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PODCAST

Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

All Episodes

52:33
The Hazards of Ultra-Processed Foods
en-US
11:15
The Health Benefits of Black and Green Teas
en-US
10:38
What’s Taurine and Why Do We Care? (Part 1)
en-US
14:50
Deodorize from the Inside Out
en-US
21:33
Q&A with Dr. Greger 16
en-US
13:18
Are Keto Diets Good for Us?
en-US
13:04
Should We Drink Coffee?
en-US
10:06
The Best Way to Cook Vegetables
en-US
16:00
The Side Effects of Hormones in Dairy
en-US
12:36
The Dangers of Foodborne Pathogens
en-US
14:11
What Is Actually in Meat?
en-US
10:22
Dietary Solutions to the Climate Crisis
en-US
11:46
Putting Celery to the Test
en-US
16:03
Antibiotic Resistance Is Futile and Dangerous
en-US
11:32
Q&A with Dr. Greger 15
en-US
9:45
Health Effects of Food Additives
en-US
8:29
What Is Lichen Planus and How to Treat It
en-US
15:12
NutritionFacts Grab Bag 31
en-US
8:06
Plant-Based Kids (Part 2)
en-US
8:21
Plant-Based Kids (Part 1)
en-US
354 results

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