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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

00:55:54

EPISODE 248 WITH STEVEN MILESKO FROM MILESKO MEDICINE !!

I AM A SPARTAN! OCR PODCAST ·

2026/04/01

On this episode, Steven Milesko of “Milesko Medicine” joins the show to talk about being both a vendor and participant at the Atlanta Spartan Race. Milesko Medicine specializes in physician-directed recovery medicine, including IV therapy.We discuss the advantages of IV therapy for recovery and performance, and Steven also breaks down his experience competing in the Sprint race in Atlanta.Be sure to listen for your chance to earn a free Spartan Race entry!USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT

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01:25:38

EPISODE 247 SPARTAN ATLANTA RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2026/03/20

On this episode, Michael Roberson, Brian Beal, and I recap the Spartan Atlanta Trifecta Weekend. We go over the course, obstacles, and some of the changes we noticed. We also discuss the new medals and talk about Brian’s upcoming Georgia Death Race and his plan of attack. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!SHOW SPONSORS⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at

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01:07:12

EPISODE 246 WITH PAUL MASSEY !!

I AM A SPARTAN! OCR PODCAST ·

2026/03/06

On this episode, Paul Massey joins us after placing 3rd in the Spartan South National Series race in Jacksonville, Florida. Paul talks about how he got his start in OCR at Rugged Maniac before moving on to Tough Mudder and Spartan. He has completed several Spartan Ultras and has competed in World’s Toughest Mudder twice. We discuss those races and his plans for the rest of the Spartan Series. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!SHOW

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01:25:50

EPISODE 245 Q& A WITH BRIAN BEAL, MICHAEL ROBERSON...

I AM A SPARTAN! OCR PODCAST ·

2026/02/20

On this episode, we answer your questions that you submitted! We recap Michael and Brian’s recent trail races. Brian goes sub 18 hrs on the Forgotten Florida 100 miler. Brian also went on a 5 minute road rage in this episode! Warning harsh language on this episode- mainly Brian’s fault. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!SHOW SPONSORS⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at

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01:13:00

EPISODE 244 WITH JAKE WEINER FROM ZOOZ FITNESS !!

I AM A SPARTAN! OCR PODCAST ·

2026/02/04

On this Episode, Jake Weiner, Owner of “ZOOZ Fitness” tells us about starting his gym in 2014. ZOOZ Fitness is a one-of-a-kind inclusive fitness facility dedicated to empowering people with developmental and physical disabilities to thrive—physically, mentally, and socially, with a unique blend of personal training, and training for Spartan races. https://www.zoozfitness.com/ USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!SHOW SPONSORS

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01:05:39

EPISODE 243 WITH LIONEL BACON ASKING ALL THE QUESTIONS!!

I AM A SPARTAN! OCR PODCAST ·

2026/01/23

On this Episode, my buddy Lionel Bacon, from Episode 161, comes back on the show to interview me! Yep! I’m in the passenger seat, and Lionel asked all the questions! He did a great job! We talked about getting into Spartan Races, with a big emphasis on running Spartan Ultras! I had a good time chatting on this one! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!SHOW SPONSORS⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT10 for

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01:43:36

EPISODE 242 KILLINGTON ULTRA 1ST PLACE FEMALE ALISON...

I AM A SPARTAN! OCR PODCAST ·

2026/01/07

On this Episode Alison Andersen comes on to tell us about finding OCR in 2013 . She has been in and out of Spartan races through the years. She placed 1st in her AG at the Tahoe Ultra in 2019. Afterwards, she took some time off ,but then came back to racing with her husband and decided to do the Killington Ultra in 2024. In 2025 she placed 1st place in Elite with a Top 10 overall time.SHOW SPONSORS⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements

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01:49:30

EPISODE 241 SPARTAN RACE FLORIDA TRIFECTA AND...

I AM A SPARTAN! OCR PODCAST ·

2025/12/19

On this Episode, Michael Roberson, Brian Beal and I recap Brian’s Hellgate 100k, where they ran a lot of the race in snow. We also go over the Spartan Central Florida Trifecta Weekend, that I participated in. As always when us 3 are together expect harsh language! You were warned . Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at

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01:06:17

EPISODE 240 SPARTAN PARA WORLD CHAMPIONSHIP RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2025/11/26

On this Episode, Dan McDonald and Joey McGlamory come on to recap the Spartan Para World Championship event, that took place in Orlando, Florida. We discuss all of the events that took place throughout the weekend- Championship race, what worked well and what may need some tweaking for 2026. It sounded like an amazing event to me, and I’m looking forward to its growth in 2026.Use code IAMASPARTAN20 for 20% off your next race.Show

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01:15:25

EPISODE 239 NEWBERRY SPARTAN ULTRA RACE RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2025/11/21

On this Episode, Michael Roberson and I recap the Spartan Newberry Ultra race. We talk about how each of our races went , and what we did or thought we could’ve done differently. Brian joins us, and tells us about life as a truck driver, since he didn’t join us for the race. We also talk about Brian’s upcoming racesShow Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order

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02:01:38

EPISODE 238 SPARTAN RACE VIRGINIA AND RIM TO RIVER...

I AM A SPARTAN! OCR PODCAST ·

2025/10/29

On this Episode Brian Beal, Michael Roberson, and I race recap Brian’s “Rim to River” 100 Miler, the Virginia “Spartan Super and Sprint” race from the weekend, and answer some Listener questions, as well. Then, we discuss 2026 Shirts and the new doubles category! We try to twist Brian’s arm into coming to Newberry Spartan race, also. WARNING LOTS OF EXPLICIT CONTENT! Normal when the 3 of us record. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good

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01:15:45

EPISODE 237 WITH TAYLOR RAE!!

I AM A SPARTAN! OCR PODCAST ·

2025/10/16

On this Episode, Taylor Rae tells us about doing her first Spartan race back in 2021, and getting completely hooked! Since then, she has done over 80 races ! She has podiumed in Age Group and Elite races. She has done 3 Ultras, and podiumed in Elite at all 3 of them. She also won her Age group for Trifecta World Championship at West Virginia. We discuss these races and how she is going for a 13X Trifecta this year. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my

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01:19:36

EPISODE 236 WITH GRAYSON WEST!!

I AM A SPARTAN! OCR PODCAST ·

2025/10/10

On this Episode, Grayson West, and his father Dan, talk to us about Grayson coming up the ranks competing as a kid, and now as a teenager in the adult races. He has multiple Kid World Championship wins, and has Elite podium finishes, as well. We discuss the Spartan rules on what races he can and can’t do, as a 16 year old now. We also talk about the Nashville race, where he placed 3rd in Elite both days. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good

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01:14:43

EPISODE 235 SPARTAN PARA WORLD CHAMPIONSHIP!!

I AM A SPARTAN! OCR PODCAST ·

2025/09/30

On this Episode, Spartan Para World Championship Race! Joey McGlamory returns to give us more information about the event. We also have Heather Hannin, David Barr , and Mark Haverland on to tell us about being on 3 of the different wheel chair athlete teams, and what that means to them. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

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02:18:02

EPISODE 234 JEFF TORRES FINISHES THE KILLINGTON ULTRA...

I AM A SPARTAN! OCR PODCAST ·

2025/09/25

On this Episode, Jeff Torres tells us about his journey with the “Spartan Killington Ultra”. Jeff has DNFed this Ultra every year since 2019, except this year, he finally crossed that finish line ! He tells us his story of never giving up, and changing every year after a DNF to get better. If you’ve ever DNFed a Spartan Ultra, this is a good Episode for you. Show Sponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off

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02:04:04

EPISODE 233 SPARTAN KILLINGTON ULTRA RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2025/09/19

On this Episode, Spartan Killington Ultra Race recap with Neil Murphy and Nick West. We talk about how both of their races went. Neil has raced at Killington every year; this year placing top 10 in Elite. Nick DNFed last year, and came back with a vengeance this year, completing it in under 12 hrs. Neil also had success stories of other racers he coached this year that also finished for the first time! Lots of great info if you’re thinking about taking on this

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01:52:19

EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD...

I AM A SPARTAN! OCR PODCAST ·

2025/09/12

On this Episode, Cory Edwards , Michael Roberson, and I recap the “Spartan West Virginia Trifecta World Championship”. We go over the whole event weekend - Thursday Night festival, three race distances, and the race festival. We discuss what we liked, and what we think could’ve been done better, as well. All in all, it was a fun weekend, and West Virginia is always a fun venue.Use code IAMASPARTAN20 for 20% off Spartan

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01:26:17

EPISODE 231 WITH TOMMY DAVIDSON !!

I AM A SPARTAN! OCR PODCAST ·

2025/09/02

On this Episode, my friend Tommy Davidson tells us about his experience in Spartan Racing. He started back in 2012 at the young age of 58, and is still racing competitively at 71. Tommy has raced in Greece at Sparta Trifecta World Championships. He has, also, ran with the bulls, but not in Spain, though. He will be taking on Killington Beast for the first time next weekend, as well. Use code IAMASPARTAN20 for 20% off Spartan

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01:59:03

EPISODE 230 WITH MATT MOSMAN OWNER OF SIMPLY GOOD...

I AM A SPARTAN! OCR PODCAST ·

2025/08/27

On this Episode, Matt Mosman, from “Simply Good Supplements”, and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some that probably are a waste. We talk about some of his running achievements! His bizarre 100 miler he raced, which was the most impressive to me! Lol. If you’re thinking about skipping this Episode, DON’T! It’s a great one!! Use code IAMASPARTAN20 for 20% off Spartan

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01:05:40

EPISODE 229 WITH SEAMUS HANRAHAN !!

I AM A SPARTAN! OCR PODCAST ·

2025/08/14

On this Episode, Seamus Hanrahan talks to us about living with epilepsy since he was 8 years old. He found OCR and discovered that it has helped him have less episodes. Seamus is participating in the Epilepsy Foundation of America’s 62 mile challenge, to raise awareness, and funds for programs and research.https://www.epilepsy.com/Use code IAMASPARTAN20 for 20% off Spartan eventsShowSponsors ⁠https://lionheartsfitness.com/⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code

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248 results

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