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PODCAST

Be Well with Dr. Michelle Greenwell

Dr. Michelle Greenwell

Maximize your self-care plan with practical tools, reflective practices, and energetic insights that help you live, work, and lead with greater vitality. Be Well with Dr. Michelle Greenwell invites you into meaningful conversations that bridge movement, energy medicine, intentional living, and compassionate care.Dr. Michelle Greenwell—educator, movement specialist, and leader in BioEnergetic Wellness—guides listeners through episodes designed to align intention with action. Each episode offers

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All Episodes

56:20

The Spirituality of Healing: Come Home to Your Heart

Be Well with Dr. Michelle Greenwell ·

2026/01/09

Send us a text Healing Through Spirituality | Episode 1 The Big Why — Spirituality Isn’t Woo, It’s Wiring What if spirituality isn’t something extra you add to your wellness journey—but the foundation you were designed with? In Episode 1 of Healing Through Spirituality, Dr. Michelle Greenwell and spiritual mentor Ann Smets open a grounded, heart-centered conversation about what spirituality truly means in the context of healing, resilience, and self-discovery. This episode invites you to ...

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56:23

The Power of Sound: The Resonance Within

Be Well with Dr. Michelle Greenwell ·

2026/01/05

Send us a text What if sound is more than something we hear? What if it is something we feel, embody, and become? In Episode 1 of our Power of Sound trilogy, Dr. Michelle Greenwell is joined by renowned sound practitioner, musician, and vocal influencer Ann-Marie Boudreau to explore how sound and frequency influence our physical, emotional, and energetic well-being. Ann-Marie Boudreau is a classical concert pianist, multi-instrumentalist, intuitive vocalist, Sound Doula, Reiki Master, and c...

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15:35

Steeping into the New Year

Be Well with Dr. Michelle Greenwell ·

2025/12/31

Send us a text Steeping Into the New Year | Tea, Perspective & Community Healing As we step into a new year, this episode offers a gentle pause—an invitation to steep rather than rush, to listen rather than push. In this special New Year’s reflection, Dr. Michelle Greenwell explores how tea, ritual, and community connection support our innate healing potential. Using Highland Splendor tea and 1909 First Flight on Baddeck Bay, she highlights Lemon Verbena and Raspberry, as companions, as...

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24:27

Holiday Self-Care: Calming and Nurturing

Be Well with Dr. Michelle Greenwell ·

2025/12/23

Send us a text ✨ Holiday Special | Movement, Music & Nervous System Calm ✨ In this special holiday-season episode, Michelle is joined by Diana Devi, Clinical Pharmacist, wellness leader, podcaster with The Midlife Reset Show, and Argentine Tango dancer, for a heartfelt and insightful conversation about movement, music, and nervous system regulation. With over 30 years of experience in the medical field, Diana brings a unique integrative perspective to wellness, blending her background i...

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16:11

Holiday Self-Care: Celebrating with Vitality

Be Well with Dr. Michelle Greenwell ·

2025/12/19

Send us a text In this special holiday episode, Dr. Michelle Greenwell is joined by Carolyn Cooper, founder of The Inspired Connection, for a heartfelt and practical conversation on self-care, intentional living, and sustaining vitality through the holiday season. Together, we explore how daily rituals and the intentional choice to live in the present moment can transform the way we move through busy schedules, celebrations, and responsibilities — without losing our energy, clarity, or joy. ...

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76:04

Facing Dementia: Creativity for Brain Health

Be Well with Dr. Michelle Greenwell ·

2025/12/15

Send us a text What if creativity is not a luxury — but a biological and energetic necessity for brain health? In this month’s episode of Facing Dementia, the fourth in the series, Dr. Michelle Greenwell and Laurin Wittig explore the science, movement wisdom, and energetic foundations of creativity as a vital support for cognitive health and emotional resilience. 🧠 In this episode, we explore: Research on creativity and its impact on brain health and neuroplasticity Why the brain cannot

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87:52

Understanding Body Pain: Spine and Neck

Be Well with Dr. Michelle Greenwell ·

2025/12/08

Send us a text Welcome to Episode 3 in our Understanding Body Pain series, where we explore how pain is not just physical — it’s an important messenger from the body, biofield, and emotional system. Today, we turn our attention to one of the body’s most significant communication centers: the spine and neck. In this episode, we dive into: ✨ How the spine reflects our ability to feel supported, aligned, and adaptable ✨ Why neck pain often connects with fear of “what’s ahead,” decision overwhel...

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86:14

Understanding Body Pain: Feet, Ankles, Knees, Hips

Be Well with Dr. Michelle Greenwell ·

2025/12/01

Send us a text Welcome to Episode 2 of our Understanding Body Pain trilogy, where we explore how the lower body communicates through pain—and how Touch for Health and BioEnergetic Wellness can help you uncover the real root causes. In this episode, Dr. Michelle Greenwell is joined by Denise Cambiotti, HCD CIH BioEW, of www.muscletuners.ca and Kate Montgomery, HHP, ND as they guide you through the interconnected world of muscles, meridians, reflexes, tendons, ligaments, fascia, and posture. P...

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63:39

Understanding Body Pain: Hands, Wrists, Elbows and...

Be Well with Dr. Michelle Greenwell ·

2025/11/24

Send us a text Welcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow. Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain — and how simple bioenergetic wellness tools can provide clarity and relief. 🍵

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60:09

Facing Dementia: Becoming One with Nature

Be Well with Dr. Michelle Greenwell ·

2025/11/10

Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual

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79:16

Beyond the Physical: Living with BioFeedback Skills

Be Well with Dr. Michelle Greenwell ·

2025/11/02

Send us a text Welcome to the final episode of our Beyond the Physical trilogy! In this episode, Dr. Michelle Greenwell is joined by Dr. Denise Cambiotti, DHC and Dr. Kate Montgomery, ND to explore the power of biofeedback and muscle monitoring. Discover how this evidence-based approach — validated by research like Anne Jensen’s work at Oxford University — allows you to prioritize self-care, make informed decisions, and support your body’s innate healing. Learn why guessing is no longer nece...

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74:18

Beyond the Physical: Body Maintenance & Living Wellness

Be Well with Dr. Michelle Greenwell ·

2025/10/27

Send us a text What if wellness wasn’t something we chased after illness — but something we lived every single day? In this second episode of our Beyond the Physical trilogy on the Be Well with Dr. Michelle Greenwell Podcast, join Dr. Michelle Greenwell with special guests Dr. Denise Cambiotti, DHC of Muscle Tuners International and Dr. Kate Montgomery, ND, author, holistic health pioneer, and frequency healing advocate. Together, they explore how to shift from a culture of reaction to a li...

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82:55

Beyond the Physical: The Experience of Wellness

Be Well with Dr. Michelle Greenwell ·

2025/10/19

Send us a text What happens when we move beyond the limits of the medical model and begin listening to the body’s wisdom? In this inspiring first episode of our BioEnergetic Wellness Trilogy, Be Well with Dr. Michelle Greenwell welcomes two pioneering voices — Kate Montgomery and Denise Cambiotti — to explore how simple, energy-based techniques can transform pain, restore function, and open the door to vibrant living. Most people discover energy medicine only after they’ve tried everything ...

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70:15

Facing Dementia: Journeying Through Time

Be Well with Dr. Michelle Greenwell ·

2025/10/05

Send us a text 🌿 Facing Dementia: Journeying Through Time | Episode 2 with Laurin Wittig In this moving second episode of Facing Dementia, Dr. Michelle Greenwell welcomes back Laurin Wittig — intuitive transformation mentor, author, and host of the Podcast "Curiously Wise: Practical Spirituality in Action" — for a deep exploration of her shamanic journey and ancestral healing through DNA time travel. Laurin opens her heart to share what it means to reconnect with her lineage, witness the

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66:20

Spiritual Healing: A Soul Approach to Illness and...

Be Well with Dr. Michelle Greenwell ·

2025/09/27

Send us a text Episode 3 of the Wellness Within Trilogy Spiritual Healing: A Soul Approach to Illness and Healing with Dr. Delphine Rossi In the final chapter, Dr. Delphine Rossi takes us deep into the heart of spiritual healing — exploring how the body, mind, emotions, and spirit weave together in the experience of illness and the journey toward wholeness. Together, we explore: *What spiritual healing truly means *How beliefs and assumptions shape the manifestation of illness *Woundolog...

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55:46

Wellness Within: Dreamscapes and Soul Whispers

Be Well with Dr. Michelle Greenwell ·

2025/09/19

Send us a text Intuition through the Language of Dreams In this second conversation of our three-part series, intuitive healer Delphine Rossi invites us to explore the hidden language of our dreams and the profound messages they carry. Dreams are more than fleeting images — they are portals into our subconscious, offering guidance, healing, and deep self-connection. Together, we discuss: How your intuition speaks to you through your own unique dream languageThe varied intentions of dreams — f...

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74:33

The Resonant Body: Frequency and the Musculoskeletal...

Be Well with Dr. Michelle Greenwell ·

2025/09/12

Send us a text The Resonant Body | Episode 3: Regeneration from the Inside Out - Frequency and the Musculoskeletal FieldIn the final episode of The Resonant Body trilogy, Dr. Michelle Greenwell and Dr. Christina Ross, PhD, explore how frequency and field intensity support the regeneration of muscles, bones, and connective tissue. Discover how vibrational medicine activates the body’s natural healing capacity, and how subtle energy can be harnessed for self-care and long-term wellness. Fe...

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74:33

The Resonant Body: Quantum Change & the Ultrasonic Core

Be Well with Dr. Michelle Greenwell ·

2025/09/04

Send us a text The Resonant Body | Episode 2 In this second episode of The Resonant Body trilogy, Dr. Michelle Greenwell continues her conversation with Dr. Christina Ross, PhD, to explore the transformative power of quantum change and the role of energy medicine in restoring balance and flow. They dive into how positive energy medicine emerges through working with the biofield, chakras, and hara line, and how these subtle energy systems connect with what Dr. Ross calls the ultrasonic core—...

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78:16

Facing Dementia: A Journey into Empowerment and Healing

Be Well with Dr. Michelle Greenwell ·

2025/08/29

Send us a text 🌟 New Series Launch! 🌟 Join Dr. Michelle Greenwell and Laurin Wittig in a monthly conversation exploring dementia, self-care, and the empowering role of energy medicine. Laurin — intuitive mentor, HeartLight Wellness founder, Curiously Wise podcast host, and award-winning author — has been diagnosed with the precursors to dementia. Instead of seeing this as an ending, Laurin is embracing it as a journey of discovery, seeking ways to transform generational patterns, reconn...

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56:41

Creative Courage: How Daily Art Sparks Big Business...

Be Well with Dr. Michelle Greenwell ·

2025/08/21

Send us a text ✨ In this episode we explore creative spirit with the extraordinaire talents of Noah & Mica Scalin of Creative Sprint and how they introduce the power of inspiration in their program to empower daily creativity. In 1909, Alexander Graham Bell and his team saw their creative inspiration of flight through the Silver Dart lift off from Baddeck Bay, marking Canada’s first powered flight—a bold leap into the unknown fueled by imagination and courage. This inspiration is p...

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