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PODCAST

My Life is a Junk Drawer

My Life is a Junk Drawer is an inspiration podcast about the junk we store in our heart, soul, body and junk drawer. I share stories of loss and healing. How if we share the junk in our lives it is not shameful but it can give us power.

health self-help

All Episodes

00:31:48

Episode 19 - 10 Years Later

My Life is a Junk Drawer ·

2019/10/23

This week I get really up close and personal with you as I share stories from the last 10 years without Mike, my first husband. Grief likes to show it's evil head at the most unexpected times. This week I was blown away with the depth of my own grief. Even 10 years later I can feel the pain and heartache of my loss. But I also can see how far my family has come and how much we have healed and grown. The pain of grief never really goes away. It sits in a little corner of your heart and hangs out. As

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00:43:14

Episode 18 - Leaps and Bounds of Determination

My Life is a Junk Drawer ·

2019/10/15

This week I talk to Maddy Sims about her high level gymnastics career. She shares incredible stories of determination, drive and achievement. She had to overcome many obstacles. She even thought her career might end sooner rather than later. Please join us on this journey to overcome injuries and doubt, as Maddy gives us a glimpse into the life of a competitive athlete.

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00:52:28

Episode 17 - It's Not OK

My Life is a Junk Drawer ·

2019/10/08

This week I have a brave young woman on telling her story about her sexual assault. This a powerful and important episode. Though it is not for young ears, it is a story that needs to be heard. Meredith is so vulnerable and tender while sharing her story with me. I believe she is not alone in what has happened to her. There are too many stories out there that are similar to Meredith's and It's Not OK.

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00:36:51

Episode 16 - Living Your Best Life

My Life is a Junk Drawer ·

2019/10/01

This week I spend time with my friend Michele who will have you rolling with laughter. She has an incredible talent for seeing the bright side of evert situation. She lives her best life every day not by doing out of this world crazy activities but in small simple tasks of an ordinary day. She has some of the funniest stories and her sarcastic humor is all over this episode. But she has so many great nuggets of wisdom. She give us some remarkable examples for building strong relationships,

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00:57:51

Episode 15 - When Ambition Becomes Toxic

My Life is a Junk Drawer ·

2019/09/24

In this episode, my friend Autumn shares her journey to the top of the corporate ladder. She talks about her trials and tribulations of juggling work life and home life. Her type A, highly driven personality has gotten her to the top, but at what cost? Join me as we tackle all the elements of ambition and what it takes to succeed in a man dominated career. Throughout this interview we laugh a lot. Autumn is the first to say she might have a bit of a control issue. She has grown and matured in the

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00:13:45

Episode 14 - Sweet Summertime

My Life is a Junk Drawer ·

2019/09/17

In this episode we talk about Sweet Summertime. I reminisce about how I wanted summer to be one way but it turned out a totally different way. I had to change my perspective to see how sweet summertime can really be. I share stories of chaos and clutter that seemed to ruin my summer, but as I reflected back I realized they created magic moments.

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00:21:31

Episode 13 - I Get Knocked Down

My Life is a Junk Drawer ·

2019/07/31

This week I talk about how to keep going during times of suffering, loss and hardship. I share the life of Victor Frankl who spent 3 years in a concentration camp.

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01:09:24

Episode 12 - Building a Community

My Life is a Junk Drawer ·

2019/07/23

In this episode Stephanie and I talk about building communities, specifically a mother's fellowship community.

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00:41:23

Episode 11 - Monsters Lurking in My Head pt 2

My Life is a Junk Drawer ·

2019/07/16

Part 2 is about the steps Sonja took to get sober, how she stays sober and how she is now paying it forward and helping others who are struggling with alcohol.

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00:48:19

Episode 10 - Monsters Lurking in My Head pt 1

My Life is a Junk Drawer ·

2019/07/09

This episode dives into alcoholism with my friend Sonja who is a recovering alcoholic. It is so real and deep and, at times, heartbreaking.

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00:26:19

Episode 9 - Caregiver 101

My Life is a Junk Drawer ·

2019/06/11

This episode takes a look at some of the stupid things we say and do as caregivers. I share some stories of my past mistakes and I how I have learned to listen more, love more and shut up.

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00:50:25

Episode 8 - Chapter 2

My Life is a Junk Drawer ·

2019/06/04

This episode dives into second marriages, the triumphs, the failures and all the silly moments in between.

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00:42:33

Episode 7 - Everything is Good Until It's Not

My Life is a Junk Drawer ·

2019/05/28

This is one of the most important episodes I have done so far. I speak candidly with a young woman who is battling and winning generalized anxiety disorder.

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00:32:53

Episode 6 - Get Moving

My Life is a Junk Drawer ·

2019/05/21

Anita and I talk about how moving your body can be so beneficial to your mind body and soul.

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00:47:08

Episode 5 - And Then

My Life is a Junk Drawer ·

2019/05/14

In this episode I talk to my friend Mani Young about the most difficult year in her life after she was diagnosed with breast cancer.

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00:48:59

Episode 4 - U Can B Anything

My Life is a Junk Drawer ·

2019/05/07

After feeling lost and alone many times in her life, Sydney takes us on a journey from nanny to professional channel manager to entrepreneur.

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00:43:39

Episode 3 - The Light at the End of the Tunnel

My Life is a Junk Drawer ·

2019/04/30

Navigating the tunnel of grief after a loss of a relationship through death or divorce

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00:27:02

Episode 2 - My Story

My Life is a Junk Drawer ·

2019/04/22

The story of my heartbreaks, losses and victories in the last 10 years.

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00:07:51

Episode 1 - Introduction

My Life is a Junk Drawer ·

2019/04/22

We all hide junk in our hearts, souls, bodies and yes junk drawers but cleaning out the stuff will help you live your best life now.

en

39 results

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