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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

02:01:38

EPISODE 238 SPARTAN RACE VIRGINIA AND RIM TO RIVER...

I AM A SPARTAN! OCR PODCAST ·

2025/10/29

On this Episode Brian Beal, Michael Roberson, and I race recap Brian’s “Rim to River” 100 Miler, the Virginia “Spartan Super and Sprint” race from the weekend, and answer some Listener questions, as well. Then, we discuss 2026 Shirts and the new doubles category! We try to twist Brian’s arm into coming to Newberry Spartan race, also. WARNING LOTS OF EXPLICIT CONTENT! Normal when the 3 of us record. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good

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01:15:45

EPISODE 237 WITH TAYLOR RAE!!

I AM A SPARTAN! OCR PODCAST ·

2025/10/16

On this Episode, Taylor Rae tells us about doing her first Spartan race back in 2021, and getting completely hooked! Since then, she has done over 80 races ! She has podiumed in Age Group and Elite races. She has done 3 Ultras, and podiumed in Elite at all 3 of them. She also won her Age group for Trifecta World Championship at West Virginia. We discuss these races and how she is going for a 13X Trifecta this year. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my

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01:19:36

EPISODE 236 WITH GRAYSON WEST!!

I AM A SPARTAN! OCR PODCAST ·

2025/10/10

On this Episode, Grayson West, and his father Dan, talk to us about Grayson coming up the ranks competing as a kid, and now as a teenager in the adult races. He has multiple Kid World Championship wins, and has Elite podium finishes, as well. We discuss the Spartan rules on what races he can and can’t do, as a 16 year old now. We also talk about the Nashville race, where he placed 3rd in Elite both days. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good

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01:14:43

EPISODE 235 SPARTAN PARA WORLD CHAMPIONSHIP!!

I AM A SPARTAN! OCR PODCAST ·

2025/09/30

On this Episode, Spartan Para World Championship Race! Joey McGlamory returns to give us more information about the event. We also have Heather Hannin, David Barr , and Mark Haverland on to tell us about being on 3 of the different wheel chair athlete teams, and what that means to them. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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02:18:02

EPISODE 234 JEFF TORRES FINISHES THE KILLINGTON ULTRA...

I AM A SPARTAN! OCR PODCAST ·

2025/09/25

On this Episode, Jeff Torres tells us about his journey with the “Spartan Killington Ultra”. Jeff has DNFed this Ultra every year since 2019, except this year, he finally crossed that finish line ! He tells us his story of never giving up, and changing every year after a DNF to get better. If you’ve ever DNFed a Spartan Ultra, this is a good Episode for you. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off

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02:04:04

EPISODE 233 SPARTAN KILLINGTON ULTRA RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2025/09/19

On this Episode, Spartan Killington Ultra Race recap with Neil Murphy and Nick West. We talk about how both of their races went. Neil has raced at Killington every year; this year placing top 10 in Elite. Nick DNFed last year, and came back with a vengeance this year, completing it in under 12 hrs. Neil also had success stories of other racers he coached this year that also finished for the first time! Lots of great info if you’re thinking about taking on this

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01:52:19

EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD...

I AM A SPARTAN! OCR PODCAST ·

2025/09/12

On this Episode, Cory Edwards , Michael Roberson, and I recap the “Spartan West Virginia Trifecta World Championship”. We go over the whole event weekend - Thursday Night festival, three race distances, and the race festival. We discuss what we liked, and what we think could’ve been done better, as well. All in all, it was a fun weekend, and West Virginia is always a fun venue.Use code IAMASPARTAN20 for 20% off Spartan

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01:26:17

EPISODE 231 WITH TOMMY DAVIDSON !!

I AM A SPARTAN! OCR PODCAST ·

2025/09/02

On this Episode, my friend Tommy Davidson tells us about his experience in Spartan Racing. He started back in 2012 at the young age of 58, and is still racing competitively at 71. Tommy has raced in Greece at Sparta Trifecta World Championships. He has, also, ran with the bulls, but not in Spain, though. He will be taking on Killington Beast for the first time next weekend, as well. Use code IAMASPARTAN20 for 20% off Spartan

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01:59:03

EPISODE 230 WITH MATT MOSMAN OWNER OF SIMPLY GOOD...

I AM A SPARTAN! OCR PODCAST ·

2025/08/27

On this Episode, Matt Mosman, from “Simply Good Supplements”, and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some that probably are a waste. We talk about some of his running achievements! His bizarre 100 miler he raced, which was the most impressive to me! Lol. If you’re thinking about skipping this Episode, DON’T! It’s a great one!! Use code IAMASPARTAN20 for 20% off Spartan

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01:05:40

EPISODE 229 WITH SEAMUS HANRAHAN !!

I AM A SPARTAN! OCR PODCAST ·

2025/08/14

On this Episode, Seamus Hanrahan talks to us about living with epilepsy since he was 8 years old. He found OCR and discovered that it has helped him have less episodes. Seamus is participating in the Epilepsy Foundation of America’s 62 mile challenge, to raise awareness, and funds for programs and research.https://www.epilepsy.com/Use code IAMASPARTAN20 for 20% off Spartan eventsShowSponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code

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01:40:54

EPISODE 228 SPARTAN ASHEVILLE RECAP AND SPARTAN WEST...

I AM A SPARTAN! OCR PODCAST ·

2025/08/08

On this Episode Michael Roberson and I recap the Spartan Asheville Super and Sprint weekend that took place at the Tryon International Equestrian Center, which is an amazing venue. Before we go over the Asheville race, we go over the West Virginia Trifecta race program. A lot of details that are important too, if you are attending the event.Use code IAMASPARTAN20 for 20% off Spartan eventsShow Sponsors ⁠https://lionheartsfitness.com/⁠ ⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements

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01:40:16

EPISODE 227 OURAY 100 MILER RECAP WITH BRIAN BEAL !!

I AM A SPARTAN! OCR PODCAST ·

2025/07/24

On this Episode, Michael Roberson and I talked to Brian Beal about the “Ouray 100 Mile” race he attempted. This race is known as one of the hardest 100 mile races around - 42,000 feet of gain, and lowest elevation for race is around 7600 feet above sea level. Other topics on this Episode Brian doesn’t eat fruit or vegetables, Michael’s dog chews up his bag, which one of us has dick problems, bowel movements in the middle of a run. Yeah, it’s a good one. You’ve been warned!Use code IAMASPARTAN20 for

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00:48:14

EPISODE 226 THE NEW SPARTAN PARA CHAMPIONSHIP EVENT...

I AM A SPARTAN! OCR PODCAST ·

2025/07/18

On this Episode, Dan McDonald from Spartan Race, and Joey McGlamory from “Dealers of Hope Foundation” are talking with us about the new Para Championship race that will take place in Orlando, FL on November 9th. The race will be a Spartan Super, and will place top 3 Finishers, and top 3 in each division. We go over some of the rules for the event, discuss the venue and some other unique events that are taking place in conjunction with the weekend of this race. Lots of info about a new venue for a

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01:34:37

EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!

I AM A SPARTAN! OCR PODCAST ·

2025/07/11

On this Episode, I chat with Joe Rucco about winning “Worlds Toughest Mudder”. WTM is a 24 hour obstacle course race that took place in the United Kingdom at Belvoir Castle. Joe won the race with 110 miles . This is Joe’s third time getting a 100, or more, miles at this event. It’s the first time he has won! Great episode with all the details!Show Sponsors ⁠https://lionheartsfitness.com/⁠ ⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off

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01:24:24

EPISODE 224 WITH JOHN DZIADKOWICZ !!!

I AM A SPARTAN! OCR PODCAST ·

2025/06/18

On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his training, and his strategy for completing both races.Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:11:00

EPISODE 223 BLACK MOUNTAIN MONSTER RACE RECAP!! WITH...

I AM A SPARTAN! OCR PODCAST ·

2025/06/12

On this Episode, Michael Roberson and I talk to Brian Beal and Kenny West about the “Black Mountain Monster” race. “Black Mountain Monster” is a “Relentless Running Events” race, it’s a 3.25 mile loop that you repeat with 3 options -24hr 12hr or 6hr. Spoiler! Brian won it again this year!Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:27:57

EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE...

I AM A SPARTAN! OCR PODCAST ·

2025/06/06

On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!! Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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01:43:12

EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!

I AM A SPARTAN! OCR PODCAST ·

2025/05/21

On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!! Killington info http://www.regimentrunning.com/Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at

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02:08:48

EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/05/07

On this Episode, Michael Roberson opens up with the questions for Brian Beal , Nick West, and me . We recap the “Spartan Fayetteville” race weekend, talked about the good, and the bad. We had a lot of fun. ⛔️Warning explicit language⛔️

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01:55:32

EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP...

I AM A SPARTAN! OCR PODCAST ·

2025/04/30

On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12 hr Toughest Mudder” race went. Afterwards, we talk about the upcoming “Spartan Fayetteville” N.C. Ultrafecta weekend race, and the “Spartan West Virginia” Trifecta championship race. Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/

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238 results

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