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PODCAST

The Third Way. Hosted by Justin Foster

The Third Way is a podcast hosted by Justin Foster, co-founder of Massive, philosopher, and creative. Justin challenges dualistic thinking across all areas of life and business. Features guest episodes with other Third Way thinkers as well as his Manologues; solo streams-of-consciousness episodes where Justin shares recent epiphanies, challenges, or ideas he"s been wrestling with. fosterthinking.substack.com

society & culture philosophy

All Episodes

9:32

Manologue #11

The Third Way. Hosted by Justin Foster ·

2024/04/18

In this Manologue episode, I share how the pressures of our current life can tempt us to return to an old part of us. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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47:39

3D Conversation with Trae Tucker

The Third Way. Hosted by Justin Foster ·

2024/04/11

As if often the case, I met Trae Tucker in a serendipitous way. I was immediately struck by his story, his sincerity, and his drive. Like me, Trae grew up rural. And like me, he is proud of his rural roots but also has felt like an “other”. Listen to his story and our wide-ranging 3D conversation about what it means to identify as rural. Trae’s LinkedIn This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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52:08

3D Conversation with Rick Diamond

The Third Way. Hosted by Justin Foster ·

2024/03/16

I’m forever grateful for Wendy Colonna introducing me to Rick Diamond. As two deconstructed SWAMs (straight, white, American, males), we hit it off immediately and have watched our initial interaction blossom into a rich friendship. In this 3D Conversation, we talk through what it takes to re-imagine yourself. More than re-invention, re-imagining yourself is intentionally re-designing your life story to match your mission, talents, and goals. Check out more about Rick here. This is a public episode

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15:35

Manologue #10

The Third Way. Hosted by Justin Foster ·

2024/03/07

In this Manologue episode, I share how increased consciousness and awareness has also included regrets about past behaviors and decisions. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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49:17

3D Conversation with Sara Alvarado

The Third Way. Hosted by Justin Foster ·

2024/03/01

Sara Alvarado an entrepreneur, business activist, and author. She is a fascinating person who is truly living her mission. She tells more of her story in the episode, but at the essence of it is her efforts to create more racial justice in the real estate and mortgage industry. Key links:Sara’s memoir, “Dreaming in Spanish”. Sara’s websiteDownload Sara’s Racial Justice ToolKit This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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17:38

Manologue #9

The Third Way. Hosted by Justin Foster ·

2024/02/22

In this week’s Manologue, I share my opinions on these seven topics:* Can we please stop asking each other “How are you?”* I’m at a stage of life where I can’t tell if I’m aging or evolving. * Alexei Navalny and Volodymyr Zelenskyy are lions* Country music’s moment* I love the Travis and Taylor story. It’s just a bonus that it pisses off the right people.* White dudes with cross necklaces outside of their shirt * The illusion of simplifying your life (instead, manage your mind) This is a public

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41:55

3D Conversation with Bobby Hulme-Lippert

The Third Way. Hosted by Justin Foster ·

2024/02/08

Bobby is a dear friend and client (who also officiated our wedding!). He recently responded to his calling to leave the ministry and become a leadership coach. With his gentle strength, well-honed intuition, and ability to ask great questions, Bobby is the perfect coach for today’s men. In this 3D Conversation, we talk about “The Lost Boys” - my term for men who have a lot of surface success but have lost connection with their souls.Check out Bobby’s website here and his Substack here. This is a

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14:56

Manologue #8

The Third Way. Hosted by Justin Foster ·

2024/02/01

In this Manologue episode, I share my perspectives on two different but over-lapping meditation paths - one for calmness and one for insight. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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47:27

3D Conversation with Mike Green

The Third Way. Hosted by Justin Foster ·

2024/01/25

It was great to have one of my best friends in the world back on my podcast! In this 3D conversation, Mike Green and I talk about the concept of personal expansion. Be sure to check out Mike’s Alaskan Personal Expansion experience! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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17:49

Manologue #7

The Third Way. Hosted by Justin Foster ·

2024/01/19

I don’t do a lot of “how to” stuff on the Third Way, but this Manologue shares some mindfulness methods that I’ve used to better understand my feelings and choose my behaviors. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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41:16

3D Conversation with Rusty Tinder

The Third Way. Hosted by Justin Foster ·

2024/01/05

Creativity is an essential element of living a whole life. As ancient as time itself, creativity remains mostly misunderstood. One of the most creative people I know is singer-songwriter, explorer, and mystic Rusty Tinder. Rusty is one of my closest friends; one of several two-man support groups that I’m blessed to have. Rusty and I are also occasional songwriting collaborators. Be sure to check out his music! This is a public episode. If you’d like to discuss this with other subscribers or get

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13:44

Manologue #6

The Third Way. Hosted by Justin Foster ·

2023/12/28

In this final podcast episode of 2023, I share some recent epiphanies about doing “The Work”. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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74:04

3D Conversation: Social Justice

The Third Way. Hosted by Justin Foster ·

2023/12/21

In this 3D Conversation on the Third Way podcast, I am re-joined by a prior guest - my partner in all ways, Dr. Virginia Lacayo. Our topic is Social Justice. As most of you know, Virginia is a life-long human rights activist and feminist who grew up in a war in Nicaragua and is now a US resident, entrepreneur, mindset coach, and complexity science expert. All of this adds up to a perspective on social justice that is quite different than how that term is perceived in the US - especially by the left

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12:29

Manologue #5

The Third Way. Hosted by Justin Foster ·

2023/12/09

In this Manologue, I shared some epiphanies about how the highest priority for the day is to return to center (as often as it takes), what happens when we don’t, and the forces that want to keep us off-center. Here is the 8Cs of the Higher Self art piece created by my great friend, Allison Crow. Here are links to the books I mentioned:“Original Self” - Thomas MooreThe book about centering prayer by Thomas Keating“Resilient” by Rick Hanson (I mistakenly referred to the title as “Radical Acceptance”,

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55:16

3D Conversation: Masculinity

The Third Way. Hosted by Justin Foster ·

2023/11/30

David Casler is a former combat Marine and car bomb survivor and current entrepreneur, breathwork coach and mentor. David is also a prior guest on my podcast. This 3D Conversation is indicative of the many private conversations David and I have. In this particular conversation, we go 3D on masculinity. Follow David on Instagram and check out his LinkTree. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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10:44

Manologue #4

The Third Way. Hosted by Justin Foster ·

2023/11/23

Happy Thanksgiving, y’all!In this Manologue, I reflect on being grateful for what’s possible not just for who and what we have. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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58:58

3D Conversation: Enlightening Leaders

The Third Way. Hosted by Justin Foster ·

2023/11/16

This is an extra special episode for me. Alan and I have been close friends for over a decade. He’s been a witness to my transformation and a steady source of comfort and friendship in the darkest of times. Shakti is newer but also instant friend - someone I consider part of my “Mother Circle” of older wise woman (which includes my mother-in-law, Ana, and my dear friend Ann Fry). And they both came to our wedding this past weekend! Alan and Shakti have joined forces and created a new kind of

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8:18

Monologue #3

The Third Way. Hosted by Justin Foster ·

2023/11/09

What learning to dance has taught me about failing. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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55:59

3D Conversation: Consciousness + Entrepreneurism

The Third Way. Hosted by Justin Foster ·

2023/11/02

Mario Lanzarotti is a High-Performance Coach, TEDx Speaker, and the Founder of the ZenPreneur movement. He specializes in guiding entrepreneurs to scale their business while maintaining inner peace. I met Mario through a mutual friend and had the privilege of being a guest on his Zenpreneur Podcast. Based on that conversation, I knew I had to have a 3D Conversation with him.We did a Deep-dive, some Debunking, and some Debating around the topic of consciousness and entrepreneurism.Links:Mario’s

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10:53

Manologue #2

The Third Way. Hosted by Justin Foster ·

2023/10/26

What happens when you know exactly who you are but you no longer know how other people see you? This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit fosterthinking.substack.com/subscribe

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