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PODCAST

The Early Momming Podcast

Welcome to the Early-Momming Podcast, where every other Monday morning, we embark on a journey of discovery together. Hosted by Hillary Sadler, a seasoned mother-baby nurse, author, founder and CEO of Babysettler, who is also a mom of four, this podcast is your go-to guide through the maze of early motherhood. Join Hillary as she shares the reality of millennial motherhood. She"s stepping beyond her role as a health-care professional and sharing more than just evidence-based information. You"ll

kids & family parenting

All Episodes

01:26:14

Social Media vs. New Moms: The Truth About Parenting...

The Early Momming Podcast ·

2025/02/17

Social media can be a lifeline for new moms—but it can also be a minefield of unrealistic expectations, conflicting advice, and pressure to do everything "right." In this episode of The Early-Momming Podcast, Hillary and Erica dive into how social media is shaping the experience of future moms, pregnant women, and new parents—for better and for worse. They break down: The most misleading trends in the parenting space (and how they mess with your confidence) How fear-based messaging makes moms

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01:17:59

Postpartum Sex 101: Physical, Emotional, and Hormonal...

The Early Momming Podcast ·

2025/02/03

In this special pre-Valentine’s Day episode, Hillary and Erica dive deep into a topic that’s not discussed nearly enough: sex after baby. From physical recovery to emotional barriers, hormones, and relationship dynamics, this episode will validate your feelings, answer your questions, and maybe even make you laugh along the way. Hillary and Erica chat with Dr. Megan Rome, a pelvic floor physical therapist and owner of Rome Physical Therapy in Charleston, SC. Dr. Megan brings her wealth of expertise

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58:11

Why Is My Baby Refusing to Eat? Solving Feeding...

The Early Momming Podcast ·

2025/01/20

In this episode of Early Momming Podcast, Hillary and Erica dive into a topic many moms face but few talk about: feeding aversions in babies. Whether you're struggling with bottle refusal, challenging breastfeeding moments, or just want to avoid these issues altogether, this episode is for you. Hillary, a labor and delivery nurse, feeding specialist, and mom of four, breaks down: What feeding aversions are and how they differ from oral aversions. Signs of a feeding aversion and how to recognize

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58:07

New Year, New Mom Hacks: Simplifying Life and Setting...

The Early Momming Podcast ·

2025/01/07

Welcome to a brand-new season of Early Momming Podcast! In this episode, Hillary and Erica dive into all things New Year: resolutions, life hacks, and making mom life a little easier in 2025. From relatable holiday recaps to actionable advice, this episode is packed with tips to help you start the year feeling refreshed and organized. Key Takeaways: Holiday Recap: Hillary shares her holiday chaos and the importance of enjoying the moment, while Erica reflects on family traditions. Simplifying Mom

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01:06:57

Wrapping Up 2024: Holiday Prep, Listener Q&A, and...

The Early Momming Podcast ·

2024/12/02

As we close out the year and season one of the Early Momming Podcast, Hillary and Erica reflect on a whirlwind 2024 filled with growth, learning, and connection. In this holiday-themed episode, they share their personal holiday plans, reflect on favorite moments from the season, and answer listener-submitted questions on everything from baby-led weaning to newborn sleep tips. In This Episode: Holiday Planning and Stressors: Hillary and Erica dive into their festive plans, share personal

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01:13:00

Work, Parenting, and Finding Balance: A Heartfelt...

The Early Momming Podcast ·

2024/11/18

In this episode of the Early-Momming Podcast, Hillary and her sister Erica dive into the challenges and joys of balancing work and motherhood. From the emotional rollercoaster of returning to work after baby to navigating the guilt, mental load, and finding support, they share personal stories and practical advice for new moms transitioning back to work. They also hear from Erica's sister-in-law Natalie, who has worked through various stages of motherhood and career—from a strict 9-to-6 schedule

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01:24:09

Preparing for the Holiday Season: Balancing New...

The Early Momming Podcast ·

2024/11/04

In this episode of the Early Momming Podcast, Hillary and Erica dive into the holiday season and the unique challenges it brings for new moms. They explore how to balance family expectations while navigating the joys and stresses of welcoming a new baby during this festive time of year. Key Topics Discussed: Personal anecdotes about preparing for the holiday season with young children. Strategies for setting boundaries with family regarding holiday commitments. Tips for managing the needs of a

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49:50

The Tongue Tie Truth: What Every New Parent Needs to...

The Early Momming Podcast ·

2024/10/21

In this episode of the Early Momming Podcast, we dive deep into the often misunderstood topic of tongue ties in newborns. Hillary discusses what tongue ties are, how they impact feeding, and why it's crucial to focus on function rather than immediately opting for surgical intervention. She shares her personal experiences, professional insights, and practical advice for parents who suspect their baby may have a tongue tie. Key Topics Covered: What is a Tongue Tie? A detailed explanation of tongue

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01:27:39

Navigating Postpartum as a Type A Mom: Mental Load,...

The Early Momming Podcast ·

2024/10/07

In this episode of the Early Momming Podcast, Hillary and Erica sit down with Dr. Alice Pickering, a licensed clinical psychologist and certified clinical trauma specialist, to discuss the challenges Type A moms face during the postpartum period. Dr. Alice shares her personal journey of transitioning from a forensic psychologist to a maternal mental health expert, driven by her own experiences as a mom. They dive deep into the mental load that moms carry, the struggles of navigating motherhood with

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01:09:28

The Connection Between Feeding and Sleep

The Early Momming Podcast ·

2024/09/23

In this episode of the Early-Momming Podcast, Hillary and Erica dive into the intricate relationship between feeding and sleep during the early months of motherhood. Hillary shares her personal experiences as a mother of four and a feeding specialist, shedding light on the critical connection between well-fed babies and their sleep patterns. They discuss common myths, misconceptions, and actionable tips for new moms to help their babies sleep better by optimizing feeding routines. Key Topics

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01:08:37

The Many Nuances to Feeding

The Early Momming Podcast ·

2024/09/09

In this episode of the Early Momming Podcast, Hillary and Erica dive into the complexities of breastfeeding, combo feeding, and the many nuances new moms face in their feeding journey. Hillary, a labor nurse and IBCLC, and Erica, the non-medical voice of the show, discuss how to approach feeding challenges with grace and flexibility, ensuring that moms feel supported no matter their feeding choices. Introduction and Personal Updates: Hillary and Erica share personal stories about balancing

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01:00:58

Botox During Pregnancy & Breastfeeding

The Early Momming Podcast ·

2024/08/26

In this episode of the Early-Momming Podcast, Hillary and Erica are joined by Claire O’Bryan, NP, co-founder of The SkinClique, to explore the safety of Botox during pregnancy and breastfeeding. Claire provides expert advice on whether expecting and new moms can safely use Botox and discusses the broader implications of skincare routines during these stages. The conversation also touches on common pregnancy-related skin issues, alternative treatments, and how to make informed decisions about your

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01:23:35

From Oops to Unmedicated: Hillary's Birth Stories...

The Early Momming Podcast ·

2024/08/12

In this heartfelt episode of the Early-Momming Podcast, Hillary and Erica dive into the intimate details of Hillary's birth stories. From the unexpected pregnancy of her firstborn, Boyd, to the unmedicated deliveries of Ben and Ruth, and the challenging birth of her fourth baby, Clay, Hillary shares the highs and lows of her journey. Discover how her experiences shaped her approach to motherhood and her career as a labor and delivery nurse. Whether you're a soon-to-be mom or a seasoned parent, this

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33 results

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