PODCAST
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around
All Episodes
38:01
Ep 81: Where Spiritual Wellbeing and Money Collide...
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40:21
Ep 80: Spiritual Wellbeing with Nathan Hill
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53:42
Ep 79: Fixing Your Relationship with Money with Robb...
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43:19
Ep 78: Financial Stress (especially as a parent) with...
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39:55
Ep 77: Critical Opportunity and Navigating...
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38:17
Ep 76: Performance Risk and AI Adoption with Dr Diane...
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35:27
Ep 75: Employee Wellbeing and Organizational Risk...
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45:06
Ep 74: Psychological Safety in the Workplace with Dr....
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36:05
Ep 73: Exercise that's Right for You & Exercise as We...
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34:08
Ep 72: Unlocking Creativity with Movement with...
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40:51
Ep 71: Moving Beyond Exercise: The Mind-Body...
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42:38
Ep 70: Functional Movement in the Workplace with...
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33:09
Ep 69: Deep Dive on Physical Wellbeing - Connection...
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37:45
Ep 68: Community Wellbeing: The Individual's Role in...
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48:03
Ep 67: Community Wellbeing: Health and Wellbeing of...
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45:09
Ep 66: Deep Dive on Social Wellbeing with Olga Gabris...
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49:22
Ep 65: Deep Dive on Social Wellbeing with Olga Gabris...
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28:00
Ep 64: A Primer on Financial Wellbeing
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32:49
Ep 63: A Primer on Physical and Career Wellbeing
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26:04
Ep 62: A Primer on Social and Community Wellbeing
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