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PODCAST

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
health & fitness nutrition

All Episodes

11:26
Everything You Wanted to Know About B12 (Part 2)
Nutrition Facts with Dr. Greger ·
2026/05/14
en-US
14:18
Everything You Wanted to Know About B12 (Part 1)
Nutrition Facts with Dr. Greger ·
2026/05/07
en-US
13:17
Are Statins Worth It? (Part 2)
Nutrition Facts with Dr. Greger ·
2026/04/30
en-US
13:28
Are Statins Worth It? (Part 1)
Nutrition Facts with Dr. Greger ·
2026/04/23
en-US
10:35
Losing Weight with Fiber-Rich Foods
Nutrition Facts with Dr. Greger ·
2026/04/16
en-US
19:44
Taking the Cold Plunge
Nutrition Facts with Dr. Greger ·
2026/04/09
en-US
52:33
The Hazards of Ultra-Processed Foods
Nutrition Facts with Dr. Greger ·
2026/04/02
en-US
11:15
The Health Benefits of Black and Green Teas
Nutrition Facts with Dr. Greger ·
2026/03/26
en-US
10:38
What’s Taurine and Why Do We Care? (Part 1)
Nutrition Facts with Dr. Greger ·
2026/03/19
en-US
14:50
Deodorize from the Inside Out
Nutrition Facts with Dr. Greger ·
2026/03/12
en-US
21:33
Q&A with Dr. Greger 16
Nutrition Facts with Dr. Greger ·
2026/03/05
en-US
13:18
Are Keto Diets Good for Us?
Nutrition Facts with Dr. Greger ·
2026/02/26
en-US
13:04
Should We Drink Coffee?
Nutrition Facts with Dr. Greger ·
2026/02/19
en-US
10:06
The Best Way to Cook Vegetables
Nutrition Facts with Dr. Greger ·
2026/02/12
en-US
16:00
The Side Effects of Hormones in Dairy
Nutrition Facts with Dr. Greger ·
2026/02/05
en-US
12:36
The Dangers of Foodborne Pathogens
Nutrition Facts with Dr. Greger ·
2026/01/29
en-US
14:11
What Is Actually in Meat?
Nutrition Facts with Dr. Greger ·
2026/01/22
en-US
10:22
Dietary Solutions to the Climate Crisis
Nutrition Facts with Dr. Greger ·
2026/01/15
en-US
11:46
Putting Celery to the Test
Nutrition Facts with Dr. Greger ·
2026/01/08
en-US
16:03
Antibiotic Resistance Is Futile and Dangerous
Nutrition Facts with Dr. Greger ·
2026/01/01
en-US
380 results

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