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PODCAST

Macros Inc Live

Brad Dieter, Dylan Miller

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

health & fitness nutrition

All Episodes

00:56:11

Macros Inc Live: Episode 55 - Real Life Strategies

Macros Inc Live ·

2025/09/10

In this episode, we'll discuss how to hit macros when you don’t cook, eating out without derailing progress, grocery store tours: reading labels like a pro, and more.

en

00:54:50

Macros Inc Live: Episode 54 - Fitness For Different...

Macros Inc Live ·

2025/09/02

In this episode, we discuss fitness routines as you age, and how to stay in shape as your goals change.

en

00:47:27

Macros Inc Live: Episode 53 - Beyond the Scale

Macros Inc Live ·

2025/08/27

In this episode, we'll discuss why the scale isn't the only thing to pay attention to, and what the other key progress markers are.

en

01:01:34

Macros Inc Live: Episode 52 - Diabetes

Macros Inc Live ·

2025/08/15

In this episode, we'll discuss everything you need to know about diabetes.

en

00:59:00

Macros Inc Live: Episode 51 - GMOs

Macros Inc Live ·

2025/08/15

In this episode, we'll discuss everything you need to know about GMOs.

en

01:01:04

Macros Inc Live: Episode 50 - Get to Know Dylan Miller

Macros Inc Live ·

2025/08/04

In this episode, Brad interviews Dylan, the Chief Commercial Officer for Macros Inc.

en

01:15:13

Macros Inc Live: Episode 49 - Get to Know Brad Dieter

Macros Inc Live ·

2025/07/29

In this episode, we'll get to know more about Dr Brad, his background, his interests, and why he's a trustworthy source of information in the fitness & nutrition industry.

en

01:00:53

Macros Inc Live: Episode 48 - The Food Industry

Macros Inc Live ·

2025/07/21

In this episode, we'll discuss how the food industry has evolved and impacted us over time, and how it affects us today.

en

01:00:16

Macros Inc Live: Episode 47 - Increasing Longevity

Macros Inc Live ·

2025/07/16

In this episode, we'll discuss how to add years to your life through diet & exercise.

en

00:52:55

Macros Inc Live: Episode 46 - Exercise and the Brain

Macros Inc Live ·

2025/07/07

In this episode, we discuss how exercise benefits the brain and how you can make sure yours is optimal!

en

00:56:32

Macros Inc Live: Episode 45 - Managing Weekends

Macros Inc Live ·

2025/06/27

Tough time on the weekends? Always have to start over on Monday? Here's what to do about that

en

00:58:35

Macros Inc Live: Episode 44 - Diet Culture

Macros Inc Live ·

2025/06/23

In this episode, we'll discuss some of the "uglier" parts of diet culture, what the messaging sometimes conveys, and how to avoid falling victim.

en

01:01:06

Macros Inc Live: Episode 43 - Insulin Resistance

Macros Inc Live ·

2025/06/13

In this episode, we'll discuss insulin resistance and everything you need to know about insulin resistance.

en

00:58:40

Macros Inc Live: Episode 42 - Managing Your Calorie...

Macros Inc Live ·

2025/06/06

In this episode, we'll discuss how to best manage bulking, aka being in a calorie surplus, without gaining unnecessary amounts of fat.

en

01:00:17

Macros Inc Live: Episode 41 - Managing Your Calorie...

Macros Inc Live ·

2025/05/30

In this episode, we discuss how to manage your calorie deficit and making it easier to diet!

en

01:00:42

Macros Inc Live: Episode 40 - The History of Diets

Macros Inc Live ·

2025/05/29

In this episode, we discuss the history of diets, what we've learned, unlearned, and more.

en

00:59:42

Macros Inc Live: Episode 39 - Motivation, Burnout,...

Macros Inc Live ·

2025/05/29

In this episode, we'll discuss how these things, how to avoid burnout & fatigue, or what to do about them, plus much more!

en

01:02:33

Macros Inc Live: Episode 38 - Avoiding Falling Off...

Macros Inc Live ·

2025/05/09

In this episode, we'll discuss "falling off the wagon" and how to avoid it. What does this mean? How can we get back on track? We'll dive into this and much more.

en

00:51:00

Macros Inc Live: Episode 37 - Intermittent Fasting

Macros Inc Live ·

2025/05/02

In this episode we'll discuss everything you need to know about intermittent fasting!

en

00:58:00

Macros Inc Live: Episode 35 - Why Coaching Works

Macros Inc Live ·

2025/04/25

In this episode, we'll dive into why coaching works, the psychology behind it, and why it's likely to make you more successful than if you go solo.

en

75 results

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