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PODCAST

My Life is a Junk Drawer

My Life is a Junk Drawer is an inspiration podcast about the junk we store in our heart, soul, body and junk drawer. I share stories of loss and healing. How if we share the junk in our lives it is not shameful but it can give us power.

health self-help

All Episodes

00:48:16

Episode 39 - Thots from a Hot Tub

My Life is a Junk Drawer ·

2020/05/12

he season finale of My Life is a Junk Drawer will make you laugh your fanny off. It's a first for me... Recording in the hot tub. Thanks ladies for sharing your hysterical stories from quarantine. This is definitely the best way to wrap up the season. Love you ladies.

en

00:44:40

Episode 38 - Hope Never Fails

My Life is a Junk Drawer ·

2020/05/05

This week I have a frank and raw conversation with my friend Angie about the effects of addiction. Angie's dad was addicted to cocaine for over 20 years. She is so forth rite and inspiring. She talks about the years she didn't see her dad. And then how one day he ended up on her doorstep ready to get clean. Angie has been through so much but all along she has kept her humor. I was cracking up a lot during this interview. It's a must listen, especially for those who have a family member or friend

en

00:47:24

Episode 37 - A Metamorphosis

My Life is a Junk Drawer ·

2020/04/28

This week we are talking autoimmune disease with Christen Perrella from Metamorphosis-mindbody pilates and wellness studio. She has done a complete metamorphosis on her health and wellness. She is such a wealth of information and one of the sweetest people I know. Please hang with us, we kind of jump all over the place but she has so much knowledge on healing the whole mind, body and spirit. You have to listen to the end because she definitely has the most outrageous item in her junk drawer

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00:34:16

Episode 36 - Boom Boom!

My Life is a Junk Drawer ·

2020/04/23

My husband J joins me as we talk to the Baby Boomer generation about Coronavirus. Listen to find out who he would like to be in quarantine with during this shelter in place. Hear my irritation as he talks about his "new normal" and then here our laughter together as I shoot rapid fire questions at him. And as we have heard a lot, we are all in this together. With kindness and patience we will come out on the other side.

en

00:48:45

Episode 35 - Generation X-traordinary

My Life is a Junk Drawer ·

2020/04/14

This week I invited my friends Mani Young and Heather Tansy to join me at Generation X takes on COVID-19. I was inspired by the answers they gave. As we indulged in happy hour, we created an all women task force to wipe out Coronavirus and you will never guess who is on it. We also talked about what was keeping us sane in these very crazy times. Please listen to the end as the alcohol goes a little to our head.

en

00:46:35

Episode 34 - Millennials Talk

My Life is a Junk Drawer ·

2020/04/07

This week I sit down and talk Coronavirus with the millennial generation. My son CJ and his girlfriend, Katie, share their thoughts on social distancing, new normals and shelter in place. We end with the good things that are still going on in these crazy times.P.S. There may or may not have been a bottle of wine involved in this conversation.

en

00:28:09

Episode 33 - Gen Z Speaks Up

My Life is a Junk Drawer ·

2020/03/31

This week my two Gen Z kids come on and speak up for their generation on the Coronavirus. They are witty, practical and very funny. I think they are well spoken, make good points and have valid opinions. Join us as we stay home, keep safe, spread joy and give grace.

en

00:18:12

Episode 32 - It's a Mad World

My Life is a Junk Drawer ·

2020/03/24

Just me this week. Trying to spread a little entertainment in a very trying time. I hope you will listen as I talk about what I fear running out of most, 3 things I can't live without. I tell you what I am sad about during Coronavirus craziness and 5 things I find joyful. It will be worth the listen.

en

00:50:16

Episode 31 - Breaking the Cycle

My Life is a Junk Drawer ·

2020/03/17

Listen to this episode with your teenage daughter. It's such an important topic. This week I have a conversation with Suzanne Carpenter from Carpenter0ne80 about disordered eating and self image. So many of us struggle with negative self talk, especially about our weight. Suz has recovered from her eating disorder and now helps others. She is lively and funny and so engaging. She teaches me about the science of healthy eating and how easy it can be. Please remember we are not doctor or therapists

en

00:54:41

Episode 30 - Always Wander pt 2

My Life is a Junk Drawer ·

2020/03/10

This week Jennifer and I continue our talk about everything under the sun. She shares stories about her marriage and the depression her husband suffered and how he recovered. We talk about her kind and giving heart. How she consistently tries to make this world a better place. She went from doing a lot of random volunteering to more specific child based helping. She is now on the board of Loaves and Fishes Food Bank in Charlottesville, VA. She, like me is a foodie, and I talk about her becoming a

en

00:45:58

Episode 29 - Wander Always - pt 1

My Life is a Junk Drawer ·

2020/03/03

This episode is a conversation with one of my oldest and dearest friends. She and I walk down memory lane together. We share stories about our life long friendship. Then Jennifer talks about her real life working passion, the benefits of early childhood education. She talks about what young kids need, especially those from lower incomes. She shares how she is putting better support for pre schoolers will benefit us all. You have no choice but to listen.

en

00:56:11

Quieting the Voices

My Life is a Junk Drawer ·

2020/02/25

This week I have an incredible conversation with my friend, David. We go back to his childhood and talk about what it is like growing up with a brother who has paranoid schizophrenia. He doesn't leave anything in the junk drawer. He talks about what he saw as a young boy, the breakdown his brother had and how this has shaped him into the person he is today. It is mind blowing but so educational. I hope, after you listen, some of your stereotypical thoughts of schizophrenia will be tamed. I know mine

en

00:12:34

What is a Junk Drawer

My Life is a Junk Drawer ·

2020/02/18

Welcome to Season 3 of My Life is a Junk Drawer. This week we look into the junk drawer of our soul. Can we find a comfortable spot right in the middle of all that junk? Can we embrace all of the imperfections in ourselves and in our lives? This season is about discovering the unique and beautiful untidiness of our lives and loving every part of it! We only get one life and tomorrow isn't promised. Let's not spend it condemning and bullying ourselves. Oh man... It's going to get messy!!

en

00:17:12

Episode 26 - My Favorite Things

My Life is a Junk Drawer ·

2019/12/10

Happy Holidays everyone. This is my last podcast of the season and of the year. I want to thank all my listerers and my guest for all you have given me. We have told great stories together and that is what this podcast is all about. It is about letting ordinary people tell their extraordinary stories. To close out the season I tell you my top 10 favorite things of the year. I thought it would be a fun way to end the year. I hope you like the items as much as I do. And to remind you, I do not get

en

00:29:53

Episode 25 - Time to Shine

My Life is a Junk Drawer ·

2019/12/03

This week the conversation is about heading off to college. Maisie returns and shares her experiences from her first semester of college. A fun and lively chat about what to do and not to do as you transition from home life to college life.

en

00:49:42

Episode 24 - My Yard, Your Yard

My Life is a Junk Drawer ·

2019/11/26

This week Sonja returns and we have the best conversation about boundaries. She has so much information for you and she will have you cracking up while she tells you. Just wait until she tells you what's new in her junk drawer.

en

00:40:05

Episod 23 - Healing with Essential Oils

My Life is a Junk Drawer ·

2019/11/19

Take an inside look at the healing powers of Essential oils with Michelle Ducato. It's so worth listening too!!

en

01:06:50

Episode 22 - Best Widow Friends

My Life is a Junk Drawer ·

2019/11/12

This is a must listen for any one going through a loss or who knows someone going through a loss. We talk very candidly about our losses, friendship, grief and new chapters. Heather is a wonderful story teller and she made me laugh through the whole episode. Yes we are laughing widows!! I hope you find this episode as powerful and dynamic as I did.

en

00:38:46

Episode 21 - Making a Difference

My Life is a Junk Drawer ·

2019/11/05

This week, in honor of the giving season, my husband J Kirchoff joins me, once again, to talk about donating and volunteering. J has such a generous spirit and donates to so many incredible places, including Habitat for Humanity, Turning Point Rehabilitation, No Longer Bound and The Covenant House. He has seen so many lives changed for the better. And in turn, we have been changed for the better. Listen to hear all the opportunities where you too can make a difference.

en

00:45:04

Episode 20 - A Tiny Little Heartbreak

My Life is a Junk Drawer ·

2019/10/29

The loss of miscarriage often goes under the radar. It seems that we are not talking about the heartbreak that comes with the loss of a pregnancy. This week we talk to Alicia and she shares her tender story of miscarriage after miscarriage. You can hear the hurt in her voice when she talks about her losses. But you can also hear her strength and courage as she keeps trying to conceive and how she becomes her own best advocate. It's a great episode for anyone who has gone through a miscarriage or is

en

39 results

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