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PODCAST

Third Power Life

Welcome to Third Power Life where we help Successful Professionals keep increasing their business success while creating a full, balanced, and vibrant life they absolutely love!

health & fitness

All Episodes

00:13:22

Fuel Your Growth: The Power of Continuous Learning -...

Third Power Life ·

2024/06/13

As I reflect on my journey of continuous learning and improvement, I'm reminded that growth is a natural process of life. Without it, we slowly fade away like the heat in a hot cannonball left to dissipate in a room. In today's episode, I want to encourage you to join me on this path of continuous education, where we can learn from each other and grow together. I share my own experiences and insights on the importance of constantly learning and improving, and how it has transformed my

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00:12:02

Mentorship Magic: Why You Need to Be Coachable -...

Third Power Life ·

2024/06/10

In this episode of the Third Power Life podcast, I dive into the vital concept of being coachable. Inspired by a thought-provoking idea I recently encountered, I discuss the significance of having a coachable mindset to truly thrive in life.We all know that experience is a great teacher, but who says all those lessons need to come from our own mistakes? I share personal stories, reflecting on my 55 years of life and the myriad of lessons learned—often the hard way! You'll discover why

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00:10:13

Self-Care is Not Selfish: Why Taking Care of You...

Third Power Life ·

2024/06/02

As a busy professional with a family, I know how easy it is to neglect self-care and prioritize work over personal well-being. But today, I want to talk about why taking care of ourselves is not only essential but also crucial for our productivity and overall success. I share my own experiences with prioritizing self-care, including getting regular pedicures and meditation, and explain how making time for these activities has improved my mental and physical health.I believe that taking care of

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00:07:09

The People You Need Around Your Table - [TPL] S2E211

Third Power Life ·

2024/05/15

As I reflect on a crucial question that can impact our lives: who's around your table? The people we surround ourselves with have a profound influence on our thoughts, behaviors, and outcomes. By asking ourselves who we're surrounded by, what they're doing to us, and whether it's okay, we can begin to make intentional decisions about the relationships that shape our lives.In today's episode, I share my favorite question from Jim Rohn - "Who am I around?" - and how it

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00:28:31

Finally Free from Burnout with Ryan Lilly - [TPL] S2E210

Third Power Life ·

2024/05/09

I had a heart-to-heart with Ryan Lilly about a subject many of us shy away from, but desperately need to address — burnout. Ryan, who has emerged victorious through his personal burnout journey, was generous enough to pull back the curtain and guide us through understanding, recognizing, and overcoming burnout. Delving into our podcast, Ryan shared how burnout not only sapped his energy and zest for work but how it rippled into his family life, notably affecting the precious moments with his young

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00:17:33

Redefining Success: Dive into the Round Table...

Third Power Life ·

2024/05/09

I’m thrilled to share a bit about our latest episode of the Round Table podcast, a project that I've poured my passion into. This isn't just another talk; it's about diving deep and rediscovering what drives us. We're tackling the big issues here—overwork, burnout, and finding that elusive balance between chasing success and cultivating a fulfilling personal life. It's all about making "Cat's in the Cradle" just a song again, not the soundtrack to our lives. Join

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00:09:25

Beyond the Mission Statement: Creating a Culture That...

Third Power Life ·

2024/04/26

In today's episode, we dove deep into the essence of organizational purpose and its profound impact on our leadership styles and corporate culture. As a guiding force in Third Power Performance, I've committed myself to ensure our pursuits are more than just profit-driven—they're purposeful. Delving into how my role as a leader intertwines with the core mission of balancing professional success and family life, I shared insights and frameworks that can help any leader inspire and

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00:15:12

Mastering AI in Your Inbox: AI Strategies for...

Third Power Life ·

2024/04/26

Today I'm diving into the fascinating world of AI and email, and trust me, it's a journey worth joining. Having swung between chuckles and slight annoyance at receiving AI-generated emails that scream automation, I've learned a trick or two on making AI work for us, not against us. By personalizing your AI tools, you can create emails that resonate, rather than regurgitate. Using platforms like chat-GPT not just efficiently but effectively ensures your communication stays human,

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00:14:48

The Accountability Alchemy: Turning Your Ambition...

Third Power Life ·

2024/04/20

In this energizing episode of the Third Power Life podcast, we dive deep into the heart of success—accountability. I share powerful insights and personal anecdotes to explore how accountability acts as the secret engine powering our aspirations. From gym routines to business goals, having someone or something to answer to can propel us over the hurdles of resistance. We discuss various forms of accountability including peer-to-peer, mentorship, self-accountability, and technology-driven methods,

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00:12:05

Level Up Your Life: Mastering the Art of Gamification...

Third Power Life ·

2024/04/19

In today’s episode, we dived deep into the world of gamification and how it can revolutionize the way we approach self-improvement. Imagine turning your everyday tasks into a thrilling game, where each achievement not only moves you closer to your personal goals but also brings a sense of joy and accomplishment. For me, it’s been an incredible journey of discovery. Whether it’s competing with friends on fitness goals or celebrating every small win in my personal quests, gamification has transformed

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00:20:40

Financial Literacy: What Does Your Adult Report Card...

Third Power Life ·

2024/04/17

today we dove deep into the world of financial literacy—a topic I'm incredibly passionate about and a foundational piece of my Material Prosperity Triad. Financial education isn't just a nice-to-have; it's essential for leading a successful and independent life.In today’s episode, I unpacked why keeping a close eye on your financial health is crucial and likened our financial statements to an adult report card. Just as kids get grades to track their school performance, adults need to

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00:11:31

Self-Improvement Eclipse: Navigating Life's Shadows -...

Third Power Life ·

2024/04/15

In our latest episode, we've ventured into the cosmic phenomenon of an eclipse to draw out some illuminating lessons on self-improvement and personal growth. As I looked up into the sky, witnessing the moon's shadow dance across the sun, it struck me—aren't we all, in our quests for betterment, occasionally overshadowed by the very goals we chase? Yet, just as the eclipse promises, there's always light on the other side. I shared how this celestial event mirrors our own moments of

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00:16:51

From Code to Chords: How AI Transformed My Podcast...

Third Power Life ·

2024/04/14

I'm thrilled to share my adventure into the realm of AI, a journey that transformed not just my work, but the symphony of my daily life. Imagine crafting an upbeat soundtrack for your projects, or conjuring up a masterful piece of code as if by magic. AI has become my silent partner in creativity, allowing me to push boundaries and explore new horizons with ease. Whether it's shaking up my podcast with AI-generated tunes or streamlining my workload, the impact has been nothing short of

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00:15:30

How to Push Past Resistance and Finally Finish the...

Third Power Life ·

2024/03/28

Today, I want to talk to you about the final push in finishing projects, something I'm sure you're all too familiar with. I've been there, struggling with the Round Table program, teetering on the edge of launch but held back by unforeseen challenges. It reminded me of something my mentor once said, "The last 10% of any project takes 90% of the time." This episode is all about navigating through that frustrating final stretch, transforming resistance into a launchpad for

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00:14:01

My Favorite 5 Productivity Hacks - [TPL] S2E200

Third Power Life ·

2024/03/08

Ever felt like you needed 48 hours in a day? Trust me, I've been there. But it's not about having more time; it's about using the time we have effectively. Join me as I share the transformative hacks I use daily, from journaling with purpose to mastering the art of focus with the Pomodoro Technique. Whether it's figuring out your one thing that makes everything else easier or navigating the Eisenhower Matrix, these hacks are about doing more than just managing time – they're

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00:13:37

The Power of NO: Transforming Your Life One Boundary...

Third Power Life ·

2024/03/07

For a long time I have understood the importance of saying "NO". I learned to embrace this word. It wasn't easy, I'll tell you that. Understanding the many boundaries needed to safeguard my time and energy was a game-changer. Imagine, every time we say yes to one thing, we're saying no to a multitude of others. That's a lot of no's, right? And yet, embarking on this journey to assert 'No' more confidently has begun to clear the clutter, streamline my focus, and

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00:11:58

Life Harmony: Setting Boundaries Between Work and...

Third Power Life ·

2024/03/06

In this episode of "Life Harmony: Setting Boundaries Between Work and Home," I dive into the essence of achieving life harmony, a concept deeper than the elusive life balance. I share my personal journey of overcoming a life thrown off-kilter, emphasizing the significance of not just working hard but nurturing all aspects of life. The episode unravels the Atomic Triad's role in establishing life harmony, advocating for a mindful approach to maintaining the equilibrium among the nine

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00:14:51

Thriving Under Pressure: Managing Stress in High...

Third Power Life ·

2024/03/05

In this episode of the Third Power Life podcast, titled "Thriving Under Pressure: Managing Stress in High Pressure Jobs," I dive into the art of stress management for professionals engulfed in high-stress environments. Reflecting on personal experiences, I discuss how stress can be both a bane and a boon, transforming from a passionate endeavor to a burdensome ordeal. I explore the atomic triad approach to tackle stress, emphasizing the importance of self-mastery, gratitude, and practical

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00:13:29

Who is around your table? - [TPL] S2E196

Third Power Life ·

2024/03/04

In this episode of Third Power Life I am asking "Who is around your table,?" It is one of my all-time favorite topics – the incredible impact our personal and professional circles have on our lives. You've probably heard me say it before, but Jim Rohn's three pivotal questions always get me thinking: Who am I around? What are they doing to me? And is that okay? These questions aren't just food for thought; they're the main course in our journey toward fulfillment and

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00:11:55

Continuous Self Improvement - [TPL] S2E195

Third Power Life ·

2024/03/01

In the latest episode, I dove into the ever-so-crucial world of Continuous Self-Improvement. It's like this - if we're not leveling up, we're just inviting chaos into our lives, kind of like how a tidy room turns into a clothing bomb site if you're not careful. I shared some personal nuggets on how tiny, daily upgrades in all areas of life can fend off this chaos. I also stressed the importance of surrounding yourself with folks who push you to be your best. Because, let's face

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305 results

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