cuisines & and the Diet...

Mind, Body, Spirit, FOOD Podcast ·

2024/04/23

I adore today’s guest, and I think you’re going to love this conversation, which explores a range of topics ranging from the evolution of Vietnamese cuisine, to vegetarian cooking, to the illusion of the Mediterranean diet. I speak with Andrea Nguyen, food writer, teacher and author of seven acclaimed books, including her latest, Ever-Green Vietnamese.Andrea shares her background growing up in Vietnam and moving to the United States at the age of six, and how food became an important element of her

en

32:24

The Power of Rituals (in the kitchen and out)

Mind, Body, Spirit, FOOD Podcast ·

2024/04/09

This is such a fun episode, all about the power of rituals in the kitchen (and beyond). I speak with Dr. Michael Norton, a leading behavior scientist, behavioral economics researcher, Harvard Business School Professor, and business speaker obsessed with unlocking the secrets of human behavior and well-being. He’s the author of the new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions. While I’ve written about rituals in the past, it was so fun to better

en

46:13

The Best of Spring Cooking with Ali Slagle

Mind, Body, Spirit, FOOD Podcast ·

2024/03/26

Today’s episode brought me so much joy, and I think you’re going to love it (but just taking warning: it will make you hungry). I speak with Ali Slagle, author of the James Beard award-nominated cookbook I Dream of Dinner (so You Don't Have To) and publisher of the Substack 40 Ingredients Forever. She’s also a frequent contributor to the New York Times.Ali and I share our favorite ways to use spring ingredients, from asparagus, to greens, to peas, to new potatoes, rhubarb, lamb and more. We discuss

en

52:35

Beyond Just Food: Whole Life Nourishment with Vaness...

Mind, Body, Spirit, FOOD Podcast ·

2024/03/12

In today's episode we’re diving into the concept of dynamic nourishment with Vaness Henry, who’s a Shamanic Practitioner, Producer and Author who has devoted much of her work to the study and teaching of Human Design. In 2023, my most downloaded episode was Human Design and Digestion with Jasmine Nnenna (link below), and I knew I wanted to have Vaness on the show this season to go even deeper. In today’s show, we discuss the six colors of determination or digestion within human design, and Vaness

en

52:24

Intuition, Food & Freedom with Bella Lively

Mind, Body, Spirit, FOOD Podcast ·

2024/02/27

Welcome to season 3 of the podcast! I’m so excited to be back with a powerful new episode all about using the power of our inner voice and intuition to find freedom around food. I speak with Bella Lively, whose work is dedicated to helping people access their intuition and their inner voice in order to find more freedom in their lives. She’s a coach, acclaimed teacher, and the host of The Lively Show podcast.Today Bella and I go deep into her history in order to better understand how she found

en

63 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich