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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:10:26

"Hourglass" | Forewarning & The Elevator | Audiobook...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/05/11

Limitless meets Black Mirror meets American Psycho in Hourglass - my debut science fiction novel available now for your reading and listening pleasure as a digital book "Odyssey of the Mind" style audiobookXavier is a Biohacker, mathematical savant, gamer, and cyber-criminal—on trial for masterminding a $9 million heist of “pre-cognitive capital.” Pushed out of his comfort zone one night at a cigar bar, he approaches a strikingly beautiful Colombian woman, Astrid. An old Russian man gives him a

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00:26:41

THE DICTATOR | Chapter 4 of "Hourglass" | My New...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/30

"Dictator 3: Empire of Waves was a game that played you. The Link permissions the game requested were invasive, to say the least, and included stimulating lucid dreams while you slept."Xavier succumbs to the siren song of digital escapism as he begins his career in the immersive VR game as an officer in the Grand Navy of Atlantis.Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking &

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00:36:47

PHENIBUT | Chapter 3 of "Hourglass" | My New Science...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/22

An old Russian man gives Xavier a mysterious confidence drug (that's been to space and back) along with some advice that gives him a shot at charming a woman unlike any other he has ever known - Astrid. But she has an identical twin sister who seems to have succumbed to the same corrupting modern influences as our protagonist...Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking &

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00:22:54

THE MNEMONIST | Chapter 2 of "Hourglass" | My New...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/16

"Xavier had reentered the digitized opium trip that comprised the majority of his waking life." But fortune favors the Mnemonist when he remembers the number 91852719521639092112 and then, when he - pushed out of his comfort zone one night outside a cigar bar - approaches a strikingly beautiful Colombian woman...Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophyhttps://www.limitlessmindset.com/HourglassDownload ⏬

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01:39:09

"Bulgaria's Indiana Jones" - Dan Xuisoko - On the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/14

Might the majestic mysteries of history and the universe itself, that vast domain of the unknown, mirror the unknown potential within us all?That's the question we approach in this in-studio interview with "Bulgaria's Indiana Jones" - Dan Xuisoko. This is going to be a real treat for those of you who are conspiracy curious as he's visited Petra in Jordan, delved into the depths of the Bosnian Pyramid of the Sun, and explored Perperikon - Europe’s Oldest City, along with other travels in South

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00:32:58

THE ELEVATOR | Chapter 1 of "Hourglass" | My new...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/08

"The 33 trillion cells of his body and his 20,000 genes screamed at him to say something to her, yet her mere presence paralyzed him." - The opening line of my upcoming science fiction novel - about seduction, Biohacking, and philosophy.Set in a dystopian near-future world drunk on virtual bliss, it delves deeply into the themes of the digital enslavement of human sexuality, tech addiction, the state of men in modernity, the scientific study of consciousness, cycles of civilization, free will vs

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00:53:10

The Dopamine-Flowstate Connection 🎙️ with Lucas Aoun

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/02

Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus, and even longevity. Dopamine is essential in habit formation and performance optimization—but it’s also involved in addiction and burnout.I'm joined by my friend, Lucas Aoun of Boost Your Biology, and we go deep on the topic of dopamine here and how to Biohack it for a vigorous life of meaning, joy,

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00:39:03

Chaga: Solzhenitsyn's "Peasants Cancer Cure"

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/02/24

Chaga was the "peasant's cancer cure" - describing a political prisoner stricken with cancer and subjected to iatrogenic radiation treatment, Solzhenitsyn writes. "He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it, boil it up on a campfire, drink it and get well like an animal."This forest-dwelling elixir of health, long renowned by Siberian shamans, belongs in your herbal stack for its remarkable immune-enhancing

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00:26:28

Why smart committed couples have an "open phone" policy

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/02/14

Your smartphone can, in the most insidious way, royally f!*k with your relational tranquility, it makes cheating a matter of sliding, not deciding.The solution is an "Open Phone" policy with your partner: This means that you can check each other's smartphones, devices, laptops, and social media accounts as much as you would like - without the implication that the other is doing anything wrong. This policy really simplifies things in the self-control department when it comes to temptation. Your good

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01:07:05

Biohacking Baby-Making: Decode Your Genome with...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/02/09

Baby-making is more complicated than it might seem, and any couple struggling to conceive and achieve a successful pregnancy is faced with a confusing maze of fertility optimization measures.This is where whole genome personal genotyping can be very helpful. Your genes obviously have everything to do with fertility, and your genes are unique. Personal genotyping can illuminate what you might be doing wrong in the fertility optimization department. It empowers you and your partner to practice

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00:10:03

7 tools for beating back a BAD "mental health day"

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/01/26

Yes, bad mental health days happen even for biohackers - I had one. And I'll tell you how I turned it around in about 45 minutes. Hopefully, you can borrow from my tool kit when you inevitably find yourself on the verge of a blow-up, meltdown, or panic attack.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1758-bad-mental-health-dayConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with

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00:05:27

🤮 The WORST-tasting smart drug... ⭐⭐ Biohacker Review...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/01/24

Jonathan finally discovers the worst-tasting Nootropic, powdered Adrafinil - which is like a really crappy version of Modafinil.Update: I’ve had this package of Adrafinil for nearly two years, but I’ve stopped using it because it doesn't consistently (or at all) have the desired effect. It’s probably nearing its expiration date, so it’s about time to throw it away! Never mind Adrafinil, just use Modafinil.Read Biohacker Review 📑 Everything Mentioned

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00:54:16

Viruses aren't a thing? Harder water is a longevity...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/01/06

It's a new year, and with my self-inflicted new haircut and my lady at my side, we aim to impress by delivering sagacious responses in this Q&A podcast. From water's hardness, Huperzine's hijinks, to lowering blood pressure with pleasure and Moringa's might. And, I share a chapter from my upcoming science fiction novel about seduction, biohacking, and philosophy.5:00 "The Biohacker" from my new novel Not For Sex Addicts22:10 Curing ADHD after a half-century24:15 Harder water is a longevity

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00:22:02

Black Friday Deals for Biohackers that ROI (So Good...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/11/29

Your inbox floods with tempting deals,From attire to home appliances - each one's a steal.Each pitch insists, “It’s the best you’ll find!”But is it worth the clutter in your closet and mind?I, too, have bargains—no shame to confess,But these aren’t just gadgets to add to your mess.They’re investments in health, a sharper brain,A body renewed, free of stress and strain.So, shop with wisdom, avoid buyer’s regret,The best gift is wellness—don’t forget!Happy hustling this Black Friday spree,But

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00:09:48

Vitamin B6 as a Nootropic: A Building Block of Key...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/10/16

A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Vitamin-B6-Meta-AnalysisOrder

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01:28:39

A Biohacker's Guide to Living Fully for Every Beat 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/10/14

I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.HRV may seem nerdy and complicated, but one thing is guaranteed when you start

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00:06:12

Get a free BREAKTHROUGH Biohacking/Lifehacking...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/10/12

For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then

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00:11:30

Pubmed Fights BAD Science!

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/09/08

Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible...Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Bad-ScienceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a

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00:30:27

The End of the "Golden Age" of Dating Abroad...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/08/16

Gents, if you’re imagining that one day you might settle down with or marry a beautiful foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country.Here I share two instructional dating abroad stories and break down why the opportunity is sunsetting for an “average Joe” like you to fly into Colombia, Eastern Europe, or South East Asia meet a feminine, family-minded young lady and start a family. As

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00:38:15

Damn near every digital service is RIPPING YOU OFF to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/08/08

I started writing an annoyed little rant about how every digital service/app seems to cost $10/month or $100/year nowadays - which often seems overpriced. It's turned into this +3000-word deep-dive piece critiquing the online "Idiocracy economy" and the roles we all play in it. It delves into the folly of the freemium model, academic research on human nature that entrepreneurs are ignoring, what subscription services are really costing you, and more.Read on HackerNoon 🔗

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