x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Bean Talk

Riannon & Jeremy Page

Join Riannon and Jeremy, the founders of Mungbean Health, as they discuss all things fertility, pregnancy, and family well-being.Tune in every second Monday for new episodes packed with insights, expert advice, and heartfelt discussions aimed at supporting your journey to a healthier, happier family.Connect with us and join the conversation on Instagram at @mungbean_health.

education self-improvement

All Episodes

20:25

#37 Am I ovulating? Signs, causes of anovulation and...

The Bean Talk ·

2025/11/16

The Bean Talk - Episode 37: Am I ovulating? Signs, causes of anovulation and how to fix it naturally Part 1In this solo episode, Riannon dives into one of the most common yet misunderstood topics in women’s health: ovulation and why so many women experience cycles where they don’t ovulate. After sharing some personal updates, she breaks down: what ovulation actually is, how to know if you're ovulating and why ovulation may not be happeningShe shares how to identify if you're ovulating, the hormonal

en

29:05

#36 How to survive the First Trimester with Riannon Page

The Bean Talk ·

2025/11/02

The Bean Talk - Episode 36: How to survive the First Trimester with Riannon PageFrom exhaustion and nausea to the emotional shifts that come with early pregnancy, Riannon opens up about her own journey through her fifth pregnancy and offers practical, naturopath-approved strategies to help you feel supported through these early months.Learn how to manage fatigue, nourish your body, ease nausea, and care for your mental health while your body works hard to grow new life.Whether this is your first

en

51:23

#35 Everything you weren't taught in Sex Education...

The Bean Talk ·

2025/10/19

The Bean Talk - Episode 35: Everything you weren't taught in Sex Education about your cycleTW: this episode mentions eating disorders and body image.This week’s episode is all about education. Riannon sits down with Mungbean naturopath Brittany to chat about the things Sex Ed didn’t teach you about the menstrual cycle and hormone health.We discuss the four cycle phases, why ovulation is the real star, how to match movement, sleep and nutrition to each phase, and what PMS is trying to tell you.We

en

22:40

#34 Five Fertility Myths We Need to Discuss

The Bean Talk ·

2025/10/05

The Bean Talk - Episode 34: 5 Fertility Myths We Need to DiscussHow many Fertility Myths have you heard before? Maybe you’ve tried a few of the old wives tales too. It can be hard to navigate all the conflicting information we’re told by different health professionals. Not to mention, trying to conceive and fertility is such a varied experience, sometimes joyous and fun but sometimes accompanied by heartache and exhaustion.In this week’s episode, Riannon and Jeremy unpack 5 common fertility myths

en

20:19

#33 Are we missing the point to Health?

The Bean Talk ·

2025/09/21

The Bean Talk - Episode 33: Are we missing the point to Health?Have we forgotten the foundations of health? This week Riannon and Jeremy unpack this question and offer insights into what optimal health actually looks like.Taking it back to the foundational pillars of health: diet, stress support, movement & sleep, Riannon and Jeremy set out to remind everyone that health can and should be simple. Putting the health trends, supplement hypes and hustle culture aside, it really is about stripping

en

16:10

#32 Why we TEST & don't guess

The Bean Talk ·

2025/09/07

The Bean Talk - Episode 32: Why we TEST & don’t guessThis week, Riannon and Jeremy dive into one of the most important pillars of naturopathic and preventative health: testing. They discuss why testing is so important for health and why at Mungbean Health, we test instead of guessing.Riannon and Jeremy also discuss the importance of getting tests done before you notice something is wrong. Especially when it comes to maintaining a healthy lifestyle and trying to conceive.They outline what to test

en

18:18

#31 Thyroid Health: what you need to know

The Bean Talk ·

2025/08/24

The Bean Talk - Episode 31: Thyroid Health: what you need to knowThis week, Riannon and Jeremy talk about all things Thyroid. Diving into what the thyroid actually is and what it does for our bodies.Riannon shares valuable information about how thyroid health affects our overall wellbeing and the importance of testing the right things (not just TSH!) to get a complete understanding of your thyroid health.This educational episode is a must listen for anyone interested in health and thyroid

en

15:34

#30 What You NEED to Know About Preconception Care

The Bean Talk ·

2025/08/10

The Bean Talk – Episode 30: What You NEED to Know About Preconception CareThis week, Riannon and Jeremy explore the importance of preconception care and why starting 3–6 months before trying to conceive is crucial for both partners. They discuss how nutrition, hormone balance, and practitioner-grade supplementation can improve fertility and help you prepare for a healthy pregnancy.This episode outlines key nutrients to consider when starting your preconception journey. Riannon and Jeremy also share

en

48:55

#29 The Vaginal Microbiome & Fertility with...

The Bean Talk ·

2025/07/27

The Bean Talk – Episode 29: The Vaginal Microbiome & Fertility with Naturopaths Riannon & EmilyThis week, Riannon is joined by fellow Mungbean naturopath, Emily to talk about all things vaginal microbiome. What it is, how to support it, and why a healthy vaginal microbiome is crucial for your fertility.They explore the common disruptors (like antibiotics, tight gym gear, and harsh soaps), the link between vaginal health and sperm survival, and why preconception care is key. If you’ve ever

en

17:53

#28 Your Winter Immune System Toolkit

The Bean Talk ·

2025/07/13

The Bean Talk – Episode 28: Your Winter Immune System ToolkitThis week, Riannon and Jeremy outline their top ten tips to keep your immune system strong this winter.You’ll hear about their go-to foods, supplements and everything you need to know about staying well this season. Whether you're already sick or want to stay one step ahead, this episode will help you build resilience for the whole family.Plus, they share a special July only discount for their Acute Immune Consultation.Mentioned in the

en

22:16

#27 Gut Health - Is it the Chicken or the Egg?

The Bean Talk ·

2025/06/29

The Bean Talk – Episode 27: Gut Health – Is it the Chicken or the Egg?This week, Riannon and Jeremy tackle one of the biggest questions in holistic health: does poor gut health cause chronic issues, or is it a result of them?They explore the gut’s role in immune function, hormones, mental health, and fertility - plus how medications, diet, stress and sleep can all impact the gut microbiome. From house party analogies to bone broth rituals, this episode is packed with practical advice on how to

en

22:29

#26 MTHFR & Fertility - What you need to know

The Bean Talk ·

2025/06/15

The Bean Talk – Episode 26: MTHFR & Fertility - What you need to knowThis week, Riannon and Jeremy unpack the MTHFR gene mutation and its impact on fertility, miscarriage, and IVF outcomes.They break down what MTHFR actually is, why it matters for both egg and sperm health, and the difference between folic acid and bioavailable folate. Plus, they share tips on testing, reducing inflammation, and choosing the right supplements to support reproductive health.I'm Nutrients chewables mentioned this

en

24:49

#25 Say Goodbye to Iron Deficiency

The Bean Talk ·

2025/06/01

The Bean Talk - Episode 25: Say Goodbye to Iron DeficiencyThis week, Riannon and Jeremy dive deep into one of the most common - and often overlooked - health issues we see in clinic: iron deficiency.From fatigue, breathlessness and brain fog to heavy cycles and pregnancy complications, low iron impacts more than you think. They unpack the hidden reasons behind it - including poor absorption, gut issues, inflammation, and heavy periods - and why iron infusions aren't always the answer.You'll learn

en

21:34

#24 "Food is Medicine" is it enough?

The Bean Talk ·

2025/05/18

The Bean Talk – Episode 24: "Food is Medicine" is it enough?This week, Riannon and Jeremy dive into the age-old question: can food alone really give your body everything it needs? From mineral-depleted soils and early harvesting to stress and modern-day nutrient gaps, they explore why even the most balanced diets often fall short in today’s world.They unpack the key reasons so many people, even the health-conscious, end up with low iron, magnesium, vitamin D and more, and share how to build a

en

22:27

#23 Thyroid and diet - is your thyroid contributing...

The Bean Talk ·

2025/05/04

The Bean Talk – Episode 23: Thyroid and diet - is your thyroid contributing to weight gain?In this episode, Riannon and Jeremy unpack the often-overlooked role of thyroid health in energy, mood, metabolism, and fertility. If you're constantly tired, gaining weight, feeling foggy, or struggling with your cycle or postpartum recovery, your thyroid might be part of the picture even if your GP says it’s “normal.”They explain the difference between hyper and hypothyroidism, why standard tests often miss

en

17:39

#22 The connection between Endometriosis and the Gut

The Bean Talk ·

2025/04/20

The Bean Talk - Episode 22: The connection between Endometriosis and the GutThis week, Riannon and Jeremy unpack a condition that affects millions of women but is still widely misunderstood - endometriosis. Prompted by a controversial media comment dismissing endo as a “made-up issue,” they dive deep into what endometriosis actually is, why it's so often misdiagnosed, and how it can impact everything from fertility to digestion.They also explore the powerful connection between the gut and endo,

en

27:08

TW: Miscarriages & Loss #21 Miscarriages - some...

The Bean Talk ·

2025/04/06

The Bean Talk - Episode 21: Miscarriages - some common reasons so many couples experience themThis week, Riannon and Jeremy open up a heartfelt conversation around miscarriage and loss. From early miscarriage to stillbirth, they share their own experience with losing their daughter Winnie, the statistics around loss, and why this topic needs to be spoken about more openly and compassionately.They discuss why miscarriage happens, what the medical system often overlooks, and how naturopathy can help

en

20:17

#20 How Naturopathy can support your IVF cycle

The Bean Talk ·

2025/03/24

The Bean Talk - Episode 20: How Naturopathy can support your IVF cycleThis week, Riannon and Jeremy dive into all things IVF – what it is, how it works, and why naturopathic support can significantly improve success rates. Whether you are considering IVF, already undergoing treatment, or exploring natural fertility options, this episode is packed with insights to help you navigate the process.They break down key factors that impact IVF outcomes, including egg and sperm quality, stress, hormonal

en

19:16

#19 PMDD - Am I insane or is it just my hormones?

The Bean Talk ·

2025/03/09

The Bean Talk - Episode 19: PMDD - Am I insane or is it just my hormones?This week, Riannon and Jeremy dive into the often-misunderstood condition of PMDD (Premenstrual Dysphoric Disorder). If your cycle feels like an emotional rollercoaster, with extreme mood swings, anxiety, or depression before your period, you are not alone – and there are reasons behind it.They break down the key contributors, including neurotransmitter imbalances, hormonal shifts, and stress, while sharing practical strategies

en

22:36

#18 - Baby Brain & Brain Fog – What's Really Going On?

The Bean Talk ·

2025/02/23

The Bean Talk – Episode 18: Baby Brain & Brain Fog – What’s Really Going On?This week, Rhiannon and Jeremy dive into the all-too-relatable topic of baby brain and brain fog. Whether you are a new mum forgetting what day it is, or a dad wondering why you put the milk in the pantry – brain fog is real, and there are reasons behind it!They break down the key contributors, including hormonal shifts, sleep deprivation, nutrient deficiencies, and thyroid health. Plus, they share practical strategies

en

37 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College