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PODCAST

The Dr Hilary Show

Dr Hilary (host)

The Dr Hilary Show. Health, hope, happiness. Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys. For more information, please head to: www.drhilaryjones.com

health & fitness nutrition

All Episodes

29:15

Why millions of men are losing their sex drive — and...

The Dr Hilary Show ·

2025/07/10

Dr. Anand Patel joins Dr. Hilary to break the silence on male sexual health — from testosterone and tiredness to infertility and the myths behind men’s midlife crises. For 24 years, Dr. Patel has been a leading voice in men’s health, tackling taboo topics like erectile dysfunction, low libido, male infertility, and the hidden dangers of testosterone deficiency. In this candid conversation, he shares the hard truths about why sperm counts are dropping, how cycling could be harming

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35:50

The Surgeon Who Operates on the World’s Biggest...

The Dr Hilary Show ·

2025/07/03

Professor James Calder joins Dr. Hilary to share what it takes to repair and prepare elite athletes for action. They talk about the high-stakes world of sports surgery, the pressure of operating on stars like Neymar, and the importance of rehabilitation over the surgery itself. Professor Calder also opens up about leading the UK’s sports concussion committee, his humanitarian work in disaster zones, his role in reopening elite sports during the pandemic, and the brutal reality of trekking the

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30:35

Francis Rossi: Surviving Fame, Addiction, and his...

The Dr Hilary Show ·

2025/06/26

Francis Rossi joins Dr. Hilary to talk openly about the years he lost to cocaine and alcohol, the damage it caused, and the daily habits he now sticks to without fail. He explains why these days, he still does vocal warmups, crunches, and watches what he eats. They discuss his friendship and eventual distance from Rick Parfitt, the moment he showed his damaged nose on live TV, and why he chose to have a hair transplant. At 76, he’s still touring — but only by staying disciplined,

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45:38

My Wife Has Huntington’s Disease — The Fight for...

The Dr Hilary Show ·

2025/06/19

Huntington’s disease affects thousands of families across the UK — but many still haven’t heard of it. And when it comes to men’s health, taboo and time can be two of the biggest barriers to care. Dr. Hilary sits down with two very different guests sharing one goal: better health through awareness, support, and accessible solutions. First,Steve Lewis, filmmaker and devoted husband, opens up about caring for his wife Sarah and raising awareness about Huntington’s through

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31:40

What You Really Need to Know About HRT

The Dr Hilary Show ·

2025/06/13

HRT has become one of the most talked-about—and misunderstood—topics in women’s health. This week, Dr. Hilary is joined by GP, media doctor, and authorDr. Ellie Cannonto separate fact from fiction. With her new book,The Little Book of HRT, Dr. Cannon offers practical, no-nonsense advice rooted in everyday NHS care, cutting through commercial hype and confusion. Together, they discuss:• Why HRT isn’t simply good or bad—it’s personal• How the menopause

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25:58

Skin and Lung Cancer: The Silent Warning Signs

The Dr Hilary Show ·

2025/06/06

Skin and lung cancers are among the deadliest — and most common — cancers in the world. But there is real hope, better outcomes, and more effective treatments than ever before. Dr. Hilary sits down with renowned consultant oncologist Dr. James Wilson to unpack the realities behind cancer diagnosis, prevention, and treatment. From world-class research at Oxford to life-saving innovations in radiotherapy and immunotherapy, Dr. Wilson shares his knowledge, and why early detection could save

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37:11

The Healing Power of Humour: Punchlines and Plastic...

The Dr Hilary Show ·

2025/05/29

The king of the one-liner, comedianTim Vine, joins Dr. Hilary for a brilliantly conversation—filled with reflections on life on the comedy circuit, writing jokes, and finding lightness in even the heaviest moments. From his world-record-breaking joke streak to his Elvis tribute actPlastic Elvis, and his love of the move, Jaws, Tim offers insights into health, happiness, and finding laughter in everyday moments. Together, they explore: Why Tim avoids stress and finds joy in simple things (like

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36:13

The Many Lives of Larry Lamb: From Gavin & Stacey to...

The Dr Hilary Show ·

2025/05/23

This week Dr. Hilary Show is joined by Larry Lamb – a man who’s played everyone from lovable Mick Shipman in Gavin and Stacey to the infamous Archie Mitchell in EastEnders. But there’s much more to Larry than iconic characters. He’s a novelist, broadcaster, and passionate storyteller. Larry opens up about his fascinating journey from the oil fields of Libya to global film sets, his deep respect for the crews who make the magic happen, and how a long-held film idea became the

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34:10

Divorce and Wellbeing: The Side Effects No One Talks...

The Dr Hilary Show ·

2025/05/15

👉Vanessa Lloyd Platt has seen it all—from high-profile splits to deeply personal breakdowns. As one of the UK’s most sought-after family lawyers, she brings decades of experience, candour, and compassion to the often-overlooked health impacts of divorce. In this episode, she joins Dr Hilary for an eye-opening conversation about why divorce doesn’t just break hearts—it can break your health. From the emotional toll of loneliness and insomnia to the physical risks like

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40:23

YouTube, AI & The Future of Your Health — with Dr...

The Dr Hilary Show ·

2025/05/08

👉A former NHS doctor and now YouTube’s Head of Health UK, Dr Vishaal Virani joins Dr Hilary for a wide-ranging conversation about the power—and perils—of online health content. They discuss how YouTube combats misinformation, the rise of AI deepfakes, and how technology is helping both patients and doctors alike. Plus: real stories of lives saved by videos, the unexpected benefits of virtual wards, and why getting outdoors might be the best health hack of all. 💬Ask Dr Hilary

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45:27

Dr Hilary interviews his TV colleague, Lorraine...

The Dr Hilary Show ·

2025/05/01

👉Lorraine Kelly is one of the UK’s best-loved broadcasters, known for her warmth, wit, and decades of breakfast TV brilliance. In this episode, she joins Dr Hilary for a candid conversation about breaking taboos on live television — from menopause to testicular exams — and why normalising health talk has always been part of her mission. Lorraine reflects on her journalism roots, her leap to TV-AM, and why she’s always treated everyone the same — from celebrities to

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56:41

Michael Rosen: "How I died", plus "How I became a...

The Dr Hilary Show ·

2025/04/24

👉Michael Rosen is a YouTube sensation. His poem HOT FOOD has had 52m views. The author, poet and former children's poet laureate tells Dr Hilary how he became a meme, what inspired him to become a writer in the first place, plus his brush with death whenhewas hospitalised with Covid in2020and ended up in a coma for 48 days. Michael also talks about his first choice of career — medicine! 💬Ask Dr Hilary. Do you need advice on sleep, diet, mental well-being, or everyday medical concerns, now's

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37:19

Adele Roberts on surviving bowel cancer, plus the CEO...

The Dr Hilary Show ·

2025/04/17

👉 Adele Roberts is an award-winning broadcaster, author, and TV personality. In 2021 she was diagnosed with bowel cancer. Two years later, she completed her third marathon - her first one running with a stoma - and set the Guinness World Record as the fastest female with an ileostomy. Now she's raising money for Cancer Research UK & The Attitude Magazine Foundation to help raise awareness of bowel cancer — the second biggest cancer killer in the UK - by tackling all six major World

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20:46

Why are we more anxious today, than ever before, and...

The Dr Hilary Show ·

2025/04/10

👉Dr. Rob Cohen has been a psychiatrist for 30 years, treating people for a variety of conditions, but especially anxiety and depression. But how has treatment changed in that time? Is there any evidence that children today are less resilient than they once were? Dr. Cohen reflects on how changes in modern life, including social media, affect our mental health. He also explainshowanxiety is linked to the human survival instinct, the difference betweentraitand state anxiety, and whether there’s

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38:19

“I haven’t had a drink in 21 years,” Showbusiness...

The Dr Hilary Show ·

2025/04/02

👉Brian Conley hosted the Royal Variety Performance an impressive eight times. He’s headlined West End musicals like Hairspray, Jolson, and Chitty Chitty Bang Bang. In this wide ranging interview he reflects on a long career that includes joining the cast of EastEnders, and dazzling on the Strictly. He also talks about coping with grief after the death of his father, and how it led to crippling panic attacks. Plus, how thanks to counselling, he hasn’t had a drink in 21 years. He also

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35:56

The Mayor of London, Sir Sadiq Khan on air pollution,...

The Dr Hilary Show ·

2025/03/13

👉Sir Sadiq Khan gave up a career in law for a life in politics, serving as an MP in South London for 11 years before he successfully stood to be Mayor of London. Under his leadership, improving respiratory health with initiatives like the Ultra Low Emission Zone (ULEZ) has been a major priority. Now, in his third term, Sadiq discusses air pollution, how he copes with criticism and the pressures of the job, plus what needs to happen next with the NHS. Additionally, he shares how he went to the same

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41:52

Actress and author, Samantha Baines. Plus,...

The Dr Hilary Show ·

2025/03/05

👉Over one billion young people face the risk of permanent hearing loss due to prolonged exposure to loud sounds during recreational pastimes such as listening to music and video gameplay. That's according to figures from the World Health Organisation to mark World Hearing Day, 2025. The good news is that simple changes can make a massive difference, such as using headphones safely and following the 60/60 rule — that's listening at no more than 60% of your device's volume, and taking a break

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63:55

Broadcasting legend, Angela Rippon CBE, plus Dr Helen...

The Dr Hilary Show ·

2025/02/26

👉 Angela Rippon has been on our TV screens for nearly six decades. As the first regular female BBC newsreader, she broke barriers and went on to host shows including Come Dancing, Top Gear, and Antiques Roadshow. Her performance on Morecambe and Wise's Christmas Special became television history. In 2023, at 79, she came full circle by competing on Strictly Come Dancing. With her lifelong love of dance, Angela has now founded, Let's Dance. She tells Dr Hilary all about the national campaign to

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41:19

Comedian Harry Hill, plus the man who claims he can...

The Dr Hilary Show ·

2025/02/12

👉 Comedy wasn’t Harry Hill’s first choice of career. He chose medicine, instead, qualifying as a doctor after training in London. He reflects on those early days as medical student, and why he followed that path after a teacher at school told him there was “no way he would get into medical school.” Harry tells Doctor Hilary how the profession has changed in the intervening years, and that he probably should "never have been a doctor in the first place.” Harry won the

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48:43

The dangers of pre-diabetes; all you need to know....

The Dr Hilary Show ·

2025/02/06

👉 Gloria Hunniford OBE was the first woman on Radio 2. In a wide-ranging interview, Gloria discusses the loss of her daughter, Caron, from breast cancer 20 years ago, and how Caron spent her final years in the sunshine, in Australia. Plus, she reflects on the death of her husband, Steven, in August last year. Gloria also discusses her pre-diabetes, her diagnosis, and how she’s learned to handle the condition. 👉Plus,there arenow4.6 million peoplein the UK with a diagnosis of diabetes, up from

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55 results

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