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PODCAST

My Tennis Coaching Podcast

My Tennis Coaching

The My Tennis Coaching Podcast is a practical, evidence-informed podcast for tennis coaches who want their players to perform in matches not just look good in training. Hosted by Steve Whelan, coach educator, researcher, and founder of My Tennis Coaching, the podcast explores how modern skill acquisition, ecological dynamics, and intelligent practice design can transform the way you coach. Episodes bridge research and real-world coaching, unpacking why traditional drills often fail to transfer and

sports tennis

All Episodes

00:16:45

What makes a Tennis Practice Real?

My Tennis Coaching Podcast ·

2025/11/07

In this episode, I unpack a brilliant question from a top coach:“What are the non-negotiables for representativeness in tennis—and can you trade some for others?”We explore:Why throw tennis isn’t representative (and what it teaches us)The 6 core elements of representative learning design in tennisThe difference between looking like the game vs. functioning like the gameWhat coaches might be getting wrong when designing “game-based” sessionsHow to balance exploration and transfer in your practicesIf

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00:18:07

Why ‘Play With Better Players’ Isn’t Always Good Advice

My Tennis Coaching Podcast ·

2025/10/16

You’ve heard it a hundred times: “Play with better players, and you’ll improve.”But what if that advice is only half true?In this live session, I’ll break down:Why constantly “playing up” can stall learning, not accelerate itWhat ecological dynamics says about challenge, attunement, and informationHow to design matchplay that’s representative and actually helps players growWhat parents and coaches often misunderstand about competition levelWhether you're a coach, parent, or player — this is a

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00:28:09

Why Kids Must Hit (Not Catch) to Learn the Game

My Tennis Coaching Podcast ·

2025/10/10

Are we preparing kids for tennis, or for a game they’ll never actually play?Most red stage programs still rely on throwing and catching, but research shows these skills don’t transfer to striking sports like tennis. In this Live, we’ll break down the science, explain why hitting matters, and show you the 5 principles that must guide early-years tennis.What you’ll learn:Why throwing & catching games don’t prepare kids for tennis.What early childhood research really says about fundamental motor

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00:26:50

"But What About the Basics?" Tackling the Real...

My Tennis Coaching Podcast ·

2025/07/04

This week I’m answering the most common pushbacks I hear about how learning really works.From “What about fundamentals?” to “But isn’t that how I was taught?” — I’ll unpack what’s really behind these questions, and how we can reframe our approach to coaching, development, and skill acquisition using ecological dynamics.Whether you’re coaching beginners or top players, this live will challenge how you think about practice design, injury risk, and the role of repetition.Bring your questions, bring

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00:48:08

Why Most Tennis Practices Fail

My Tennis Coaching Podcast ·

2025/06/27

What if you didn’t have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-t... Read the paper discussed in this stream 👉 https://www.researchgate.net/publicat...Most tennis practices look good on the outside—clean reps, tidy footwork, technical instructions.But here’s the truth: they don’t prepare players for real matches.In this live session, I’m opening the floor:🟡 Ask me anything—coaching, skill development, player behavior, parent pressure🟡 Hear the real

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01:12:27

Why Tennis Has the Worst Pathways in Sports

My Tennis Coaching Podcast ·

2025/06/20

This approach didn’t just change my sessions...it changed my career 👉 https://mytenniscoaching.com/tennis-coach-newsletter/ What if you didn’t have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-to-skills-fast-track-to-match-success/ The GB player pathway promises to find and develop the nation’s most talented juniors. But from what I’ve seen—and what many coaches and parents are experiencing—it’s not working the way it should.In this live session, I’m pulling

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01:02:29

The Sinner Effect: Why You Should Avoid Imitating Jannik

My Tennis Coaching Podcast ·

2025/06/06

This approach didn’t just change my sessions...it changed my career 👉 https://mytenniscoaching.com/tennis-coach-newsletter/ What if you didn’t have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-to-skills-fast-track-to-match-success/ Jannik Sinner’s is elite—but should your players copy him? In this live session, we’ll break down why mimicking pros often leads coaches and players down the wrong path. We’ll explore how to coach technique in context, why skill

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00:19:18

Why ‘Fixing’ Technique Might Be Holding Your Players...

My Tennis Coaching Podcast ·

2025/06/02

This approach didn’t just change my sessions...it changed my career 👉 https://mytenniscoaching.com/tennis-coach-newsletter/ What if you didn’t have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-to-skills-fast-track-to-match-success/ “His technique is all wrong.”Ever heard that from a parent, player, or coach? I used to say it too—until I started asking deeper questions.In this live session, we’re unpacking the real story behind “bad technique.”Spoiler: it’s

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00:31:57

I Was Called a Con Man by a Coach - And What Happened...

My Tennis Coaching Podcast ·

2025/05/24

What if you didn't have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-to-skills-fast-track-to-match-success/ What happens when you’re publicly challenged by a fellow coach on social media?In this episode, I share the full story of being called out—and called a con man—for promoting an ecological approach to tennis coaching.I’m not afraid of being challenged. In fact, I welcome it. But when the challenge is built on shallow foundations, lacks evidence, and

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00:51:50

The Shocking Truth About Learning In Tennis

My Tennis Coaching Podcast ·

2025/05/16

What if you didn't have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-to-skills-fast-track-to-match-success/ Ever wondered what's really going on behind the scenes of tennis coaching? From hidden secrets to untold stories, get ready to uncover the truth about the tennis coaching world. Whether you're a tennis enthusiast, coach, or player, this video will reveal the shocking realities and surprising truths that will change the way you think about

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01:20:01

Can Ecological Coaching Work at Grassroots Level?

My Tennis Coaching Podcast ·

2025/05/09

Is it really possible to coach beginners using Ecological Dynamics and the Constraints-Led Approach?This week, I’m joined by fellow coach and My Tennis Coach Academy member John Cvitamovic, who’s been doing exactly that at the grassroots level.In this live conversation, we’ll explore:How John started applying ecological principles with beginnersWhat changed in his coaching (and how players responded)The biggest challenges, including parent expectations and session structureWhat success looks like

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00:32:34

Are Private Tennis Lessons a Waste of Time?

My Tennis Coaching Podcast ·

2025/05/02

What if you didn’t have to run repetitive drills to see real progress? 👉 https://mytenniscoaching.com/drills-to-skills-fast-track-to-match-success/ Private lessons are sacred in tennis coaching… but should they be?They’re seen as the gold standard: the fast track to fixing flaws, mastering technique, and accelerating progress. But what if private sessions—especially for kids and developing players—aren’t as effective as we think?In this live session, I’ll explore why private tennis lessons might be

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00:54:56

Why I Quit Coaching Everyone (And Why You Should Too)

My Tennis Coaching Podcast ·

2025/03/31

What if you didn’t have to run repetitive drills to see real progress? 👉 https://my-tennis-coaching-limited.kit.com/youtubelinksYou Can't Coach Everyone - And You Shouldn't Try To.Early in my coaching career, I worked with every age, every stage, and every type of player. I was on court non-stop, chasing results… and burning out fast.Everything changed when I made one decision: I specialized.In this live session, I'll share how niching down to under-10s helped me build my confidence, improve my

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01:00:23

I Gave Up Tennis Drills… And THIS Happened

My Tennis Coaching Podcast ·

2025/03/24

What if you didn’t have to run repetitive drills to see real progress? 👉 https://my-tennis-coaching-limited.ki...Traditional basket feeding has been a staple in tennis coaching for decades-but what if it's holding your players back? In this live session, I'll share what happened when I stopped basket feeding completely and shifted to a more modern, player-centred approach.We'll break down the immediate impact on player engagement, skill transfer, and match performance-and I'll show

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00:51:35

Ultimate Guide to Preparing Your Players for Victory!

My Tennis Coaching Podcast ·

2025/03/19

From Drills To Skills Course: https://my-tennis-coaching-limited.ki..."Tournament preparation is one of the biggest challenges for tennis coaches. In this live podcast, I break down how to get your players ready for competition using game-based learning, Ecological Dynamics, and the Constraints-Led Approach (CLA). Too many players train hard but struggle under pressure-why? Because traditional coaching often fails to replicate real match conditions.In this session, I'll cover:✅ How to

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00:59:52

Mastering Tennis: Building Mental Resilience in Your...

My Tennis Coaching Podcast ·

2025/03/12

Struggling to help your players overcome fear of failure, negative self-talk, and over-focusing on match outcomes? Join me for this LIVE Q&A session where I break down practical, science-backed strategies to develop mental resilience in tennis players-right inside your daily training sessions!✅ What You'll Learn:✔️ How to help players overcome fear of failure and take more risks on the court.✔️ Techniques to reduce negative self-talk and build a confident mindset.✔️ Ways to shift focus from

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00:38:57

When to Move Players from Red to Orange Ball: A...

My Tennis Coaching Podcast ·

2025/03/03

"One of the biggest challenges for junior development coaches is knowing the right time to transition a player from red to orange ball. Move them too soon, and they struggle. Keep them on red too long, and they get bored."In this live session, we’ll break down:✅ The key physical, technical, and tactical signs a player is ready for orange ball✅ Why progression isn’t just about age—it’s about adaptability✅ How to balance challenge and confidence to keep players engaged and developing🎾 Join

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00:23:52

Become A NATIONAL Level Tennis Player Under 10

My Tennis Coaching Podcast ·

2025/02/24

In this episode of the My Tennis Coaching Podcast, I dive deep into the latest LTA Player Pathway Guide-and I've got some serious concerns. Having worked with players on this pathway, I'm amazed by some of the guidance being given. Does it really help develop adaptable, match-ready players, or is it just another outdated framework?"I'll discuss:🎾 What the LTA Player Pathway gets right-and where it falls short.❌ Why some of the recommendations might be limiting player development.🤔

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00:50:00

Birthday AMA 🎉: One Year of My Tennis Coach Academy +...

My Tennis Coaching Podcast ·

2025/02/17

Join me for this exclusive YouTube Live as I celebrate a year of My Tennis Coach Academy! Over the past 12 months, I’ve learned a lot—about coaching, building a community, and the challenges of modern coaching. In this AMA (Ask Me Anything), I’ll be sharing those insights and answering your biggest coaching questions live!"Topics include:🎾 When should you move players to a new level?🤔 Is there a time to stop group training?📲 My honest thoughts on social media and coaching trends.🔥 Drop your

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00:29:03

Breaking the Mold: My Journey as a Constraint-Led...

My Tennis Coaching Podcast ·

2025/02/07

In this episode of the My Tennis Coaching Podcast, I share what it’s really like being a Constraint-Led Approach (CLA) coach in a world dominated by traditional methods.I cover: How players, parents, and fellow coaches reacted to my coaching style. The skepticism, pushback, and moments of doubt I faced. How I overcame challenges and built confidence in my approach. Why I believe CLA is the future of coaching, despite the resistance. If you’ve ever questioned your coaching style or felt

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85 results

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