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PODCAST

Speaking of Women"s Health

The Speaking of Women"s Health Podcast is excited to bring you credible women"s health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women"s health topics and the latest news and tips.Please consider supporting Speaking of Women"s Health with a monetary donation to help us continue to provide free women"s health content. Thank you!

health & fitness nutrition

All Episodes

58:01

Skincare Secrets for Beautiful, Healthy Skin

Speaking of Women"s Health ·

2025/08/20

Send us a text Join Speaking of Women's Health Podcast Host Holly Thacker, MD, for secret skincare tips from dermatologists and other experts for younger, healthier skin. Did the summer sun dry out your hair and skin? This episode is filled with ways to get rid of sun spots, improve split ends and bring a glow to your skin. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Suppo...

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40:30

Preserving Your Cognitive Health As You Age

Speaking of Women"s Health ·

2025/08/13

Send us a text The battle against cognitive decline begins long before memory problems appear. Dr. Holly Thacker delivers a fascinating deep dive into the nutrients and supplements proven to protect your brain as you age, with startling revelations about how women's brains age differently than men's. At the heart of this episode is a treasure trove of practical knowledge about brain-protective nutrients. A newly available over-the-counter supplement called CerefolinNAC Brain Wellness (former...

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42:44

A Nurse's Insider Tips for Surgery Success

Speaking of Women"s Health ·

2025/08/06

Send us a text Nurse Samantha Graham joins Speaking of Women's Health Podcast Host Dr. Holly Thacker to share her expansive nursing knowledge and provide essential guidance on preparing for surgery and breastfeeding success. Sam offers both professional insights and personal experiences to help patients navigate important healthcare moments with confidence. Various nursing career pathways from nursing assistants to advanced practice nursesFlexibility of nursing careers for work-life balanceCr...

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41:47

The Devil Really Does Wear Prada: How Footwear...

Speaking of Women"s Health ·

2025/07/30

Send us a text Dr. Holly Thacker takes listeners on a fascinating journey through the often-overlooked world of women's foot health in this Speaking of Women's Health Podcast episode. Drawing from both professional expertise and personal experience, she reveals why those 26 bones, 33 joints, and over 120 muscles in each foot deserve much more attention than they typically receive. Did you know that one in three women over 65 experiences foot pain, and a staggering 87% of Americans will have ...

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48:29

Yoga for Chronic Pain Relief

Speaking of Women"s Health ·

2025/07/23

Send us a text When doctors told Judi Bar she would need spinal fusion surgery or likely end up in a wheelchair, she made a bold request: "Give me one year to help myself." That decision not only saved her from surgery but launched her on a transformative journey to become a pioneering yoga therapist who has helped countless people with chronic pain. In this deeply personal conversation, Judi shares how she developed "heart-centered yoga" after discovering traditional yoga classes weren't ac...

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41:37

Domestic Violence: Breaking the Silence

Speaking of Women"s Health ·

2025/07/16

Send us a text Domestic violence cuts across all layers of society, affecting people of every age, background, and socioeconomic status. In this powerful conversation, Dr. Holly Thacker welcomes attorneys Ashleigh Holmes and Alexandria Ruden to break down the critical facts about intimate partner violence that everyone should know. The statistics are sobering: a woman is assaulted by an intimate partner every nine seconds in the United States. The National Domestic Violence Hotline receives ...

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50:03

The Science Behind Living Better Longer

Speaking of Women"s Health ·

2025/07/09

Send us a text The pursuit of optimal health as we age requires more than just conventional medicine—it demands a deeper understanding of how our hormones, genetics, and metabolism interact. In this continuation of the conversation with Dr. Elena Christofides, Host Dr. Holly Thacker goes beyond the surface of women's health concerns to explore groundbreaking approaches that can literally change how we age. Dr. Christofides reveals why comprehensive blood testing should include genetic marker...

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44:25

Acne Problems? Not Just for Teenagers

Speaking of Women"s Health ·

2025/07/02

Send us a text Acne doesn't discriminate by age. From teenagers to menopausal women, breakouts can strike at any life stage—often when we least expect them. Speaking of Women's Health Podcast Host Dr. Holly Thacker dives deep into why some of us battle persistent acne while simultaneously fighting wrinkles and dry skin, revealing the surprising hormonal connections that dermatologists and patients often miss. This comprehensive guide to skin health explores how our body's largest organ respo...

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38:33

Understanding Seizures: Their Impact on Women's...

Speaking of Women"s Health ·

2025/06/25

Send us a text Speaking of Women's Health Podcast Host Holly L. Thacker, MD focuses on the complexities of seizures and epilepsy in this episode. Dr. Thacker explores the types of seizures, causes, and treatment options with particular attention to women's health and hormonal influences. • Explanation of seizures and epilepsy • Overview of different seizure types • Discussion on causes of seizures • Impact of hormonal changes on seizure activity • Importance of accurat...

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33:02

The Dangers of Tanning: Protecting Your Skin This Summer

Speaking of Women"s Health ·

2025/06/18

Send us a text The summer sun beckons with its warm embrace, but that golden tan comes with a hidden cost. Dr. Holly Thacker dives deep into the phenomenon known as "tanorexia" – the addiction to tanning that has serious health implications many don't recognize until it's too late. This addiction isn't merely psychological. When your skin is exposed to ultraviolet radiation, your body releases endorphins – those feel-good neurochemicals that create a genuine physical dependency. "People can ...

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31:51

Is Red Light Therapy Worth The Hype?

Speaking of Women"s Health ·

2025/06/11

Send us a text Want to know more about red light therapy? From skin rejuvenation and hair regrowth to easing joint pain and mitigating psoriasis, Dr. Thacker breaks down the facts of this phototherapy trend that's turning heads in spas and gyms. Discover how this non-invasive treatment could be the key to unlocking alternative health solutions while understanding the necessity of caution due to its experimental nature. Host Dr. Holly Thacker also discusses the critical role of consulting tra...

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35:06

Urinary Tract Infections: From Symptoms to Solutions

Speaking of Women"s Health ·

2025/06/04

Send us a text Discover the secrets to maintaining optimal urinary health as Dr. Holly Thacker unravels the complexities of urinary tract infections (UTIs) that particularly affect women. Have you ever wondered why women are more susceptible to these irritating infections, especially with age and hormonal changes? Join her as she dissects the anatomical differences and lifestyle factors that make women prone to UTIs and uncover the role of menopause in increasing this vulnerability. Dr...

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31:41

Celiac Disease vs Gluten Intolerance

Speaking of Women"s Health ·

2025/05/28

Send us a text Can celiac disease be the hidden culprit behind your health issues? Discover the profound effects of this autoimmune condition on women's health as Host Dr. Holly Thacker unpacks its impact on nutrient absorption, particularly vitamin D and iron, and its connections to osteoporosis and infertility. Explore the hereditary aspects and understand why distinguishing between celiac disease and gluten intolerance is crucial. This episode offers a comprehensive guide to recogni...

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47:11

Prescribing Menopausal Hormone Therapy in Breast...

Speaking of Women"s Health ·

2025/05/21

Send us a text Unlock the complexities of menopausal hormone therapy for breast cancer survivors in this episode of the Speaking of Women's Health podcast. Join Host Dr. Holly Thacker and her esteemed guest, Dr. Holly Pederson, as they navigate the intricate world of genetic testing and its crucial role in guiding treatment decisions. Dr. Pederson, a leading expert in the field, emphasizes the importance of revisiting genetic tests conducted before 2013 to ensure breast cancer survivor...

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41:08

How Hormonal Health Significantly Impacts A Women’s...

Speaking of Women"s Health ·

2025/05/14

Send us a text Dr. Holly Thacker dives deep into the world of endocrinology and anti-aging with guest Dr. Elena Christofides. Dr. Christofides highlights how hormonal health significantly impacts women’s well-being as they age. The discussion covers common health challenges women face, potential treatments, and the importance of personalized assessments to optimize health through lifestyle and pharmacological means. • Explanation of endocrinology and its roles in overall health • Common ...

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51:01

Celebrating Women’s Health Month: Are You...

Speaking of Women"s Health ·

2025/05/07

Send us a text This episode celebrates Women’s Health Month by emphasizing awareness, education, and empowerment in women's healthcare. Join Dr. Holly Thacker as she discusses essential health topics, from vital screenings and nutrients to effective self-advocacy during medical visits. In addition to physical health, this episode highlights the significance of mental wellness, advocating for the self-care of women who often prioritize the needs of others over their own well-being. Make sure...

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31:45

Managing Gestational Diabetes and Preventing A Future...

Speaking of Women"s Health ·

2025/04/30

Send us a text Discover the unexpected journey of endocrinologist Dr. Divya Yogi-Morren as she navigates gestational diabetes firsthand. Her personal experience offers unique insights and fosters empathy towards those managing this challenging condition. Alongside Dr. Morren's story, we unravel the complexities of gestational diabetes management, from the intricacies of carb counting to the essential lifestyle changes required. This conversation is more than just about coping; it's about empo...

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45:34

What is Acupuncture and What Conditions Does it Treat?

Speaking of Women"s Health ·

2025/04/23

Send us a text Discover the ancient art of acupuncture with Dr. Holly Thacker and our esteemed guest, Dr. Jing Fan, a renowned expert bridging the worlds of Chinese and Western medicine. Together, they unravel how this centuries-old practice can do more than just alleviate pain. From managing menstrual cramps to aiding in stroke recovery, Dr. Fan provides an enlightening perspective on acupuncture's capacity to balance hormones and enhance bodily functions by manipulating energy flows, or qi,...

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34:08

Top 11 Women's Health Questions, Answered By Nurse...

Speaking of Women"s Health ·

2025/04/16

Send us a text Get answers to some of the most common women's health questions, answered by Marissa Walker, a registered nurse from the Cleveland Clinic's Center for Specialized Women's Health. Together, Host Dr. Holly Thacker and Nurse Marissa uncover the critical differences between a GYN annual exam and a pap smear, and discuss the essential role of maintaining personal health records. They explore the world of women's health screenings and the truth behind common misconceptions. Dr. Thac...

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33:51

Steps for Quitting Smoking

Speaking of Women"s Health ·

2025/04/09

Send us a text Join us on the Speaking of Women's Health podcast as guest host Leigh Klekar guides us through the life-saving journey of smoking cessation. With alarming statistics that reveal smoking as the leading cause of preventable death in the U.S., this episode will empower you with the knowledge and motivation to quit. We dive into practical strategies to help you or a loved one quit smoking, starting with identifying personal motivations and recognizing triggers. Leigh shares tips o...

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