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PODCAST

Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

All Episodes

12:42
Q&A with Dr. Greger 18
en-US
14:31
What Do Food Additives Do to Us?
en-US
18:36
Is Shrimp Safe?
en-US
14:27
Adult Vaccines
en-US
17:10
Boosting Immunity through Diet and Lifestyle
en-US
12:24
Ultra-Processed Foods (Part 4)
en-US
13:16
Ultra-Processed Foods (Part 3)
en-US
Treating Menopause Symptoms Naturally
en-US
Controlling Sugar Intake
en-US
Better Moods with Better Diets
en-US
18:45
The Best Diet for Optimal Thyroid Function (Q&A)
en-US
The Best Diet for Optimal Thyroid Function – Part 1
en-US
14:52
The Pros and Cons of Turmeric
en-US
How to Lower Your LDL Cholesterol
en-US
Ultra-Processed Foods (Part 2)
en-US
Ultra-Processed Foods (Part 1)
en-US
The Iron Dilemma
en-US
Q&A with Dr. Greger 17
en-US
What’s Taurine and Why Do We Care? (Part 3)
en-US
What’s Taurine and Why Do We Care? (Part 2)
en-US
380 results

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