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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

01:27:57

EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE...

I AM A SPARTAN! OCR PODCAST ·

2025/06/06

On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!! Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:43:12

EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!

I AM A SPARTAN! OCR PODCAST ·

2025/05/21

On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!! Killington info http://www.regimentrunning.com/Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at

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02:08:48

EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/05/07

On this Episode, Michael Roberson opens up with the questions for Brian Beal , Nick West, and me . We recap the “Spartan Fayetteville” race weekend, talked about the good, and the bad. We had a lot of fun. ⛔️Warning explicit language⛔️

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01:55:32

EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP...

I AM A SPARTAN! OCR PODCAST ·

2025/04/30

On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12 hr Toughest Mudder” race went. Afterwards, we talk about the upcoming “Spartan Fayetteville” N.C. Ultrafecta weekend race, and the “Spartan West Virginia” Trifecta championship race. Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:39:40

EPISODE 218 SPARTAN CHARLOTTE RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2025/04/08

On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what went well, and what did not. We also go way off the rails on other topics, also. Brian tries to do the Intro which is very funny.Show sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:26:14

EPISODE 217 WITH COLE DEROSA !!

I AM A SPARTAN! OCR PODCAST ·

2025/03/26

On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the 2nd. The mission is to set a world record for relaying a single American flag across the country, while raising $1 million for Veteran health and wellness. We get into all the details about the event! Of course we talk about the Spartan races that he has done through the years, as well.Team Red White

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01:33:48

EPISODE 216 SPARTAN ATLANTA RACE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/03/17

On this Episode, Brian Beal , Michael Roberson, and I recap Spartan “Atlanta Trifecta”weekend. We go over the race and course, talk about what we saw, and go over a few rules. Then, we talk about “Savage” races, and the Atlanta “Toughest Mudder “coming up. Oh, and Brian road rages a little towards the end! As always, explicit content on this Episode with us three. Show sponsors https://www.monkeegrip.com/https://lionheartsfitness.com/

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01:15:13

EPISODE 215 WITH ADAM BEACH !!

I AM A SPARTAN! OCR PODCAST ·

2025/03/13

On this Episode, the Winner of the first “Spartan Elite National Series” race Adam Beach! We talk about his training, and his plans for the rest of the series. We talk about his background in sports, and doing the “Killington Beast” as his first Spartan race, ever. Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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01:29:27

EPISODE 214 SPARTAN RACE JACKSONVILLE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/03/04

On this Episode, we recap Spartan race Jacksonville. Saturday was the Super, and Sunday was the Sprint “National Series” race. We talk about what went well and what didn’t! All in all it was a fun race weekend, and we’re looking forward to the next!!Show sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:20:35

EPISODE 213 WITH MIKE DEDOES !!

I AM A SPARTAN! OCR PODCAST ·

2025/02/28

On this Episode, Mike Dedoes tells us about going to college, and working in a career that wasn’t satisfying enough. He took a risk and went into personal training, and has done well for himself. He found Spartan race and designed a workout program to train for races. He found the sport in 2019, and we discuss some of the races he has done too. Show sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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01:59:42

EPISODE 212 BRIAN'S RACE RECAP AND SPARTANRACE 2025 !!

I AM A SPARTAN! OCR PODCAST ·

2025/02/05

On this Episode, we recap Brian Beal’s latest race “Run Bum Forgotten Florida 100” . We also talk about the Spartan Competitive category for 2025, and the news we heard from the “Spartan SoCal Trifecta Weekend”. Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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01:40:31

EPISODE 211 PRESTON HART !!

I AM A SPARTAN! OCR PODCAST ·

2025/01/04

On this Episode, Brian Beal and I talk to Preston Hart. We discuss some of the races he did last year. He placed top 3 Overall at a couple of Spartan races while training to qualify for Boston Marathon. Preston and Brian tell us about their battle at the “West Virginia Beast” as well.Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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01:22:02

EPISODE 210 BRIAN BEAL FINISHES 3, 100 MILE RACES IN...

I AM A SPARTAN! OCR PODCAST ·

2024/12/13

On this Episode, Brian Beal, Michael, Roberson, and I talk about Brian completing three 100 mile races in six weeks, one of those being “World’s Toughest Mudder” . We also discuss 2024 races- ones we liked and ones we didn’t like, what our plans will be for 2025. We also answered some more Listener questions.

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01:20:08

EPISODE 209 WITH DAN YEARICK !!

I AM A SPARTAN! OCR PODCAST ·

2024/12/04

On this Episode, Dan Yearick tells us about his battle with weight loss (weighing up to 525 pounds) . Dan had weight loss surgery done, and tells us the whole process- pre and post operation. His first Spartan race after surgery was NJ Beast, and that’s what got him addicted.https://www.monkeegrip.com/ https://lionheartsfitness.com/

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02:01:32

EPISODE 208 WORLD'S TOUGHEST MUDDER RECAP !!!

I AM A SPARTAN! OCR PODCAST ·

2024/11/13

On this Episode, “World’s Toughest Mudder” recap! Brian Beal gets 100 miles, Cory Edwards got 75 miles, I get 50 miles, and Michael Roberson gets 30 miles and kicked our asses in pool!! Warning Explicit content.https://lionheartsfitness.com/ https://www.monkeegrip.com/?srsltid=AfmBOoowqVewVxDmMCPRnwKPG976Yi0ozSGNRPjDBQOj5C8HujyNwA_o

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02:01:49

EPISODE 207 RACE RECAPS AND WORLD'S TOUGHEST MUDDER...

I AM A SPARTAN! OCR PODCAST ·

2024/11/06

On this Episode, we recap Brian Beal’s “Rim to River” 100 miler, Michael Roberson’s “Sky to Summit” 50k, and discuss our plans for “World’s Toughest Mudder” this weekend. Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/

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01:18:47

EPISODE 206 COACH LUCCKETTEA FROM LIONHEARTS FITNESS!!

I AM A SPARTAN! OCR PODCAST ·

2024/10/19

On this Episode, Coach Luccketta, of “Lionhearts Fitness”, tells us a little about his OCR journey, and the “Lionhearts Fitness” origin . We also talk about “OCRWC”, and “The MidWest OCR” races he recently did. We learn about everything going on at Lionhearts and what to expect in the future.

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02:10:25

EPISODE 205 SPARTAN RACE 2025 COMPETITIVE CHANGES AND...

I AM A SPARTAN! OCR PODCAST ·

2024/10/03

On this Episode, Michael Roberson, Brian Beal , and I discuss the Spartan race series, and the competitive changes for 2025. Then, we answered more Listener submitted questions- it goes way off the rails in hilarious , raunchy form. Not for young ears! You were warned! It’s mainly Michael’s fault. If you enjoyed this Episode, please send more questions!

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01:40:43

EPISODE 204 WITH JORDAN HAUSLADEN !!

I AM A SPARTAN! OCR PODCAST ·

2024/09/25

On this Episode, Jordan Hausladen tells us about running Spartan races, and how she decided to move into the competitive field. We talk about the Elite series races she did this year, including the Pan American Championship race in Seattle. We also talk about the new changes coming to Spartan for 2025.

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01:51:36

EPISODE 203 SPARTAN KILLINGTON ULTRA RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2024/09/20

On this Episode, Neil Murphy and Eric Langdon race recap the Spartan Killington Ultra! Both of them got a personal best for placement, and finish time! This year the race had 502 Starters and only 212 Finishers. We take a deep dive into what the race was all about. If you’re interested in doing Spartan Ultras this is a good Episode for you! http://www.regimentrunning.com/ Show sponsor https://www.monkeegrip.com/

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242 results

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