x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Cabral Concept

Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you"re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body

health & fitness alternative health

All Episodes

14:17

3552: How to Detox Your Mind (Part 1) (MM)

The Cabral Concept ·

2025/10/27

Feeling mentally overloaded or stuck in constant overthinking? Sometimes the clutter holding us back isn't physical; it's mental. On today's show, I'll share the first five out of ten ways to detox your mind, regain focus, and create mental clarity. You'll learn how simple practices like journaling, taking time to rest, and letting go of perfectionism can help rewire your mindset and move you forward with greater ease. So tune in to today's Cabral Concept 3552 to learn how to

en-us

19:48

3551: Brain Fog & Low Motivation, Inuspheresis, Cold...

The Cabral Concept ·

2025/10/26

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Scott: Hello Dr. Cabral! I’ve been dealing with persistent brain fog and low motivation, especially in the mornings. I sleep 7–8 hours but still wake up groggy. What tests or protocols do you recommend to pinpoint the root causes and improve mental clarity naturally?

en-us

17:37

3550: EKG & Stress, Natural Skincare, Undereye Bags &...

The Cabral Concept ·

2025/10/25

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Mohamed: Good day Dr.Cabral, thanks for all your amazing work and shout out to the amazing staff at Equilife/IHP. My question is regarding my EKG, had a bit of an issue one day so I got it done. Eveything looked normal however it said “Consider Right Atrial Enlargement (CRAE)”. I’m 26

en-us

18:01

3549: Nuropod, Exercise & Rewiring the Heart, Yoga &...

The Cabral Concept ·

2025/10/24

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Nuropod (product review) Exercise & Rewiring the Heart (research) Yoga & Incontinence (research) For all the details tune into this week’s Cabral Concept 3549 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3549 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel

en-us

16:07

3548: Can You Detox Viral Spike Proteins? (TT)

The Cabral Concept ·

2025/10/23

Can you actually detox spike proteins from your body after a viral infection? On today’s show, I break down how long spike proteins may remain in the body and why inflammation, preexisting health conditions, and mitochondrial stress often play a bigger role in post-viral symptoms than the proteins themselves. I’ll also share nutrients that appear to help support the body’s natural detoxification and recovery process, including enzymes and compounds that aid in circulation, inflammation

en-us

58:51

3547: The Biblio Diet Interview with Dr. Josh Axe &...

The Cabral Concept ·

2025/10/22

What if the key to overcoming modern chronic illness could be found in ancient wisdom? On today’s show, I am excited to sit down with Dr. Josh Axe and Jordan Rubin to explore their new book The Biblio Diet, a powerful blend of biblical health principles and modern functional medicine. We go over how environmental exposures, inflammation, and even emotional states like fear and resentment can weaken the immune system and create the conditions for disease. The conversation explores

en-us

29:54

3546: The Hidden Causes of Gut Imbalances (Unsolved...

The Cabral Concept ·

2025/10/21

What if your bloating, constipation, or stomach pain had less to do with the food you’re eating and more to do with what’s living inside your gut? On today’s Unsolved Health Mystery Case, I sit down with Dave to review his Bacteria and Parasite Stool Test results and uncover the deeper reasons behind his chronic digestive issues. We'll go over how to interpret key gut health markers, what it means to have bacterial overgrowth or a low stool pH, and how stress and stomach acid levels can

en-us

12:43

3545: What Are You Doing When No One Is Watching? (MM)

The Cabral Concept ·

2025/10/20

What would someone see if they quietly observed your life for a week with no commentary or judgment, just your daily habits and actions? On today’s show, we explore how real success is built in the quiet moments through consistency, discipline, and daily follow-through, not when others are watching. Whether you want to improve your health, relationships, or mindset, it’s the small, consistent actions, not perfection, that ultimately determine your results. Tune in to today’s Cabral

en-us

20:40

3544: Slow Motility & Undigested Food, Titanium...

The Cabral Concept ·

2025/10/19

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hi Dr. Cabral I seem to be having very slow motility and lots of undigested food. I might eat 1 meal and stay full/not hungry till the next day. When I do pass the food, so much of it is loose and undigested. I also have what feels like an air bubble that gets stuck in my throat whenever I swallow a

en-us

17:44

3543: Uterine Fibroids & Birth Control, Vagus Nerve...

The Cabral Concept ·

2025/10/18

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lorenzo: Hi Dr. C — We spoke briefly during the September 11th IHP live Q&A about Uterine Fibroids. I’ve been digging into whether progesterone-only birth control pills contribute to fibroid growth, but the research is all over the place—some say yes, some no, and some say it depends on if

en-us

17:41

3542: The Biblio Diet, Kiwis & Cholesterol, Dementia...

The Cabral Concept ·

2025/10/17

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: The Biblio Diet (book review) Kiwis & Cholesterol (research) Dementia & NSAIDs(research) For all the details tune in to today’s Cabral Concept 3542 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3542 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join

en-us

12:52

3541: The Top Causes for a Weak Immune System & Low...

The Cabral Concept ·

2025/10/16

Have you ever been told your white blood cell count is low and immediately worried something was wrong? The truth is, a low number doesn’t always tell the whole story. On today’s show, I’ll walk you through what your results actually mean and reveal the real reasons why your immune system may appear suppressed and why it’s not always a cause for concern. Tune in to The Cabral Concept, Episode 3541, as we explore the hidden causes of low white blood cells and how to support a

en-us

12:39

3540: Why The Thighs Get Lumpy (WW)

The Cabral Concept ·

2025/10/15

There’s a growing wave of confusion online about the difference between cellulite, lipedema, and lymphedema- On today’s show, I want to break down the real differences between these three conditions and explain why many people are being misled into thinking they have a medical disorder when, in fact, they may not. I’ll share how to identify which condition you might have, what symptoms to look for, and when it’s time to seek medical attention (or rebalance naturally). So join me on

en-us

17:02

3539: Does Tylenol Really Cause Autism? (TWT)

The Cabral Concept ·

2025/10/14

Tylenol during pregnancy and its potential link to autism has been making headlines and sparking heated debates lately. It’s a controversial topic, but one that deserves a careful, unbiased discussion. On today’s show, I dive into the latest research to help separate fact from fear. I’ll explain why autism and other neurodevelopmental disorders are multifactorial, and explore the bigger picture, including environmental toxins, gut health, and genetics. You’ll also learn why

en-us

11:23

3538: The Power of Commitment (MM)

The Cabral Concept ·

2025/10/13

What sets dreamers apart from those who actually achieve their goals? The answer might surprise you...it’s not talent, it’s commitment. In today’s episode, we dive into why big goals require big effort and how the difference between wishing and achieving comes down to consistency, discipline, and having a reason that’s bigger than yourself. So join me on Cabral Concept 3538 as we explore the power of commitment and how you can harness it to reach your goals. Enjoy the show and

en-us

16:29

3537: Nerve Damage & Surgery, High Histamines & Gut...

The Cabral Concept ·

2025/10/12

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Kellie: Hi! This might an odd question. I am a 38 yo female and have had chronic compartment syndrome since 2007 due to college soccer. It is in both legs and all 4 compartments. I had fasciotomy surgery to open all 4 compartments in both legs February 2014. In my follow up appointment after surgery I

en-us

19:33

3536: Leaky Gut & Root Cause, Eating on Vacation,...

The Cabral Concept ·

2025/10/11

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: BM: Hi Dr Cabral! I'm 40y.o. m. Big5 Dec24:1)IgG High-0, Moderate-3(wheat, eggs, chili p.), Low-21, yeast-normal, candida alb-moderate;2)Omega3-11%;3)M&M: elevated mercury, aluminum;4)OAT: candida overgrowth. Jan-Jul2025: 7day detox>CBO protocol>CBO finisher 2 months. Followed sensitive

en-us

18:19

3535: Organic Cotton Clothing, Ozempic & Lawsuits,...

The Cabral Concept ·

2025/10/10

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Organic Cotton Clothing (product review) Ozempic & Lawsuits (research) Preventing Knee Replacements (research) For all the details tune into this week’s Cabral Concept 3535 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3535 - - - Get a FREE Copy of Dr. Cabral's Book: The

en-us

14:03

3534: The HPA–Lung Axis: How Stress & Hormones Impact...

The Cabral Concept ·

2025/10/09

Your stress response doesn’t just affect your mind... It can directly impact your lungs as well. Whether it’s asthma, allergies, chronic congestion, or lingering post-viral symptoms, stress may be playing a bigger role than you think. On today’s show, I want to explore the HPA Lung Axis: the powerful connection between your brain, adrenals, and lungs, and how stress hormones like cortisol can trigger inflammation, weaken your immune system, and make it harder to fight off infections

en-us

14:30

3533: Should You Eat Before Bed? Cortisol, Serotonin,...

The Cabral Concept ·

2025/10/08

For most people, the advice is simple: stop eating after dinner to improve digestion, support deeper sleep, and boost long-term health. But as with all things in life, there are exceptions and in some cases, a small nighttime snack can actually be beneficial. On today’s show we’ll break down both sides of the debate and cut through the confusion to decide whether eating before bed supports or sabotages your goals. Join me on Cabral Concept 3533 as we explore whether you should (or

en-us

3,667 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown