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PODCAST

Grief Recovery Now with Charlene Gorzela

Charlene Gorzela

Grief Recovery Now is a podcast series that will help you break-through some of the most difficult parts of your grief and how recovery from grief is possible with a deep sense of completion. You will be introduced to others, both professional and non-professional, who have had their own profound grief and will share their experiences and where they are now. You will also hear about simple, yet powerful action steps that make all the difference.We want to instill in you, on what is possible… that

education relationships

All Episodes

49:42

Living & Loving Through Multiple Losses with Emily...

Grief Recovery Now with Charlene Gorzela ·

2021/10/19

Have you experienced multiple losses of loved ones? Every individual grieving process teaches us something new and enhances our appreciation for life.In this episode, I am excited to be joined by Emily Thiroux Threatt. After losing her first and second husband, her sister, her father, her mother, and more family members, Emily has experienced an overwhelming amount of grief in her life. Despite her losses, Emily has shared what she has learned about the grieving process and how she still lives with

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46:17

Honesty Through Grief as a Widower with Patrick Long

Grief Recovery Now with Charlene Gorzela ·

2021/10/05

Have you lost a partner or known someone else who has? When the person you love the most passes on, grieving may show you a unique perspective about your relationship that you hadn’t recognized before.In this episode, I am excited to be joined by Patrick Long. Patrick is a father and widower born and raised in St. Louis, Missouri. In 2019, Patrick lost his wife, Melanie, to breast cancer. During the months after her passing, Patrick endeavored to follow his lifelong dream of being an author and

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18:23

Grieving An Expected Death

Grief Recovery Now with Charlene Gorzela ·

2021/09/21

Do you have someone in your life that has limited time on Earth left? When we are expecting death, it can be hard to understand and work through our grief while the person is transitioning.In this solo episode, I am talking about how expected deaths bring a different grief recovery experience than the unexpected ones. If you know someone that has been given a timeline for the amount of life they have left to live, you may be experiencing unexpected emotions that are different from other grief you

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39:14

Unveiling Men’s Issues Around Grief with John Lee

Grief Recovery Now with Charlene Gorzela ·

2021/09/07

“Grief is the doorway into a man’s mature masculinity.”In this episode, I am joined by John Lee. John is a bestselling author of over 25 books, with his most popular being The Flying Boy, and has toured internationally for 30 years. John is a pioneer in the fields of self-help, anger management, recovery, codependency, emotional regression, emotional intelligence, relationships, and men’s issues. His expertise, highly innovative work, and early involvement in the Men’s Movement have led him to being

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54:33

Episode Revisit: Afterlife of Animals with Candi Cane...

Grief Recovery Now with Charlene Gorzela ·

2021/08/24

Have you experienced the loss of an animal? Our connection with the animals in our lives is strong and losing a furry soulmate is devastating. While this episode has solely focused on the grief experience for humans, it is important to acknowledge the grief recovery process after losing an animal.In this episode, I am joined by internationally acclaimed animal communicator, Candi Cane Cooper. Candi was born with the gift of connecting and speaking with animals who are alive and those who have

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57:26

Episode Revisit: Release the Pain of Past...

Grief Recovery Now with Charlene Gorzela ·

2021/08/10

Do you find that the pain from your previous relationships impacts your ability to build new stable and healthy relationships?In this episode, I am joined by the incredible transformational relationship mentor Gary Salyer. After experiencing dysfunctional relationships throughout his adolescence, Dr. Gary Salyer has taken what he has learned to help singles and couples rewrite the rules for love in their brains so they can create a love that lasts. Dr. Gary speaks to a national audience as a

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42:19

Overcoming Addiction & Soul Recovery with Ester...

Grief Recovery Now with Charlene Gorzela ·

2021/07/27

Are you struggling to transform your life? When you begin your healing process from past or current trauma, you will begin your soul recovery journey and create change for your life.In this episode, I am joined by Ester Nicholson. Ester is a renowned vocalist, former addict, teacher, and author of Soul Recovery – 12 Keys to Healing Dependence. After recovering from addiction and rising to vocalist success, Ester finally realized what her healing called her to: A mission worth living for. Soul

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40:20

Heal Your Hunger: How to End Emotional Eating Now...

Grief Recovery Now with Charlene Gorzela ·

2021/07/13

Is emotionally eating one of your coping mechanisms? No matter how minor or extreme your emotional eating habits are, today’s episode can help you take simple steps towards a life without the obsession with food.In this episode, I am joined by Tricia Nelson, an emotional eating expert. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an

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49:21

How Hypnotherapy Helps Grief Recovery with Robert...

Grief Recovery Now with Charlene Gorzela ·

2021/06/29

In the grief recovery process, you have to do the self-care that you don’t want to do. Self-care isn’t about face masks and bubble baths but it’s about taking the action you don’t want to do but you know it will help you.In this episode, I am joined by Robert Radnoti, an engineer, track coach at Pepperdine University, hypnosis specialist, and an incredible man on a mission to help the world! Robert is on a journey of exploration into the natural healing properties of mind, body, and spirit. Whether

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41:11

Conquering Cancer Through Coloring with Julia Evans

Grief Recovery Now with Charlene Gorzela ·

2021/06/15

Have you known or lost anyone in your life due to cancer? The pain and suffering that cancer causes isn’t a quick recovery process - don’t forget to give yourself grace and take the time needed to recover through the grief and trauma.In this episode, I am joined by the wonderful, inspiring, and resilient Julia Evans. Julia has battled and beat cancer not once, but twice, and is now the founder of the non-profit, Coloring Over Cancer. As a survivor of Lymphoma of the brain and breast cancer and

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25:38

What’s Grief Got to Do With It?

Grief Recovery Now with Charlene Gorzela ·

2021/06/01

Do you associate grief with death? This is a common misconception, but really grief can be caused by countless life experiences.In this solo episode, I am talking about all of the ways grief appears in our life when it is not associated with death. Grief has many layers and can be very confusing to comprehend when you are experiencing it without a death being involved. Society is impacted by so many types of grief - unemployment, unresolved conflict, divorce, and many other struggles we experience

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35:24

Redefining PTSD in Grief Recovery with Mary Ann Murphy

Grief Recovery Now with Charlene Gorzela ·

2021/05/18

Have you experienced a flooding of grief? When traumatic things happen back to back, we tend to become so overwhelmed with grief that we bottle it in until we are forced to work through it.In this episode, I am joined by the amazing Mary Ann Murphy. Mary Ann has spent her entire adult life passionate about artistic expression and aesthetic beauty and has had a wildly successful career. While her professional life looks like it’s been all butterflies and roses, Mary Ann understands first hand what

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57:26

Release the Pain of Past Relationships with Gary Salyer

Grief Recovery Now with Charlene Gorzela ·

2021/05/04

Do you find that the pain from your previous relationships impacts your ability to build new stable and healthy relationships?In this episode, I am joined by the incredible transformational relationship mentor Gary Salyer. After experiencing dysfunctional relationships throughout his adolescence, Dr. Gary Salyer has taken what he has learned to help singles and couples rewrite the rules for love in their brains so they can create a love that lasts. Dr. Gary speaks to a national audience as a

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41:34

Life Review: The Hospice Musical with Benjamin Kintisch

Grief Recovery Now with Charlene Gorzela ·

2021/04/20

Have you had a family member or friend that has needed hospice services? Hospice is an intense experience and an opportunity to reflect, or review, life experiences.In this episode, I am joined by the amazing Benjamin Kintisch. Benjamin is a Cantor, a chaplain, and a music teacher, in addition to his involvement with theater and songwriting. “Life Review” is the first musical he has created which displays a unique perspective on the hospice experience. Benjamin has loved singing and performing on

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35:34

Sexual Relationships and Grief Recovery with Dr. Alex...

Grief Recovery Now with Charlene Gorzela ·

2021/04/06

What is your relationship with sex? If you have an unhealthy relationship with sex individually or with your partners, this episode will open your eyes to the benefits of sexual therapy and recovery.In this episode, I am joined by Dr. Alex Katehakis, an amazing woman who is a marriage family therapist, certified sex addiction therapist supervisor, certified sex therapist supervisor, and author. She is the clinical director at the Center for Healthy Sex in Los Angeles and Dr. Alex Katehakis has

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37:15

Unchaining Childhood Trauma with Sandi Derbi

Grief Recovery Now with Charlene Gorzela ·

2021/03/23

How do you cope with your childhood trauma? Many children that experience abuse and trauma subconsciously suppress these memories, continuing to push them down as they grow older until they reach a breaking point.In this episode, I am joined by Sandi Derbi, an author, speaker, life coach, and Advanced Certified Grief Recovery Specialist® & GRI Trainer. Sandi’s childhood was tumultuous and she suffered physical, sexual, and verbal abuse from the time she was 2 until the age of 15. To deal with

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30:39

Healing Through the Telephone of the Wind with Corey...

Grief Recovery Now with Charlene Gorzela ·

2021/03/09

What do you wish you could say to the loved ones you have lost? While you can’t change what happened while they were alive, this episode will inspire you to continue to share messages with those who have left this world.In this episode, I am joined by Corey Dembeck, a local travel journalist and creator of the Telephone of the Wind in the woods of Oregon. The idea for the Telephone of the Wind came from a podcast where he heard about a disconnected rotary telephone installed almost a decade ago in

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55:59

Unplugging Grief with Heather Horton

Grief Recovery Now with Charlene Gorzela ·

2021/02/23

How do you respond or react to the situations and circumstances in your life? While we can’t control everything that happens in our lives, the one thing we do have power over is our reaction to the events that come at us.In this episode, I am joined by Advanced Grief Recovery Method Specialist and Workplace Grief Coach, Heather D. Horton. After tragically losing her mother and surviving Hurricane Katrina, Heather's priorities and perspective on life shifted. Heather is the Founder of The H‐Squared

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38:22

The Mask of Trauma With Mark Anthony Lord

Grief Recovery Now with Charlene Gorzela ·

2021/02/09

Have you ever been shamed of your true self by religious or community beliefs? While they brings people together around the world, some beliefs bring about shame to those who do not fit in the guidelines that they abide by. Hence, the mask of false identity comes on, especially at a young age.In this episode, I am joined by Mark Anthony Lord. Mark is a visionary, transformational leader, master teacher, author, and founder of the Bodhi Spiritual Center and Cityside Spiritual Community. As an expert

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40:34

Finding Forgiveness Through Creativity Teresa Thome

Grief Recovery Now with Charlene Gorzela ·

2021/01/26

Do you have a creative process that has helped you in your grief recovery? While recovering from grief can impact our mental health, relationships, and productivity, turning to a creative outlet can help us find closure.In this episode, I am joined by Teresa Thome. Teresa is co-founder and Managing Partner of Michigan-based Fubble Entertainment. She is a writer, producer, director, and performer. After growing up with a very complicated mother, Teresa woke up one day and decided to “stop hating her

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