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PODCAST

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

Dr Chris Frykman

Turn Your Juice Back ON! It"s time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health

health fitness & nutrition

All Episodes

45:09

#029 - Dr Laurie Radovsky | Lyme Disease: Everything...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/03/22

Functionally Trained Medical Doctor & Lyme Disease Expert DrLaurie Radovsky on When to Seek Care, What Tests to Order, What areBiofilms, Co-Infections, and Much MoreIf you’re fatigued and don’t know why. If you have weird joint painsthat come and go and move around from one place to another on yourbody. If you are abright person. Youknow you’re sharp and quick witted at times and then at other timesyou are frustratingly hindered by brain fog, I urge you to listento today’s show.Today we scan over

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49:51

#028 - Breaking the Twitch, Introducing Intentional...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/03/15

Today's guest is blogger, Anthony Ongaro. He shares insights on how to get the most out of technology without it running your life. Do you hear the ping on your phone and immediately grab it to check who's doing what without even thinking about what you're doing? Then you may benefit from looking into breaking your own twitch. Anthony and I explore all sorts of philosophies on living your best life, including introducing "intentional friction" and other ways to mold your environment to your

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1:09:01

#027 - The Joy of Movement and Exercising in Nature

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/03/08

In Today’s Episode I’m bringing you Rafe Kelley. He’s a movement coach that took his background in Parkour and developed his own art of movement method he calls, Evolve Move Play. In today’s episode we explore why you’ll receive more bang for your buck, both financially and time-wise from exercising outdoors. How to turn your exercise time into play time, why everyone should take a self defense class, and how do to it in ways that will make you more happy and more productive, and much much more.

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1:03:24

# 026 - Cutting Edge Healing Modalities | Infra Red |...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/02/23

Many people struggling with chronic pain, inflammation, or other chronic symptoms and disease have an incredibly long and harrowing journey trying to find answers to what sometimes it seems no one can tell them… "What’s wrong with me?" Because everyone is an individual and every body is different, I can’t tell you through a podcast what’s wrong with you or your loved one. However, there are several good places to start digging. The fundamentals I like to discuss with my clients and patients are

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51:16

# 025 - Making the Maven | Michelle McGlade

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/02/16

In Today's show you can learn how to take the Leap from a Corporate Gig to Follow Your Passion, Strategies and Philosophies on Small Business Success, & Why Michelle Walked Away From a Successful Acupuncture Practice to Start All Over and why she's never looked back. Do you continue to introspect and re-invent yourself? Or are you plodding away at the same dead vision you had 20 years ago for yourself? Is it going the way you hoped? If not, why not try something else? Listen to Michelle's

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44:04

# 024 - The Perfect Poop with Natalie Davis

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/02/09

Today we're talking about poop! The perfect poop in fact. Natalie Davis is a Colon Hydro Therapist and getting people pooping like champs is her passion! With Digestive issues running rampant in today's health care arena's causing symptoms like bloating, gas, IBS, and others that people don't think of related to digestion such as fatigue, anxiety, depression, pain, and so many more, this episode is a must-hear for any do-it-yourselfer looking to ramp up their health and live THEIR Vibrant

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1:03:25

#023 - Mountain Climbing and Mastering Enzymes | Troy...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/02/02

I love today's episode. Troy is so authentic, down-to-earth, and at the same time a very accomplished, cool dude. Troy and I discuss many of his adventures from running in Death Valley, to climbs the tallest peaks on every continent, to building and running 3 separate companies. I enjoyed talking with Troy and I've already enjoyed re-listening to this one. I hope you enjoy as much as I have. For more information on Drs Chris Frykman and Troy Aupperle as well as some of the strategies discussed

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1:01:48

#022 - Intentionally Wandering with Dr Jeff Sandquist

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/01/26

Welcome to Vibrant Potential. I’m your host, Dr Chris Frykman. Today’s guest is Dr Jeff Sandquist. I like this dude. He’s a chiropractor, a nutritional expert, and a self proclaimed multipotentialite. This is a killer show for you if you’re constantly being drawn in another direction. I’ve listed tons of resources for you on the the show notes for today’s show at www.drchrisfrykman.com/intentionallywandering. Intentionally Wandering is the name of Jeff’s show too. I love Intentionally

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1:01:04

#021 - Peak Objectives with James Butler

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/01/21

Today’s guest is James Butler. I ran into James through a mutual friend and I started looking into what he was about. I was immediately impressed with his no-bs approach to mindset coaching. Sometimes mindset coaches can be a little woo-woo for my taste. James has a knack for boiling down big ideas into smaller manageable morsels. In fact, that’s one of the topics we hit in today’s episode as we dissect some of his biggest and most powerful ideas he starts new clients out with. Make sure you

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48:40

#020 - The 12 Ways of Love | Dr Denny Thompson

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/01/12

Relationship Medicine Guru Dr Denny Thompson discusses how to get what you need from relationships, emotional intelligence, and the 12 ways of love. The Landmark Forum calls relationships "your life". And truly, without the relationships we have with those around us, what would our lives be? So what could be more worthwhile than delving into how to nurture the relationships with those most important to you - including yourself! ~ Dr Chris Frykman If you want to find out your Retionship Code,

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1:17:42

#019 - Behind the Scenes at Vibrant Potential with...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/01/05

Another fun episode with Shari Teigman. This time Shari interviews me and digs out some of the driving beliefs behind what fuels me, Dr Chris Frykman, as I bring you this show as well as well as when I work with clients to uncover THEIR Vibrant Potential! At the end of today's show I welcome you to visit www.VibrantPotential.com if you have any health challenges or goals you'd like to discuss. I'm offering free individualized health coaching sessions to those who qualify. I'd love to talk with

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1:06:35

#018 - My Favorite Show Ever

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/12/29

Seriously one of my favorite shows to date, Shari and I dive into creativity, finding the inner spark, what drives people to do what they do and building the life of your dreams. Shari is a soul explorer, transformational coach and business spark maker. She helps the Joes and Janes who are done being average ditch their Groundhog Day living and find their unique path and voice to a sparked up soul and lit up life. Shari believes every person has the ability to find their creativity, passion and

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46:15

#017 - Immersion Care with Dr Mike Pierce

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/12/15

My good friend Dr Mike Pierce discusses the latest in top notch health care - something he calls Immersion Care. I recently found out that at the same time that I've been developing Habitat Retreats with Dr Shamanie, Dr Pierce has been creating his own brand of Immersion Care. This is Functional Medicine and Functional Neurology on steroids (only in a healthy way). Enjoy the Show,Dr Chris Frykman Highlights 8:15 - What are the 2 ways doctors currently are seeing patients and learn about the

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50:14

#016 - Building Biology | Learn About The Hidden...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/12/08

In this episode, Damon Coyne, a building biologist shares 2 stories about how hidden dangers that his clients weren't able to identify on their own were destroying their health and ruining their business. Not many have heard of a building biologist but if you want to hack your home and your business for optimal health and vitality as well as improved productivity and efficiency this is a must listen to episode. I've had a building biologist to my home and I can unequivocally tell you I notice a

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43:49

#015 - Physical Preparation with Mike Robertson -...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/12/01

Today's guest, Mike Robertson, has been helping professional athletes get that extra 2% they need to dominate their sport. He's also had a very interesting background with brain injured folks as well as every day average people that just want the most out of their training efforts. In this episode you can benefit from Mike's varied fitness experience as Mike and I pull out valuable insights. If you're a fitness buff who loves learning more about training philosophy, this is the episode for you

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51:26

#014 - Kelly Benamati - Struggles with Alcoholism,...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/11/24

Kelly share her story in a very open and honest way. Telling us what it's like to be an alcoholic as well as giving us some behind-the-scenes snippets of what it took for her to overcome her addiction. Kelly's story is one with strife in her past. I'm a sucker for inspirational stories in which people are being real and in the end, don't give up. She shares in this interview she was contemplating ending it, and she found a reason to continue on. I hope you can find inspiration here. Thanks for

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48:56

#013 - Doing Iowaska in Peru, Coffee Enema's with...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/11/17

In today's episode I talk with my good friend Jason Rozin. He relates story after story from how he ended up taking Iowaska (the pyschedelic drug) to telling the story of healing his dogs cancer with coffee enema's and more. ~Enjoy~Dr Chris Frykman For more information on Dr Chris Frykman and Joe as well as links of other resources regarding of some of the strategies discussed in today's show please visit www.VibrantPotential.comFor more great health information please visit

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19:23

Bonus Episode - Dumpster Diving, the Armed Forces,...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/11/12

As I'm writing the title for this week's Inspiration Spotlight, a vision of Jonny Carson dressed as the great carnac springs into my mind. Holding a sealed envelope to his forehead to announces:Dumpster Diving, the Armed Forces, and Vodka & Rumthen he opens the envelope and reads: ... well, you'll have to listen to the show to find out how these things all come together. Thanks to Tyson for sharing his story of following his passion. When I stumbled into Tyson at Whole Foods, I was intrigued

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38:43

#011 - Mello Velo: What a Trainer of Olympians and...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/11/03

In today’s episode, I have a casual conversation with my good friend Joe Christian. Joe is a personal trainer, a registered nurse, and an avid cyclist. In today’s show we discuss his work with bringing cycling to Minneapolis youth as well as his company, MelloVelo Bicycle Tours which brings his love of cycling, comraderie and gourmet food together in various european venues. I also pick his brain for some good tid bits about working fitness into your life if you’re someone that knows you really

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48:42

#010 - Our Love Story, Our Cancer Story, & A Happy...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2015/10/27

Warning: Lots of Laughter in this Episode! This episode has a special place in my heart. We share about how we met and feel in love. It's a fun story. I interview Dr Shamanie about her breast cancer experience. It's been a harrowing journey, navigating the allopathic medical system, in all it's strentghs and weaknesses. We've had to find the right path for Shamanie, with the help of some great doctors and friends. Find out how we had the vision for Habitat Retreats. Here are some of the

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