PODCAST
New Wayz Podcast
The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join with
All Episodes
34:46
29:25
26:04
29:34
26:38
44:49
56:07
51:18
54:34
49:18
49:04
42:58
48:11
63:18
53:01
34:08
58:29
65:24
53:00
64:24