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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

01:59:03

EPISODE 230 WITH MATT MOSMAN OWNER OF SIMPLY GOOD...

I AM A SPARTAN! OCR PODCAST ·

2025/08/27

On this Episode, Matt Mosman, from “Simply Good Supplements”, and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some that probably are a waste. We talk about some of his running achievements! His bizarre 100 miler he raced, which was the most impressive to me! Lol. If you’re thinking about skipping this Episode, DON’T! It’s a great one!! Use code IAMASPARTAN20 for 20% off Spartan

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01:05:40

EPISODE 229 WITH SEAMUS HANRAHAN !!

I AM A SPARTAN! OCR PODCAST ·

2025/08/14

On this Episode, Seamus Hanrahan talks to us about living with epilepsy since he was 8 years old. He found OCR and discovered that it has helped him have less episodes. Seamus is participating in the Epilepsy Foundation of America’s 62 mile challenge, to raise awareness, and funds for programs and research.https://www.epilepsy.com/Use code IAMASPARTAN20 for 20% off Spartan eventsShowSponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code

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01:40:54

EPISODE 228 SPARTAN ASHEVILLE RECAP AND SPARTAN WEST...

I AM A SPARTAN! OCR PODCAST ·

2025/08/08

On this Episode Michael Roberson and I recap the Spartan Asheville Super and Sprint weekend that took place at the Tryon International Equestrian Center, which is an amazing venue. Before we go over the Asheville race, we go over the West Virginia Trifecta race program. A lot of details that are important too, if you are attending the event.Use code IAMASPARTAN20 for 20% off Spartan eventsShow Sponsors ⁠https://lionheartsfitness.com/⁠ ⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements

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01:40:16

EPISODE 227 OURAY 100 MILER RECAP WITH BRIAN BEAL !!

I AM A SPARTAN! OCR PODCAST ·

2025/07/24

On this Episode, Michael Roberson and I talked to Brian Beal about the “Ouray 100 Mile” race he attempted. This race is known as one of the hardest 100 mile races around - 42,000 feet of gain, and lowest elevation for race is around 7600 feet above sea level. Other topics on this Episode Brian doesn’t eat fruit or vegetables, Michael’s dog chews up his bag, which one of us has dick problems, bowel movements in the middle of a run. Yeah, it’s a good one. You’ve been warned!Use code IAMASPARTAN20 for

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00:48:14

EPISODE 226 THE NEW SPARTAN PARA CHAMPIONSHIP EVENT...

I AM A SPARTAN! OCR PODCAST ·

2025/07/18

On this Episode, Dan McDonald from Spartan Race, and Joey McGlamory from “Dealers of Hope Foundation” are talking with us about the new Para Championship race that will take place in Orlando, FL on November 9th. The race will be a Spartan Super, and will place top 3 Finishers, and top 3 in each division. We go over some of the rules for the event, discuss the venue and some other unique events that are taking place in conjunction with the weekend of this race. Lots of info about a new venue for a

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01:34:37

EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!

I AM A SPARTAN! OCR PODCAST ·

2025/07/11

On this Episode, I chat with Joe Rucco about winning “Worlds Toughest Mudder”. WTM is a 24 hour obstacle course race that took place in the United Kingdom at Belvoir Castle. Joe won the race with 110 miles . This is Joe’s third time getting a 100, or more, miles at this event. It’s the first time he has won! Great episode with all the details!Show Sponsors ⁠https://lionheartsfitness.com/⁠ ⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off

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01:24:24

EPISODE 224 WITH JOHN DZIADKOWICZ !!!

I AM A SPARTAN! OCR PODCAST ·

2025/06/18

On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his training, and his strategy for completing both races.Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:11:00

EPISODE 223 BLACK MOUNTAIN MONSTER RACE RECAP!! WITH...

I AM A SPARTAN! OCR PODCAST ·

2025/06/12

On this Episode, Michael Roberson and I talk to Brian Beal and Kenny West about the “Black Mountain Monster” race. “Black Mountain Monster” is a “Relentless Running Events” race, it’s a 3.25 mile loop that you repeat with 3 options -24hr 12hr or 6hr. Spoiler! Brian won it again this year!Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:27:57

EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE...

I AM A SPARTAN! OCR PODCAST ·

2025/06/06

On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!! Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:43:12

EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!

I AM A SPARTAN! OCR PODCAST ·

2025/05/21

On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!! Killington info http://www.regimentrunning.com/Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at

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02:08:48

EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/05/07

On this Episode, Michael Roberson opens up with the questions for Brian Beal , Nick West, and me . We recap the “Spartan Fayetteville” race weekend, talked about the good, and the bad. We had a lot of fun. ⛔️Warning explicit language⛔️

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01:55:32

EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP...

I AM A SPARTAN! OCR PODCAST ·

2025/04/30

On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12 hr Toughest Mudder” race went. Afterwards, we talk about the upcoming “Spartan Fayetteville” N.C. Ultrafecta weekend race, and the “Spartan West Virginia” Trifecta championship race. Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:39:40

EPISODE 218 SPARTAN CHARLOTTE RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2025/04/08

On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what went well, and what did not. We also go way off the rails on other topics, also. Brian tries to do the Intro which is very funny.Show sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:26:14

EPISODE 217 WITH COLE DEROSA !!

I AM A SPARTAN! OCR PODCAST ·

2025/03/26

On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the 2nd. The mission is to set a world record for relaying a single American flag across the country, while raising $1 million for Veteran health and wellness. We get into all the details about the event! Of course we talk about the Spartan races that he has done through the years, as well.Team Red White

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01:33:48

EPISODE 216 SPARTAN ATLANTA RACE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/03/17

On this Episode, Brian Beal , Michael Roberson, and I recap Spartan “Atlanta Trifecta”weekend. We go over the race and course, talk about what we saw, and go over a few rules. Then, we talk about “Savage” races, and the Atlanta “Toughest Mudder “coming up. Oh, and Brian road rages a little towards the end! As always, explicit content on this Episode with us three. Show sponsors https://www.monkeegrip.com/https://lionheartsfitness.com/

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01:15:13

EPISODE 215 WITH ADAM BEACH !!

I AM A SPARTAN! OCR PODCAST ·

2025/03/13

On this Episode, the Winner of the first “Spartan Elite National Series” race Adam Beach! We talk about his training, and his plans for the rest of the series. We talk about his background in sports, and doing the “Killington Beast” as his first Spartan race, ever. Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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01:29:27

EPISODE 214 SPARTAN RACE JACKSONVILLE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/03/04

On this Episode, we recap Spartan race Jacksonville. Saturday was the Super, and Sunday was the Sprint “National Series” race. We talk about what went well and what didn’t! All in all it was a fun race weekend, and we’re looking forward to the next!!Show sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:20:35

EPISODE 213 WITH MIKE DEDOES !!

I AM A SPARTAN! OCR PODCAST ·

2025/02/28

On this Episode, Mike Dedoes tells us about going to college, and working in a career that wasn’t satisfying enough. He took a risk and went into personal training, and has done well for himself. He found Spartan race and designed a workout program to train for races. He found the sport in 2019, and we discuss some of the races he has done too. Show sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:59:42

EPISODE 212 BRIAN'S RACE RECAP AND SPARTANRACE 2025 !!

I AM A SPARTAN! OCR PODCAST ·

2025/02/05

On this Episode, we recap Brian Beal’s latest race “Run Bum Forgotten Florida 100” . We also talk about the Spartan Competitive category for 2025, and the news we heard from the “Spartan SoCal Trifecta Weekend”. Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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01:40:31

EPISODE 211 PRESTON HART !!

I AM A SPARTAN! OCR PODCAST ·

2025/01/04

On this Episode, Brian Beal and I talk to Preston Hart. We discuss some of the races he did last year. He placed top 3 Overall at a couple of Spartan races while training to qualify for Boston Marathon. Preston and Brian tell us about their battle at the “West Virginia Beast” as well.Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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250 results

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