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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

01:36:44

"Delete" limiting beliefs in 15 minutes? Going off...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/06/26

In this (admittedly overdue) June Q&A, we deliver anti-ultracrepidarian responses to your inquiries, ranging from mental health, repairing the brain, and Biohacking belief to... geography. Mrs. Limitless is busy with the Limitless baby, so co-hosting is Joel Bein. He shares his innovative method for rapid belief change, we explore the subconscious roots of habits, and discuss Biohacking strategies for mental and "sexual sovereignty." Discover how to clear limiting beliefs in just 15 minutes and

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01:25:44

How to Hack Facial Fascia for "Tensegrity" 🎙️ with...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/06/16

For the past two months, I've been experimenting with an odd beauty hacking habit: 5-10 minutes daily of fascia manipulation techniques. In this episode, I interview the woman who introduced me to the practice of fascia fortification: Victoria Mortensen, an osteopathy-trained face and body architect.She shares innovative techniques rooted in fascia science and tensegrity principles to enhance facial aesthetics and upper body beauty. Discover how simple daily exercises can lead to noticeable

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00:33:26

Salsa dancing on Smart Drugs, eight great Piracetam...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/06/14

With the heat of June upon us, the year is half over. So (of course!), you have accomplished half the things you named in your New Year's resolutions (right?) If not, you need more potent Biohacks and lifehacks, which I dispense in this June Biohacking and lifehacking Q&A...4:43 Piracetam Protocol10:44 Objection to the Nutritionally Deficient Diet Guru16:35 Is Limitless becoming a commercially controlled channel?20:08 Nootropics for salsa dancing22:28 Anti-aging for skin?27:54 Coluracetam or

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00:07:06

"Less than 100K followers? I won't talk to you"—Big...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/06/12

One of the BIGGEST names in the Biohacking/health/fitness space REFUSED a 90-second collaboration with me because I have less than 100k followers. That's luridly lame, isn't it?The biggest influencer I know is Dr. Hany Demian. He currently has around 20,000 followers and probably wouldn't love being called an "influencer." When I interviewed him on my podcast last year, he had just 400 Instagram followers, but even then, he was vastly and profoundly more influential than the social media stars with

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00:57:05

Dr. Hoffer's enigmatic "cure" for mental health...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/06/08

Nicotinic acid, in its various forms, is the subject of a fairly heated debate over its fantastic properties when it comes to anti-aging, Schizophrenia, alcoholism, and trauma. This vitamin falls under the shadow of Dr. Abram Hoffer, a hotly debated character in the annals of psychiatric history. Conspiracy theories about the pharmaceutical-psychiatric industrial complex abound regarding Dr. Hoffer’s ostensibly debunked studies. What’s not debated is that he was a quintessential healer and highly

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00:32:31

Millennials & Gen Zers: an AI-Proof career that's WAY...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/06/02

In the technocratic dystopia of modernity, things are undeniably grim, and they are getting worse at an accelerating rate.This is not merely an observation for the hopelessly naive normie who still believes the evening news; it is a reality that even the most savvy lifehacker must confront daily. We find ourselves trapped in a pincer movement of economic instability and biological decline. If you are a Millennial or a member of Gen Z (I shall dub thee: Gen Zer), looking at the sordid state of

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01:28:43

Outsmart your blind spots and harden your "human...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/05/30

Think online scams and shams are easily spotted? Welcome to the current year: AI and deepfakes make deception virtually indistinguishable from reality. Robert Siciliano, a world-class security analyst and strategist, reveals how hyper-realistic AI avatars, synthetic voice overlays, and emotionally manipulative scams are transforming the digital landscape—and why most of us are more vulnerable than ever before.In this eye-opening episode, Robert dives into the biological roots of trust and explains

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00:47:12

Interpersonal freedom trumps politics, a funny story...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/05/26

We answer the May Biohacking and lifehacking questions in this podcast. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and interpersonal freedom matter more than political freedom in living a good life.6:00 A funny story about tyranny...18:20 Personal and interpersonal freedom is FALSE?23:54 Low-risk Nootropics and Dual N-Back33:00 Hack forgetting with SuperMemo39:19 Is it safe to drive a car on smart drugs?Read 📑

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00:37:15

Biohacker Review of HeartMath ⭐⭐⭐ And what I learned...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/05/18

In this review, I'll honestly discuss the pros vs cons of the two HeartMath products, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other Biohacking tech I've used, and summarize the state-of-the-art science and studies done evaluating Heartmath's HRV technology.The Inner Balance Sensor is an innovative self-monitoring and heart rate variability training system for Android and iOS. It gives you the opportunity to self-experiment; run HRV tests to see how

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00:12:00

Musings on the HeartMath emWave2 🫀 How I saved 70% on...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/05/08

A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with.Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beathttps://www.limitlessmindset.com/Heart-Hacks-HRVShop 💲 Heartmath storehttps://www.limitlessmindset.com/emwave2Confused?Clarity is a confidential VOIP call

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01:15:05

Why I’m OPTIMISTIC about the future 🎙️ May Limitless...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/05/04

In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions ranging from stem cell injections and skincare hacks to epigenetic anti-aging supplements and how to deal with a “blowzy” wife.9:52 Why I’m "white-pilled" about the future32:33 Placental stem cell injections for lady biohackers?39:09 Is Nicotine USP solution caustic for the gut and throat?43:23 Epigenetic anti-aging stack51:02 Does MCT oil cure

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00:29:18

THE most MIND-BLOWING day of my life as a Biohacker

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/04/24

The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to free will. That's my mission, and in that instant, I knew how to take it to the next level by combining my

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00:28:09

Thyronine "T2" 🔬 Top 9 Benefits of this Thyroid Biohack

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/04/20

This active thyroid hormone supplement is turning heads in the bodybuilding and fitness world as it superpowers metabolism and accelerates fat loss.The major difference between a Corolla and a Corvette is that the Corvette consumes fuel faster and produces much more power. No matter how much gas you put in the Corolla, it won’t go any faster. As an athlete, a bodybuilder, an entrepreneur, a professional, or just a health-conscious person, would you rather be more like a Corolla or a Corvette? If

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00:57:44

"I Think TOO MUCH," Biohacks for OCD, Psalm 23 for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/04/06

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health...5:40 Biohacks for OCD9:50 SKQ1 for Dry Skin14:25 COA-verified Methylene Blue?17:05 Piracetam Dosage20:15 Is Piracetam Hepatotoxic?23:20 Visoluten vs Visomitin for Macular Degeneration27:55 Nootropics Vendors in Australia31:20 Psalm 23 for mental healthRead 📑 Everything mentioned

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01:20:41

Humanity will not survive Fermi's "Great Filter"...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/04/02

Codex Immortalis Aspirantis is a Latin phrase that means: "The Code of the Aspirational Immortal." You can think of it as a Biohacker twist on a phrase and concept I love, "noblesse oblige" - the obligation of nobility. The idea that privilege entails a great and weighty responsibility. Responsibility to edify not just yourself but society - edification that humanity desperately needs to survive the next couple of centuries.Aligned with this mission is Dr. Jeffrey Gladden, a board-certified

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00:43:19

Lifehack or Lose Out in Life: Introduction to the 3rd...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/28

You’ve been sold sweet lies by the mainstream personal growth pop culture. That you should “just be yourself.” That you should “go with the flow” of life more. That you can “manifest” the life you want via positive thinking. That you should “be kind to yourself” no matter what. That obsessive self-improvement feeds an inherent psychological defect somewhere in the murky depths of your being. That you should do less to get what you want. These lies are comforting, and perhaps they work for some

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00:33:56

Sleep is a Nootropic 🌙 Stacking sleep supplements and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/26

As Biohackers, we are perpetually on the hunt for the "thrust"--that elusive, boundless well of energy and motivation required to kick ass through the day. We obsess over stimulatory molecules, the latest Racetams, and those "limitless" compounds that promise to keep our cognitive engines revving. But any seasoned practitioner of the art of human optimization knows that this high-octane lifestyle requires a counterbalance.If you aren't prioritizing the quality of your downtime, you are effectively

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00:25:17

The "Grey Market" Guide to Russian Smart Drugs,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/22

Let's dispense with the stereotypes first. After the collapse of the Soviet Union, Russian businessmen had a well-deserved reputation for shady dealings. I wouldn't blame anyone for being a little skeptical of buying Nootropics or anti-aging medicines from a Russian source. But that was 30 years ago; times have changed, and now, frankly, you should be skeptical of everyone. Government regulating agencies like the FDA are hopelessly corrupt and captured by big pharma, which is probably sponsoring

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01:34:04

A dire dissection of a CINEMATICALLY toxic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/20

There's a trite piece of advice that every man has heard a thousand times, and is bored of hearing: Choose a woman for her character, NOT her beauty.And I won't repeat that advice; I contend that the savvy seducer can get both virtue and beauty in one package. That's what I did, and I wrote a 500-page book about how to make that magic happen. Recently, I finished a book that makes an almost comically perfect companion to mine: "Venus Fly Trap" — the memoir of a man who seduced the enduring

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00:19:23

Why your favorite podcaster has become UNORIGINAL

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/16

Over the past decade, I’ve followed a handful of podcasters and public thinkers whose work genuinely shaped me...They sharpened my thinking.They introduced tools I implemented.They accelerated my personal growth.But something has changed. I’ll see a new episode drop. I’ll click. I’ll listen. And by the end, nothing new; just remixing, repackaging, and reiteration. I'm tremendously tempted to start internet drama by calling out a few of them, but I'm genuinely grateful to them, so instead I'll try to

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