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PODCAST

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

Dr Chris Frykman

Turn Your Juice Back ON! It"s time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health

health fitness & nutrition

All Episodes

34:00

#012 – Fruit Belly: A 4-Day Quick Fix To Relieve...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2018/05/28

Today’s guest, Romy Dollé, lives in Europe and she is not a health care practitioner.Her book, Fruit Belly, is a fun read.She shares her story about her quest to feel good AND have a sexy flat tummy.In this short episode, Romy shares some of the key points of her book and her story.Is fruit making your bloated and uncomfortable?Listen now and find out. Hosted on Acast. See acast.com/privacy for more information.

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59:36

#047 – Happiness | Tom Glaser

Vibrant Potential with Dr Chris Frykman: Functional... ·

2018/05/12

We all know these famous words from the Declaration of Independence, "Life, Liberty and the pursuit of Happiness"Is it your goal in life to accomplish the pursuit of happiness?Do you feel like being happy is too hard to obtain?What the happiest people all have in common might surprise you.In todays episode I chat with Tom Glaser, an author, psychologist, and life coached based out of Minneapolis, Minnesota. His book "Full Heart Living: Conversations with the Happiest People I Know" is an Amazon best

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45:56

#046 - Increase Your Circulation, Healing, & Recovery...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2018/05/01

Today we discuss PEMFs (Pulsed Electro Magnetic Field Devices) with Ed Skor of BEMER. Their technology is used by NASA due to its patented waveform therapy which can increase your circulation by 30%. We talk about BEMER's history, different uses of their groundbreaking PEMF, and how often they recommend their therapy.PEMFs offer a wide range of healing benefits. I've personally enjoyed using the BEMER therapy as part of healing my low back herniations. Being active is hugely important to my

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1:15:50

#045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson

Vibrant Potential with Dr Chris Frykman: Functional... ·

2018/02/19

Today's episode is one of the utmost importance.In today's health care model you need to understand what's going on. It's very important you find someone you can trust. Someone who has your best interests in mind. Even with that though you need to educate yourself about potential dangers because in the end, it's YOUR life we're talking about here!Root Canals are dangerous. Period. Then again what are you supposed to do once you've let your oral hygiene go downhill to the point you need to get rid of

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1:21:48

#044 - A Living Liquid Probiotic | Jerod Work

Vibrant Potential with Dr Chris Frykman: Functional... ·

2018/01/30

Is Your Probiotic a Capsule?Make sure you catch this episode then!The best thing about interviewing Jerod was his obvious passion for creating the best probiotic on the market.It's so obvious he sincerely cares about helping people and that authenticity shines through in this episode.We discuss issues likewhen should you take a probioticshould you take a probiotic while you're taking antibioticswhy is a liquid probiotic superior to powders and capsuleswhy Jerod and his team grow Flourish right at

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46:18

#043 - Choose Your Own Adulthood | Hal Runkel

Vibrant Potential with Dr Chris Frykman: Functional... ·

2017/08/22

Today’s episode is an exciting one.Hal Runkel is a favorite author of mine.Hal's books are easy to read AND easy to apply.They also somehow seem to target specific issues and yet also encompass so much of what’s important if you want to change your experience of life.We cover a ton of ground today including delving into his latest book, choose your own adulthood.Honoring the truth that none of us are perfect Hal encourages us to simply move in a direction that serves us.Some of his concepts include

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42:41

#042 - How to Gain Flexibility without ever...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2017/08/08

For more information on Dr Chris Frykman and Sandy Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/himalayaninstitute For more great health information please visit www.DrChrisFrykman.com Like us on FaceBook at www.facebook.com/VibrantPotential Get the latest updates on twitter at www.twitter.com/DrChrisFrykman Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t

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36:50

#041 - Power, Profit, & Peace of Mind | Matthew Ferry

Vibrant Potential with Dr Chris Frykman: Functional... ·

2017/08/01

This week’s interview is a special treat. Matthew Ferry is a highly conscious business coach. He’s personally coached thousands of people to realize greater financial and business success and he does that through a very unique approach. What Matthew helps many to see is that FORCING outward success may fail but even if it succeeds there’s a high cost. Including peace of mind and I’ll add physical health too. The heavy burden of attempting to control the stock market, your clients, the economy

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1:36:32

#040 - Improving Your Body's Cellular Communication...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2017/07/18

In today’s episode, I interview Dr Zach Bush, MD. I’ll let you listen to the intro I give him for the details but suffice it to say this guy knows his stuff. One of literally a handful of medical doctors in the country to be triple boarded, he has a background that set him up perfectly to bring a new paradigm shift to the nutritional supplement world. The interesting thing is he says his supplement doesn’t actually DO anything. I’ll tell you though, this has become my favorite

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50:19

#039 - The Power of When | Dr Michael Breus

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/09/14

Really enjoyed this book. Dr Breus' The Power Of When. Easy to read and really lays out nicely a method to get the most out of your day. I love that it's super empowering. You don't need to wonder anymore why someone else gets up way earlier than you and why you come alive at night! Everyone's an individual and Dr Breus walks us through how to make the most out of who WE are. This is WAY more than a sleep book. When you know your Chronotype you can empower yourself to do all sorts of

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41:23

#038 - Consciously Speaking with Micheal Neeley

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/06/03

Today's Episode with fellow podcaster, Michael Neeley, focuses on our best tips for cultivating awareness and identifying underlying beliefs that are holding you back. On the same day this episode is going live Michael is starting his Conscious Life Virtual Summit. I highly recommend you check this out. It's free and you can find it by visiting www.drchrisfrykman.com/cls. ~Here’s to YOUR Vibrant Potential, Dr Chris Frykman THE INVITE Every week I have an invite prepared for you to help

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1:06:43

#037 - Face Your Fear & Do It Anyway! | Sean Croxton

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/05/25

In today's show I'm bringing you an interview with a man that produces one of the few shows I look forward to listening too myself - The Sessions with Sean Croxton. If you haven't heard his show yet, I recommend you check it out. Right after you listen to this episode in which we talk about facing your fears and taking action anyway. Sean shares some of his best life lessons he's picked up from some of the amazing people he's interviewed. Enjoy. ~Dr Chris THE INVITE Every week I have an

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1:07:27

#036 - Inside the Heart and Mind of Dr Phil Maffetone

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/05/10

This week's episode has it all folks! Enjoy. ~Dr Chris THE INVITE Every week I have an invite prepared for you to help you on your way to YOUR Vibrant Potential. Check out the show notes page to join us for this week's invite. For more information on Dr Chris Frykman and Dr Phil Maffetone well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/passion For more great health information please visit www.DrChrisFrykman.com Like us on

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39:16

#035 - Uncaged Man with Jonathan Mead

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/05/06

Today's guest is Jonathan Mead from Uncaged Man. This dude's all about natural movement and being true to yourself (both ideas I'm no stranger to) especially when it comes to helping men reconnect with their primal selves. Reminding them not to hide their manliness, but to celebrate it. THE INVITE Every week I have an invite prepared for you to help you on your way to YOUR Vibrant Potential. Check out the show notes page to join us for this week's invite. For more information on Dr

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14:20

#034 - Mid-Life Crisis

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/04/26

In this episode I share with you the events of my weekend. I saved someone's life then had a mid-life crisis. Allin a day's work. Well... a weekend's work anyway. To see a full transcript of today's show head over to www.DrChrisFrykman.com/midlifecrisis Hosted on Acast. See acast.com/privacy for more information.

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1:01:56

#033 - How I Cut 45 Seconds Off My Mile Time Without...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/04/19

Today my guest is Dr Ray McClanahanof Northwest Foot & Ankle inPortland, Oregon. I didn’t know Dr Ray personally when I invited him on theshow. As far asfeet goes, he’s a perfect fit for the Vibrant Potentialtribe. He’spassionate about helping people find what he calls “their highestjoy in motion. He’s been a podiatrist for almost 20 years and his years ofexperience along with his personal story as an elite runner (whichhe shares with us at the beginning of this episode) have taught himmost issues

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1:00:01

#032 - You're in Pain! Let's Figure Out Why -...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/04/12

Have you ever noticed how your mind and brain play ahuge role in how your body feels and behaves? If you listened to episode 31with Brock Armstrong or episode 20 with Dr Denny you’ve heard meexplore some of how the mind, the brain, and your mental state canaffect your body. Today’s episode is a fun one for me. My long time friend, LanceHauge, and I discuss some of the interplay between what he refersto as subtle energy and the more tangible physicalbody. As alwaysboth my guest AND I share

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28:34

Do You Really NEED a House? Inspiration Spotlight |...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/04/07

This episode was recorded from my dining room table with a client of mine, Julie Nielsen. She was gracious enough to share a big move she's making - selling her house. Julie's not broke. Julie's not an empty-nester. In fact she's not selling her house and moving into an apartment for any of the classic reasons. She's selling her house and moving into an apartment building because it's an inspired action which she believes will lead to her living her Vibrant Potential. Julie gets a bit choked

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1:06:14

#031 - Anxiety, The Mental Game of Endurance Sports,...

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/04/07

Today’s Guest, Brock Armstrong, is a podcast veteran. Ifirst learned about Brock on the first podcast I listened to, BenGreenfield’s show. Now I listen to a number of shows, in factI like so many different shows for different reasons that when Ipile my audiobooks on top of them, I rarely have enough time in aweek to listen to everything I want to. But as I said, backthen Ben’s show was the first one I listened too and I enjoyedit. Brock, I later learned, was editing the shows as well buthe was

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47:07

#030 - The Power Of Story Telling with Sue Henry

Vibrant Potential with Dr Chris Frykman: Functional... ·

2016/03/29

Your life is made up of events, and those events become stories. Listen to Sue as she describes why everyone that is trying tointerest others in anything should have a story. Learn How To Connect, Engage, Entertain, and CommunicateYour Message Through the Power of Story Telling For more information on Dr Chris Frykman and Sue Henry aswell as some of the strategies discussed in today's show pleasevisit www.DrChrisFrykman.com/ThePowerOfStoryTellingFor more great health information please visit

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