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PODCAST

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you"re new here I have NPD (Narcissistic Personality Disorder) and I"ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I"ve offered you the rare POV of a diagnosed narcissist but NOW I"m switching it up a little bit. I"m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I"m

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All Episodes

00:15:05

What Does Rock Bottom For a Narcissist Look Like?

The Mental Healness Podcast ·

2025/11/24

What Does Rock Bottom For a Narcissist Look Like? Do narcissists even have a rock bottom?Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

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00:10:24

Narcissists Hate The Court Room

The Mental Healness Podcast ·

2025/11/23

Narcissists really hate the court room. Now not all narcissists hate it, but there are a lot that do. When you drag a narcissist to court they can't stand it because it makes them feel powerless. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

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00:12:25

Why Do Narcissists Get Worse When You Leave?

The Mental Healness Podcast ·

2025/11/22

They Lose it! Why do so many narcissists get worse when you end the relationship? Why do they keep acting so bad and making your life more difficult after it ends? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

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00:13:32

What No One Tells You About Narcissists

The Mental Healness Podcast ·

2025/11/21

These are things that NO ONE will tell you about narcissists. Breaking down a lot of rumors and misconceptions that so many people may hear about online or from someone in your real life. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

01:16:14

Surviving Narcissistic Abuse: Her Journey Of Healing...

The Mental Healness Podcast ·

2025/11/20

Say Hi To Natalie. She Survived Narcissistic abuse and lived to tell the tale. She joins Episode 1 of Season 3 Of The Mental Healness Podcast to Share Her Journey of escaping a narcissistic relationship and how she finally made peace with the betrayal. You Can Find Natalie at @noisycricket00 On all platforms. Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormCheck out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your

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00:13:57

Why Narcissists Put Their Family & Friends Above You?

The Mental Healness Podcast ·

2025/11/19

Why do narcissists want to make you feel bad, so they put their family and friends above you? It's about putting you in your place and establishing that they are in control. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:11:42

How Do Narcissists Trick You Into Staying With Them?

The Mental Healness Podcast ·

2025/11/18

Why do narcissists use **future faking** to keep you in a **toxic relationship**? This video explores how **lying** and manipulative tactics are central to **narcissism**. Understanding these patterns is important for your well-being.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

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00:12:10

Why Do Narcissists SNAP When You Leave Them?

The Mental Healness Podcast ·

2025/11/18

Why do narcissist experience **snapping** and **losing control** when you leave them? This video explores the dynamics of a **toxic relationship** when you leave a narcissist. Understanding why they act the way they do is key for your mental health.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:13:13

Why Do Narcissists Temporarily Discard You

The Mental Healness Podcast ·

2025/11/17

Why do some narcissists temporarily discard you while others do the FINAL discard? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:19

Why Do Narcissists Tend To Go After Vulnerable People?

The Mental Healness Podcast ·

2025/11/16

Why Do Narcissists Tend To Go After Vulnerable People? Is This a thing that all narcissists do? Do they only go after people that are going through things in their life? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

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00:12:07

The Mind Of a Narcissist When They re Giving You The...

The Mental Healness Podcast ·

2025/11/15

The Mind Of a Narcissist When They re Giving You The Silent TreatmentCheck out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

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00:12:37

How Would a Narcissist Feel When You Start To Ignore...

The Mental Healness Podcast ·

2025/11/14

Narcissists Love Attention and control. So how would they feel when you take the attention away and start to ignore them and pay them no attention? What goes on inside the mind of a narcissist when you ignore them and give them no attention and not react to them. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact

en

00:14:00

How Do narcissists feel when you finally call it quits

The Mental Healness Podcast ·

2025/11/13

When you break up with a narcissist, how do they feel inside? How do narcissistic people feel when you finally decide to be done and ghost them or go no contact with them?Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:14:10

How Does a Narcissist Show You Love?

The Mental Healness Podcast ·

2025/11/12

How do narcissists show you love in the first place? Is it even possible for a narcissist to love you? That's what we are talking about todayCheck out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:00

The REAL Reason Narcissists Want You To Reach Out First!

The Mental Healness Podcast ·

2025/11/11

Why do narcissists want you to reach out first after a break up? It may have to do with their ego and need for validation. Maintaining no contact can protect you from further narcissistic behavior from a narcissist.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:13:47

How Did You End Up With a Narcissist In The First Place?

The Mental Healness Podcast ·

2025/11/10

Why are you in a relationship with a narcissist? 🤔 Understanding the psychology behind narcissistic behavior is key to recognizing toxic patterns. This video explores narcissism and emotional abuse, offering insights into mental health in relationships with narcissists. #narcissists #narcissism #toxicrelationships #narcissisticabuse #relationshipwithanarcissist Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at

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00:12:54

Narcissists Are Changing and It's NOT For The Better

The Mental Healness Podcast ·

2025/11/09

Narcissists are evolving, pretending to be empaths and even playing the victim. It's important to recognize these toxic behaviors in relationships. Don't be fooled by their false empathy.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:00

Narcissists Chase You First, Then You End Up Chasing...

The Mental Healness Podcast ·

2025/11/08

You end up chasing after the narcissist. It happens, the relationship dynamic switches. At first the narcissist chases you, they wine you, they dine you, they love bomb you. Then, you end up chasing after them. Begging a narcissist to love you and become the person they were in the beginning. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast

en

00:14:17

What Is Narcissism?

The Mental Healness Podcast ·

2025/11/07

What is narcissistic personality disorder? In This video Lee Hammock, a diagnosed narcissist himself, talks about the definition of narcissism or narcissistic personality disorder from his own perspective. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:59

How Do Narcissists Act When You Are Sad Around Them?

The Mental Healness Podcast ·

2025/11/07

Why do **narcissists** react negatively when you are **sad**? This video looks at the **emotional** reactions of narcissists when confronted with your **grief**. Understanding this lack of **emotional intelligence** can help you.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

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