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PODCAST

Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

All Episodes

13:12
Everything You’ve Always Wanted to Know About...
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14:14
More on Boosting NAD+
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41:44
Screening the Sunscreens
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12:25
The Risks and Benefits of Nicotinamide
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12:25
Wake Up and Smell the Saffron
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12:34
What’s a Safer and Cheaper Way to Lose Weight Than...
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15:03
Healthy Aging with NAD+
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24:06
Boosting GLP-1 Through Diet
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14:38
Female Sexual Dysfunction
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27:57
Boosting GLP-1 with Diet and Lifestyle
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8:10
Who Is Rescuing Whom?
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13:18
The Benefits and Side Effects of Ozempic
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14:17
How Much Sleep Is Enough?
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13:56
Is Ozempic (Semaglutide) Safe? Does It Increase...
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12:51
Fertility, Longevity, and Precocious Puberty
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13:59
Putting the Daily Dozen to the Test
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10:47
How Much Do Most Doctors Know About Nutrition?
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13:54
Suppressing mTOR
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8:38
The Best Way to Remove Ear Wax
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10:31
Should You Take Vitamin E Supplements?
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327 results

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