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PODCAST

My Tennis Coaching Podcast

My Tennis Coaching

The My Tennis Coaching Podcast is a practical, evidence-informed podcast for tennis coaches who want their players to perform in matches not just look good in training. Hosted by Steve Whelan, coach educator, researcher, and founder of My Tennis Coaching, the podcast explores how modern skill acquisition, ecological dynamics, and intelligent practice design can transform the way you coach. Episodes bridge research and real-world coaching, unpacking why traditional drills often fail to transfer and

sports tennis

All Episodes

00:12:46

"The Truth About Tennis Footwork Drills: Are Coaches...

My Tennis Coaching Podcast ·

2025/01/27

"In this episode of the My Tennis Coaching Podcast, I tackle the truth about tennis footwork drills and why traditional methods, like running around cones, are a complete waste of time."Key topics include: Why movement needs to be based on representative environments with real match-like information. The flaws of cone-based drills and why they don’t transfer to actual match play. The bigger question: Do tennis coaches really know how to teach movement effectively? If you’re ready to

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00:19:29

The Major Flaw in Tennis Coaching: Are Coaches Truly...

My Tennis Coaching Podcast ·

2025/01/20

"In this episode of the My Tennis Coaching Podcast, I tackle a critical issue in tennis coaching: Are we, as coaches, truly teaching, or are we just running through drills? Broadcasting from my car, this candid rant dives into my recent experiences working with coaches at various levels."Key topics include: Why coaching should be investigative, like detective work. The overemphasis on technique at the expense of understanding player perception and behavior. How ecological dynamics

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00:14:43

Beyond More Coaching: Effective Strategies for Tennis...

My Tennis Coaching Podcast ·

2025/01/17

In this episode of My Tennis Coaching Podcast, host Steve Whelan addresses a common concern among tennis coaches: players stagnating in their development despite significant training hours. Steve discusses the flaws in simply increasing coaching sessions, emphasizing the need for quality over quantity. He highlights the importance of match play and the potential issues with current coaching methodologies, advocating for more practical, match-focused training. Steve challenges the conventional

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00:22:38

The Power of Play: Reflections on the Grand Slam...

My Tennis Coaching Podcast ·

2025/01/09

"In this episode of the My Tennis Coaching Podcast, I reflect on Week 1 of the Grand Slam Coaches Conference by Tennis Australia. The theme this year, 'The Power of Play,' resonated with me, but it also raised some questions. While I strongly agree that play and game-based learning are essential, I noticed some mixed messages in the presentations."I discuss: Why play is important but must remain representative of match conditions. The shortcomings of traditional tennis coaching and the overuse

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00:32:04

Reflecting on 2024: Triumphs, Struggles, and Goals...

My Tennis Coaching Podcast ·

2024/12/16

In the final episode of the My Tennis Coaching podcast for 2024, the host reviews a year filled with both success and challenges in the world of tennis coaching. Key topics include the importance of goal setting, the experience of speaking at national coaching conferences, the relaunch of a content-rich membership website, and strategic shifts in social media presence. The episode also touches on the personal challenges faced, such as losing players due to coaching philosophy differences, the

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00:33:17

Reflecting on the BTCA National Coaches Conference

My Tennis Coaching Podcast ·

2024/12/09

Reflecting on the British Tennis Coach Association National Coaches ConferenceIn this podcast episode, host Steve Whelan reflects on his experience presenting at the British Tennis Coach Association (BTCA) National Coaches Conference in Northampton. He discusses the challenges and highlights of delivering a tennis lesson in front of international coaches and peers, focusing on the serve using his methodology rooted in ecological dynamics and constraint-led approach. Steve also shares insights from

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00:48:20

Live Tennis Coaching Q&A: Techniques, Collaboration,...

My Tennis Coaching Podcast ·

2024/12/02

Live Tennis Coaching Q&A: Techniques, Collaboration, and Coaching ChallengesIn this live tennis coaching session, the host experiments with YouTube's live streaming to answer questions from the tennis community. The session covers a variety of topics, including how to collaborate with coaches, the importance of education for players and parents, and the challenges of coordinating with club committees. The coach also critiques traditional coaching methods like shadow swings and solo practice,

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00:18:22

Debunking Shadow Swings: Why They Don’t Work in...

My Tennis Coaching Podcast ·

2024/11/25

"In this episode of the My Tennis Coaching Podcast, I tackle the widely held belief that shadow swings improve muscle memory and skill acquisition. Using the principles of ecological dynamics and constraint-led coaching, I explain why real-time context—such as ball flight and opponent positioning—is critical for effective skill development in tennis."I also compare shadow swings to activities like acting, dancing, and boxing, highlighting why evidence-based coaching methods are essential for

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00:21:39

The Impact of Survivorship Bias in Tennis Coaching

My Tennis Coaching Podcast ·

2024/11/15

The Impact of Survivorship Bias in Tennis Coaching: Why Copying Success Isn’t Enough"In this episode of the My Tennis Coaching Podcast, host Steve Whelan explores the concept of survivorship bias in tennis coaching. Many coaches look to the methods used by top players as universal blueprints, yet this approach often overlooks the countless players who don’t make it to the top. Steve explains why it’s crucial to consider each player’s unique needs and circumstances, moving away from

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00:14:51

Why I Chose Not to Pursue the Level 5 Performance...

My Tennis Coaching Podcast ·

2024/11/08

In this episode of the My Tennis Coaching Podcast, host Steve Whelan dives into his personal decision to forgo applying for the Level 5 Performance Coach Award. Steve shares the reasons behind this choice, discussing his coaching journey, commitment to professional development, and why he prioritizes a player-centered approach over traditional qualifications. Despite his extensive experience, Steve explains why the Level 5 award doesn’t align with his current philosophy and growth path. Join the

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00:17:25

Managing Anxiety, Cheating, and Parental Pressure in...

My Tennis Coaching Podcast ·

2024/11/01

In this episode of the My Tennis Coaching Podcast, Steve Whelan dives deep into the psychological and emotional challenges facing junior tennis players. From understanding why young athletes may resort to cheating to handling the impact of anxiety, external pressures, and self-umpiring, this episode offers insights for parents, coaches, and players. Through real-life scenarios, Steve shares actionable advice on managing emotional responses, parental pressure, and controversial calls. Tune in to

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00:17:29

Enhancing Coach-Parent Relationships in Tennis

My Tennis Coaching Podcast ·

2024/10/25

Enhancing Coach-Parent Relationships in Tennis: Communication, Engagement, and GrowthIn this episode of the My Tennis Coaching Podcast, host Steve Whelan tackles the challenges of dealing with tennis parents by emphasizing the importance of building strong relationships. Drawing from his experiences in forums held in Cambridge and Middlesex, Steve provides practical strategies to boost communication and connection with parents. Key tips include setting aside time for debriefing at the end of

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00:18:59

Embracing Ecological Dynamics: Transforming Tennis...

My Tennis Coaching Podcast ·

2024/10/18

From Drills To Skills Course: https://mytenniscoaching.com/certifications/In this My Tennis Coaching Podcast episode, host Steve Whelan discusses the challenges and reluctance he faced four years ago when shifting from traditional tennis coaching methods to those grounded in ecological dynamics and constraint-led approaches. Steve recounts his journey from a methodology focused on basket feeding and explicit instructions to one that emphasizes player autonomy, decision-making, and representative

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00:16:24

How I Made My Tennis Lessons Fun

My Tennis Coaching Podcast ·

2024/10/11

Enhancing Tennis Coaching Through Ecological Dynamics and Player EmpowermentIn this episode of the My Tennis Coaching Podcast, hosted by Steve Whelan, the focus is on how incorporating ecological dynamics and a constraint-led approach can transform tennis coaching. Steve highlights five reasons his lessons now bring more enjoyment to his players: playing the game of tennis itself, empowering players to take control, fostering peer-to-peer learning, emphasizing behavior over technique, and creating

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00:18:34

Reevaluating the Fundamentals: The Catching Versus...

My Tennis Coaching Podcast ·

2024/10/04

In this episode of the 'My Tennis Coaching' podcast, Steve challenges the traditional approach of teaching tennis beginners to catch the ball before hitting it. The discussion, inspired by a recent conversation with fellow coaches, explores the misconception that catching is an easier skill and a necessary precursor to hitting. The episode argues that catching and hitting are distinct skills requiring different affordances and interactions with the environment. Steve advocates for allowing

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00:11:04

Why Focus on Present Over Long-Term Development

My Tennis Coaching Podcast ·

2024/09/27

Rethinking Tennis Coaching: Why Focus on Present Over Long-Term DevelopmentIn this episode, we explore the limitations of traditional long-term player development models in tennis coaching. Steve critiques the idea that following pre-set developmental frameworks for different age groups leads to successful players, arguing instead for a focus on the present needs and wants of individual players. By sharing personal coaching experiences with twins and examples of players of different physical

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00:13:50

The Myth of Basket Drills in Tennis Coaching

My Tennis Coaching Podcast ·

2024/09/20

In this episode of the My Tennis Coaching Podcast, host Steve Whelan delves into the efficacy of basket drills and isolated practices for developing player confidence. Steve challenges traditional coaching methods, arguing that while such drills may provide temporary success, they fail to prepare players for the unpredictable nature of real match situations. He advocates for ecological dynamics and constraint-led coaching practices, which create more adaptable and confident players. Steve also

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01:36:58

The Future of Tennis Coaching With Matt Wigham

My Tennis Coaching Podcast ·

2024/09/13

Join us for an engaging conversation with Matt Wigham from Peak Perform (https://www.peakperform.com.au) in Australia as we explore ecological dynamics and constraint-led coaching in tennis. This episode delves into the creation of a representative environment, the concept of repetition without repetition, and the critical role of player-centered coaching. Discover how non-linear coaching dynamics, on-the-fly adaptations, and factors beyond the court boundaries influence player development

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00:20:29

What Truly Makes A Great Tennis Player

My Tennis Coaching Podcast ·

2024/09/06

In this episode of the My Tennis Coaching Podcast, host Steve Whelan delves into the nuances of ecological dynamics and constraint-led coaching practices. He challenges traditional techniques-focused methods by emphasizing the importance of perception-action coupling, adaptability, and real-time decision-making. Through a comprehensive exploration, Steve explains how great tennis players excel not merely due to technical skills but by reading their environment, perceiving opportunities, and

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01:16:26

Mastering School Tennis Coaching

My Tennis Coaching Podcast ·

2024/08/30

In this episode of the My Tennis Coaching Podcast, host Steve Wellen is joined by legendary school coach Sam Tyler to explore ecological dynamics and innovative, constraint-led coaching practices in tennis. They discuss the challenges of managing large groups of children, integrating sports with academics, and creating player-centered environments that foster positive sporting experiences. Practical tips on choosing appropriate equipment for different age groups, famously referred to as the

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85 results

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