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PODCAST

Grief Recovery Now with Charlene Gorzela

Charlene Gorzela

Grief Recovery Now is a podcast series that will help you break-through some of the most difficult parts of your grief and how recovery from grief is possible with a deep sense of completion. You will be introduced to others, both professional and non-professional, who have had their own profound grief and will share their experiences and where they are now. You will also hear about simple, yet powerful action steps that make all the difference.We want to instill in you, on what is possible… that

education relationships

All Episodes

54:13

Grieving the Loss of a Child with Katie Greer

Grief Recovery Now with Charlene Gorzela ·

2022/07/26

Have you or someone you know lost a child? The grief journey for parents who have lost a child is uniquely difficult and can cause overwhelming feelings of guilt.Today, I am re-releasing episode 37 where I was joined by Katie Greer. During a trip to Mexico in 2016, Katie’s four-year-old daughter Marissa drowned. This horrific loss led Katie to self-medicating, isolating herself from loved ones, and intense feelings of anger. Upon discovering the Grief Recovery Method, Katie began to accept that

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39:14

Unveiling Men’s Issues Around Grief with John Lee

Grief Recovery Now with Charlene Gorzela ·

2022/07/12

“Grief is the doorway into a man’s mature masculinity.”In this episode, back by popular demand, I'm re-releasing episode 28 where I was joined by John Lee Harold. John is a bestselling author of over 25 books, with his most popular being The Flying Boy, and has toured internationally for 30 years. John is a pioneer in the fields of self-help, anger management, recovery, codependency, emotional regression, emotional intelligence, relationships, and men’s issues. His expertise, highly innovative work,

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48:44

Connecting to His Son On “The Other Side” with Joe...

Grief Recovery Now with Charlene Gorzela ·

2022/06/28

How have you maintained communication and support with those in your life that have transitioned to the “other side”? There is no one way or “right way”, the only thing that matters is that you lean into what makes you feel most connected.In this episode, I am joined by the inspiring Joe McQuillin for a second time. Joe’s life was forever changed on a January morning in 2016, when he received a call that his son, Christopher, along with three of his friends, was missing and soon after his body was

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53:29

Helping Children Understand Grief, Love, & Support...

Grief Recovery Now with Charlene Gorzela ·

2022/06/14

Trigger Warning: This episode talks about gun violence and mass shootings.In this episode, I am joined by the wonderful Chelsea Lin Wallace. Chelsea is a former elementary school educator turned children’s author and a poet with a Master’s in Education. She loves teaching children how to express themselves creatively through poetry and writing. Chelsea’s debut picture book, A Home Names Walter, is a comforting story based on her childhood experience moving around frequently and how we can create a

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52:10

Discovering The Magic of Life Through Tragedy with...

Grief Recovery Now with Charlene Gorzela ·

2022/05/31

How has the grief you’ve experienced played a role in who you are today? Grief and trauma changes the trajectory of our life, no matter how old we were when the tragedy or loss took place.In this episode, I am excited to be joined by Michael Gershe. At just 8 weeks old, Michael survived a drunk driving crash that killed his mother. The grief from this experience impacted his entire childhood and relationships with his father and brother who were also processing their grief. In 2015, Michael founded

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56:32

Healing the Grief of Health Issues with Scott Chesney

Grief Recovery Now with Charlene Gorzela ·

2022/05/17

Has your life changed overnight? We never know what tomorrow can bring, which is why it’s so important to be grateful for what we have today.In this episode, I am joined by the wonderful Scott Chesney, a world-renowned motivational speaker and life coach. At the age of 15, Scott woke up with paralysis from a sudden spinal stroke. Since navigating life with paralysis for nearly 35 years, Scott is known as “The Commander in Change” by his clients. His work has been applauded by The United Nations, The

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44:07

Losing A Loved One to ALS & Becoming a Changemaker...

Grief Recovery Now with Charlene Gorzela ·

2022/05/03

How have you continued the legacy of someone that you have lost? Passing on the lessons they instilled in you is a wonderful way to honor their life and navigate your grief.In this episode, I am joined by the incredible Jodi Hope Grinwald. Jodi is a multi-passionate social entrepreneur, a changemaker, non-profit leader, podcast host, Certified Professional Coach, consultant, and speaker. After losing her father to ALS, Jodi co-founded the Zzak G. Applaud Our Kids Foundation to continue his passion

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53:17

Becoming a Widow, Parenting Through Grief, &...

Grief Recovery Now with Charlene Gorzela ·

2022/04/19

How do you stay connected to the loved ones you have lost? We are able to honor the lives of those we have lost while still moving forward on our own when we work to recover from grief.In this episode, I am joined by the inspiring Jennifer Osler-Bolton. Jennifer is a wife, widow, mom, and stepmom. After the sudden and tragic death of her first husband, Jennifer had to learn how to navigate life with loss while raising two children and finding balance between grief and hope. Since remarrying and

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37:44

Grieving Cultural Sexism & Shaming with Poppy Farsijani

Grief Recovery Now with Charlene Gorzela ·

2022/04/05

Are you grieving and healing trauma from cultural expectations, stereotypes, and standards?In this episode, I am joined by the wonderful Poppy Farsijani. Poppy is a journalist, author, motivational speaker, founder of Poppy Farsijani Fragrance, and host of “The Poppy Wellness Show”. As a rebellious Amerian-Iranian teenager living in Brooklyn, Poppy’s family decided to relocate back to their native country of Iran. This new life in Iran stripped Poppy of the Western freedoms that she had grown up

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1:05:43

Surviving & Recovering From Sex Trafficking with...

Grief Recovery Now with Charlene Gorzela ·

2022/03/22

Trigger Warning: This episode covers topics like sexual abuse, sex trafficking, prostitution, and suicide.In this episode, I am joined by the incredibly inspiring Catherine Ann Wilson. Catherine is a survivor of nearly 20 years of early childhood abuse, molestation, bullying, rape, and sex trafficking from 12 to 17 years old. After 20 years of abuse followed by 20 more years ``surviving the surviving”, Catherine has gone through intense healing, self-help, and personal growth. She has since found

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47:06

Dying with Ease & the Transitioning Process...

Grief Recovery Now with Charlene Gorzela ·

2022/03/08

When we think of dying, we associate the emotions of pain and fear. But with the right support, tools, and resources, it is possible for a loved one to transition with ease…. peacefully.In this episode, I am joined by Christine Rooney. Christine held the hands of her grandmother then two years later her father and then two years after that her mother as they took their final breath. Witnessing those closest to her transition from life to death taught Christine that it was possible for the dying

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46:51

Turning Grief Into A Gift with Cat Curry-Williams

Grief Recovery Now with Charlene Gorzela ·

2022/02/22

Are you inspired to do something in memory of who you have lost? Continuing their legacy will turn your grief into a gift that will not only help you during your grief recovery, but will make a difference in other’s lives as well.In this episode, I am excited to be joined by Catherine “Cat” Curry-Williams. After losing her newborn son Shane in 1997, Cat founded Shane’s Inspiration, a global non-profit which creates inclusive playgrounds and educational programs for children with disabilities

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52:46

Processing Grief from Addiction, Alcoholism, & Death...

Grief Recovery Now with Charlene Gorzela ·

2022/02/08

Do you feel as though you have unprocessed grief? Grief isn’t a linear journey with a start and an end,while going through the waves of grief it is important to understand how to process the emotions that come up.In this episode, I am joined by Sonny Mayo, an accomplished recording artist, a board member as well as a program administrator for the non profit organization Rock to Recovery®, Breathwork practitioner, and accountability coach.Grief has played a pivotal role in Sonny’s spiritual

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52:40

The Many Ways of Ways of Death, Loss, Grief & Grief...

Grief Recovery Now with Charlene Gorzela ·

2022/01/25

What are your intentions for the New Year? Reflect and honor where you are along your grief recovery journey and how you can move forward into this next chapter.In this solo episode, I am talking about New Year intentions and my reflections on some of the top episodes from the past year. The beginning of the year is always a special time for reflection and setting intentions so we can continue growing and unfolding. Since I first started this podcast, my mission has been to open the conversation

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54:13

Grieving the Loss of a Child with Katie Greer

Grief Recovery Now with Charlene Gorzela ·

2022/01/11

Have you or someone you know lost a child? The grief journey for parents who have lost a child is uniquely difficult and can cause overwhelming feelings of guilt.In this episode, I am joined by Katie Greer. During a trip to Mexico in 2016, Katie’s four year old daughter Marissa drowned. This horrific loss led Katie to self medicating, isolating herself from loved ones, and intense feelings of anger. Upon discovering the Grief Recovery Method, Katie began to accept that grief is a natural and normal

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30:39

Episode Revisit: Healing Through the Telephone of the...

Grief Recovery Now with Charlene Gorzela ·

2021/12/28

What do you wish you could say to the loved ones you have lost? While you can’t change what happened while they were alive, this episode will inspire you to share messages with those who have left this world.In this episode, I am joined by Corey Dembeck, a local travel journalist and creator of the Telephone of the Wind in the woods of Oregon. The idea for the Telephone of the Wind came from a podcast where he heard about a disconnected rotary telephone installed almost a decade ago in Otsuchi,

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47:04

Getting Older With Grief with Dr. Ron Kaiser

Grief Recovery Now with Charlene Gorzela ·

2021/12/14

Are you uncomfortable with getting older? While there is increased grief with aging, we can still grow older with enthusiasm and increased longevity.In this episode, I am excited to be joined by the inspiring Dr. Ron Kaiser. For six decades, Dr. Ron has helped individuals of all ages to be the best version of themselves and increase longevity and age with enthusiasm. Dr. Ron is a Clinical Associate Professor of Neurology and Director of Psychology at the Jefferson Headache Center and the author of

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40:58

Grief & Estrangement with Candace Pollock

Grief Recovery Now with Charlene Gorzela ·

2021/11/30

Do you have mixed emotions around the holidays? The holidays can be particularly difficult if you are estranged or distanced from certain relationships in your life.In this episode, I am excited to be joined by the amazing Candace Pollock. Candace is an attorney, the host of the podcast, The Intentionality Gurus, and the founder of her coaching business, theAdvisors Institute.Candace’s true joy is uncovering the root and factors that drive thoughts, feelings and behaviors so her clients can grow

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42:38

Grieving Family Relationships with Dr. Marcy Cole

Grief Recovery Now with Charlene Gorzela ·

2021/11/16

Have you experienced back-to-back challenges throughout your life? As the old saying goes, when it rains it pours, but by taking the time to process and move through our grief, we can conquer anything.In this episode, I am excited to be joined by the wonderful Dr. Marcy Cole. Dr. Marcy Cole is a holistic psychotherapist who works with adults, couples, adolescents, children, and families. Throughout this episode, Dr. Cole shared her personal stories of grief. She describes her experience when her

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1:07:50

Conquering Back to Back Challenges with Pamela Robins

Grief Recovery Now with Charlene Gorzela ·

2021/11/02

Have you experienced back-to-back challenges throughout your life? As the old saying goes, when it rains it pours, but by taking the time to process and move through our grief, we can conquer anything.In this episode, I am excited to be joined by the courageous Pamela Robins. Pamela experienced the loss of her mother after a long battle with cancer, her own cancer diagnosis two days after her Mother's funeral, the breakdown of her marriage during her cancer recovery, vocal cord paralysis, and making

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