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PODCAST

The Bean Talk

Riannon & Jeremy Page

Join Riannon and Jeremy, the founders of Mungbean Health, as they discuss all things fertility, pregnancy, and family well-being.Tune in every second Monday for new episodes packed with insights, expert advice, and heartfelt discussions aimed at supporting your journey to a healthier, happier family.Connect with us and join the conversation on Instagram at @mungbean_health.

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All Episodes

31:52

#17 - How EDC's could be affecting your sperm health...

The Bean Talk ·

2025/02/09

The Bean Talk - Episode 17: How EDC’s could be affecting your sperm health & ways to avoid itThis week, Rhiannon and Jeremy discuss the hidden dangers of endocrine-disrupting chemicals (EDCs) and their impact on male fertility. They break down how everyday items—like plastics, personal care products, and even receipts—could be lowering sperm quality and what you can do about it.Jeremy shares some eye-opening stats on sperm count declines, while Rhiannon explains simple, effective swaps to reduce

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19:23

#16 How and Why You Should Boost Your Kid's Iron

The Bean Talk ·

2025/01/26

The Bean Talk - Episode 16: How and Why You Should Boost Your Kid's IronIron is essential for your child’s development, affecting everything from energy and immunity to cognitive and behavioural health. In this episode, Rhiannon and Jeremy explore the importance of iron, the common signs of deficiency, and natural ways to boost levels through diet, supplements, and better absorption strategies.Discover why low iron is more common than you think, how delayed cord clamping can make a difference, and

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24:41

#15 Day in the life of Riannon and Jeremy

The Bean Talk ·

2025/01/12

The Bean Talk - Episode 15: A Day in the Life of Riannon and JeremyJoin Rhiannon and Jeremy for a behind-the-scenes look at their daily life as parents, business owners, and wellness advocates. In this light-hearted episode, they share their routines, from managing their growing family and navigating sleepless nights to running the Mungbean Health warehouse and balancing business with personal time.Discover how they make health a priority, from sipping on matcha to staying active with the FitazFK

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25:33

#14 Turning Painful Periods Into Non-Eventful Cycles

The Bean Talk ·

2024/12/29

The Bean Talk - Episode 14: Turning Painful Periods Into Non-Eventful CyclesIn this episode, Rhiannon and Jeremy dive deep into the often misunderstood world of menstrual health. Rhiannon shares her expertise as a naturopath to help you understand the difference between what's common and what's normal when it comes to periods.From painful cramps and mood swings to heavy bleeding, many women accept these symptoms as inevitable—but they don’t have to be. Learn about the root causes of painful periods,

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42:06

#13 It Takes Two To Tango

The Bean Talk ·

2024/12/15

The Bean Talk - Episode 13: It Takes Two To TangoIn this episode, Riannon and Jeremy discuss an often-overlooked aspect of fertility—male sperm health—and why conception truly takes two. They explore how sperm quality impacts not just conception but the health of the baby and future generations.Learn about key factors influencing male fertility, from nutrition and lifestyle to environmental toxins, and discover actionable steps for improving sperm health. From nutrient recommendations to practical

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11:42

#12 How Endocrine Disruptors Could Be Affecting Your...

The Bean Talk ·

2024/12/01

The Bean Talk - Episode 12: How Endocrine Disruptors Could Be Affecting Your Hormone Health & FertilityIn this episode, Riannon dives into the sneaky world of endocrine disruptors and how they might be affecting your hormonal health and fertility. From everyday skincare products to household chemicals, these disruptors can have a surprising impact on your body’s natural balance.Learn about the common sources of endocrine disruptors, how they interfere with your hormones, and actionable steps you

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25:38

#11 Metabolic Health Reset & Weight loss

The Bean Talk ·

2024/11/17

The Bean Talk - Episode 11: Metabolic Health Reset & Weight lossThis week, Rhiannon and Jeremy share some exciting updates, from being finalists in the Young Entrepreneur Awards to little Romy starting solids! Amidst the catch-up, they dive into the importance of metabolic health and bust popular social media myths around weight loss, exercise, and diet.Discover the five pillars of metabolic health and how they can impact everything from your energy levels to hormone balance. Plus, hear all

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21:32

# 10 How your gut health could be linked to...

The Bean Talk ·

2024/11/03

The Bean Talk - Episode 10: How your gut health could be linked to autoimmune conditionsThis week, Rhiannon and Jeremy give a quick warehouse update and dive into the importance of gut health, especially its connection to autoimmune conditions. Jeremy shares his personal experience with a gut health protocol and stool testing, while Rhiannon explains the “weed, seed, and feed” approach to restoring balance.Learn about the gut’s impact on immunity, signs to look out for, and simple dietary shifts

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14:39

#9 The Gut Microbiome in Pregnancy and Breastfeeding

The Bean Talk ·

2024/10/20

The Bean Talk - Episode 9: The Gut Microbiome in Pregnancy and BreastfeedingIn this solo episode, Rhiannon dives into the fascinating and complex world of the gut microbiome, particularly in pregnancy and breastfeeding. She explains why a healthy gut is crucial for both mothers and their babies, covering everything from how it influences fertility, full-term pregnancies, and long-term health outcomes for children.Rhiannon breaks down the basics of the gut microbiome, shares how it's impacted by

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18:43

#8 Rome's Birth Story

The Bean Talk ·

2024/10/06

The Bean Talk - Episode 8: Rome's Birth StoryIn this episode, Riannon and Jeremy share the beautiful birth story of their son, Rome, and offer insights on how birth partners can provide essential support during labor. From the early signs of labor to the arrival of baby Rome, they walk you through each stage of the journey, including the importance of setting the mood in the birthing suite and sticking to your birth plan.Jeremy also shares how his experience evolved through multiple births,

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36:35

#7 - Improving Fertility at Home

The Bean Talk ·

2024/09/22

In this episode, Riannon and Jeremy dive into practical ways to improve your fertility naturally from the comfort of your home. They share a comprehensive checklist that covers everything from organic foods and antioxidants to filtered water and stress reduction techniques.Tune in to learn about the importance of a clean diet, the benefits of antioxidants, how to properly track your ovulation, and the role of natural skincare and cleaning products in supporting your reproductive health. Whether

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16:14

#6 - Pregnancy After Loss

The Bean Talk ·

2024/09/08

In this heartfelt episode, Riannon and Jeremy share their experience of navigating pregnancy after the loss of their daughter, Winnie. They discuss the emotions, fears, and challenges they faced during their next pregnancy with their son, Rome, who brought healing and joy into their lives.They offer insights and tips for those going through a similar journey, emphasising the importance of support and self-care during such a difficult time.Join the conversation over on Instagram at

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20:19

#5 - Keeping Your Kids Healthy

The Bean Talk ·

2024/08/26

In this episode, we're discussing a topic that every parent can relate to: keeping your kids healthy and boosting their immune systems, especially with all the bugs going around.We dive into why kids get sick so often, the impact of gut health on immunity, and the importance of tailored supplements for your little ones. Whether your child is constantly battling colds or you just want to prevent the next round of sniffles, this episode is packed with practical advice and strategies to keep your

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11:05

#4 - Preparing for My Postpartum GP Appointment

The Bean Talk ·

2024/08/11

In this solo episode, Riannon shares how she prepares for her six-week postpartum GP appointment.With baby Rome by her side, she discusses the essential blood tests and health checks that every new mum should consider asking for at her postpartum appointment.Whether you're a new mum, expecting, or know someone who is, this episode is packed with practical advice to ensure you're fully supported in your postpartum journey.Join the conversation on Instagram at @mungbean_health.New episodes drop every

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14:36

#3 - Boost Your Immune System This Winter

The Bean Talk ·

2024/08/11

In this episode, we discuss the trending topic of immune health, which is especially important with all the bugs making the rounds. Join us as we discuss how to boost your immune system this winter so you and your family can stay healthy and resilient.We cover everything from the current state of immune challenges in our communities to the powerful herbs and compounds we use at Mungbean Health. Learn about the importance of liquid herbs and the immune support consultation we've created to make

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24:26

#2 - Winnie's Birth Story

The Bean Talk ·

2024/07/28

In today's episode, we share the heartfelt and emotional story of our beautiful angel, Winnie.This episode carries a trigger warning as we discuss the loss of our precious baby girl. We understand this topic can be deeply sensitive, so please feel free to listen at your own pace.In this episode, we share her birth story, discuss the aftermath, including the beautiful ways we chose to remember Winnie and how we navigated the healing process as a family.This episode is a source of support for anyone

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9:26

#1 - Meet Riannon and Jeremy

The Bean Talk ·

2024/07/26

Welcome to The Bean Talk with Riannon, your fertility fairy godmother, and her trusted partner, Jeremy! In this heartfelt and candid first episode, get to know the dynamic duo behind Mungbean Health. Join us as they share their personal journey through parenthood, managing a thriving health business, and their passion for natural well-being.Discover how Mungbean Health came to be, Riannon's journey in the health industry, and their dedication to providing personalised natural health solutions.If

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37 results

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