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PODCAST

Be Well with Dr. Michelle Greenwell

Dr. Michelle Greenwell

Maximize your self-care plan with practical tools, reflective practices, and energetic insights that help you live, work, and lead with greater vitality. Be Well with Dr. Michelle Greenwell invites you into meaningful conversations that bridge movement, energy medicine, intentional living, and compassionate care.Dr. Michelle Greenwell—educator, movement specialist, and leader in BioEnergetic Wellness—guides listeners through episodes designed to align intention with action. Each episode offers

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All Episodes

57:21

Intuitive Wellness and the Biofield with Delphine Rossi

Be Well with Dr. Michelle Greenwell ·

2025/08/15

Send us a text In this inspiring conversation, Dr. Michelle Greenwell is joined by Dr Delphine Rossi to explore the fascinating world of intuitive wellness and the biofield: the subtle energy system that surrounds and supports the body. Discover how tuning into this energetic field can guide healing, foster emotional balance, and deepen your connection to self. Delphine shares her personal journey and professional insights on reading and interpreting the biofield, highlighting ways to cultiva...

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53:32

The Resonant Body: BioPhysics and Subtle Energy for...

Be Well with Dr. Michelle Greenwell ·

2025/08/09

Send us a text The Resonant Body Podcast Series | Exploring Energy Medicine, Frequency & Healing Welcome to The Resonant Body, a three-part podcast series hosted by Dr. Michelle Greenwell, PhD CIH BioEW, featuring energy medicine expert Dr. Christina Ross, PhD. Dive deep into the science and spirit of subtle energy and discover how it shapes our health from the cellular level to whole-body regeneration. About the Series: This trilogy explores the intersection of biophysics, quantum heal...

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24:11

From the Ground Up: Tai Chi, Circulation and...

Be Well with Dr. Michelle Greenwell ·

2025/07/28

Send us a text What if your next step to healing was as simple as breathing, spiraling, and sipping tea? In this solo episode, I explore the subtle yet powerful ways Tai Chi supports the body from the inside out—enhancing circulation, improving bone density, and activating bone marrow washing, a process that deeply renews your blood and cellular vitality. 🔄🩸 We begin with intention, supported by Lucky Dragon tea from the Cape Breton Tea Company: 🍵 “Create a clear vision for outcome and then

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52:03

Celebrating Senior Health and Wellness with CORAH

Be Well with Dr. Michelle Greenwell ·

2025/07/18

Send us a text A Zest for Life: Connection and Community Through CORAH In this episode of Be Well with Dr. Michelle Greenwell, we’re joined by Michele MacPhee from NSCC's Strait Area Campus to explore the CORAH program—an inspiring initiative promoting active living, creativity, and social connection for those 55+. From Tai Chi and yoga to knitting and laughter-filled workshops, Michele shares how CORAH supports seniors in rediscovering purpose, joy, and community. Together, we sip on HoneyBE...

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64:33

Awaken to Your Soul

Be Well with Dr. Michelle Greenwell ·

2025/07/14

Send us a text 🎙 Soulestara: Energetic Wellbeing, Healing & Awakening with Ann Smets @soulestara_ann What if healing begins with remembering who you truly are? This week, I sit down with the luminous Ann Smets—intuitive healer and founder of Soulestara—for a heart-opening conversation about multidimensional healing, energy alignment, and soul remembrance. 🌟 We sip on SoulTEA Harbour from @capebretonteaco—a nourishing blend of stinging nettle & licorice root that grounds the bo...

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32:42

Magnifying Peace: A New Path to Inner and Global Healing

Be Well with Dr. Michelle Greenwell ·

2025/06/30

Send us a text Welcome to the Magnifying Peace Project! In this powerful and heartfelt episode, I’m joined by intuitive artist and frequency guide Marian Egan of Heart Art Magic as we launch a new initiative dedicated to cultivating peace — within ourselves, our communities, and across the globe. 💖 So many of us are seeking ways to reduce stress, calm anxiety, and find our center. But without inner peace as our guiding light, our efforts often fall short. ✨ That’s why we’ve created the...

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37:15

The Heart of Self-Respect

Be Well with Dr. Michelle Greenwell ·

2025/06/23

Send us a text The Heart of Self-Respect with Marian Egan | Redefining Self-Care Through Intention and Frequency 🌀 Is self-care really caring for the self? Or have we missed the deeper foundation? In this episode of Be Well with Dr. Michelle Greenwell, I'm joined by the radiant Marian Egan, intuitive artist and founder of Heart Art Magic. Trained in Touch for Health and working through the BioEnergetic Wellness Formula, Marian blends art, intention, and frequency to guide people toward ...

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66:02

Building Resiliency through Stress

Be Well with Dr. Michelle Greenwell ·

2025/06/15

Send us a text What if your mindset about stress could transform your ability to heal and lead? In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome Diane Wolf—Registered Psychotherapist, trauma specialist, and business strategist—to explore the profound connection between resilience, stress, and the stories we tell ourselves. Together, we unpack: 🌿 The neuroscience of chronic stress and its effect on brain function 🌿 Why mindset is crucial for recovery and growth...

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51:49

Discover Wilson’s Point, NB: Miramichi’s Historic...

Be Well with Dr. Michelle Greenwell ·

2025/06/05

Send us a text Join Dr. Michelle Greenwell in this heartwarming and insightful episode of Be Well as she sits down with Tammy Green, Executive Director of Wilson’s Point Historic Site in Miramichi, New Brunswick, Canada. A fourth-generation resident, Tammy shares stories rooted deep in the Scottish heritage of the area, dating back to the 1700s, and the significance of William Davidson—the site’s founder, shipbuilder, fisherman, lumberman, and politician. Together, they explore how history in...

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30:00

Caregivers Go First

Be Well with Dr. Michelle Greenwell ·

2025/05/26

Send us a text Take a deep breath. Now exhale. What if just a few quiet moments could change the way you care—for yourself and for others? In this audio-only episode of “Be Well with Dr. Michelle Greenwell,” listeners are gently guided through a heartfelt exploration of self-care for caregivers. Whether you're caring for family, clients, a team, or your wider community, this episode is your invitation to pause and listen—not just to the podcast, but to your own needs. 🫖 Settle in with a warm

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60:52

Releasing Chronic Pain

Be Well with Dr. Michelle Greenwell ·

2025/05/20

Send us a text 🎙️ Releasing Chronic Pain with Marian Egan | Art, Frequency & Intention | Be Well with Dr. Michelle Greenwell In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome special guest Marian Egan, an intuitive healer and creative guide, to explore how chronic pain can be released through art, frequency numbers, and intention. Marian shares her journey of transforming stubborn pain and emotional blockages using innovative tools that merge energy medicine,

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75:24

The Power of Personal Healing

Be Well with Dr. Michelle Greenwell ·

2025/05/13

Send us a text 🌍✨ Be Well with Dr. Michelle Greenwell – Season 5, Ep. 2 🎧 The Power of Personal Healing Have you ever wondered if your chronic health issues are tied to your emotions? 💭 What if your resistance to healing was also keeping the world stuck? This week, we welcome award-winning Alignment Coach and Emotional Energy Healer, Einav Avni, to explore the hidden emotional roots of chronic illness—and how healing ourselves can ripple into global change. 🌐💖 🏆 2023 Lifestyle Coach of the

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23:29

How Your Self-Care Supports the World Around You!

Be Well with Dr. Michelle Greenwell ·

2025/04/28

Send us a text 🌟 Season 5 of Be Well with Dr. Michelle Greenwell is here! 🌟 In Episode 1, we dive deep into The Power of Self-Care and how it ripples through our families, friends, coworkers, communities — and even the world! 🌎💖 Dr. Michelle shares her BioEnergetic Wellness Formula to help you set the tone for your day, featuring insights from her book BioEnergetic Essentials, and connecting with Nova Scotia Harvest and The Mission4Change CommuniTEA. 🌿☕️ We explore: 🌿 How nature and

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39:51

Music and Movement is Healing

Be Well with Dr. Michelle Greenwell ·

2025/04/24

Send us a text 🎙️ Season 4 Finale is LIVE! Join us for a powerful close to the season with a special episode of Be Well with Dr. Michelle Greenwell, CIH featuring Tom O’Shea, President of Marathon Jam. 💫 We dive into the magic that unfolded at the inaugural Marathon Jam: Healing through Music and Movement—held at the beautiful StoneField Cellars Winery in Stokesdale, NC. 🍇🎶 From Unwinding Trauma with Michelle and Colin MacLeod, to Storytelling with a Different Ending with Sarah Arnett, to

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50:36

Malawi, the Moyo Family and Tea

Be Well with Dr. Michelle Greenwell ·

2025/03/28

Send us a text As many of you may know by following the podcast, the Moyo Family in Malawi, are a group of 25 who are a dear part of our Canadian family. In this episode we talk about the challenges the family faces by living in the hot conditions, flood areas, and challenges with growing, storing, and having enough food. Charlene Waines, who supports the Moyo's with information, love and generosity takes us on a precious journey with the latest happenings for the family and som...

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58:35

Music and Wine for Wellbeing

Be Well with Dr. Michelle Greenwell ·

2025/03/16

Send us a text 🎶🍷 New Podcast Episode + Marathon Jam at Stonefield Cellars Winery! 🍷🎶 📅 April 12 📍 Stonefield Cellars Winery Get ready for a powerful day of music, movement, and healing with Dr. Michelle Greenwell, Colin MacLeod, Sarah Arnett, and Lyn Koonce—plus the famous Soup & Sing! 🎻🎤✨ This special event supports First Responders, Veterans, Caregivers, and Seniors with mental and physical healing. If you work with these groups and want to expand your self-care toolkit, this is for

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47:31

Hope for Wildlife

Be Well with Dr. Michelle Greenwell ·

2025/03/14

Send us a text 🌿🐾 Hope for Wildlife – Be Well with Dr. Michelle Greenwell 🐾🌿 As part of Podcasthon 2025, today we are shining a light on charities making a difference in their communities! 💙✨ This episode of Be Well with Dr. Michelle Greenwell features Hope for Wildlife, an inspiring organization founded by Hope Swinimer in 1997. Starting as Nova Scotia’s first private wildlife rehabilitation center, Hope’s passion has grown into a lifeline for over 7,000 wild animals each year! 🦉🦊🦦 Beyond

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44:31

Healing with Tea

Be Well with Dr. Michelle Greenwell ·

2025/03/04

Send us a text 🌿 A Family Steeped in Tea 🍵 The story of the Cape Breton Tea Company is one of passion, connection, and a love for tea that spans generations. It all began when Michellie Greenwell became fascinated with loose-leaf tea, inspiring her mother, Michelle, to dive deeper into the world of tea. Michellie’s journey led her to a tea sommelier course and work in a tea shop, where her expertise and curiosity helped shape the foundation of what would become the Cape Breton Tea Company.

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67:07

The Art of Healing Cancer

Be Well with Dr. Michelle Greenwell ·

2025/02/17

Send us a text Did you hear about "The Art of Healing Cancer Summit?" Have you considered how to educate yourself about the power of healing before you have aches and complaints that require you to take immediate and drastic action? We discuss the shift in understanding that evolved for Einav Avni due to being the interviewer for the summit and the integration of all the materials she covered during her time preparing for the summit. Who is Einav Avni? A close colleague and...

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41:22

Music as a Healing Ally

Be Well with Dr. Michelle Greenwell ·

2025/01/31

Send us a text 🎶🎶Do you have a go-to song that lifts your spirits? Or a melody that instantly transports you back to a cherished memory? Music has a profound way of moving us—whether through emotions, energy, or even our feet tapping along to a beat! In this episode, we explore the transformative power of music with Lyn Koonce—a talented facilitator, vocal coach, and musician. With a background in music education and choral conducting, Lyn has worked with schools, church choirs, community

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